Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement. In each episode ...
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Welcome to the Personal Branding Mastery podcast where loan officers and real estate agents who want to build a referral based business so they can have a career an life they love come to learn how to elevate their brand and influence! Support this podcast: https://podcasters.spotify.com/pod/show/personalbrandpodcast/support
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#437 Snippets of wisdom: Understand this about gratitude.
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Snippet of wisdom 56. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Andrew Kap, the best-selling author of “The last Law Of Attraction book you'll ever need to read”. It is about… gratitude. ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘: Listen to the full conversation with …
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#436 The stress & sleep hacks for high-achieving entrepreneurs to unlock pain-free peak performance, with Mark Gray.
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How can high-achieving entrepreneurs optimise their health and performance by effectively managing stress and improving sleep? Can stress and lack of sleep be sabotaging your success without you even knowing it? Join us as we sit down with Mark Gray, an online personal trainer and pain-free performance specialist who’s made it his mission to help h…
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#435 Snippets of wisdom: Lessons from working with Tony Robbins for two decades.
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Snippet of wisdom 55. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Dave Albin, who has worked with Tony Robbins for almost 20 years as his firewalk captain. I asked him: So Dave, you have worked with Tony Robbins for all these years - tell me some …
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#434 The real "key" to success and how 15 minutes in the morning can transform your life, with Ben Albert.
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How can you unlock your unique path to success by aligning your actions with your values and leveraging the transformative power of morning routines and podcasting? Can a single morning routine transform your life? Join dynamic entrepreneur and marketing expert Ben Albert as he shares his extraordinary journey from feeling depressed and unworthy to…
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#433 Snippets of wisdom: The 5-minute morning routine.
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Snippet of wisdom 54. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Linda Bjork, who is a speaker, best-selling author, and founder of the non-profit charity Hope for Healing. It is about the five-minute morning routine. I trust that you'll find it …
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#432 Inner work, breaking intergenerational cycles, and redefining leadership for women of colour, with Rohene Bouajram.
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How can redefining leadership for women of colour through inner work and self-discovery break the cycles of intergenerational trauma and create lasting change for future generations? Join us for a powerful conversation with international speaker and advocate, Rohene Bouajram, as she shares her Zimbabwean Canadian perspective on healing intergenerat…
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#431 Extending the gratitude journey: Insights and reflections from our daily gratitude practice.
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In this brief solo episode I revisit the transformative daily gratitude practice discussed in episode #430 with Jamie Fair. This simple yet profound habit, involving daily voice messages of gratitude, has enriched our lives with unexpected benefits such as deeper friendship, vulnerability, and emotional well-being. This practice, especially benefic…
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#430 The simple daily practice that has changed our lives in the last year.
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Imagine starting each day with a simple voice message, a quick note of gratitude, and watching your life transform. That's exactly what happened to my friend Jamie Fair and me over the past year. As we journeyed from the initial awkwardness of sharing daily thankfulness to it becoming a cornerstone of our routines, we discovered profound benefits—e…
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#429 Coming up - a daily practice that has changed my life.
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In today's short solo episode: * Reflecting on the start of September as a new period after the summer holidays * Reminding you to revisit the goals you set at the beginning of 2024 * Next Monday we have a special podcast episode (#430) with my friend Jamie Fair, where we discuss a daily practice that has significantly impacted our lives, fostering…
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#428 Abstinence or moderation? New personalised approaches to alcohol recovery, with Jonathan Hunt Glassman.
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What if the terms we use to describe alcohol addiction could change the way we approach treatment? This episode features Jonathan Hunt Glassman, healthcare entrepreneur and CEO of Oar Health, who shares his transformative journey from struggling with alcohol addiction to pioneering innovative approaches in alcohol use disorder (AUD) treatment. Jona…
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#427 Snippets of wisdom: How to create lasting motivation.
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Snippet of wisdom 53. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Jamie Fair, who is a speaker, author, coach, and a good friend of mine. It is about creating lasting motivation. I trust that you'll find it insightful! ˚ 𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘: Listen …
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#426 Transforming 208 rejections and self-doubt into empowerment, and why the law of attraction is an outdated way to manifest, with Haley Carbajal.
