Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann samolives.substack.com
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X92.9's The Beckler and Seanna Podcast is your daily download of what you missed on X Mornings with Beckler and Seanna heard daily on Calgary’s Alternative X929. So if you slept in, or simply can’t do the morning thing, we’ll forgive ya once you hit subscribe!
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Fitness Reborn with Seann, E111: Real World Meditation with Ann Swanson.
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44:09
My guest this week is Ann Swanson. Ann Swanson teaches meditation to busy people with busy minds. She is the author of the bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to find peace in…
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Beckler talks about rail in Alberta, Funko Pops, and investigates a water bottle theft.X92.9 による
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Beckler & Seanna talk about retail small talk, getting a building named after you, and try to name a listener’s dog.X92.9 による
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Beckler & Seanna talk about reclaimed wood, play FMK with games, and ask the X staff about their favourite songs of all time.X92.9 による
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Beckler & Seanna talk about keeping secrets from partners, Chrystia Freeland's resignation, and another Christmas-only word.X92.9 による
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Beckler & Seanna talk about their gift giving rules, hipster bathroom affirmations, and gym floors.X92.9 による
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Beckler & Seanna talk about nice guys finishing last, the GOAT of reptile songs, and Beckler's theory on the latest firearms restrictions.X92.9 による
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Beckler & Seanna talk about cheap beer, cheering on political violence, and the GOAT of fictional teachers.X92.9 による
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Beckler & Seanna talk about mongers, Canada as the 51st state, and calming ocean noise.X92.9 による
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Beckler & Seanna talk about Woolly mammoths, Landman, and the GOAT of dog songs.X92.9 による
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Beckler & Seanna talk about Bigfoot, reclaiming your time, and an airport security conspiracy.X92.9 による
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Beckler & Seanna talk about bearing one breast, sense of timing, and Supreme Court justices.X92.9 による
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Beckler & Seanna talk about Seanna's psychic, meathead frequency, and share some Spotify Wrapped data.X92.9 による
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Beckler & seanna talk about defecting to North Korea, a horrific crazy carpet accident, and the GOAT of on-screen grandmas.X92.9 による
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Beckler & Seanna talk about the most-mentioned athletes in song, words middle school teachers can’t use, and chat with a realtor for Career Day.X92.9 による
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Beckler & Seanna talk about Canadian Tire and it's subsidiaries, play FMK with Christmas movies, and talk about a young listener who they landed in trouble at school.X92.9 による
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Beckler & Seanna talk about the Cybertruck, imitate world leaders, and wrap up the Energy Summit.X92.9 による
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Beckler & Seanna talk about cheese bread, an exodus of immigrants, and science snobs. Energy Summit Day 4.X92.9 による
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Beckler & Seanna talk about tobogganing ettiquette, off-limits family conversations, and share their cabinet nominations. Day 3 of the Energy Summit.X92.9 による
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Beckler & Seanna talk about classic school projects, frozen mouth, and interview an astrophotographer for Career Day. Energy Summit Day 2.X92.9 による
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Beckler & Seanna slam pre-workout for Day 1 of the Energy Summit, talk about airline turbulence, and cold plunging.X92.9 による
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Fitness Reborn with Seann, E110: Freedom Food with Belldon Colme
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51:59
My guest this week is Belldon Colme. Belldon Colme is the founder of Nutritional Fitness and the Food Freedom Collective. A heart attack survivor from the age of 39, Belldon has made it a life’s mission to understand health at its core. Over the last 20 years, Belldon has helped thousands reverse chronic diseases and transform their lives through n…
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Beckler & Seanna talk about GST relief, more country-specific names, and the Other Randy.X92.9 による
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Beckler & Seanna talk about Christmas people, prison riot songs, and sauna meetings.X92.9 による
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Beckler & Seanna talk about big dogs, testing shovels, and triathletes.X92.9 による
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Beckler & Seanna talk about hitch hikers, the Canada Post strike, and pearthing.X92.9 による
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Beckler & Seanna recover after One Weekend Only.X92.9 による
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Beckler & Seanna talk about rats, holiday candles, and Taylor Swift's Toronto shows.X92.9 による
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Seanna talks about the time Prince Phillip insulted Calgary, the original name of your favourite video game characters and writes you a country song.X92.9 による
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Beckler & Seanna talk about an isolated tribe, gym walk-up songs, and Seanna’s gross mattress.X92.9 による
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Beckler & Seanna talk about cowboy superstition, busty dresses, and wiping butts.X92.9 による
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Fitness Reborn with Seann, E109: From Victim To Victory with Yahne Sneed
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"It's not what they tell you, it's what you tell yourself." My guest this week is Yahne Sneed. Yahne Sneed comes from background in social work. She understands that starting from the beginning when everything doesn't make sense is the way to heal not only internally but also one's present reality. Growing up, Yahne experienced abuse and a lack of …
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Beckler & Seanna talk about missing orcas, onion sandwiches, and the GOAT of ads.X92.9 による
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Beckler & Seanna talk about soundtrack selections, competitive despair, and China’s secret army.X92.9 による
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Beckler & Seanna talk about the US election result, your 'deputy', and whether Mario or Luigi would win in a fight.X92.9 による
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Beckler & Seanna talk about DST, club bangers, and chat with an interior designer for Career Day.X92.9 による
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Beckler & Seanna talk about a tech buzzword, Halloween shrinkflation, and gitch stripping.X92.9 による
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Beckler & Seanna talk about coffee table books, the GOAT of ghosts, and being embarrassed by your parents.X92.9 による
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Beckler & Seanna celebrate Halloween, talk about moving to Canada, and the GOAT of food smells.X92.9 による
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Beckler & Seanna talk about difficult speeches, doctor's notes, and drunk cheeseburgers.X92.9 による
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Beckler & Seanna talk about studio audiences, which Calgary celebs they could take in a fight, and chat with Mayor Jyoti Gondek for Career Day.X92.9 による
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Beckler & Seanna talk about airport goodbyes, Ozempic, and mash up two popular segments.X92.9 による
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Fitness Reborn with Seann, E108: Discovering The Human Animal with Frank Forencich
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My guest this week is Frank Forencich. Frank Forencich is an advocate for the human animal and for a functional future. He earned his BA in Biology from Stanford University, and for thirty years has taught martial arts and health education around the world. He holds black belts in both aikido and karate, and on several occasions has traced the ance…
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Beckler talks about the G7 Summit, inappropriate moths, and abstinent baseball.X92.9 による
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Beckler talks about old-timey police officers, DUIs, and rejected science fair projects.X92.9 による
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Beckler & Seanna talk about sensitive men, perv dogs, and play FMK with hockey players.X92.9 による
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Beckler & Seanna talk about ruined foods, the GOAT of walks, and chat with internet hockey personality Steve Dangle for Career Day.X92.9 による
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Beckler & Seanna talk about early risers, the GOAT of bears, and photos with dead celebrities. Beckler on the X After Hours podcast: https://www.youtube.com/watch?v=t7fpgpjbsYg&t=1823s&ab_channel=X92.9X92.9 による
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Beckler & Seanna talk about their first job wages, whether Calgary should have hosted the Olympics, and share a spooky story from Quebec.X92.9 による
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Beckler & Seanna talk about musical families, the pressure on the PM to resign, and the GOAT of boats.X92.9 による
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