最高の Nick Bare ポッドキャスト (2024)

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073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt 1:38:26

16h ago1:38:26

1:38:26

Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for losing fat and building muscle. In this episode, we didn't just scratch the surface-we went deep, got practical, and covered a lot of ground in between. Our discussion on eating habits and disorders, particularly the impact of binge eating and succumbing to…

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072: Survive The Night: Recapping BPN’s 50 Mile Overnight Ultra 1:30:47

8d ago1:30:47

1:30:47

Today, Hope and Tony are joining me to relive the adventure of BPN's 50-mile overnight ultra. This race truly embodied who we are as a brand—a gritty race where runners are challenged to hold the standard. Not only were the runners unaware of the course or location until the day of, but we also had to contend with loose bulls, rugged terrain, and a…

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071: Jason Khalipa: Live To Train, Protect and Provide 1:32:56

15d ago1:32:56

1:32:56

This week's podcast guest is CrossFit champion Jason Khalipa. Jason inspires through his fitness achievements and the wisdom he has accumulated as a father, business owner, and community member. This episode discussed fatherhood and what it means to show up, protect, and provide for your family. We also discussed how to maintain momentum in your da…

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070: Preparing For Western States 100, Being Patient In Your Weakness and The Power Of Hope With Sally McRae 1:41:01

22d ago1:41:01

1:41:01

In today's podcast, I am sitting down with my friend and legendary ultra runner, Sally McRae. Sally most recently won the Moab 240 after completing the "Grand Slam of 200s." She's admired for her mental fortitude, hardcore training tactics, and ability to push through extreme discomfort. Whenever I have the opportunity to talk with Sally, it is not…

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069: Russel Orhii’s Champion Mindset That Is Revolutionizing the Sport of Powerlifting 1:19:11

29d ago1:19:11

1:19:11

In this week's episode, I am excited to welcome world champion powerlifter Russel Orhii. Russ was the first athlete I ever signed, and he truly embodies the DNA and culture of BPN. His incredible work ethic and commitment to authenticity are revolutionizing the sport of powerlifting. During our conversation, we covered everything from training tips…

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068: Debunking Nutrition Myths, A Different Approach To Pain Management & Exposing Fitness Lies With Layne Norton 2:23:03

1M ago2:23:03

2:23:03

This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and research, he obtained a PhD in nutritional sciences, and his extensive knowledge is evident in our conversation. We'll be delving into topics ranging fro…

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067: We All Start From Zero | A Founder’s Journey 1:16:34

1M ago1:16:34

1:16:34

In this episode, I'm sharing a new installment in the "Founder's Journey" series about starting from zero. Humble beginnings are nothing to be ashamed of. I started my business in the spare room of my parent's house after taking a $20,000 loan from USAA. This episode will give you a peek behind the curtain of where I started and how I've grown pers…

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066: Eating For Performance With Dan Churchill 1:33:46

2M ago1:33:46

1:33:46

In this week's episode, I welcome a guest: my good friend and world-renowned chef, Dan Churchill. As the executive chef at The Osprey in Brooklyn, Dan has gained insight and experience at not only curating incredible dining experiences but also creating dishes that fuel and serve your body well. There's a lot to consider when we think about our eat…

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065: How To Lose Body Fat And Get Shredded 1:07:47

2M ago1:07:47

1:07:47

Today's episode is all about losing fat and getting shredded. It is crucial to understand that the goal should not be merely about losing weight but about losing body fat. I will discuss some interesting concepts that might be new to you, such as the gut-brain axis, how cortisol levels can affect your body, and how simple blood work can help you de…

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064: The Lessons I Learned in Nashville | A Founder’s Journey 1:10:52

2M ago1:10:52

1:10:52

Today's episode marks the end of my filming in Nashville. As my family and I move back to Texas, I am looking back at the last eight months and how valuable they have been as a season for me to sharpen my ax. There are hundreds of lessons I've learned in this season, but in this episode, I'm picking the six that have impacted me the most. I am so g…

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063: The Fuel Guide to Lift Heavy and Run Far 1:24:03

2M ago1:24:03

1:24:03

In this week’s episode, I am breaking down the nutrition you need to lift heavy and run far. We are constantly inundated with information on social media and the internet about new studies and diets, and it’s easy to be pulled into a particular way of thinking without being diligent in doing the research ourselves. The methods are many, but the con…

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062: The 300 Mile Race With No Rules & No Route 1:11:09

3M ago1:11:09

1:11:09

In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, and most disruptive races. We gathered six runners who had never worked together before to participate in an unsupported 300-mile relay race through some of the most unforgiving terrains in the country. The course was full of inclines and declines, with …

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061: Preparing to Run 300 Miles With Lucy Haldon and Her Journey to Hybrid Training 1:22:40

