最高の PUSH RADIO ポッドキャスト (2024)

Have you ever met someone, deeply connected with them and within a few minutes, they have already pick up your deepest insecurity? That one issue that you've been struggling with for the better part of your adult life, this person can see it, clear as day, as though you've held up a sign saying "Hi, I am Sheila Makena and I suffer from debilitating…

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3 Questions To Ask Yourself Before Making Big Life Decisions 9:54

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5y ago9:54

9:54

Making a big life decision can be nerve wrecking, which is a naturally way to feel. In this video, I break down how you know the decision you are about to make is the right one for you by giving you 3 questions to ask yourself 1. Is this a decision you will regret 10 years from now? 2. What would you advise someone close to you going through the sa…

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How To Overcome Resistance 20:39

5y ago20:39

20:39

How exactly do you overcome resistance? Is it possible to eliminate it? Find out in this new episode.

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Architect Your Life: What Exactly Does That Mean? 10:01

5y ago10:01

10:01

he idea of architecting your life might conjure up ideas like design, building and creating. This can also conjure up excitement at the idea of re-creating your life anew. For people like me, the idea definitely does infuse a level of renewed energy and passion for what I refer to as the second chapter of my life... In this rant I talk about this i…

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Getting Comfortable With Being Uncomfortable 12:11

5y ago12:11

12:11

The idea of getting comfortable with being uncomfortable is... uncomfortable! It means making a conscious effort to get out of our comfort zones and actually start doing, thinking and living a little differently ... but the truth is, there is no growth in comfort. It doesn't exist! In this episode I explore the idea of getting comfortable with bein…

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How To Change The Way You Talk To Yourself 16:57

5y ago16:57

16:57

How do you change the way you talk to yourself, especially because you have gotten so used to the negative things you constantly think? It's not easy but it is very possible to change your inner narrative and here's how!

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Self Love Vs Self Preservation: What Is The Difference And Why It Matters! 16:55

5y ago16:55

16:55

Self love and self preservation are two completely different things, and in this podcast, I explore the difference between the two. As I have gotten older, my definition of self love has changed drastically. Now, things like self discipline, delayed gratification and making sacrifices are a big part of what my definition of self love is. But self c…

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Create Your Own Momentum! (Here's How) 18:42

5y ago18:42

18:42

Create Your Own Momentum! Create Your Own Energy! Create Your Own Motivation! Create Your Own Inspiration! This is what today's podcast is all about. Click on the link below to understand why, now more than ever, you MUST create your own drive!

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Self Defeating Beliefs And How To Change Them 13:20

5y ago13:20

13:20

We all have self-defeating behaviors and beliefs that sabotage us from the kind of life we want to lead. In this video I tackle the topic of self defeating beliefs, where they come from and how to change them!

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Here's Why The Power Of Gratitude Can Change Your Life Significantly! 16:37

5y ago16:37

16:37

Being thankful has changed my life. It has made me more humble and aware of the privileges I have, It has grounded me and made me more self compassionate, I believe gratitude is the reason I sleep well at night! This week I want us all to focus more on the good in our lives, and the things we should be thankful for.…

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What To Do When You Don't Believe In Yourself (Plus Free Goal Planner!) 7:57

5y ago7:57

7:57

I believe the only way to get out of the "self doubt" rut is to take action. Doing something consistently everyday will keep you from using that same energy to worry and analyze what is wrong and what could go wrong in the aspects of your life. My suggestion is that you start a 30 Day Challenge for yourself. You can decide to - save money - drink m…

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Self Sabotage, The Enemy Within: Why It's Ruining Our Lives 22:03

5y ago22:03

22:03

This is an un-edited rant about self sabotage. What exactly is self sabotage, where does it come from and how do we overcome it? In this video, I delve into this topic to discovery the anatomy of this self destructive behavior and how we can minimize it in our lives

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How To Deal With Your Bad Temper Once and For All! 27:09

5y ago27:09

27:09

This podcast is dedicated to us with bad tempers... us with anger addictions. I want to have a deep and honest discussion with you about what triggers our anger, how to control it and most importantly, what to do when we do lose our temper!

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How To Overcome Disappointment In Yourself 18:31

5y ago18:31

18:31

What do you do when your disappointment overwhelms you so much that you feel defeated? Find out in today's podcast!

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How To Love Yourself (A Beginner's Guide) 29:13

5y ago29:13

29:13

What exactly is self love? To me, the definition of self love is being good to yourself, but also being REAL with yourself!

