最高の Performance Goals ポッドキャスト (2024)

1
The Power of Process Goals: Vianne Rouleau’s Road to World Silver at the U23 World Wrestling Championships 31:35

7d ago31:35

31:35

Send us a text In this episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, host Coach Shawn Geris sits down with Vianne Rouleau, fresh off her incredible silver medal performance at the U23 World Championships. Vianne shares her journey, reflecting on the intensity of her training, the guidance of Coach Owen Dawkins, and the cr…

1
Protecting the Future: Concussions and Young Athletes with Dr. Pat Graham 29:17

26d ago29:17

29:17

Send us a text In this insightful episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, we sit down with Dr. Pat Graham, a key member of the Toronto Blue Jays' medical staff. Dr. Graham shares his wealth of knowledge on youth sports, concussion management, and the importance of nutrition and supplementation for young athletes. Jo…

1
Tackling Concussions: Expert Strategies with Dr. Pat Graham 31:15

1M ago31:15

31:15

Send us a text In this compelling episode of Wrestling with Goals, we dive deep into the world of sports medicine with Dr. Pat Graham, the official chiropractor for the Toronto Blue Jays and a veteran in athlete care. Join host Shawn Geris, a former University Wrestling Coach and National Champion, as he unpacks Dr. Graham's incredible journey from…

1
Race, Wrestle, Win: Katie and Taylor's Amazing Victory 29:22

2M ago29:22

29:22

Send us a text Join us for a special episode of Wrestling with Goals, featuring the dynamic duo and winners of The Amazing Race Canada Season 10, Katie and Taylor! These incredible athletes not only conquered the race but also bring their national-level wrestling experience into every challenge they faced. In this episode, we dive deep into their j…

1
Strategizing Success: How Wrestling Prepared Taylor and Katie for Victory 33:47

2M ago33:47

33:47

Send us a text In this inspiring episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, hosts dive deep with Taylor and Katie, the dynamic duo who conquered The Amazing Race Canada Season 10. Join us as they recount their incredible journey, reflecting on the intense mental and physical challenges they faced. From digging through …

1
The Power of Culture in Sports: Lessons from University of Alberta Wrestling Coach Owen Dawkins - Part 2 36:38

2M ago36:38

36:38

Send us a text In this inspiring episode of "Wrestling with Goals: The Conceive, Believe, Achieve Podcast," we sit down with Coach Owen Dawkins, the dynamic head coach of the University of Alberta's wrestling team. With a career rich in experience and a passion for mentorship, Coach Dawkins offers a deep dive into the importance of cultivating a po…

1
Wrestling Through Challenges: Owen Dawkins' Triumphs and Trials on the Mat 31:09

2M ago31:09

31:09

Send us a text Dive into this thrilling episode of Wrestling with Gold: The Conceived Believing Achieve Podcast as we sit down with the legendary Owen Dawkins, the head coach of the University of Alberta’s wrestling teams - the Pandas and the Golden Bears. From his explosive high school wrestling days to his groundbreaking transformation and triump…

1
Wrestling with Challenges: Madisyn Grof’s Blueprint for Success - Part 2 29:19

3M ago29:19

29:19

Send us a text In this compelling episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, host Shawn Geris welcomes the dynamic and driven Madisyn Grof, an emerging force in the world of wrestling, to share her incredible story of resilience, passion, and unrelenting pursuit of greatness. Madisyn takes listeners on a journey throug…

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Golden Dreams: Inside Madisyn Grof's Wrestling Success - Part One 32:01

3M ago32:01

32:01

Send us a text In this inspiring episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast we're joined by rising star Madisyn Grof, fresh off her incredible performance at the U20 Pan American Championships in Lima, Peru! Madisyn takes us through her journey from nervous first-timer to champion, sharing the highs, the challenges, and…

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An Olympian's Journey from Fear to Triumph with Ohenewa Akuffo: Unleashing the Uncommon 1:14:04