3M ago1:22:40

1:22:40

This week's episode comes from our Los Angeles base camp as we prepare for The Speed Project. I welcomed Lucy Haldon, an exceptional hybrid athlete from Manchester, UK, as our guest. In this episode, Lucy and I had a raw and vulnerable conversation about her experience dealing with imposter syndrome after being invited to join our team for The Spee…

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060: Why You Should Focus On Being The Best, Not The Biggest 56:43

3M ago56:43

56:43

Save 10% at BPN Supps:https://bit.ly/nickbare10audioFollow for more: IG: https://www.instagram.com/nickbarefitness/YT: https://www.youtube.com/@nickbarefitnessTopics:0:00 Intro0:52 Athlete week5:40 The future of the team9:40 Surviving vs thriving13:27 Being the best brand17:35 Pursuing what matters27:59 Feeling inferior to your potential self38:31 …

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059: Forward Is the Way, Leadership Is a Responsibility 1:10:29

3M ago1:10:29

1:10:29

In today's episode, I am breaking down the responsibility of being a leader. We all take on leadership roles in some capacity, and it is our responsibility to learn and grow in these positions. While I wasn't always confident in my leadership abilities, my experiences as a platoon leader in the Rangers and leading BPN for the past 12 years have pro…

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058: If I Had to Start Training All Over Again 1:17:24

4M ago1:17:24

1:17:24

In today's episode, I'm laying out eight things I would do if I had to start training all over again. I am sharing things I did right as well as things I did wrong. You will hear about what I've learned through years of strength training, marathon preps, and nutrition with simple yet effective lessons that will optimize your performance and progres…

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057: Current Obsessions: The Fuel That Drives Me 1:05:43

4M ago1:05:43

1:05:43

In today's podcast, I am kicking off a new series. The "Current Obsessions" series is all about what is fueling me and my passions for this moment in time. I'm talking about life updates, what I'm eating, reading, and listening to, and most importantly, what is inspiring me. This has been a massive season of growth and learning for me. I am especia…

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056: All Things Hybrid Athlete Training 1:01:37

4M ago1:01:37

1:01:37

Today's episode is all about hybrid athlete training. I have received many questions from listeners interested in learning about various aspects of training, such as training sequences, methods to avoid overtraining, and even recovery tips. I am excited to share what I've learned over years of hybrid training that has helped me achieve long-lasting…

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055: Can You Do Your Job? 1:06:10

4M ago1:06:10

1:06:10

In this week's solo episode, I'm recapping life updates, the Austin Marathon, and what it means to do your job. Doing your job isn't only about the overall tasks but also how you execute and show up in this moment. It is about where your feet are right now, whether you need to show up as a boss, employee, spouse, parent, or friend. It's about doing…

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054: Moving Back Into the CEO Role | A Founder’s Journey 1:05:33

5M ago1:05:33

1:05:33

In this week’s episode, I am proud to announce I am moving back to Austin and stepping into the CEO role again. I’m pulling the curtain back and telling the whole story of what has led us to this decision. 2023 was full of challenges and lessons learned, but I am more energized than ever to have BPN show up as our unapologetic, authentic self in 20…

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053: How to Build Muscle, Lose Fat & Maintain the Results 1:03:01

5M ago1:03:01

1:03:01

In today's episode, I am answering some of the most frequently asked questions on building muscle and losing fat. The health and fitness industry is flooded with "30-day challenges" that promise quick results. However, most of these methods are unsustainable in the long run. My aim with this episode is to provide you with techniques to develop new …

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052: The Power of Effective Communication with Pete Hixson 1:23:34

5M ago1:23:34

1:23:34

Welcome to today's podcast episode, where we're diving into the world of communication. Our guest, Pete Hixson, is an expert at helping businesses clarify their message through StoryBrand. Communication is often considered a passive skill, but it's our greatest skill. Whether navigating tense conversations or aiming to balance kindness and clarity,…

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051: 5 Life Lessons From Building An 8-Figure Business 1:09:08

5M ago1:09:08

1:09:08

Today, I'm reviewing five life lessons I've learned while building an 8 figure business. Following the process doesn't always guarantee success, and the world won't comply with your needs, but I've learned that I am more capable than I thought, and I believe you are, too. Choose to be a high achiever, say no to mediocrity, and build something you a…

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050: How to Be More Consistent with Your Diet 1:03:16

5M ago1:03:16

1:03:16

In today’s solo episode, I’m breaking down what has helped me stay consistent with my nutrition and giving tips on how it can work for you. When it comes to food and fueling your body well, you are planning to fail when you fail to plan. From responsible grocery shopping to learning how to cook to meet your nutritional needs to packing a gallon bag…

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049: Fueling Creativity: Lessons Learned From Building The BPN Media Team 1:31:34