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How To Improve Your Emotional Intelligence 24:53

5+ y ago24:53

24:53

How do you improve your emotional intelligence or EQ? First of all, what exactly IS Emotional Intelligence? According to the dictionary, here is the definition of emotional intelligence: "the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically." I have broken down, a…

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How To Re-Invent The Next Chapter Of Your Life (Listen To This If You're Over 35) 17:58

5+ y ago17:58

17:58

How do you re-invent yourself after 35? Or even after 40? I call life after 35 "The Next Chapter Of Your Life". It's that place where you are not a younger adult anymore, but you are now moving into a whole new sphere of age that comes with a new set of challenges and opportunities. If you are in a place where you are 35 and above and you feel stuc…

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How To Crush It In 2019 By Doing This One Thing! 14:28

5+ y ago14:28

14:28

In this podcast I suggest doing only one thing to achieve your goals this year! If you get overwhelmed easily, then why not decide to focus on one goal each day? Focus on ONE activity that you want to accomplish. You can even start a 30 day challenge for yourself where you decide to focus on 1 goal, idea, habit, activity, whatever you like. But you…

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How To Improve Your Self Esteem After 35 21:07

5+ y ago21:07

21:07

After this age, we have normalized life so much that we are unaware that there are some major barriers that are keeping us from achieving new levels of who we can be. In this podcast, I lay out 4 main tips to improving your self esteem - Getting out of your comfort zone - Finalizing unresolved past issues - Re-evaluating your relationships - What t…

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Ep 3: Dealing With The Cards Dealt To You 8:48

6y ago8:48

8:48

Is the way you are looking at your life right now healthy for you or not? Are you overly critical of where you are right now? If so, this episode is about how to take advantage of any situation presented to you, whether you see it as an opportunity or not.

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Episode 1: Healing My Relationship With My Father Push Factor Radio 19:32

6y ago19:32

19:32

In this first episode I talk about how my relationship with my father went from anger and resentment to respect, love and appreciation. If you struggle with your relationship with your parents, perhaps this segment can give you some insight!

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Episode 2: Confronting Our Flaws 9:13

6y ago9:13

9:13

In this recording I get candid about a problem I've been dealing with for many, many years. Hear me talk about it and also offer tips on how to work on your own flaws.

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Episode 3 w/ guest Silver Danielle 1:17:37

7y ago1:17:37

1:17:37

Episode #3 of Push Radio and online show live from PUSH STUDIOS in Detroit, Michigan. Featuring former CHH artist, music lover and founder of The Push Network / Push Detroit Rufus Sims aka R Dot and a rotating panel of guest discussing motivation, music, and life.Follow Push on Instagram and Twitter @PushDetroit and Facebook @ThePushNetwork. Email …

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Workout Mix (Taken from PUSH RADIO Ep 2) 29:35

7y ago29:35

29:35

Enjoy this 30 min workout mix to help you get ready for the Summer !#pushradioPush Radio による

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PTF Radio - October 2012

11+ y ago

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FREE. That is the title of this month's podcast mix and it's as much a musical state of mind as it is a concept. I hand picked ten tasty tracks in an open format playlist. No more, no less. Ten selections you need in your life. I present to you FREE. Open your mind, ears and enjoy!

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PTF Radio - Season of Versions September 2012

11+ y ago

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As we make that transition from Summer to Fall, September's podcast is comprised entirely of covers, edits, remixes and derivatives of classic tunes. A hint of the familiar in an entirely new form. Season change, versions rearrange.

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PTF Radio - Brazil Special August 2012

11+ y ago

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August's podcast is dedicated to the incredible and beautiful music that came out of 60's and 70's Brazil. All vinyl mix including Soul, Samba, Jazz, Bossa Nova, and MPB records, Center digs deep, looking for the perfect beat from his trip to Rio de Janeiro earlier this year.

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PTF Radio March 2012

12y ago

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A look into Center's favorite 'Center Bumps' of the moment. New and timeless music from Quantic + Alice Russell, Protoje, Action Bronson, Jamie Woon, Marc Mac + the Visoneers, Fela Kuti and much more!

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PTF Radio - Latin Jazz Especial February 2012

12y ago

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All Latin Jazz Podcast. The place where Latin and Jazz music meet is beautiful, artists from both genres lighting up each other’s sessions, making for classic records.

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PTF Radio January 2012

12+ y ago

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A mix to start off the year with both unreleased and classic selections in Soul, Jazz, Latin, Brazilian and Hip-Hop. A few tasty covers here including, Tall Black Guy Productions‘ version of Michael Jackson’s "Thriller" and the Jazz Crusaders "Eleanor Rigby".

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PTF Radio December 2011

12+ y ago

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Music from The Robert Glasper Experiment, J.Rawls + The Liquid Crystal Project, Zaki Ibrahim, Tall Black Guy, José James, Jamie Woon, Damian ‘Jr. Gong’ Marley and much, much more.

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PTF Radio November 2011

12+ y ago

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Representing what the last 30 days have sounded and felt like. From Will Sessions’ beautiful instrumental take on Nas + Q-Tip’s classic, “One Love”, Nicola Conte’s version of Roy Ayer's "Love from the Sun”.

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PTF Radio October 2011

12+ y ago

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New and timeless music from Damian ‘Jr. Gong’ Marley, Oddisee, Hollie Cook, Ocote Soul Sounds,The Resonators, Quantic and more!

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PTF Radio September - Paris DJs Special 2011

12+ y ago

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Exclusive all vinyl mix cut for the Paris based website for all things soulful, funky and deep – Paris DJs.

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One for Gil: A Tribute to Gil Scott-Heron

13y ago

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All Vinyl, all Gil. A tribute to the man's greatness.

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Feel What I'm Feelin' - Jazz Mix

13+ y ago

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An all Vinyl Jazz session. This mix has traveled to places and spaces as far and wide as Tokyo, Japan and London, England. It's received praises from both Gary Bartz and Junior Mance who are featured on it. Enjoy!

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