Recommended for efficient runners looking for a speedwork shoe.Runners World による

Recommended for injury-prone runners or efficient runners looking for a safe long- run shoe.Runners World による

Recommended as a stable trainer for runners with normal to low arches.Runners World による

Recommended as a minimal trainer for efficient runners or as a race-day shoe for the rest of us.Runners World による

Recommended for bigger runners with high arches looking for a firm ride.Runners World による

Recommended as a soft, springy everyday trainer for light-or meduim-weight runners with normal to high arches.Runners World による

Recommended for efficient runners who want to ease barefoot-like training into their routine.Runners World による

Recommended as a lightweight trainer for efficient, fashion-conscious runners.Runners World による

Recommended for bigger runners with normal to flat arches looking for a stable everyday trainer.Runners World による

Recommended for runners with high arches looking for a soft training shoe at a good value.Runners World による

Recommended for runners with high arches who need plenty of impact protection.Runners World による

Recommended for lightweight runners who have high arches and are looking for a lightweight trainer at a very reasonable price.Runners World による

Recommended for runners looking for a snug fit and good traction on sloppy trails.Runners World による

Recommended for runners who like a minimal shoe with great traction.Runners World による

Recommended for runners seeking great support along both tricky terrain and smooth, sloppy trails.Runners World による

We show you, in slow motion detail, how to tell if you have this gait pattern.Runners World による

We show you, in slow motion detail, how to tell if you have this gait pattern.Runners World による

We show you, in slow motion detail, how to determine if you have this gait pattern.Runners World による

The World Champion Marathoner talks about heat, competition and faith.Runners World による

Part four of our spring shoe reviews looks at the slight changes to a consistently solid line from Brooks.Runners World による

The Shoe Guys had mixed feelings about this new offering from Puma, which is light enough to be a racing flat but makes a good durable trainer.Runners World による

Our spring shoe review series begins! Shoe Guys, Warren Greene of Runner's World and Brian Metzler of Running Times, review the top shoe in our March guide.Runners World による

New Balance's last trail shoe won our Editor's Choice award. Can its sequel do the same?Runners World による

Warren Greene looks at newoff-roading footwear from TheNorth Face and Montrail. Pt. 2Runners World による

RW's Warren Greene looks for the best new shoes to be released this year. Part 1 of 4.Runners World による

How to keep your shoe from sliding up and down your heel while running.Runners World による

You can give your toes some breathing room by using two sets of shoelaces.Runners World による

How to lace your shoes in parallel to ease pressure on your foot.Runners World による

Lace your shoes this way to keep your toes the color they should be.Runners World による

Relieve foot pressure with this shoe lacing technique.Runners World による

Sean Downey continues his search CES for a music phonegood enough to replace his iPod.Runners World による

More phones come withMP3 players. Sean Downey searches CES for one good enough to replace his iPod.Runners World による

Gear expert Sean Downey previews the Forerunner 405after a test run.Runners World による

Gear expert Sean Downey checks out Garmin's newGPS unit for trail runners.Runners World による

They're awesome, but awesomelyexpensive. They're Sennheiser's MX W1, and they might be the future of music on the run.Runners World による