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Wings for Justice Podcast Series on “Pain and Suffering” will address the issues that each one of us face when we endure pain and suffering in our lives. We encourage you to journey with us and encourage others as well to listen to each podcast as we address the specifics of how we are affected by pain and suffering as individuals and choose our response to it. Our hope is that you will walk will us from a place of pain and suffering in your life to a place of hope, healing, peace, freedom, ...
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Suffering in Silence with Krystal Jae | Healing Trauma, Who Am I, Purpose in Life, Healing Inner Pain, Overcome Self-Doubt, Finding Success and Fulfillment, Better Life
Krystal Jae
Do you feel alone, down, and unworthy? Are you keeping your feelings inside, struggling mentally while saying "yes" to everyone else? Do you want to climb out the dark hole that you are surviving in and begin living the life that you deserve? Are you ready to have a positive, healthier, calmer life where you have coping skills, better relationships and know who you are? In this podcast, you will discover who you are while living a better life free from the toxic relationships, crying and men ...
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The Reason Why No One Understands You | Why Do We Sacrifice Ourselves?
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Send us a text Why do we sacrifice our needs to fulfill the wants of others? On this episode of "Arise and Be You," I, Krystal Jae, The Empowerment Goddess, take you on a transformative journey to uncover the reasons behind this self-compromising behavior. Through personal stories and practical insights, we explore the emotional toll of living behi…
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When Life Be Lifing | Journey of Self-Love and Healing: Overcoming Trauma Through Awareness and Spiritual Awakening
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Send us a text Have you ever felt trapped in a cycle of self-doubt, guilt, or shame? This episode of the Empowered Transformational Healing Podcast is a testament to the power of self-love and the journey to overcoming trauma. I, Krystal Jae, share my personal transformation from being a people pleaser to someone who truly loves and values themselv…
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Embracing Self-Acceptance: A Journey from Silent Suffering to Inner Peace
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Send us a text Have you ever felt like your happiness and self-worth were tied to others' approval? Have you ever been scared to lose the people around you if you spoke up? Are you living life doubting who you are and your abilities? Welcome back to Season Two of the Empowered Transformational Healing Podcast with me, Krystal Jae In this deeply per…
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Send us a text Have you ever felt paralyzed by the fear of love? Krystal Jae shares her intimate journey through childhood, high school and adult experience that left her with a profound fear of vulnerability. Join us as we dissect the emotional aftermath of heartbreak—whether from romantic relationships or friendships—and how these painful experie…
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Send us a text What happens when you align your professional aspirations with your deepest spiritual beliefs? Krystal Jae shares her profound journey of integrating her coaching career with her faith, viewing it as a ministry and a calling. Hear her reflections on the delicate balance of honoring her clients' diverse beliefs while remaining true to…
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Step 1 to the 5 Steps to Break Free From Trauma
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Send us a text This week I have the flu and decided to change it up by sharing step 1 to my 5 Steps to Break Free from Trauma Webinar. We go through life wondering when it will get easier or when can we get a break. As soon as things seem to be going right something goes wrong. Breaking Free from the Chains of Loneliness, Guilt, Self-doubt, Low con…
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Send us a text Welcome to the Empowered Transformational Healing Podcast with Krystal Jae. Who am I? Have I ever known who I am? Is this me? I think I am just going with the flow. Why do I feel like something is missing? Will I ever feel whole? These are all common questions that I hear from clients regularly once they begin their healing journey. …
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Send us a text In Episode 14: New Year, New Me, New You Krystal Jae discusses the fab of vision boards, prayer boards, manifestations and law of attraction. Are you someone who does a vision board every year? Or maybe you do one for several years at time? Has your vision board changed? What kind of vision board do you complete? Krystal Jae asks and…
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Send us a text Self-care is important! You might be thinking, "No, duh, Krystal Jae." But seriously, self-care is important! It's not selfish to take care of yourself; it's actually essential. You can't pour from an empty cup, so make sure to take the time to refill yours. Self-Care is an act of self-love. Self-Care is personal. Self-Care is necess…
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5 Tips to Mentally Make it Through this Season
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Send us a text Hey Hey! Welcome to the Empowered Transformational Healing w/ Krystal Jae podcast. Episode 12: 5 Tips to Mentally Make it Through this Season. The holiday season can be a source of stress, anxiety, and sadness for many people. That's why it's important to prioritize your mental health and take steps to protect your well-being. In thi…
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Self-Reflection: First Step to Discovering Who You Are
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Send us a text Hey! Hey! Welcome to the Empowered Transformational Healing Podcast with Krystal Jae! Today's episode is all about self-reflection, the first step to discovering who you truly are. Self-reflection can be exciting yet scary, as it involves looking inward and examining our thoughts, emotions, and behaviors. By engaging in self-reflecti…
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Choosing Yourself | Fulfilling Life | Self-Care | Repairing Relationships
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Send us a text Welcome to the Empowered Transformational Healing Podcast w/ Krystal Jae! Today, we're diving into the concept of "Choosing Yourself". This empowering idea is all about putting yourself first and prioritizing your well-being. By doing so, you're taking a step away from survival mode and trauma and towards a life that aligns with your…
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Send us a text Welcome to the ninth episode of the Empowered Transformational Healing Podcast with Krystal Jae. In this episode, Krystal Jae, The Empowerment Goddess, gives us five tips to overcome fear. Fear can control our actions, emotions, and thoughts, and limit how far we can excel in life. However, it doesn't have to be the boss of us. Kryst…
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What if they don't like me? | Doubting Change | Fear of Rejection
