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Soul + Practice: Raw Conversations, Real Practices, is hosted by Kathy Escobar and Phyllis Mathis. It’s centered on raw conversations about our crazy world, and real practices that keep us grounded deep in our souls. Kathy Escobar and Phyllis Mathis write, speak, pastor, and counsel, and are dedicated to creating spaces that foster healing and change. Keep listening to your soul. Keep practicing.
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Mamaste Well is a podcast for mothers and women who desire to be mothers. Join, your host, Phyllis Linnes, on the 22nd of each month to discuss culture, co-parenting, spirituality and you’ll be introduced to some of the amazing women in her tribe. Speak well. Be well. Live well. Mamaste Well!
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SoundAdvice Podcast with Phyllis and Kelvin Nichols is for business people looking to make an impact. We cover how-to tips to expand your reach, create genuine connections and grow a client list of raving fans. We're here to help you share your vision and your voice. SoundAdvice is showing you how to amplify your message. Because who you are, and what you do, matters.
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The world sure feels weary right now and in this episode we process through some of the main themes in Kathy's book "A Weary World: Reflection for a Blue Christmas"--Honoring Reality, Practicing Honesty, Embracing Paradox, and Borrowing Hope--for 2024. We hope it's nourishing somehow--we realized how much we needed it when we were done recording it…
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“Fall TV Preview 2024 Part 2” – TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 12 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 12. In this episode, the Thomas Sisters look at the new shows airing this Fall on tghe streaming channels, including Hulu and Disney Plus, Max, Pea…
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Well, folks, here are--a second Trump presidency is coming and so many of us are reeling. In this episode we try to honestly acknowledge what we're up against and how we need to be careful of not feeding the futile that will keep us spinning and weakened and instead consider tangible practices that will help us be as healthy and connected as we can…
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"Grammy Awards 2025 Nominations" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 11 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss the Grammy Awards nominations for the popular awards show airing Sunday, February 2 on CBS. Awards discussed are the…
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Well, it's been a terrible ride, and here we are--the day before one of the most crucial elections in our lifetimes so far. We are holding everyone close in our hearts and know that no matter the outcome, it's a bumpy ride today. In this episode we process some things to remember as we tend to our souls and embody our values in tangible ways.…
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The fallacy of false equivalencies and "whataboutisms" can really mess with us when it comes to not only the US election but so many other areas of our lives. In this episode we explore that a little more (or, um, ramble about it) along with the importance of "breaking up with knowing" and a false sense of control that comes with trying to predict …
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"Fall TV Preview 2024 Part 1" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 10 Check out the latest episode of the TVMusic Network Podcast with Phyhllis and Belinda Season 7 Episode 10. In this episode, the Thomas Sisters look at the new shows airing this Fall on CBS, NBC, ABC and "Superman & Lois" which is in its last seasno …
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In Traditional Chinese Medicine, there are 5 seasons, not 4. This fifth season is "Late Summer", which starts in mid-August and goes through Fall Equinox and is a place to pause, ground, celebrate, and honor the energy and fruits of Summer intentionally before just barreling into Fall. In the wild season we're living in right now with US politics a…
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Well, we weren't sure what would happen for the Fall but we did think we might come back for some episodes as we navigate this wild political ride we are all on in the USA right now. The election is coming November 5th and so much is on the line. In this episode we basically just catch up on the last few months and the turn of events that have happ…
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"It Was Luna All Along and What's Up with Laura?" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 9 Take a listen to our latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss The Bold and the Beautiful and General Hospital. We discuss the murder mystery of who killed …
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"ESPYs, Emmys and Usher" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 8 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode the Thomas Sisters talk about this summer's awards season with conversations on The ESPYs hosted by Serena Williams, the Daytime Emmys and the BET Awards…
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It's Monica's House and Everyone's Living in it" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 7 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss the happenings on "General Hospital" and "The Bold and the Beautiful." We discussthe storylines from …
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It's time to embrace your expertise AND the fact that you are going to be talking about this over and over again. In late 2020 we started looking at podcasts that were performing well. That incudes those that were growing via conventional metrics like downloads AND podcasts that were helping our clients grow their reach and impact – that’s our main…
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What’s the GAP? The GAP is the space between listening to your show and hiring you or buying from you or attending your event – whatever your key goal is for your show. Understanding the GAP and knowing how to bridge it is KEY to using your podcast to successfully bring in new clients and revenue. I know it will seem obvious but this is often NOT d…