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Could you turn 208 rejections into a story of triumph? Join us as we sit down with Hayley Carbajal, a starseed coach and mentor, who shares her incredible journey of resilience and authenticity. Learn how Hayley navigated financial hardship and scarcity mentality, transforming them into a source of strength and fulfillment. Her candid reflections o…
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Snippet of wisdom 52. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Bernie Borges, host of the Midlife Fulfilled podcast. It is about finding fulfilment in midlife. But first of all, let's get something straight - what exactly do we mean by midlife?…
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#424 How to transform emotional pain into lasting happiness, inner joy and fulfilment, with Matt O'Neill.
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Have you ever wondered why true happiness seems so elusive despite achieving external success? In this enlightening episode of Personal Development Mastery, we're joined by Matt O'Neill, a podcast host, entrepreneur, and author who shares his transformative journey from chasing business achievements to uncovering genuine joy within. Matt reveals hi…
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#423 Snippets of wisdom: Emotional intelligence is being smart with your feelings.
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Snippet of wisdom 51. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Robin Hills, a thought leader in emotional intelligence. It is about being smart with our emotions, our impulse control, and specifically how to handle emotions, such as anxiety. I …
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#422 How to set your personal compass, unlock inner harmony, and discover the power of plant medicine in spiritual and personal growth, with Michael Peterson.
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How can a tragic event lead one to discover profound spiritual growth and inner harmony through the transformative power of plant medicine? When Michael Peterson's father tragically took his own life, it set Michael on an unexpected path of profound personal transformation. Join us as he shares his inspiring journey from a traditional upbringing to…
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I’m excited to continue the Personal Development Mastery Coffee Hour on Monday August 12th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚…
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#420 How to set holistic goals, embrace playful planning, and balance ambition with fulfillment, with Danielle Mcgeough.
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What if reaching your life's biggest milestones doesn't bring the joy you expected? Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narra…
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#419 Snippets of wisdom: How to strengthen your intuition and recognise the difference between intuition and the voice of ego.
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Snippet of wisdom 50. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Jamie Thornhill, who is an intuitive medium and co-founder of Casa Galactica in Peru. It is about the steps we can take to strengthen our intuition and how to recognise the differen…
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#418 How to cultivate self-awareness and balance your masculine and feminine energies for success, with Aneta Ardelian Kuzma.
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Join us as we welcome Aneta Ardelian-Kuzma, a holistic life coach, author, podcast host and teacher of yoga, meditation and breathwork. In our conversation, Aneta shares her inspiring journey from the corporate world to discovering her true purpose. She recounts a pivotal moment during her MBA programme that led her to question her life's direction…
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#417 Snippets of wisdom: The link between self worth and net worth.
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Snippet of wisdom 49. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Alaina Schwartz, who is an elite performance coach. I asked her - what would you say to someone whose low net worth is affecting their self-worth - in other words, their inadequate …
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#416 How to transform your deepest fear into healing, and the role of homeopathy in holistic health and spiritual growth, with Sarah Thompson.
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Have you ever wondered how surrendering to your deepest fears could be the key to true healing? Join us as we explore the incredible journey of Sarah Thompson, a certified homoeopath who specialises in deep healing without drugs. Sarah's transformative experience began with a diagnosis of acute myeloid leukaemia in 2010, which challenged her confid…
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#415 Snippets of wisdom: How to see failure as learning.
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Snippet of wisdom 48. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Allyson Chavez, a prosperity and success coach. It is about… failure. How can we see failure as learning, and not as something that hurts our self worth? How do we break free from o…
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#414 From addiction rock bottom to resilience, purpose and skydiving, with mental health advocate Peter John Mather.
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What happens when your life spirals out of control, only to find salvation in the most unexpected of places? Join us for an extraordinary conversation with Peter John Mather, a renowned skydiver and mental health advocate, who transformed his life from battling substance abuse to becoming a national champion. Peter candidly shares how a near-fatal …
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#413 Snippets of wisdom: How to master your life by design.
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Snippet of wisdom 47. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Joe Moffett, a mindset coach for high performers. It is about mastering life by design. What does that mean and what are the six pillars of mastering life by design? I hope you find…
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