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Send us a text Krystal Jae discusses a common fear that can have a huge impact on our daily lives - the Fear of Rejection. This pesky fear can creep in and ruin our work, relationships and even our self-worth. It can show up as a fear of failing, being judged or just being rejected, particularly for those with psychiatric conditions, like social an…
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How Fear Has Impacted Our Lives | Sisterhood | Overcoming Fear
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Send us a text Join me, Krystal Jae as i have a sister chat with my baby sis, Krystalyn Perry. In this episode we discuss how fear has impacted our lives in a variety of ways. We discussed Friendships, relationships, fear of guilt, fear of shame, fear of abandonment, fear of not being loved enough, fear of not being enough and so much more. Krystal…
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Fear Series: What is fear? | Breaking through Fear
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Send us a text What is fear? Can we get over fear? Is it ruining your life? Is it limiting the actions you take every day? Where does fear show up? These are all great questions and are only the tip of what will get answered during this fear series. Yes, we are doing our first topic series. Why is fear the topic? Well, because it is very common. La…
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Leading By Example | Conversations with Your Children
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Send us a text In Episode 5 Leading By Example, Krystal Jae and her 12 year old daughter discusses the benefits of Empowered Transformational Healing and how her daughter has learned life skills and techniques by following, watching and talking to her mom. Do you have a child, niece, nephew, younger sibling Godchild or someone who looks up to you? …
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The Things We Lose While Overcoming Trauma | Overcoming Vulnerabilities
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Send us a text In Episode 4: The Things We Lose While Overcoming Trauma, Krystal Jae discusses if it is ultimately worth overcoming trauma. She discusses the things one may “lose” which include bad habits/things/people and good habits/things/people. What would you consider to be something bad that you will be willing to “lose”? What would you consi…
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Can We Heal From Trauma? | Healing From Generational, Mental, Medical, Sexual and Physical Abuse
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Send us a text “I jumped up and realized that I had 1 hour to arrive at my appointment. While I was brushing my teeth, washing my face, and getting dressed my hands began shaking more and more. Sweat started appearing and my heart was beating like crazy. I sat down on the end of my bed and said “Krystal, you are okay.” - Krystal Jae In this episode…
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Time for A Root Canal - Metaphorically Speaking | Pain and Discomfort Limiting Your Life
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Send us a text Have you ever experienced tooth pain that radiates from your mouth to your jaw and even to your face, causing excruciating pain and discomfort? It's a pain that you wouldn't wish on your worst enemy. Just like a root canal, our trauma also has a root that can cause pain and discomfort that radiates throughout our lives. From the mome…
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The Gut-Wrenching Cry: Healing the Residue of Trauma | Overcoming Triggers, Anxiousness, Suffering in Silence
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Send us a text Join us on an inspiring and empowering journey in The Gut-Wrenching Cry: Healing the Residue of Trauma. This episode is about transformational healing, a journey that becomes simpler when you refuse to let your life be ruled by the shackles of trauma. You have the power to control your triggers, not the other way around. Meet our hos…
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Welcome to Empowered Transformational Healing with Krystal Jae
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Send us a text A platform crafted for women keen on breaking trauma to lead empowered lives. Here, countless women have begun and will continue to begin their healing journey from physical, emotional, psychological, sexual, and mental abuse. Every word spoken is a resounding echo from the depths of Krystal Jae's personal experience with trauma, pai…
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The Point of Anguish, Part One: How do we move through the most difficult pain in our life at the point of anguish and press forward and not give up? How do we get through our pain and choose healing and why? We have a choice in pain to choose healing and move forward to transformation and life change or to choose to move back into the pain and rep…
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"The Justice Series" by Wendi Miller, CEO Wings for Justice
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The Justice Series by Wendi Miller, CEO Wings for Justice ...Join us for our series on Justice! We will discuss the mission of Justice and how we are facing the greatest levels of injustice in our country today! What can we do about it? How can we bring positive change and advocate for justice? What can you do to be a oart of the mission for justic…
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Sacrifice: The Selfless Part of Love by Wendi Miller
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Sacrifice is the selfless part of love. What does sacrifice mean to you? How do you sacrifice for others? In light of Easter weekend, we are discussing and reflecting on sacrifice. Join us as we discuss and reflect about sacrifice!!! Share this with others around the world! Happy Easter!
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“Joy is Enough” for us and is the game changer in the midst of pain and suffering. Joy has the power to transform our souls no matter what pain or suffering we are experiencing in our lives. Joy is the gift that keeps on giving. Listen and share this podcast on Joy. May you receive joy and give it to others!…
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Who surrounds us when we have pain and are suffering? Who are those people in our lives that care for us and support us when we are in need? How do they care for us? What does that look like? How do we respond to their care for us? Join us in this podcast as we discuss this topic in Part 4 of our series and think about those that surround us in our…
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We all suffer pain in life and sometimes physical pain gets the best of us at times. When you or someone you care about is suffering physical pain, listen and share this podcast. May it be an encouragement to all who listen!
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The holidays and this time of year tend to remind us of the pain and suffering that we have faced and are facing in our lives. Join us in our podcast series as we reflect on what the holidays meant for us and how we can choose to deal with our pain and suffering as we journey into the new year!
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Wings for Justice Series Launch
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