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Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams. Follow Dr. Crawford on social @DRSHANNANCRAWFORD and visit DRSHANNANCRAWFORD.COM for more resources and updates.
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Interviews with Subto Community members & Real Estate Investors. Join me as we talk about their various business models, how they do it, their future aspirations & how they can help you in your business as well. Subto - the best Real Estate Investing community on the planet! We're doing great things, in and out of the community! We're transforming the Real Estate market, one deal at a time by bringing win/win solutions for ALL parties involved, including and especially, the sellers. ✌️😎
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Talking about my culture where I'm from in Jamaica and some of the food that that Jamaican eat. Support this podcast: https://podcasters.spotify.com/pod/show/shanna-brown0/support
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Hot topics. Discussing Difficult times and resolutions. Conversations about every day life issues and dealing with it. A platform where the public can give opinions on experiences within topics.No judging allowed,a place where everyone opinions and views matters. Relationship,family,kids, friends etc.. Shannamason38@yahoo.com Support this podcast: https://podcasters.spotify.com/pod/show/shanna-mason/support
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A podcast featuring conversations with scientists, thinkers, and writers who are influencing our time. The world has changed. What we once believed true will take a different perspective post Covid-19. There’s never been a better time to scrutinize our ideas, beliefs and truths with some of the most influential people of our time.
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Welcome to the "Shanna Smith Podcast," a delightful journey into the world of tea and beverages. Join Shanna as she explores the rich history, diverse cultures, and exquisite flavors of teas and drinks from around the globe. Each episode promises engaging stories, expert insights, and a taste of serenity. Whether you're a tea aficionado or just curious about your cup, this podcast is your perfect companion for a relaxing, flavorful escape. #tea #shannasmith
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The Shannara Chronicles After Show recaps, reviews and discusses episodes of MTV's The Shannara Chronicles. Show Summary: Based on the best-selling fantasy book series by Terry Brooks, "The Shannara Chronicles" follows heroes in the Four Lands as they embark on a quest to stop an evil Demon army from destroying the universe. Thousands of years after the fall of humankind, the world's fate rests on the shoulders of an unlikely trio: Elvin Princess Amberle, who dreams of a life outside of the ...
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Send us a text Episode #37 - Interview with Raqi Zidane! 🎬✌🏼 In this episode, we sit down with Raqi & hear his story of how he found Subto & what drives him to success. From a war torn country in his childhood, to the land of opportunity where he was able to make dreams happen for his family AND all those he helps in the Real Estate Investing space…
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Send us a text Episode #36 - Interview with Terry Tucker! 🎬✌🏼 In this episode, we will discuss Terry's past career as a Swat Team / Hostage Negotiator, his battle with Cancer & how it lead to his journey of becoming a Motivational Speaker, Podcast Enthusiest, and an Auther of a best selling book: Sustainable Excellence! Tune in to this eye opening …
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Send us a text Episode #35 - Interview with Alon Orbach!🎬✌🏼 In this episode, we will discuss Luxury Vacation Rentals with CEO of DesignedVR, Alon Orbach. 🏖️🌴🍹Alon is a seasoned flipper of Luxury homes which he turns into mini resorts to rent out & also sells! His properties & businesses are located in Florida with plans to expand to other states in…
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Send us a text Episode #34 - Interview with Kc Savage! 🎬🎙️ In this episode, we talk about RV Parks, being a Gator & a member of Owners' Club inside the Subto Community! ✌🏼 Tune in to this awesome interview & hear about all the things Kc's into! 🏘️🚙🏕️💰 =========================================== All the ways to get ahold of Kc: 🤳🏼📸 IG: @KcnSavage, 🧑…
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Are you tired of feeling like you're always stuck in the same relationship pattern? It can be frustrating when you’ve done the self-work, made those vision boards, and still find yourself attracting the same types of people! In this week’s episode, I’m sitting down with my friend and brilliant colleague, Andria Booles, a therapist at Crawford Clini…
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Send us a text Episode #33 - Interview with Zack Busch! 🎬✌🏼🎙️ In this episode, we will hear from Zack Busch! Zack is a family man 👨‍👩‍👧‍👦, a Fitness Coach who teaches Crossfit, a Mechanical Engineer full time & a Real Estate Investor in his spare time. 🏘️ Zack is also a Subto Community member ✌🏼 in South East PA. He also has a podcast where he disc…
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Send us a text Episode #32 - Interview with Dan Grove! 🎬✌🏼🎙️ In this episode, we sit down with Dan Grove! Dan is a happily married father of 5 👨‍👩‍👧‍👦, an ICU Doctor during the day 🧑🏼‍⚕️🩺 & a Real Estate Investor in his spare time. 🏘️ Dan is also a Subto Community member ✌🏼 in the DMV market & a long time friend. Tune in to this stellar interview &…
