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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Hervé M Liu, coach nutrition mindset depuis 27 ans créé des compléments alimentaires, est conseillé en nutrition et sophrologue et auteur de nombreux livres. Ces podcasts vous aident à aller bien qu’importe votre âge, la saison ou les circonstances. Visitez son groupe FB https://www.facebook.com/groups/inspirationbienetreoptimal
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Doomer Optimism is a podcast dedicated to discovering regenerative paths forward, highlighting the people working for a better world, and connecting seekers to doers. Beyond that, it's pretty much a $hitshow. Enjoy!
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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Say no to fearmongering and join us every Friday for the Rational Optimist Podcast. You'll discover incredible things happening that everyone should know but most people don't... from the revival of supersonic flight and nuclear power, to the revolution in biotech now underway. You'll also get authentic opinions on today's headlines from the perspective of two guys (Stephen McBride and Dan Steinhart) who unapologetically love humanity, technology, capitalism, and prosperity.
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Listen to real, practical and implementable trading tips, ideas and strategies from experienced traders. There is a substantial risk of loss in futures trading. Past performance is not indicative of futures results.
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Optimism Vaccine’s panel of experts and idiots explore the dingy crevices between pop culture and forgotten trash in a never-ending quest to celebrate your guilty pleasures in the world of cinema and beyond.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Creative Industry Channel
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Ready to live your best life? ”Optimize My Life Live Talk Radio” is your go-to source for inspiration, practical tips, and a supportive community. We dive deep into topics like personal growth, mental well-being, productivity, faith, travel, neurodiversity, and health, offering a fresh perspective and actionable advice. Tune in, get involved, and discover how to turn challenges into opportunities. It’s time to optimize your life!
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Concerned about climate change, but short on time and not sure where to start? We get it. That’s why we created Climate Optimists. Our goal is simple. Provide everyday citizens who are concerned about climate change with opportunities to make a difference. So come along with us on our journey, as we explore the solutions to climate change and how together, we can make them a reality.
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Learn how the live an Optimistic life with Optimist International. Optimist International is an International Service club with the Mission of Bringing out the Best in Youth, Ourselves and our Communities
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Outrage + Optimism: The Climate Podcast is for anyone who is not ready to give up on making the world a better place. For unrivalled conversations with decision makers, visionary thinkers and a community of like-minded climate optimists, join former UN climate chief Christiana Figueres, political strategist Tom Rivett-Carnac and sustainable business consultant Paul Dickinson. Each week they make sense of all the top climate news stories, go behind the scenes at crucial talks and ensure you s ...
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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The ‘Eternal Optimist’ is the show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.
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Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in l ...
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Life coaching advice: Latoya ’the Optimist’ Is a podcast channel that provides life coaching advice- relating to mental and social behavior that can affect individuals from living a quality life. I focus on ways individual can identified negative pattern such as how they talk to one’s- self and think to one’s-self daily. I encourage and advise to replace negative ways with positive exercise; this includes good thoughts and action exercise to change mental behavioral pattern. Latoya’s ultimat ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Everyone in Fantasy Premier League heard about the data and analytics revolution and realized that the landscape is changing rapidly, but not everyone has time to keep up with the news. We are here to bring you the latest and best about data, analytics, Moneyball approaches to FPL, how it works, advantages, pitfalls, and more. Bas, the eye-test manager, and Sertalp, the analytics manager, compare their notes and talk about FPL from two different angles. https://twitter.com/sertalpbilal https ...
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Optimistic Voices
Helping Children Worldwide; Dr. Laura Horvath, Emmanuel M. Nabieu, Yasmine Vaughan, Melody Curtiss
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Vital voices in the fields of global health, global child welfare reform and family separation, and those intent on conducting ethical missions in low resource communities and developing nations. Join our hosts as they engage in conversations with diverse guests from across the globe, sharing optimistic views, experiences, and suggestions for better and best practices as they discuss these difficult topics.
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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If you're passionate about health optimization, curious about the science behind fitness and performance, or simply enjoy engaging conversations with industry experts, this podcast is for you. Optimize You, Uplift Others - #1stOptimal
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Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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OptimumYOU is a podcast about achieving new levels of success simply by being more you. This is achieved by understanding and cooperating with your natural design.