3M ago1:14:04

1:14:04

Send us a text "Unleashing the Uncommon: Olympian's Journey from Fear to Triumph" Step into the extraordinary journey of Ohenewa Okuffo, an Olympian who turned her fears into stepping stones and rose above challenges to achieve greatness. In this captivating episode of the Conceive, Believe, and Achieve Podcast, Ohenewa shares her inspiring story o…

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Jabs of Discipline: Coaching Youth Through Boxing with Coach Rafael Delgado 1:20:19

3M ago1:20:19

1:20:19

Send us a text In an exciting podcast episode, the host introduces his long-time friend and guest, Raphael Delgado. The conversation delves into Raphael's journey in the world of boxing and martial arts, showcasing his resilience and passion. The pandemic, which forced Raphael to navigate the challenges of his own gym business, sets the backdrop fo…

1
Transforming Challenges into Triumph on the Wrestling Mats: 2024 Olympian, Ana Godinez's Adventures in Wrestling 31:50

4M ago31:50

31:50

Send us a text Join Ana Godinez, 2024 Olympian and wrestling sensation, on an exhilarating episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast. Ana shares her incredible journey from converting her basement into a gym during COVID-19 lockdowns to winning hearts and medals in the wrestling arena. In this compelling interview, Ana…

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Bound for Greatness: The Evolution of Olympic Wrestler Ana Godinez - Part One - Special Edition with 2024 Canadian Olympian 29:56

4M ago29:56

29:56

Send us a text Step into the world of elite wrestling with Ana Godinez, Canada's beacon of determination and skill on the latest episode of "Wrestling with Goals: The Conceive, Believe, Achieve Podcast." Fresh from the bustling streets of Budapest, Anna opens up about her rigorous training regimen as she gears up to represent Canada at the 2024 Oly…

1
Visualizing Victory: Owen Martin's Wrestling Insights 24:08

5M ago24:08

24:08

Send us a text In Part 2 of this engaging episode of "Wrestling with Goals: The Conceive, Believe, Achieve Podcast," host Coach Geris continues his conversation with outstanding wrestler Owen Martin from the Burnaby Mountain Wrestling Club. Fresh off his victory at the U23 National Championships, Owen delves deeper into the strategies and support s…

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A Wrestler's Mindset: Owen Martin on Hard Work and High Standards 30:16

5M ago30:16

30:16

Send us a text In this riveting episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast," host Coach Geris sits down with the outstanding wrestler Owen Martin from the Burnaby Mountain Wrestling Club. Owen recently captured the title at the U23 National Championships and was named the outstanding wrestler of the tournament. Join us …

1
Grinding to Greatness: Mia Friesen's Journey in Wrestling 31:08

5M ago31:08

31:08

Send us a text In this compelling episode of "Wrestling with Goals - The Conceive, Believe, Achieve Show," we sit down with national champion wrestler Mia Friesen. Mia shares her incredible journey from high school wrestling to the brink of the Olympics, providing a raw and inspiring look into the life of a dedicated athlete. Mia discusses the imme…

1
Wrestling with Determination: Mia Friesen's Rise to the Top 31:18

5M ago31:18

31:18

Send us a text In this exciting episode of the Conceive Believe Achieve Podcast, your host Coach Geris welcomes the dynamic and talented wrestler, Mia Friesen, from Brock University. Mia shares her journey from starting wrestling in high school to becoming a key player in one of Canada's most prestigious amateur wrestling programs. Join us as Mia r…

1
Wrestling with Destiny: 2x Olympian, Amar Dhesi's Adventures in Wrestling - 2024 Olympics and 2020 Olympics 33:40

6M ago33:40

33:40

Send us a text Part Two of our interview with Canadian Olympian Amar Dhesi. Dive into the latest episode of Wrestling with Goals: The Conceive, Believe, Achieve Podcast, where we welcome a true champion in the world of competitive wrestling, Canadian Olympic wrestler Amar Dhesi. With an impressive track record including qualification for not just o…