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Hey friends! 😊 Episode 164 of Unlock U just dropped, and I couldn’t be more excited about this one! I had the pleasure of sitting down with the incredible Dr. Remina Panjwani, who brings such a compassionate, down-to-earth approach to holistic wellness. Dr. Remina really gets to the heart of what it means to feel truly alive, sharing her insights o…
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Send us a text Episode #31 - 🎬 In this episode, we sit down with Deba Douglas! Deba is a former Coach, Teacher & High School principal. 🏫 She now heads up a team of Realtors: Deba Douglas Realty & is a Real Estate Investor & coach @Douglas Dwellings, LLC. 🏘️ Don't miss out on this stellar interview! 🌟🎬🎙️ =========================================== …
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Ever feel like you're getting in your own way? In this episode, I sit down with Claire Gaither, and we get real about the excuses we all make and how they quietly hold us back. Claire shares her journey and some down-to-earth tips to help you stop letting those excuses run the show. We dive into how self-awareness and small, practical changes can m…
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Send us a text Episode #30 - 🎬 In this episode, we sit down with Miri Cordaro to discuss investment properties, what to do when investing, how to protect yourself in deals, how to grow your wealth with whole life & infinite banking, how to be a lender in the Gator Community,🐊 and more. Don't miss out on this insightful interview! 🤩🎙️✌🏼 ============…
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Send us a text Episode #29 - Interview with Javier Nunez, fellow Subto Community member, decorated Army paratrooper, college grad, construction business owner & Realtor in 3 states to name a few of his accomplishments and he 's not stopping there. Javier is an accomplished man who does NOT do ANYTHING half heartedly. He's a GANGSTER in anything he …
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Ever found yourself wondering, “What are we?” in a relationship that feels like it’s stuck in limbo? Yep, you're probably in a situationship. In Episode 161 of Unlock U, we sit down with Claire, our Gen Z counselor from CrawfordClinics, to unpack all the confusing feelings, blurred lines, and emotional rollercoasters that come with it. Why do we ge…
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Send us a text Episode #28 - Interview with Personal Brand Expert, M. Curtis McCoy! M. Curtis McCoy helps real estate professionals and industry leaders build powerful personal brands. By getting experts featured on platforms like Amazon Fire TV and News Wire Magazine, Curtis enables them to reach wider audiences and become known as the expert in t…
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Send us a text Episode #27 - Interview with Tyson Davis! Unlock the secrets to multiplying your wealth and achieving financial freedom! Learn about passive income, building a diversified portfolio, and reaching financial independence in this eye-opening video. Tyson is a Subto Commumity member and heads up a team of professionals that specialize in…
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Send us a text Episode #25 - Interview with Chelsea Westover! Chelsea is a Top Tier TC, with her TC Company, Tru Flow TC! Join us as we discuss all things TC and how a TC can get you more business! Looking forward to seeing you there! ✌🏽🤩🎙️😁 ====================================== Here's all the ways to get ahold of Chelsea and/or procure her servic…
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Send us a text Episode #25 - Exclusive interview with TC Community stars Evelyn & Damien with Anchor Light TC. Join us as we talk about what a TC does & how they can help you in your Real Estate business. =========================================== 🤳🏽Follow Evelyn & Damien on Instagram 📸 here: @EvelynGarcia.0718, @InvestWithDamien 🏘️💵✌🏽Evelyn & Dam…
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Send us a text Episode #24 - Join me as I interview Subto Community member Nathaniel Hovsepian from North Agusta, South Carolina! 🌳🍑 Nathaniel specializes in buying homes all over the country. 🏘️ If you're an investor, or home owner, looking to sell to Nathaniel, you can hear all about it & more, on this next episode! You don't wanna miss it! ✌🏽 UP…
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Send us a text Episode #23 - Join me as I interview Subto Community member Lizane from Tuscan Arizona! 🌵🤠 Lizane heads up a team and specializes in Multi-Family units. 🏘️ Super stoked to talk about all the things with this savvy investor! You don't wanna miss it! ✌🏽 ====================================== Reach out to Lizane on Instagram:🤳🏽📸 https:/…
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Welcome to the latest episode of Unlock U! I'm Dr. Shannan Crawford, and today we're diving into a topic that's close to my heart. Have you ever felt like something just wasn't right with your body, only to be reassured by doctors that everything is "normal"? It can be so disheartening and confusing, especially when you're dealing with persistent i…
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Have you ever wondered, "What is my purpose?" or "Am I holding myself back?" Today, we're diving deep into these questions. In this episode of "Unlock U," I’m thrilled to chat with my dear friend and dream expert, Dr. April Minatrea. April shares her inspiring journey from writing her first psychology paper at eight years old to working with milita…