6M ago1:31:34

1:31:34

Today, I’m sitting down with my close friend and BPN employee #5, Jordan Utter. Jordan was brought on at BPN in 2019 as the first creative hire. We’re sharing stories about the early days and what it took to build not only a company but also a brand fueled by creativity. We’re talking about lessons learned, creating out of passion instead of follow…

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048: How To Show Up and Crush 2024 52:27

6M ago52:27

52:27

In this solo podcast episode, I share my top six actionable tips for crushing 2024. I'll be breaking down the why, what, and how of reading more, controlling what you consume, taking ownership and accountability of the process and outcome, exploring your curiosities, not confusing movement with progress, and adopting a "no bad days" mindset. Let's …

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047: Inside the Mind of the 450-Mile Backyard Ultra Record Holder Harvey Lewis 2:01:55

6M ago2:01:55

2:01:55

Today's episode is with Harvey Lewis, a high school teacher who set a world record at Big's Backyard Ultra this year, running 450 miles over five days. He shares his story of becoming an ultrarunner, his daily routine of running to work, his near-death experience, and his mindset when preparing for a race. Harvey gives us an inside look at his expe…

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046: The Impact of Sleep On Your Hormones, Routine and Optimization with Todd Anderson 1:30:24

6M ago1:30:24

1:30:24

I'm excited to have sleep expert Todd Anderson on the podcast today. We discuss his journey from being a walk-on for Michigan State's football team to becoming a leading voice in sleep science. Todd shares insights into how sleep affects all areas of our lives, from hormones to cognitive performance and all-around well-being. Todd shares his knowle…

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045: My 2:39 Marathon Race Recap 46:11

7M ago46:11

46:11

In today's solo episode, I'm sharing a recap of my experience running the California International Marathon. I take you through how I prepared to achieve a PR of 2:39, in the days and moments leading up to the starting line. You will hear everything from how I fueled before and during the race to the course conditions and what was going through my …

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044: How To Finish The Race, Suffer Well and Leave A Legacy with Lyle Phillips 1:23:25

7M ago1:23:25

1:23:25

Today's podcast episode features an engaging conversation with Lyle Phillips, the pastor of Legacy Church in Nashville. Lyle shares his journey of rising above drug abuse to become a pastor, and we emphasize the importance of leaving a legacy through generosity. We discuss the idea of finishing well, even when you can't finish strong, and how pain …

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043: For the Love of the Marathon with Joe Greer 1:28:25

7M ago1:28:25

1:28:25

In today's podcast, I sat down with Joe Greer to discuss our preparations for the upcoming California International Marathon. We explore how running enhances creativity and helps clear mental space, sharing our techniques for ensuring we are mentally and physically prepared for the race. There is a wealth of insight into the power of running as a t…

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042: Setting the Conditions For A Sub 2:45 Marathon with Jeff Cunningham 1:40:00

7M ago1:40:00

1:40:00

In today's episode, I had a conversation with my coach, Jeff Cunningham. We discuss all facets of training and how patience while embracing the hard things is vital for a marathon build. Jeff has been essential to my prep for the California International Marathon and helped me set the conditions to have a successful race day. Sub 2:45, here we come…

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041: Settling Into Nashville: Parenting, Marriage and New Seasons of Life 1:33:50

7M ago1:33:50

1:33:50

Join Stef and I as we share our experiences and thoughts on our recent move to Nashville, navigating parenthood, and the season we're currently in. We share candid and authentic moments as we discuss our journey together and the lessons we've learned along the way. Enjoy! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: ht…

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040: Endurance Supplements For Optimal Fuel and Hydration Support 56:19

8M ago56:19

56:19

In today's solo episode, I am sharing my insights on the evolution of Bare Performance Nutrition products and discussing how to fuel our bodies for optimal performance. I delve into the details and provide clarity on our most asked about products, explaining how they work and how to use them to get the most out of your training sessions. It will he…

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039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae 1:56:46

8M ago1:56:46

1:56:46

Today I'm sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this year's Moab 240. Sally shared valuable wisdom, taking us through the highs and lows of her inspiring journey to becoming a champion ultrarunner. We covered everything from her mental and emotional strategies for overcoming the most challenging moments o…

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038: 8 Valuable Lessons to Succeed In Work and Life 59:54

8M ago59:54

59:54

In today's solo episode, I delve into the heart of my entrepreneurial journey, sharing the invaluable insights and wisdom I've gained from over 10 years in business. However, these lessons are not just about achieving success in the professional world; they are keys to unlocking fulfillment and success in your personal life. Failures, challenges, a…

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037: The Mindset Of A Marathon World Champion - Ken Rideout 2:00:00

8M ago2:00:00

2:00:00

Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. Ken shares valuable lessons from his remarkable transformation story - overcoming a chaotic childhood, working on Wall Street, and a drug addiction that derailed his life. This episode is packed with practical steps to develop mental toughness, overco…