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The Biggest Myths and the Secret About Podcasting That Everyone Gets Wrong Podcasting is one of the best ways to demonstrate your expertise, serve your audience and grow your reach. We’ve seen our podcasters create connections, grow their revenue and establish themselves as industry experts. Myth One There are already too many podcasts and/or there…
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Well, we definitely had no plans to do any episodes this Summer, but in light of the reality of the mash-up of the presidential debate and terrifying Supreme Court decisions--all just a few days before July 4th--we decided to pop up an episode so we could process and hopefully put a few things out into the universe for ourselves and others as we tr…
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"Interview: Anthony Curley - Winner of So You Think You Can Dance Season 18" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 6 Check out the latest episode of the podcast. In this episode, Belinda interviews Anthony Curly, the winner of "So You Think You Can Dance" Season 18. Belinda Thomas chats with contestant about the show a…
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Wow, 88 episodes for Soul Practice and this season, which started in November, had so much goodness. We are so grateful for our friends who come play with us, everyone who listens, and a place for us to letting our soul lead us and our practices help change us and the world we live in. Happy Summer. No telling what Fall will bring for Soul + Practi…
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"The Top 12 Finalists- The Voice" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 5 Check out the latest episode of The TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss the current season of "The Voice." It's up to The Top 12 where each coach narrowed their choices down to three artis…
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There is so much goodness in this episode! We loved our conversation with Holly Roach, who is a social justice educator, contemplative activist, and community organizer dedicated to creating healthier people, systems, movements. Individual, ancestral, and collective trauma work all is linked together and basic practices to heal matter! Based near A…
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"Don't You Want to Dance with Adele - American Idol" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 4 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode the Thomas Sister discuss American Idol. The show is in Season 7 and just named the Top 5 contestants. One of the talented ki…
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For more information, Peggy recommends Healing Dementia, by Kyrie S. Carpenter: https://www.amazon.com/Healing-Dementia-Kyri%C3%A9-S-Carpenter/dp/1986619923 As well as a couple of websites: https://contenteddementiatrust.org/ and https://teepasnow.com/ Also if people want more information, feel free to contact Peggy at peggybudai31@gmail.com.…
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We love the Enneagram and our friend Terra Lenihan, Enneagram coach and catalyzer for healthier systems and teams, had so much fun processing some simple hacks that we can draw from as tools, reminders, skills, and reminders for our souls that can help us practice healthier ways of moving in the world. You can connect with Terra at terralenihan.wor…
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All roads do lead to power and in this episode we process power and Kathy's newest book project called...."All Roads Lead to Power: A Redemptive Challenge for Lent" that is releasing January 2025 in an accessible weekly reflection with practices format. Oh, we need more honest reflection about power and practices that help develop a healthier kind.…
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In this episode, we process faith deconstruction in some different ways than before-- exploring how language limits, faith is not the same as "faith systems" and how to nurture what supersedes all of the containers to get to the simple truths and practices that help us become healthier humans.Erika Chambers による
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Why is the world such a mess and what can we do about it? The answer--we need more healthy living systems and it starts with us. In this episode we learn from the wise and amazing Pam Wilhelms Johnston whose work as an organizational development consultant, executive coach, and healthier systems catalyzer is what we need more of in the world. Healt…
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It was so fun to play with our friend Dr. Tiffany Yecke Brooks, author of multiple books including her newest, Holy Ghosted: Spiritual Anxiety, Religious Trauma, and the Language of Abuse. We laughed and swore and shared about finding peace, freedom, and healing after being in a culture that unfortunately doesn't promote any of those things very we…
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Hand in hand with last week on faith beyond beliefs, in this episode we process the power of healing in nature. It opens us in ways our souls need without a lot of effort. In the words of Jared Escobar, "everything is better outside."Erika Chambers による
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"Oh I See Oppenheimer at the Oscars" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 3 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, the Thomas Sisters discuss The 2024 Oscars. Many topics were discussed: The Red Carpet, Fashion, Jimmy Kimmel as host, the presenters, the w…
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While all our efforts for self-improvement and healing can be helpful, we can also become stuck in endless loops of trying to do better, be better, figure things out. In this episode we process how sometimes the solution is the problem. What if nothing is "wrong" with us?Erika Chambers による