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Your guide to SEO, website optimization, and digital marketing. Expert interviews and insights brought to you by Lumar. Learn more about Lumar’s cutting-edge website optimization platform at lumar.io
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Listen as industry leaders and pioneers share their insights and experiences of growing their businesses to scale using marketing. Find out what to test, what to optimize, and when to scale as they speak with Jason Fishman, SVP Digital Strategy, DNA - Digital Niche Agency.
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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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In Deutschland wird der weitaus größte Teil von Menschen mit neurologischen und psychiatrischen Erkrankungen in den Facharztpraxen versorgt. Dies gilt insbesondere auch für die häufigen chronischen Krankheiten wie Multiple Sklerose, Parkinson, Demenz, Migräne, Depression. NeuroTransData/NTD ist ein Zusammenschluss innovativer ambulant tätiger Fachärztinnen und Fachärzte aus ganz Deutschland mit dem Ziel, die Patientenversorgung in diesen Bereichen kontinuierlich zu verbessern. Der Verbund ve ...
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills
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Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
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Entdecke inspirierende Geschäftsideen und Startup-Ideen in unserem Business-Podcast. Wir sprechen über innovative Konzepte für neue Unternehmensgründungen und teilen die besten Strategien, wie du dein eigenes Unternehmen erfolgreich machst. Ob du in die Selbstständigkeit starten möchtest oder nach frischen Ideen für dein bestehendes Geschäft suchst – hier findest du Tipps und Erfahrungen rund um Unternehmensaufbau, Entrepreneurship und Startup-Erfolg. Klaue diese Geschäftsideen auf deiner Re ...
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The Optimal Life Podcast is a resource for those looking to master the key pillars of modern success — mindset, money, biohacking and Brazilian Jiu Jitsu. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Daniel Cormier, Tito Ortiz, Stipe Miocic, Devin McCourty, Beanie W ...
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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Optimise et al - a technology podcast powered by Naviate
Bettool Jabur, Naviate Technology Manager, Architecture
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Listen in to Bettool Jabur, Naviate Technology Manager, Architecture, as she invites guests from different industries to talk about design, technology and everything in between. Subscribe to get notifications on new episodes.
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The Optimized Woman is your go-to podcast for high-performing women seeking to elevate their health, vitality, and longevity through the latest in functional medicine, biohacking, and personalized nutrition. Hosted by Orshi McNaughton, a leading expert in women’s health optimization and the driving force behind Precision Cellular Nutrition, this show dives deep into the science and strategies that empower women of all ages to take control of their health and thrive. Each episode features exp ...
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Get the insights you need to maximize your profitability this week. Welcome to OPTIMAL INSIGHTS, brought to you by Optimal Blue. Join our experts as they explore the latest real-time rate data and provide essential commentary spanning from originations to capital markets – insights you need to hear as you start your week. Designed for mortgage professionals, from originators to investors and everyone in between, each episode offers valuable information to help you maximize profitability and ...
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Welcome to The Change Optimist podcast hosted by Mathew Growden (a.k.a. Growdy). A weekly podcast of interesting conversations with interesting people.
