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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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OptimumYOU

OptimumYOU

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OptimumYOU is a podcast about achieving new levels of success simply by being more you. This is achieved by understanding and cooperating with your natural design.
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Optimum Ideation

Timothy Bridges

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We are on a constant search to find the best of Human Ideation. Optimum Ideation’s mission is to share valuable knowledge with the future leaders of the world. Sometimes you need a little inspiration, sometimes a new topic of focus. Know more about why humans do what they do. Tricks to save time, hack your operating system, and more interesting discoveries from the greatest thought leaders of our time. In an unjust world, filled with temptations, distractions, and misleading information we h ...
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Living The Optimum Life

Living The Optimum Life

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Welcome to Living The Optimum Life Podcast. In this podcast you will learn principles and strategies that empower you to create positive and lasting change in and for yourself. This podcast exists to teach the power of positivity, its effect inside of us, and its results outside of us. You will find ways to put positivity into practice, improve your personal performance, increase your baseline happiness, and live life to the fullest. Enjoy a range of topics from positivity in schools, to pos ...
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Kickboxing podcasts, podcast directory, podcast, podcasts, podfeed, podcasting, podcast reviews, podcast directories, top podcasts, podcast resource, how to podcast, find a podcast, search for podcasts, podcast feeds, ipod, mp3, enclosure, get podcasts. Kickboxing podcast and Kickboxing podcasting resource on the web. The best resource for finding Kickboxing podcasts, listening to Kickboxing podcasts and sharing your Kickboxing podcast with othersMy Free Trainer, Trainer, Free Trainer, Perso ...
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In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restaurant, Sage Bistro, to incorporate regenerative meat. Engelhart shares her compelling story, backed by her experience as both a regenerative farmer and a …
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In this week’s podcast episode, Sam Teja and I discuss the importance of understanding biochemistry and the impact of nutrient deficiencies on health. Together, we explore the importance of addressing hormone imbalances and interpreting blood work accurately for comprehensive healthcare. The necessity of supplementation is underscored, particularly…
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This podcast episode, featuring host Brian Sanders and entrepreneur Jason Karp, delves into Jason's personal health journey of overcoming incurable blindness through dietary changes. It critically examines the negative impacts of the industrial food system on both human health and the environment, spotlighting deceptive practices by major food corp…
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Join us as my insightful companion Jack Ponomarenko and I delve into the intricate threads of life's profound experiences. In this captivating podcast, we discussed the art of adapting to changes in hospice care, and shared personal anecdotes that shed light on the resilience of the human spirit. Together, Jack and I shared our thoughts on connecte…
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Join us on the latest episode of the Sapien podcast as we welcome Dr. Christopher Davis, a distinguished cardiologist and pivotal figure within the Liquivida organization. In this illuminating discussion, Dr. Davis unveils his transformative realization after nearly a decade in the field: the limitations of conventional approaches focused solely on…
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Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods, emphasizing their crucial role in optimal health. He is the co-founder of the Sapien Center and the Sapien Movement, a community organization focused on human health and thriving. After solving multiple chronic hea…
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Drako, an international entrepreneur, nutrition advocate and partner at Nose to Tail, champions a diet centered on whole natural foods, emphasizing their crucial role in optimal health. He is the co-founder of the Sapien Center and the Sapien Movement, a community organization focused on human health and thriving. After solving multiple chronic hea…
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Dr. Ted Naiman is a distinguished physician recognized for his contributions to the field of health and wellness. With a background in family medicine and bariatric medicine, Dr. Naiman has built a reputation for his innovative patient care approaches, focusing on lifestyle interventions for chronic disease management. He is the author of several i…
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Dr. Stephen J. Simpson and Dr. David Raubenheimer are renowned scientists known for their work in the field of nutritional ecology. Their research primarily focuses on understanding how organisms, including humans, regulate their intake of nutrients and how this affects their health and behavior. Dr. Stephen Simpson is an Academic Director of the C…
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Esperanza Smith is an Energy Medicine Practitioner, holistic educator, and founder of PureEsperanza, NFP. Her professional path of 25 years+ and life-long love of learning has led her to study in both traditional/non-traditional educational institutions spanning fields of healing, quantum and metaphysics, spiritual science, mysticism, esotericism, …
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In this week's episode, we had the privilege of conversing with Darshan Chavan, an exceptional entrepreneur who has surmounted various challenges to attain remarkable success. Darshan Chavan, a business owner and consultant, excels in constructing high-performance remote teams. Proudly recognized with the Entrepreneurs' Organization (EO) Accelerato…
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Uncover the unexpected fusion of comedy and spirituality as Dr. Gary Shlifer and comedian Brent Pella explore the medicinal aspects of psychotropic substances. Get ready for laughter, insights, and a unique take on the journey to higher consciousness. It's a spirited conversation that'll tickle your funny bone and expand your mind. Tune in for a do…
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Nora Gedgaudas is a renowned nutritionist and author, recognized for her expertise in the Paleo diet and ancestral health. She advocates for a nutrient-dense diet, emphasizing the importance of whole foods, healthy fats, and proteins for optimal health and well-being. Nora's work blends modern nutritional science with evolutionary biology, offering…
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I started a new podcast! Here is the blurb: Professor Daniel Gambacorta and Behavior Interventionist Atanah Shannon explore the big questions in science and philosophy. What is consciousness? Do we have free will? Are we living in a simulation??? Find out on the next episode of... The Scientific Worldview.…