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Pinning Down Success: 2x Olympian, Amar Dhesi’s Adventures in Wrestling - 2024 Olympics and 2020 Olympics 31:28

6M ago31:28

31:28

Send us a text Join us for an electrifying two-part series featuring none other than Canadian Olympic wrestling sensation, Amar Dhesi! Dhesi's journey is a powerhouse tale of triumph, from the gold-laden mats of the Commonwealth Games to the relentless drive towards Olympic glory in Tokyo 2020 and Paris 2024. But this isn't just about medals and vi…

1
Wisdom from University of Michigan Coach Jim Richardson: Character Matters 31:15

6M ago31:15

31:15

Send us a text This is part two of our resent sit down interview at the University of Michigan with Coach Jim Richardson. Dive into the depths of wisdom with the latest episode of the Conceive, Believe, Achieve Podcast featuring none other than former University of Michigan Swim Coach, Jim Richardson. In this captivating installment, Coach Richards…

1
University of Michigan Coach Jim Richardson Speaks: Leadership Lessons from the Deep End 29:03

6M ago29:03

29:03

Send us a text This is part one of our resent sit down interview at the University of Michigan with Coach Jim Richardson. Dive into the latest episode of the Conceive, Believe, Achieve Podcast with the legendary former swim coach from the University of Michigan, Jim Richardson! 🏊‍♂️ In this captivating installment, Jim Richardson shares insights fr…

1
Resilience Redefined: Skylar Grote's Wrestling Story 54:30

7M ago54:30

54:30

Send us a text Dive into the latest episode of the "Conceive, Believe, Achieve Podcast" featuring the remarkable Skylar Grote! In this captivating episode, Skylar shares her inspiring journey from a young girl intrigued by wrestling to becoming a formidable force in the sport, overcoming challenges, and defying stereotypes along the way. Join host …

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Strength, Sacrifice, Success: The Shauna Kuebeck Wrestling Chronicles 57:12

7M ago57:12

57:12

Send us a text 🎙️ Dive into the latest episode of the Conceive, Believe, Achieve Podcast with the dynamic guest, Shauna Kuebeck! In this riveting conversation, Shauna shares her remarkable journey in the world of wrestling, from her humble beginnings as a teenager to her aspirations of reaching the Olympic trials. With heartfelt anecdotes, Shauna r…

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Courage Under Pressure: 2024 Olympic Wrestler Justina Di Stasio's Olympic Dream 51:34

8M ago51:34

51:34

Send us a text Join us in an engaging conversation with Justina Di Stasio, as she shares her remarkable journey from initial reluctance to a passionate pursuit of excellence in wrestling. In this episode, Justina opens up about her early struggles with the sport, her perseverance through challenges, and her ultimate triumphs, including her recent q…

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From Doubt to Dominance: Laurence Beauregard's Wrestling Odyssey - Quest to become an Olympian 59:02

8M ago59:02

59:02

Send us a text Dive into the gripping world of Canadian wrestling with Laurence Beauregard, as she takes center stage on the latest episode of the Conceive, Believe, Achieve Podcast. In this candid and captivating conversation, Laurence shares her remarkable journey from hesitant high school athlete to international wrestling sensation. Join Lauren…

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Triumph on the Takedown: 2024 Olympian Alex Moore's Journey to the Paris Olympics 52:03

8M ago52:03

52:03

Send us a text Get ready for an unforgettable journey into the world of wrestling with Olympian Alex Moore on the latest episode of the Conceive, Believe, Achieve Podcast! Join Shawn Geris as they sit down with Alex to explore his extraordinary path to qualifying for the Paris Olympic Games. In this captivating episode, Alex shares the trials and t…

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University of Michigan Coach Jim Richardson on Unlocking Human Potential for Success and Resilience 54:55