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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Exploring Soft Leadership with Professor MS Rao
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In this episode of The Optimized Mind, Dr. Kate welcomes Professor MS Rao back to the show. The two delve deeply into the evolution and development of soft leadership. Professor Rao explains how he blended principles from his PhD in soft skills with leadership theories to create a new leadership style. He highlights the importance of people skills,…
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DO 256 - Political Agency with Marie Gluesenkamp Perez and James
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Rep. Marie Gluesenkamp Perez joins DO to discuss her unique perspective as a Congresswoman from a rural background, covering environmentalism, localism, and the importance of agency in politics. She critiques the disconnect between policymakers and the communities they represent, emphasizing the need for a more inclusive and grounded approach to po…
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Ep. 11: Autoimmune Epidemic: What Women Must Know | Dr. David Bilstrom
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80% of autoimmune disease patients are women—why? The answer lies in estrogen dominance, gut health, and chronic inflammation. In this episode, Dr. David Bilstrom, a quadruple board-certified MD in functional and regenerative medicine, exposes the overlooked hormonal chaos that fuels autoimmune disease, breast cancer, and chronic illness. We discus…
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Broke 11 Bones, Beat Cancer, and Built a Movement with Hal Elrod
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Matt sits down with the one and only Hal Elrod—a man who has literally died, come back, and turned every challenge into fuel for something bigger. From a head-on collision that left him clinically dead for six minutes to beating a rare, aggressive cancer against the odds, Hal shares the mindset shifts and daily habits that helped him not just survi…
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Quadriceps and Patella Tendon Repair Progression (0-2 weeks) | OEP370
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Send us a text The podcast episode focuses on the first two weeks following quadriceps and patella tendon repairs, providing essential strategies for managing recovery. Emphasis is placed on avoiding complications, proper bracing techniques, and establishing patient confidence during the rehabilitation process. • Discusses the importance of early m…
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A Sweet Conversation About Dying with Death Doula Alua Arthur
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Death is a word we like to avoid. We dance around the subject or use vague euphemisms to not hurt anybody. But what if being open about our deaths meant we could live happier lives? That’s where Alua Arthur comes in. Alua is one of the most prominent death doulas in the country, which means it’s her job to help people die. She offers support to her…
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3045: The Unexpected Benefit of Earning Less Money Each Year by Kevin of Financial Panther
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Earning less money each year might seem like a setback, but it can actually be a hidden advantage. By gradually reducing income, financial habits shift towards frugality, creativity, and …
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3500: How to Prioritize What Truly Matters by Molly Fletcher on How to Stay Focused
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3500: Right now, many people are reassessing their priorities and redefining what truly matters in their lives. Molly Fletcher shares a powerful exercise to help clarify those priorities, ensur…
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1602: How We Got Our First 2,000 Users Doing Things That Don't Scale by Ryan Hoover
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1602: Early-stage growth isn’t about automation - it’s about hands-on, unscalable efforts that build real connections. By engaging directly with users, personally onboarding them, and fostering…
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2881: Simplify Your Mornings by Melani Schweder of A Brighter Wild on A Perfect Day
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2881: Melani Schweder shares practical strategies for simplifying your mornings to reduce stress and increase productivity. By preparing the night before, minimizing decision fatigue, and incor…
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2491: Do You Stay or Do You Go by Evan Marc Katz on How to Spot Red Flags and Dating Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2491: Evan Marc Katz breaks down the difference between forgivable slip-ups and true red flags in dating. By shifting your focus to the bigger picture, you’ll learn to recognize which behaviors…
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Host: Russ McCann TOPICS: The Science of Optimization
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Protein & Women's Health: Body Composition, Metabolism, Mood with Researcher Dr. Jamie Baum
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Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this episode of The Optimal Protein Podcast, I sit down with Dr. Jamie Baum, a leading researcher in protein metabolism and its impact on women’s health, body composition, and metabolic function. Dr. Baum is an Associate Professor in the Department …
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47) Unlocking Inner Peace: Music, Self-Discovery & Spiritual Growth
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Unlocking Inner Peace: The Transformative Power of Music & Growth What if music could be more than just entertainment? What if it could be a pathway to healing, growth, and freedom? In this powerful episode, I sit down with Nathan Maingard, a musician, poet, and transformational coach, and host of the podcast "We Are Already Free." We explore the d…
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We're very proud to publish this a fascinating documentary on the world of wastewater with industry experts by our host Bettool Jabur. This documentary explores the complexities of wastewater: what it is, the pressing environmental challenges we face, and the crucial steps we can take towards a more sustainable future. We hear from: ✅ Rafid Alkhadd…
