Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy ...
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In this episode I discuss why reflecting on your excuses can identify why you are not getting the results you really deserve across all areas of your life.
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In this episode I discuss why a bit of luck goes a long way and how the harder and more consistently I work, the more luck comes my way.
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In this episode I discuss the concept of risk and examine the “things” that keep you awake at night and why It’s important to get on top of them quickly.
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In this episode I discuss why I know I am a complete person just the way that I am right now.
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In this episode I discuss the importance of learning to listen to the signs your body sends you.
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In this episode I discuss why it is critical to remain focused on those things that we can control as opposed to the distraction of things you cannot.
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In this episode I discuss why I am so focused at the moment and the art of inspiration.
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Day 2352 - What it Takes for Top 1% of Health
25:40
25:40
「あとで再生する」
「あとで再生する」
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25:40
In this episode I discuss what it takes to achieve living at the top 1% of health for your age.
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In this episode I discuss why examining your routine is a key component of make the best use of your time and energy.
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In this episode I discuss why being adaptable has changed the way in which I resolve problems and turn them into opportunities.
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In this episode I discuss a key to helping you achieve all the success you want in 2025.
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In this episode I discuss the key action I take every single year on the 1st day to ensure that I start the way I want to embody throughout the entire year. It creates focus and enables me to anchor myself to my goals for the upcoming year.
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In this episode I discuss what my personal and business highlights were for 2025.
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In this episode I discuss the process I’ve undertaken to create more clarity in my life and level of success.
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In this episode I discuss achieving consistent growth and success and the reality of how hard it is to achieve it - the key is though, it is achievable.
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In this episode I discuss how to reverse engineer your energy.
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In this episode I discuss what happens if you keep your heart and mind closed to new opportunities.
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In this episode I discuss what I actually got up to on the “real” Christmas Day - it won’t be what you’re expecting.
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In this episode I discuss why going the extra distance for people to truly make an impactful difference will yield far greater results.
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In this episode I discuss why my approach to simplifying everything in my life works for me.
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In this episode I discuss how success evolves and explain what my pathway to success has looked like.
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In this episode I discuss why I am being more focused on being focused.
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In this episode I discuss why we must remain so focused in controlling our thoughts. Distraction kills progress and our success.
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In this episode I discuss why being different and doing different things to most people is great and leads to amazing outcomes.
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In this episode I clearly miscalculate the day of Christmas, however, I discuss what Christmas means to me.
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In this episode I discuss why I am the most focused I have been this year.
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Day 2333 - What Happens When You Don’t Get What You Want
26:32
26:32
「あとで再生する」
「あとで再生する」
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26:32
In this episode I discuss how to deal with things when you do not get what it is that you want. What at first may feel disappointing is actually a gift and opportunity for your personal growth.
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In this episode I discuss the importance of showing up consistently for yourself and the important people in your lives.
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In this episode I discuss an update of an emergency medical incident that occurred yesterday for one of my long-term clients.
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In this episode I discuss the unexpected issues that have arisen this week and how I'm still able to be adaptable.
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In this episode I discuss why my drive and focus is about being a better human being and what that means to me.
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In this episode I discuss what the barometer of life is and how to optimise it.
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In this episode I discuss why it is a big week ahead for me.
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In this episode I discuss why and how to focus on loving yourself to bring out your best.
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In this episode I discuss why I am feeling disappointed in my outcomes.
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In this episode I discuss what it takes to optimise your life.
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In this episode I discuss why the business of business and success can be such a lonely existence.
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In this episode I discuss how to finish your end with a strong focus on your health and fitness.
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In this episode I discuss how today the Australian government passed the legislation to increase the age at which our kids can access social media from 13 to age 16.
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In this episode I discuss why I am getting back on track and what I am practically doing.
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In this episode I discuss what I am doing in order to realign my body and mind with the return trip home from LA.
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In this episode I discuss my coincidental meeting up with my Coach out on a morning walk in LA and what we talked about.
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In this episode I discuss my personal growth over the past 12 months and contemplate what action I’ve taken to put me here.
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In this episode I discuss the end of Mega Success and reflecting on my key takeaways.
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In this episode I discuss the power of completely immersing yourself in a growth environment.
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In this episode I discuss the standards we set for ourselves and why I set mine at a high level.
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In this episode I discuss the tremendous insights of success from day one of Mega Success in LA.
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In this episode I discuss my “minor celebrity” status and what it means to me.
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In this episode I discuss why adding value to everyone in your life is so important to progress your success and create opportunities. I provide some tips as to how you can start adding value to people in your life immediately.
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In this episode I discuss why I now have a Swedish television connection and how my interview went today.
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