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Ana Rosa, MD, PhD is a physician, Radiologist, Body fellowship trained, alumni of the University of Minnesota, medical doctor at the VA healthcare system, and assistant professor at the University of Minnesota. Dr. Rosa has done two radiology residencies, one in Brazil, and one in the United States, obtained a doctorate degree, had done a body imag…
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Join Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaining a healthy lifestyle. Gain valuable perspectives on …
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Solo episode with Dr. Gary on practical food selection. Join Dr. Gary as he goes over the best ways to read ingredient labels and how to pick the best food products in local grocery stores. Going through his own pantry, Dr. Gary gives examples of high-quality foods that insure an abundance of macro and micro nutrients for optimal nutrition.…
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Mary Ruddick is an internationally acclaimed nutritionist currently based in Europe and Africa. She has personally trained professional nutritionists around the globe. Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick is …
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Dr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insulin resistance as well as the risks and benefits of statin therapy. In this episode they also discuss GLP, one of the newest drugs for obesity and metabolic syndrome. Dr. Bikman is researcher on the new science of controlling insulin to avoid chronic metabolic di…
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Veronica Max is a nurse practitioner and the CEO of UltraPersonal Healthcare. Bringing more than eleven years of family and functional medicine experience to the table, Veronica founded UltraPersonal Healthcare with the aim of creating a quality of care, service and experience that she found missing in the modern healthcare system. Just tell her Br…
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In life we have moments that stand out amongst the rest, meetings that change perspectives, and discussions that alter the future. Jim Britt is a leading transformative coach who's work has impacted millions. He has worked 1 on 1 with some of the leading voices in recent history including names like Jim Rohn, Tony Robbins, Kevin Harrington. He has …
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🎙️ Episode Highlights: 📚 Best Selling Author Spotlight: Gina Gardiner's journey from penning inspiring words to becoming a literary sensation with "Genuinely You." 💼 Business Brilliance: Unveiling the inner workings of "Genuinely You" and how it has transformed lives and businesses alike. 🔑 Unlocking Your Potential: Discover the transformative powe…
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Chris Kruger is a fitness coach and a promoter of the high-testosterone lifestyle. At 40 years old, he has already dedicated two full decades to assisting men worldwide in achieving their peak potential – in appearance, well-being, and overall performance – all without the need for pills, powders, prescriptions, or PEDs/TRT. http://Instagram.com/kr…
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We dive deep with Dr. Markus Dutschke, the founder of "Algorithmus Schmiede"—a company specializing in cutting-edge data science, AI, and algorithm development. In this episode, Markus recounts his unique journey as a freelancer-turned-entrepreneur. Gain invaluable, hands-on insights into embarking on a freelancing career or launching your own vent…
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In this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies like yoga, breathwork, and dance movement used as modalities to manage the symptoms of stress and trauma. As the lexicon for integrative medicine expands, primary care physicians like Dr. Shlifer are collaborating more and more with alternative practitioners like …
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Dr. Gary sat with behavioral therapist Berenice Rosillo LMFT to discuss the prospects and pitfalls of mental health practices in the healthcare industry. As collaborators, they discuss the ketamine assisted psychotherapy program that they conduct at Evolve Healthcare and some of the lessons learned from integrating ketamine to a primary care practi…
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Dave Feldman is an independent researcher and software engineer who has gained notoriety for his work on cholesterol and lipid metabolism, particularly in the context of low-carbohydrate and ketogenic diets. Coming from a background in software engineering, Feldman took a systems engineering approach to understanding cholesterol, creating what he c…
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Gabor is a food scientist with a master's in molecular biology. He lives in Hungary and is one of these engineers/scientists who I love talking to who look at nutrition differently. He has a very unique perspective because he worked for big food manufacturers. He spends almost all of his free time researching this stuff to help people understand ho…
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Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recover…
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The Sapien Podcast welcomes a captivating guest, Will Reusch, a prominent voice on social media. Join us as we dive deep into a riveting conversation about his mission to speak to a younger generation, the transformative changes in nutrition, and the intriguing world of homeschooling. Will's unique perspective and insights promise to shed light on …
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In this episode, Dr. Shlifer shares his insights on the podcast's evolution but also unveils a treasure trove of upcoming episodes and thought-provoking themes. From cutting-edge research in science and technology to gripping discussions on the human experience, Season 3 promises to be a rollercoaster of intellectual discovery and inspiration. Tune…
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Lukas Spranger talks with Dr. Dominik Dellermann, the founder and CEO of Venctortex, about AI, decision optimization and hybrid intelligence. Dominik shares valuable lessons and deep insights about the future of AI and data science as well as entrepreneurship and starting an AI company in Germany. Vencortex is an AI startup that uses hybrid intelli…
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Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary biology, and nutrition to offer explanations and solutions for our global weight problem. He received a B.S. in biochemistry at the University of Virginia and a Ph.D. in neurobiology at the University of Washington. H…
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The World is Changing Globally everything is changing, humanities vibration is increasing. The old ways no longer work. "All lies are being revealed". We are here to help; you are not alone. About Dr. Beverly Dr. Beverly has over 30 years as a healing practitioner as well as over 5 years as a teaching assistant at a Naturopathic Medical School. In …
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Welcome to another enlightening episode of the Optimum Ideation Podcast! In this captivating installment, we have the privilege of sitting down with none other than the esteemed Best Selling Author, Gina Gardiner. Join us as we delve deep into the world of her groundbreaking business, "Genuinely You," and uncover the pearls of wisdom she has to sha…
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