8M ago54:55

54:55

Send us a text Unlocking Human Potential for Success and Resilience Are you ready to dive into an inspiring journey of human potential? Join us in this episode as we engage with Jim Richardson, a renowned coach with an incredible track record in the world of swimming and diving. With 27 years at the University of Michigan's swimming program and num…

1
Champion's Grind: Aleah Nickel's Journey to Wrestling Excellence 54:52

9M ago54:52

54:52

Send us a text 🎙️ Dive into the latest episode of the Conceive, Believe, Achieve Podcast as we sit down with Aleah Nickel, a seasoned University of Alberta wrestler with a passion for the sport that knows no bounds. In this captivating conversation, Aleah shares her journey from humble beginnings in Saskatchewan to the international stage, showcasi…

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Tapping into Greatness: Insights from a BJJ Black Belt 51:02

9M ago51:02

51:02

Send us a text Step onto the mats and immerse yourself in the world of Brazilian Jiu-Jitsu with Jesse Richardson, a distinguished black belt from Matador BJJ, as he joins host Shawn Geris in the latest episode of the Conceive, Believe, Achieve Podcast. In this captivating conversation, Jesse shares his martial arts journey spanning over two decades…

1
Falling Short, Rising Strong: 2024 Olympic Wrestler Hannah Taylor's Four-Year Redemption 48:13

9M ago48:13

48:13

Send us a text Dive into our latest episode with the incredible Hannah Taylor, Canadian wrestling champion and recent winner of the Canadian Olympic Trials! Join us as she shares her inspiring journey, triumphing over setbacks after narrowly missing out on the Olympics four years ago. Hannah's resilience, dedication, and unwavering spirit are a tes…

1
Developing a Healthy Coaching Mindset 14:36

10M ago14:36

14:36

Send us a text In the latest episode of the Conceive, Believe, Achieve Podcast, titled "Developing a Healthy Coaching Mindset," we delve into the transformative power of adopting a growth mindset to overcome obstacles. This episode sheds light on the importance of cultivating a healthy coaching mindset, which enables individuals to embrace challeng…

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What Does It Take to Guide Wrestlers to Olympic Success? A Conversation with High Performance Director - Chris Woodcroft 49:25

11M ago49:25

49:25

Send us a text Get ready for an insightful journey into the world of wrestling with the latest episode of the Conceive, Believe, Achieve Podcast! Hosted by Coach Geris, this episode features a captivating conversation with Chris Woodcroft, a legendary two-time Olympian and the current High Performance Director for Wrestling Canada Lutte. Woodcroft …

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Coaching Athletes with Difficult Attitudes: Strategies for Success 20:36

11M ago20:36

20:36

Send us a text Welcome to 'In Your Corner' on the Conceive, Believe, Achieve Show, featuring Coach Geris! This episode is not just for coaches—it's for anyone seeking wisdom on navigating challenging attitudes in sports and life. Join Coach Geris as he delves into the intricacies of managing difficult mindsets, offering invaluable advice applicable…

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Embrace the Grind: The Power of Challenging Yourself 7:54

11M ago7:54

7:54

Send us a text Join us in our latest episode of the 'In Your Corner Series' on Conceive, Believe, Achieve Show! Coach Geris, a seasoned veteran with an exceptional track record, shares invaluable insights. Explore the essence of embracing challenges, both on the field and in the training room, to foster not just physical but mental growth. Discover…

1
Exploring the Journey from Canada to American Football Fields 53:02

12M ago53:02

53:02

Send us a text Get ready to dive into the fascinating journey of Alfonso Carter, a former NCAA football player, as he shares his incredible story on the podcast. In this episode, Alfonso walks us through his early days in football, starting from his childhood experiences playing for the Thompson Park Cowboys in Scarborough. With a passion for footb…

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What's Driving Positive Change in Athletes? An Interview with USA Wrestling's Olympic Silver Medalist, Matt Lindland 1:01:31

