))
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
…
continue reading
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of productivity, career development, and organizational psychology. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of ...
…
continue reading
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
…
continue reading
Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
…
continue reading
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
…
continue reading
Creative Industry Channel
…
continue reading
Discover the wisdom of Colorado's senior care industry leaders in 'Optimal Insights.' Hosted by Optimal Home and Hospice Care. Our show delves into the challenges seniors face as they age, offers guidance for adult children planning their parent's living situations, and explores essential healthcare and emotional well-being topics. Join us for candid, engaging conversations that empower seniors and their families to make informed decisions. Your source for valuable insights and a supportive ...
…
continue reading
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
…
continue reading
What does optimal health and being vigilant about your health even mean in today’s world? Well, that is what we are here to discuss in a STEP-BY-STEP approach during this exciting podcast.
…
continue reading
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
…
continue reading
The Optimal Path is a podcast about user research and product decision-making, brought to you by Maze. Explore how today's leading organizations leverage user research to inform better product decisions. Each episode uncovers the ideas and approaches used to unlock continuous insights—and the optimal path for product success.
…
continue reading
Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
…
continue reading
**TIPPS UND TRICKS RUND UM DAS THEMA WELPE UND JUNGHUND** Bei dir zieht demnächst ein Welpe ein und du willst von Anfang an alles richtig machen? Oder du hast bereits einen Welpen oder Junghund, der dir Stress und Kopfzerbrechen bereitet? Hier bist du richtig :-) Ich bin Lisa Stolzlechner, Welpen- und Junghundetrainerin und ich helfe dir zu einem entspannten Alltag mit deinem Welpen.
…
continue reading
A podcast for home builders and industry professionals looking for an edge into the best strategies and tactics to grow their business and shape the future of housing. Host, Jared Gossett, President of award-winning Gossett & Co in Austin, offers game-changing lessons and interviews with industry leaders and subject matter experts.
…
continue reading
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money mindfulne ...
…
continue reading
Credit Repairs. Credit Tips & Guides. Visit us: https://www.creditoptimal.com/
…
continue reading
Fundamental Analysiert - Erfolgreich Investiert! Fundamental Analysiert ist Dein Podcast zu Deiner persönlich optimalen Portfolio-Aufstellung und allen weiteren Finanzmarkt-Themen. Host ist Diego Faßnacht, CFA. Erfahre mehr zu Deinem Weg zu Deiner persönlich, optimalen Vermögensverwaltung, zu verschiedenen Anlageklassen oder aktuellen Ereignissen am Kapitalmarkt. Hier werden aktuelle Themen zu Kapitalanlagen an der Börse, wie z.B. Wertpapiere, Aktien, Edelmetalle (Gold, Silber, etc.), aber a ...
…
continue reading
Ngomongin random ajasih
…
continue reading
Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
…
continue reading
Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the ...
…
continue reading
Inspirational conversations with extraordinary people. — Including high profile guests like “Selling Sunset’s” Mary Fitzgerald; former UFC champions Stipe Miocic and Daniel Cormier; former NFL all pros Devin McCourty, Wale Ogunleye and Beanie Wells; politicians JD Vance and Max Miller; ultra runner Sally McRae; podcaster Jordan Harbinger; Jiu Jitsu black belts Roy Dean and Nathan Orchard; singer-songwriter Siena Bella; and more. — Enhancing and enriching the lives of our listeners, one conve ...
…
continue reading
Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
…
continue reading
Welcome to the OptiMan podcast - Sharing Aidan's thoughts 1 car rant at a time
…
continue reading
…
continue reading
Health-fitness, Life hacks, Philosophy, Nuance, Conspiracy.
…
continue reading
Podcast af Südtirolerisch über Techniken und Themen zur Lebensoptimierung.
…
continue reading
This is Optimal You, a podcast that helps empower individuals to live their optimal life.
…
continue reading
Le traduzco y leo lo mejor del contenido sobre desarrollo personal, minimalismo, productividad y más, con el permiso del autor. Considere La Vida Óptima como un audiolibro continuo en el que se narran los mejores artículos para usted de forma gratuita.
…
continue reading
Optimal är Riksorganisationen Unga Synskadades (US) ljudtidning. Tidningen vänder sig till dig som är medlem och dig som är intresserad av vad US gör. Optimals redaktör spelar in reportage och stöttar medlemarna runt om i distrikten i att göra egna reportage från distriktens verksamhet. Det är också redaktören som sammanställer och publicerar Optimal.
…
continue reading
Podcast by Sam Biesack
…
continue reading
Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
…
continue reading
Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
…
continue reading
This podcast is intended to help patients and listeners add to a typical office visit by discussing some common health issues. I will also network for your optimal health by getting some of the top performers to help assist in achieving this goal.
…
continue reading
A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.