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Send us a text Episode #22 - Join me as I interview Landon Prather! I predict he's gonna be the next Closers' Olympics winner! Find out why I'm a fan AND find out the story behind his instagram handle and WHY it made EVERYONE break out in laughter at Squad Up Summit! 😜 Share in the #goodtimes when you tune into this episode! ✌🏽😂🏘️ =================…
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Welcome to another heart-to-heart episode of "Unlock You" with Dr. Shannan Crawford. In this episode, I sit down with the wonderful Dr. Faith, a dear friend and a brilliant mind in ministry, psychology, and leadership. Together, we explore the evolving definitions of femininity and masculinity in our ever-changing culture. Dr. Faith and I share a w…
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Send us a text Episode #21 - Ever wondered how you could navigate the tumultuous world of real estate investing and come out on top? Join us as we sit down with Mr. Voight Thornton, a passionate member of the Sub2 community, who shares his exhilarating journey that began with a home flip during the 2007 market crash. Voight's rediscovery of real es…
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"Leadership is not just about leading others; it's about healing ourselves." In Episode 157 of Unlock U, I speak with Dr. April Minatrea, a clinical psychologist and leadership injury expert, about the impact of leadership wounds and the journey to becoming healthy, impactful leaders. Dr. Minatrea shares her journey, beginning with her work with mi…
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Send us a text Join me as I interview James Butler, a member of the Gator Tribe, which is a money lending community created by the founder of Subto, Pace Morby. The Gator Tribe was created out of necessity in Subto, in order to give regular every day people an opportunity to be lenders for creative finance deals, and to also be a resourse for Subto…
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"Not everything that you feel is you." This profound insight from Roland Worton Joy sets the tone for an enlightening and deeply personal episode. Roland, a talented musician and spiritual seeker, opens up about his journey through major depression and how he found clarity through spiritual discernment. Roland shares intimate stories from his child…
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Send us a text Support the show ✨✌🏼 If you are interested in joining the Subto Community, click the link below to get in touch with a Subto Membership Representative, and they can walk you through the process and answer any questions you may have: https://join.nre.ai/mQAinBl 😉✌️😎 🎙️🎧🌱 Join Buzzsprout *audio podcast platforms* and get a $20 credit w…
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Chronic pain can be overwhelming, but you're not alone, and there are solutions. Dr. Christian Nelson, a brilliant chiropractor, shares his unique approach to healing by connecting the mind and body. Join us in this for Episode 155 of Unlock U! In this episode, we are joined by Dr. Christian Nelson, a renowned chiropractor, as we delve into alterna…
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Send us a text Interview with McKenna Wallace from Navada Tx. McKenna is a Subto Community member, podcaster, horse lover & owner! Join me as we discuss what her focus is in the community and in Subto, her plans for the future, the launching of her new podcast: Modern Wealth Podcast and what it's al about, and even share some casual topics of conve…
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Send us a text Episode #17 - First interview with a Non-Subto Community member! Hear the perspective from a 2 time young home owner & single mother and how a traditional sale differs from a Creative Finance real estate transaction. We'll also discuss Ketia's journey through entrapeneurship & all about her business adventures! ======================…
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Send us a text Episode #16 - Interview with Chris Thompson from Western MD, Realtor for 18 years with Remax, Real Estate Investor specializing in Flips & Long Term Rentals & Subto Community Leader! Join me as we discuss the modern day real estate structures, how the industry is changing & what it takes to be a leader & Investor! ===================…
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Send us a text Episode #14 - Subto Shanna - This is the Way Podcast! Interview with Ja'el Thomas of Virginia! Ja'el is an Agent in VA, MD & DC and a Subto Community member. Join us as we discuss how to be a sucessful Unicorn Agent and incorporate Creative Finance as another tool in the Realtor tool box. She has a course that will help Agents and Su…
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Send us a text Episode #15 - Subto Shanna - This is the Way podcast, interview with Derek Reynolds of Maryland! Derek is a savvy Real Estate Investor and a Subto Community member. Join us as we discuss how to scale your business with a Team & dominate the market in the best community on the planet, SUBTO! ✌🏼 ==================================== Der…
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Struggling to keep your family connected in today's fast-paced world? Finding it tough to uphold core values amidst the chaos? Join me on this transformative journey with Dr. Randall and Lesli Bixby of The Family Reformation Project. As we delve into their wisdom, we'll unlock ways to align family values with modern life. Dr. Randall and Lesli, not…
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In this episode of Unlock You with Dr. Shannon Crawford, join us as we delve into a profound discussion with guest Barbie Armenta, a coach and founder of the Brave Gathering. If you're feeling unfulfilled, frustrated, or overwhelmed, this episode is for you. Discover insights on coping with midlife transitions, reclaiming your voice, and finding ne…