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036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer 1:37:49

8M ago1:37:49

1:37:49

Today I'm sitting down with renowned photographer and 2:36 marathoner Joe Greer. Joe has dedicated his career to capturing life in its purest form, and his ability to communicate his complex experiences through photos is breathtaking. Joe tragically lost his mother at a young age, creating a life of trials and hardship but also one of courage and o…

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035: How To Build Endurance and Run Faster For Longer 43:58

9M ago43:58

43:58

Every runner desires to run faster for longer. Especially those preparing for an upcoming race. In this episode, I'm sharing the five things that helped me shed 90 minutes off my marathon time and how you can apply them to your endurance journey. Enjoy! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram…

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034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville 56:35

9M ago56:35

56:35

Today’s episode is audio only. Why you ask? Because we are currently building out our new studio here in Nashville, TN! We’ll be back to video episodes and hosting incredible guests on the show in the coming weeks. For now, enjoy this Q&A style episode where I break down all things marathon training, share lessons fatherhood has taught me, and addr…

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033: Endure The Process 35:56

9M ago35:56

35:56

If I have one competitive advantage, it’s the ability to endure a process in order to achieve the desired result. Whether it’s building a business, a community, or chasing a performance goal - showing up consistently is essential to me. In this episode, I chat about why enduring a process is so valuable, questions to ask yourself about the work you…

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032: Last Man Standing Ultramarathon Recap 55:40

10M ago55:40

55:40

Today I'm breaking down my most recent endurance effort, the Last Man Standing ultramarathon. A backyard format ultra consisting of a 4.2-mile loop every hour on the hour, until only one person remains. I'm sharing my nutrition and pacing strategies, revealing new perspectives learned, and the mental battles I faced throughout the race. Enjoy the e…

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031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running 1:28:48

10M ago1:28:48

1:28:48

In this episode, I sit down with Mark Bell, a hybrid athlete who's shattered records in powerlifting and found new strength in running. Mark founded Super Training Products Inc., a multi-million dollar fitness business, and now hosts the MB Power Project, a leader in health & fitness podcasts. We delve deep into how incorporating running into his t…

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030: Chadd Wright - A Lonely, Hopeless Life Is A Painful Death 1:40:03

10M ago1:40:03

1:40:03

Today, I am honored to speak with Chadd Wright, a retired Navy SEAL turned elite ultra-runner who served his country on multiple deployments for over a decade. Chadd is a man full of wisdom and experience with an unrivaled passion for helping people become the absolute best version of themselves. In this episode, we reveal the antidote to lonelines…

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029: Discover Your Unique Superpowers For Success 38:36

10M ago38:36

38:36

We all have superpowers. And while they may not be as cool as invisibility or time travel, they hold the power to help us achieve our wildest dreams and aspirations. Our superpowers aren't physical characteristics but rather unique values that drive our behavior and decision-making. Today, I'm sharing my four superpowers and challenging you to disc…

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028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman 53:32

11M ago53:32

53:32

Today, we have Dr. Dan Lieberman on the podcast. Dan is the coauthor of the international bestseller The Molecule of More, senior vice president for mental health at Hims & Hers Health, and clinical professor of psychiatry and behavioral sciences at George Washington University. He is incredibly knowledgeable and credentialed on many topics, but to…

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027: How To Properly Fuel For Endurance 1:03:08

11M ago1:03:08

1:03:08

If there's one thing I've learned over the past few years of endurance training, proper fueling is the most critical aspect of improving performance. And the truth is most people aren't fueling appropriately or understand how to fuel for their individual needs. So in this episode, I clear up some industry confusion and teach you why, what, and how …

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026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt 1:27:19

11M ago1:27:19

1:27:19

Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss, athletic performance, and nutrition. Jordan shares his most significant lessons from training Gary Vee, stories from his transformative years at Westside Barbell, and how he is currently helping thousands of people build sustainable fitness program…

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025: Bedros Keuilian - Turn Your Suffering Into Growth 1:39:42

11M ago1:39:42

1:39:42

Many people let negative experiences and trauma have power over their lives and become consumed by them. Others choose to run and ignore. Bedros Keuilian has made it his life goal to help others realize that we cannot out-run or out-smart our past, but we can use it as a catalyst for growth to fuel our success. Bedros is a best-selling author, spea…

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024: Why You Should Train Like A Hybrid Athlete 50:35

11M ago50:35

50:35

I believe hybrid training is one of the best ways to train for optimal health and performance year-round. Today, I break down what exactly a hybrid athlete is, share three reasons you should consider training like a hybrid athlete, and debunk some common myths you hear about hybrid training. Enjoy the episode! Save 10% at BPN Supps: https://bit.ly/…

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ポッドキャスト Nick Bare

聞く価値のあるポッドキャスト

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