…
continue reading
1
3159: The Art of Being Easily Fascinated by Joel Zaslofsky with Becoming Minimalist on Gratitude
11:20
11:20
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
11:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3159: Joel Zaslofsky's piece, featured on BecomingMinimalist.com, explores the joyful practice of becoming "easily fascinated." Zaslofsky illustrates through personal anecdotes how adopting a m…
…
continue reading
1
2704: 7 Ways You May Be Leaving Money on the Table When You Retire by Kathleen Coxwell of New Retirement
10:52
10:52
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
10:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Kathleen Coxwell's guide "7 Ways You May Be Leaving Money on the Table When You Retire" offers essential strategies to ensure you're maximizing your retirement savings. Discover how to op…
…
continue reading
1
1304: Five Productivity Hacks to Make More Money Per Hour by Stephen Warley of Life Skills That Matter
11:09
11:09
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
11:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1304: Stephen Warley's insights on LifeSkillsThatMatter.com unlock the secret to earning more by valuing your time above all. Discover how to calculate your true hourly rate, not just based on …
…
continue reading
1
2540: Lowering Cholesterol with Lifestyle Changes & Medication - Statins Praluent & Repatha on Improving Health
12:08
12:08
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
12:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2540: Discover how to manage high cholesterol levels effectively when traditional methods fall short. This insightful discussion unpacks the complexities of cholesterol, its bodily functions, a…
…
continue reading
1
1303: 5 Things to Consider Before Choosing a Career by Lisa Harrison of Mad Money Monster on Work-Life Balance
8:36
8:36
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
8:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1303: Lisa Harrison of Mad Money Monster.com offers invaluable advice for those standing at the crossroads of their career paths. She delves into the crucial aspects of aligning career choices …
…
continue reading
1
2703: Why Paying Off the Mortgage Early May Be a Big Mistake by Len Penzo on How to Fight Inflation
11:02
11:02
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
11:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703: Discover why paying off your mortgage early might not be the financial boon you expect in Len Penzo's insightful analysis. Penzo, leveraging historical examples and economic trends, argue…
…
continue reading
1
3158: 8 Things You Must Give Up to Find Peace by Marc Chernoff of Marc and Angel on Happiness
12:23
12:23
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
12:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3158: Marc Chernoff of MarcAndAngel.com guides us on a journey to peace by advising what to let go of, including old regrets, the desire for a pain-free life, and materialistic measures of succ…
…
continue reading
1
2539: Food is My Friend: 6 Tips for Mindful Eating by Amanda Owen with Tiny Buddha on Nutrition Advice
8:20
8:20
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
8:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2539: In "Food is My Friend: 6 Tips for Mindful Eating," Amanda Owen offers practical guidance to foster a healthier, more respectful relationship with food. By detailing strategies like counti…
…
continue reading
1
1302: How to Stop Weighing Yourself Down with Emotional Junk Food by Laura Coe with Tiny Buddha
9:11
9:11
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
9:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1302: Laura Coe's enlightening piece for Tiny Buddha delves into the concept of emotional junk food, revealing how negative thought patterns, much like unhealthy eating habits, can weigh us dow…
…
continue reading
1
3157: Add the Best; Drop the Worst by Steve Pavlina on New Habit Formation & Self-Improvement
10:55
10:55
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
10:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3157: Steve Pavlina shares a straightforward but powerful approach to personal development in his article "Add the Best; Drop the Worst." Pavlina encourages readers to introspect and identify o…
…
continue reading
1
2538: Three Simple Ways to Lose Fat by Nia Shanks on Optimizing Health & Cardiovascular Fitness
10:05
10:05
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
10:05
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2538: Discover how to streamline your fitness regimen for effective fat loss with Nia Shanks’ straightforward advice. In “Three Simple Ways to Lose Fat,” Shanks demystifies the process, offerin…
…
continue reading
1
2702: Trading Financial Freedom for Mini-Retirement by Chris of Keep Thifty on FIRE Lifestyle & Sabbaticals
9:22
9:22
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
9:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Chris from KeepThrifty.com shares his journey of trading the pursuit of financial freedom for a one-year mini-retirement to spend quality time with his children. Despite the financial set…
…
continue reading
1
How To Build A Huge Back: Pull-ups VS Pulldowns
16:44
16:44
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
16:44
Need help crafting your fitness plan? Click the link below to see exactly how we can guide you: https://andynayloronlinecoaching.com/executivecoachingcall ………………… In this episode of The Optimal Alpha Podcast we delve into the effectiveness of pull-ups versus pulldowns in building a massive back. Drawing from his own experiences and expert insights,…
…
continue reading
1
Ep 14 - Vicki Bennet - Creativity, self care and more!
43:25
43:25
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
43:25
Take a walk in the world of prolific author and mentor Vicki Bennet. She talks about all things creativity, self-care, and emotional regulation, sharing her expertise from over 35 years of corporate training. Great conversations underpin all successful relationships and can create enduring transformational impact. If you want to change the world an…
…
continue reading
1
Using AI and Data to Put Powerful Body Information in Fitness Consumers’ Hands. With Jason Moore of Spren.
26:32
26:32
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
26:32
They say knowledge is power, and mankind has never before had so much power – or knowledge – at our fingertips as we do now. When that comes to fitness over 50, health and wellbeing, the potential for improving lives with this data is spectacular. We can carry real-time information on body composition, biomarkers, heart-rate variability, sleep, str…
…
continue reading
1
2701: The Secret to Becoming Your Own Financial Expert by Philip Taylor of PT Money on Money Freedom
10:48
10:48
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
10:48
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2701: Philip Taylor of PTMoney.com shares invaluable insights on becoming the master of your financial destiny. He emphasizes that personal finance expertise doesn't necessarily require formal …
…
continue reading
1
3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
9:18
9:18
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
9:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3156: Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swapping harmful mental habits for empowering affirmations. By reframing …
…
continue reading