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Welcome to Episode 152 of Unlock U! In this enlightening session, I'm joined by the insightful Dr. Barbara and the ever-inspiring Pastor Tim. Come as we explore the dynamics of love and business. Learn how to enhance your partnership both at home and in the workplace, and discover practical tips for navigating the complexities of a shared entrepren…
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Join us for Unlock U with Dr. Shannan Crawford as we welcome back Brian "Mad Dog" Maddocks, a decorated military leader, to discuss effective team leadership. Last time, we delved into self-responsibility and staying calm under pressure. Now, we broaden the scope to team dynamics, focusing on fostering a cohesive, empowered team through servant lea…
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Welcome to the 150th episode of Unlock U podcast! In this conversation with "Mad Dog" Maddocks, a former Air Force pilot, we learn valuable lessons in crisis management. Maddox, with years of training and experience, shares how he navigated a life-threatening situation in his U2 spy plane over Afghanistan. The key takeaway? In moments of crisis, ou…
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During adolescence, there's a parallel neural development reminiscent of infancy, particularly concerning attachment theories. Children seek answers to two fundamental questions: "Am I lovable?" and "Is there someone reliable who supports me?" These questions translate into a need for connection and validation. Episode 149 of Unlock U is live! This…
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🎙️ Exciting News Alert! The latest episode of 'Unlock U with Dr. Shannan Crawford' is finally here! Join us for a thought-provoking conversation with the esteemed Dr. Bill Senyard. Dive deep into the world of storytelling and its profound influence on shaping secure worldviews in children. Dr. Senyard enlightens us with insights from his captivatin…
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Episode 2 of Unlock U: Reflections on Healthy Masculinity is up! Come along with me, and Preston Woody as we keep exploring how to recognize and fight against the things that attack masculinity today. In this episode, we talk about how to be a strong man in a healthy way, and what you can do to become the best version of yourself. Learn how to beat…
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Unlock U new episode alert! Join me with executive coach Preston Woody as we navigate through the complexities of masculinity, gender norms, and societal expectations. Together, let's strive for a world where men are free to express themselves fully and contribute positively to the collective well-being of society. Be sure to like and share for mor…
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Have you ever dealt with a difficult parent-in-law? Do you find yourself dreading the encounters and thinking up excuses to avoid them especially during the holidays? If so, tune in to Episode 145 of Unlock U! You'll be interested in what Flor Elena, a media personality, has to say. Listen to our conversation where she shares practical tips to turn…
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Have you ever caught yourself overthinking? It's like a hamster wheel spinning relentlessly inside your head, unable to turn off, or catastrophizing every situation. You find yourself envisioning the worst-case scenario, imagining yourself homeless under a bridge, surrounded by filth and isolation, with no job and no one to talk to. If this sounds …
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Welcome aboard Episode 143 of Unlock U! In this episode, I'm unpacking the concept of "bed rotting," a trending topic on TikTok. I'm diving into what this trend means and contrasting it with genuine self-care from a psychologist's point of view. Join me as we explore the nuances of this phenomenon together. #UnlockU #BedRotting #TikTokTrend #Psycho…
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Welcome to Episode 142 of Unlock U! In this insightful episode, we embark on an exploration of the topic of trauma with our special guest, Eric Danielson, a seasoned therapist at Crawford Clinics. Together, we dive deep into essential aspects of navigating trauma, from recognizing its presence to actively working through it. Tune in to Unlock U Epi…
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Episode 141 of Unlock U has arrived! I had the privilege of joining Laura Cisco as a guest on the Powerhouse live podcast. Together, we delved into the profound concept of restoring self-cohesion, exploring the depths of inner alignment and self-discovery. #RestoringSelfCohesion #UnlockU #PowerhousePodcast 🎧…
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Unlocked hearts, resilient spirits. Episode 140 is here! Join us on 'Unlock You' with Dr. Shannan Crawford as we dive into the transformative power of overcoming life's greatest trials. Barbie and Richard share their inspiring journey from heartbreak to hope, proving that every setback is a setup for a comeback. Tune in for a dose of encouragement …
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Unlock U Episode 139: In this second installment of this two-part episode, dive into the wisdom with Charla Jenecka! The conversation continues as we explore the original design marriage playbook. Charla sheds light on the emotional journey, codependency, and the impact of past influencers. Discover how to navigate thoughts rooted in love and ident…
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