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In this episode we chat with our friend Eric Jepsen, who is the founder of Beautifully MAID (beautifullyMAID.org) and a passionate advocate for end of life options for people with terminal illnesses. We need to integrate conversations about death into the regular rhythms of our lives and we're grateful for spaces like to learn, listen, and expand o…
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"JHud,Usher,and the Grammys, Oh My" - TVMusic Network Podcast with Phyllis and Belinda Season 7 Episode 2 Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this music filled episode, the Thomas Sisters talk a lot, a lot about music, live performing and how the music industry recognizes and displays how to trea…
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We love having interesting conversations with our friends, finding hope and healing and resonance in hard places. Mary Rader catalyzed our 12 Steps for Anti-Racism group at The Refuge and we just all got back from our 2nd Civil Rights Learning Trip to Alabama a few weeks ago. In this episode Mary shares more about what happens when we are confronte…
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We love playing with friends and in this episode Ryan Taylor joins us for a fun conversation about the power of simple, unplugged, wild, and free spirituality that looks nothing like what a lot of the shiny we have been sold. Ryan's a mystic, person of presence, spirituality director, author of Awkward Spirituality: The Divinity of Ordinary Life an…
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Yeah, we decided to mix it up this week and just have a light and easy convo about the Oscars. Even though at the time of recording Phyllis had only watched 3 of the movies (ha!) we had a lot to talk about. If you're an avid movie fan, don't be too annoyed with us!Erika Chambers による
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We always love talking about the 4 Gateways (we did 5 episodes on it several seasons ago)--Lover, Magician, Warrior, Sovereign or Feeling, Thinking, Doing, Being. As we enter into a new year, it's a great time to consider how we can nourish our Sovereign and this episode is focused on its 4 Food Groups--Validation, Support, Inspiration, Blessing. E…
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We've talked a lot about the lies of white supremacy, Christian supremacy, male supremacy, and a lot of other supremacies over the last few years, but this episode is about one of them that doesn't get much play--"a certain kind of family supremacy." What's baked into our cultures and systems about what's better than others that's seeped into how w…
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We love playing with kindreds and in this episode we interview Amber Cantorna-Wylde, author of several books including her most recent--Out of Focus: my story of shame, sexuality, and toxic evangelicalism. An LGBTQ+ advocate and community cultivator, Amber brings so much wisdom, honesty, and challenge to the table and we feel so grateful to have he…
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The Four Seasons Hotels and Resorts are known for their experiences of exceptional quality. These are not just words on a mission statement, it's part of what they do every day. Helping to create a transformation for your clients is similar. It's often on-going process and it requires intention. It also requires clarity and confidence. This episode…
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Sometimes, thinking about the human condition and the reality of suffering in the world is just too overwhelming, especially when the stories we rely on to keep our balance no longer hold up. How do we create lives worth living in the face of suffering, horror, and the very real threats to humanity and our earth right now? And why should we bother?…
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Check out the latest episode of the TVMusic Network Podcast with Phyllis and Belinda. In this episode, The Thomas Sisters discuss the 50th Daytime Emmys that aired last week on CBS. Also discussed were the red carpet and its fashions and the wins and snubs. "General Hospital" and "The Kelly Clarkson Show" were the night's big winners, winning Outst…
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We loved hanging out and learning from our friend Joanna Douglas, who nurtures soul care and spiritual formation at The Refuge and facilitates workshops, groups, and teams using non-violent communication/mindful communication/compassionate communication tools (along with a lot of others, too!). This episode is filled with so many gems and we are gr…
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It's always fun to play with Jamison Escobar, Kathy's son. This year he is now working as the Diversity, Equity, and Inclusion Coordinator for the LA Lakers and so this episode is about learning, listening, considering the challenges DEI is facing in our country at the moment and what we can keep doing personally and organizationally to cultivate g…
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It's November 2023 and we're less than a year away from a big ugly election. We don't want to get ahead of ourselves but we also want to make sure we recognize what's ahead and what's at stake and what we're feeling and others are wrestling with, too. Really, it's just a raw conversation because that's what we do here.…
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Phyllis's book--The Subversive Soul: the gentle revolution everyone needs--is now available on her website for download and we're so grateful it's in the world. In this episode she shares more about it and some of the major moments. It's got so much goodness in it. Her website is phyllismathis.com if you want to download your free copy.…
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This episode is our real transition into the new season. Last week's conversation was so important to not wait on and so in this one we do what we normally do after a break--ramble about real life, what's alive for us, what we're learning, what we're practicing in this season as we regroup.Erika Chambers による
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