12M ago1:01:31

1:01:31

Send us a text In the latest episode of the Conceive, Believe, and Achieve Podcast, Shawn Geris engages in a powerful conversation with Olympic Silver Medalist and USA national team coach, Matt Lindland. The discussion dives deep into the journey of coaching, the challenges faced by today's youth, and the critical role mentors and coaches play in g…

1
Joliet Junior College's Winningest Wrestling Coach Henry "Hank" Pillard's Winning Philosophy: Mentoring with a Purpose: 51:36

1y ago51:36

51:36

Send us a text Welcome to the latest episode of the Conceive, Believe, and Achieve Podcast, your home for inspiring stories and insightful conversations. Today's guest is a true legend, a name that resonates deeply in the world of NJCAA – Coach Henry Pillard. Coach Pillard's journey began in Anamosa High School, but it was at Dubuque University whe…

1
Track Success From East to West with Olympic Team Coach - Bogdan Poprawski 1:20:39

1+ y ago1:20:39

1:20:39

Send us a text Step into the captivating world of track and field as Bogdan Poparowski shares his remarkable journey on the podcast. A true luminary in the realm of sports, Bogdan brings a wealth of experience and wisdom that's bound to inspire and resonate. With a background steeped in athletics, from representing Poland on the international stage…

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Lessons in Gratitude and Resilience with Dan Noble 1:21:33

1+ y ago1:21:33

1:21:33

Send us a text Are you ready to be inspired, motivated, and transformed? Tune in to our latest episode featuring the extraordinary Dan Noble, a true powerhouse in the world of functional training for elite athletes. This episode is hosted by none other than Shawn Geris. Hold onto your seats as Dan Noble takes us on a journey through his remarkable …

1
Unveiling the Winning Formula: Vern Gambetta's Revolutionary Approach to Athletic Development/Strength Training 1:05:59

1+ y ago1:05:59

1:05:59

Send us a text Vern Gambetta has been the strength and conditioning coach for the San Francisco 49ers, the Kanas City Chiefs, the Chicago Bulls, and the Chicago White Sox. He currently trains Olympian and World Record holder Summer McIntosh. In this captivating episode of the Conceive, Believe, and Achieve Podcast, Vern Gambetta, a distinguished at…

1
Unbreakable Legacy: An Exclusive Interview with Frank Shamrock 47:34

1+ y ago47:34

47:34

Send us a text Step into the riveting journey of transformation as Frank Shamrock candidly shares his incredible story on our latest podcast episode. From a tumultuous childhood marked by abuse and dysfunction, to a life-changing encounter with mentor Bob Shamrock, this episode delves deep into the origins of resilience and redemption. Imagine grow…

1
Inside the Fight: Tales of Triumph from the UFC's Welterweight Arena with Claude Patrick 58:40

1+ y ago58:40

58:40

Send us a text Step into the electrifying world of combat sports with Shawn Geris as he welcomes the captivating Claude Patrick, a former UFC fighter and gym owner, onto the show. Get ready for a rollercoaster of anecdotes and insights that'll leave you on the edge of your seat! As the conversation kicks off, Shawn and Claude reminisce about their …

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University of Michigan Coach Jim Richardson speaks: Unlocking Success through Relationships and Culture 1:03:06

1+ y ago1:03:06

1:03:06

Send us a text On location in Ann Arbor, Michigan, our host Shawn Geris, sits down for a conversation with Jim Richardson - the University of Michigan's Swim Coach (1986-2012). This our second conversation with the Michigan swim legend. 🎙️ "Unlocking Success through Relationships and Culture" 🏊‍♂️ Are you looking for inspiration, insight, and strat…

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University of Michigan Coach Jim Richardson - Unlocking Human Potential for Success and Resilience 57:04

1+ y ago57:04

57:04

Send us a text 🎙️ Unlocking Human Potential for Success and Resilience Are you ready to dive into an inspiring journey of human potential? Join us in this episode as we engage with Jim Richardson, a renowned coach with an incredible track record in the world of swimming and diving. With 27 years at the University of Michigan's swimming program and …

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ポッドキャスト Performance Goals

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