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511 The Secrets of Gene Therapy with Ryan Rossner
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Bryan Johnson is the most quantified human being in the history of the world and he went to see Ryan at Minicircle for gene therapy...but why? In this episode we cover: -What are the types of gene therapy -How do they raise IQ and improve body composition -What are the concerns associated with gene alteration Find OPP episodes, discounts on product…
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Join us as we talk with renowned architect Vishaan Chakrabarti about the social, economic and climate benefits of designing greener and more walkable communities.Jason Lewis, Thomas Mills & Flora Gladwin による
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[Rebroadcast] Break Through Your Brain’s Predictions
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#235: When you experience anything — tiredness, pain, distractions — you’re engaging not just reality, but also your brain’s predictions. This insight has profound consequences for how you should engage challenges like tiredness, and for the types of beliefs you should have about yourself. In this episode, we discuss how to interpret and respond to…
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3044: The Delay of Gratification - Reward and Regret by Amberly Grant with Fiology on Financial Independence
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Amberly Grant explores the balance between smart financial choices and living a fulfilling life, emphasizing that financial independence should enable joy, not postpone it indefinitely. S…
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1601: User Investment: Make Your Users Do the Work by Nir Eyal of NirAndFar
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1601: Expending effort on a product makes users more committed to it, a concept known as "user investment." Instead of always making things easier, successful habit-forming products like Twitte…
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2880: Staying Healthy Pays Off by Ryan Frederick of Here.life on How to Reduce Medical Costs
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2880: Ryan Frederick highlights how good health can reduce costly medical expenses, delay or eliminate the need for long-term care, and ultimately extend your "wealthspan." With simple lifestyl…
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2490: Facial Dingleberries: A Lesson in Receiving by Kat Medina on How to Be Generous
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2490: Sharing a meal with strangers in a remote Burmese village taught Kat Medina a powerful lesson: true generosity is given freely, without expectation. In a world where many struggle to acce…
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3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3499: Michael Mehlberg lays out three distinct planning methods to help you take control of your time and boost productivity. Whether you thrive on a fully scheduled calendar or prefer a looser…
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In this episode of the Optimal Body Podcast, co-hosts Doc Jen and Doctor Dom, both doctors of physical therapy, discuss the best exercises for longevity. They emphasize the importance of maintaining strength and muscle mass as we age, debunking myths about exercise restrictions for older adults. The episode highlights the benefits of strength train…
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Christian Lindner: Geschäftsideen, Heckenschere für die Bürokratie und Deutschlands Chancen im KI-Zeitalter
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#207 | Christian Lindner, Bundesvorsitzender FDP Benutzen die Mitarbeiter des Finanzamts schon ChatGPT? Wie kann ein optimistischer Blick auf Deutschland in 2025 aussehen? Wie kriegen wir mehr Schwung in Startups? Und was ist Christian Lindners beste Geschäftsidee? Finde eine Geschäftsidee, die perfekt zu dir passt. Mach das 1-minütige Quiz auf dig…
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I'm Competing in a Jiu Jitsu Tournament on March 29th
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I am competing in Cleveland Grappling Industries' NO GI Jiu Jitsu tournament on March 29, 2025. I will be competing in the Senior Men's White Belt division at 230 lbs. I will also be competing in the Absolutes. Follow the event here!: Grappling Industries CLEVELAND - Smoothcomp You can Buy Me A Coffee to help support our podcast https://buymeacoffe…
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3498: [Part 1] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on How to Increase Productivity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3498: Michael Mehlberg explores how daily planning helps prevent unnecessary failures, increases productivity, and ensures that obstacles don’t derail progress. By following the habits of succe…
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2489: You Answer This Question Wrong 10 Times a Day. Hear Why It Matters. By Dr. Allison Niebes-Davis
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10:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2489: Answering “How are you?” with a surface-level response might seem harmless, but Dr. Allison Niebes-Davis reveals how this everyday exchange holds a powerful opportunity for connection. By…
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3043: Why I Feel Like A Baller When I Shop At The Dollar Store by Lisa Harrison of Mad Money Monster
10:09
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10:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Lisa Harrison shares how embracing the dollar store has helped her save money on everyday essentials without compromising on value. Her story is a reminder that financial savviness isn’t …
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2879: Weekly Cardio & Strength Sessions & What’s Right For You? & Strong To The Core: Where Movement Starts by Eric Leija
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2879: Eric Leija breaks down the ideal balance of strength and cardio workouts for muscle gain, fat loss, and overall fitness. Strength training at least three times a week and incorporating 3-…
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3497: Have You Been Spending All Your Money on Something Free? by Elsie with Keep Thrifty
12:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3497: Elsie explores the difference between joy and happiness, revealing how our consumer-driven mindset tricks us into spending money on things that don’t truly fulfill us. By shifting our foc…
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2878: Confident About What? by Greg Audino on How to Build Confidence
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2878: Greg Audino challenges the conventional idea that confidence is built solely on success, arguing that real self-assurance comes from accepting discomfort without judgment. By acknowledgin…
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1600: [Part 2] The Biggest Mistake People Make in their Careers (and lives) by Benjamin Hardy
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8:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1600 Benjamin Hardy explores the common mistake of prioritizing external achievements, such as status, wealth, and approval over internal fulfillment. Many people chase conventional success onl…
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2488: How to Encourage Loved Ones to Eat Better
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2488: Encouraging a loved one to adopt healthier eating habits requires patience, empathy, and understanding their motivations. Dr. Neal Malik explains how to shift the conversation from demand…
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3042: My Reality or Yours by Steve Pavlina on How to Examine Your Beliefs
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11:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: How do we know if our reality is the true one? Steve Pavlina explores the nature of subjective and objective reality, challenging us to question our perceptions and consider alternative v…
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3041: Sun Tzu’s Art of War Applied to Your Battle Against Debt by Simon Zhen with Financial Samurai
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: Simon Zhen applies Sun Tzu’s Art of War to the fight for financial independence, offering timeless wisdom on how to aggressively eliminate debt and defend yourself against its return. Fro…
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2487: Social Skills For Girls AND Why You Can Trust Your Parenting Instincts by Adina Soclof of Parenting Simply
11:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2487: Adina Soclof highlights the importance of listening to our daughters without judgment, giving them space to process their feelings and develop their own solutions. She also reassures pare…
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2877: Something Beats Nothing by Ross Enamait of Ross Training on How to Exercise Consistently
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2877: Ross Enamait emphasizes the power of doing something rather than nothing, debunking the all-or-nothing mindset that holds many back. With a few focused minutes, consistent effort, and a w…
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1599: [Part 1] The Biggest Mistake People Make in their Careers (and lives) by Benjamin Hardy
8:13
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8:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1599: Benjamin Hardy explains how prioritizing comfort over growth is the biggest mistake people make in their careers and lives. Choosing familiarity may feel safe, but it ultimately leads to …
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3496: Lessons in Badassity from a Night in Houston by Mr. Money Mustache on How to Be Stoic
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3496: A minor travel inconvenience turns into a lesson in resilience, adaptability, and financial independence as Mr. Money Mustache navigates a night stranded in Houston. By embracing discomfo…
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Hello optimist family, I am so happy to have made this special feature Valentines episode for you! you are going to love it! with all that's going thus far in this 2025, I thought it was perfect to remind you that (family) 'Love did not die" please feel comforted and loved enjoy! Also, visit my new blog Read Life-Changing Blogs and Listen to Our Po…
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Study Reveals NEW Hormone LEAP2 Behind How High Protein Diets Generate Ketones & Appetite Supression
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Use the code KETOGIRL for 20% off your order of Spirulina Here In today’s episode of The Optimal Protein Podcast, we uncover a groundbreaking discovery about LEAP2, a newly identified hormone that plays a key role in hunger regulation, ketone production, and appetite suppression. We are breaking down a 2022 study published in Endocrinology titled b…
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They Tried to Stop Innovation (It Backfired Spectacularly) | Ep. 22
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In this week's Rational Optimist Podcast, we explore how over-regulation is finally giving way to innovation. Plus: why Starlink's new T-Mobile deal changes everything, how drone delivery is revolutionizing cities despite the NIMBYs, JD Vance's game-changing speech on AI innovation, and why we're returning to the moon sooner than anyone realizes.…
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2876: What are the Benefits and Risks with Kombucha
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9:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2876: Dr. Neal dives into the world of kombucha, exploring its origins, fermentation process, and the science behind its claimed health benefits. While kombucha is often praised for aiding dige…
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1598: How Geniuses Use Creative Thinking to Solve Problems by Brian Tracy
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11:45
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1598: Brian Tracy explores how highly successful people approach challenges with innovative solutions by questioning assumptions, seeking new perspectives, and embracing lifelong learning. Unlo…
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2486: Should 'Happy Kids' Be Our Parenting Goal by Shawna Scafe of Simple On Purpose
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9:28
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2486: Shawna Scafe challenges the idea that a "happy child" equals successful parenting, emphasizing the importance of guiding children through discomfort rather than shielding them from it. By…
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