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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are one hour soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background. Listen on Spotify, Apple Podcast, YouTube Music, and most other podcast providers.
 
30 minutes of relaxing music with white noise/nature sounds makes this the perfect sleep podcast to help you drift off to dreamland. Having trouble falling asleep? Need background music for meditation or to help you study? Quiet your mind and get your best night's sleep tonight. Get in bed, breathe, set your podcast sleep timer, and relax your mind. Follow and subscribe so that you never miss a new episode. New episodes released every Monday.
 
Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm. Support this podcast: https://anchor.fm/relaxing-sounds-of-nature/support
 
Happy Sounds tracks are designed for when you are looking for a simple natural background noise to your meditation, reading, relaxing or falling asleep time. Thanks to the infinite variety of sounds around the world, you can always find the right soundscape for your mood or situation. They are particularly well suited for environments that are a bit noisy and you need some override to the sounds around you so you can get on with your meditation, your reading, your work or maybe some well-des ...
 
The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby. Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga. Whatever you do, we want you to Feel the Relaxation! Nature Sound ...
 
Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
 
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show series
 
Picture yourself sitting in the rainforest basin. In the distance a waterfall cascades into a pool. Birds sing. Cicadas hum. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: A picture of Springbrook…
 
This week's episode is ocean waves coming to shore along with peaceful ambient chords swelling along with the waves. Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall…
 
This week's episode is a crackling white noise perfect for making your night's sleep a peaceful one. Behind the white noise is a swirling ambient soundscape. Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower y…
 
Picture yourself lying in a bamboo hut. Outside the forest is misty. Rain falls through the trees and slides down the leaves. Relax and close your eyes. Let the sounds of the gentle rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: To start 2022 I wante…
 
Picture yourself sitting in a bamboo hut. Outside the forest is misty. Rain falls through the trees and slides down the leaves. Cicadas call to you in an overbearing hum. Relax and close your eyes. Let the sounds of the gentle rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. W…
 
This week's episode is rain outside of your window with calming ambient chords fading in and out while you drift off. Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fal…
 
Picture yourself sitting on a haystack. Crickets sing in the wind. In the distance fireworks explode. Relax and close your eyes. Let the sounds of the first night of the year pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: I live in a small town in Mexico.…
 
30 minutes of music and nature to help you fall asleep, study, relax, or mediate. This week's episode is an ambient soundscape layered behind white noise that resembles a bedroom humidifier. How to use this podcast: Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds. Set your p…
 
30 minutes of music and nature to help you fall asleep, study, relax, or mediate. This week's episode is an ambient version of the theme song from Home Alone along with white noise to replicate the sound of a sleep sound machine. Play this to fall asleep fast and you'll be dreaming of Kevin McAllister before you know it. Just don't forget to set yo…
 
Picture yourself lying on the rocks. Ocean waves crash below. A cold wind blows. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: I had started sleeping better. Maybe it was being home for the holidays. W…
 
Picture yourself hiking across the rocks. Ocean waves crash below. A cold wind blows. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Facebook Page (leave your ideas, thoughts, and comments here): https://www.facebook.com/Relaxi…
 
30 minutes of music and nature to help you fall asleep, study, relax, or mediate. This week's episode is an ambient version of the Christmas classic Silent Night along with a mix of white noise/night sounds to make your bedroom a peaceful sanctuary. Now that this week's sleep is sorted, good luck grabbing those last minute gifts. I can't really hel…
 
30 minutes of music and nature to help you fall asleep, study, relax, or mediate. Please rate and review this podcast if it helped you fall asleep. If you know someone that has a difficult time falling asleep, it would be greatly appreciated if you told them about Sleep Better. The holidays are almost here. For the month of December, I'll be making…
 
Picture yourself sitting in a botanical garden. A bamboo fountain pours water into a stone basin. Music finds it's way through the foliage. Relax and close your eyes. Let the sounds of the fountain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape This is …
 
Picture yourself strolling through a botanical garden. You happen upon a bamboo fountain splashing water into a stone basin. Your fingers touch the meniscus. Relax and close your eyes. Let the sounds of the fountain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this s…
 
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast if it helped you fall asleep. If you know someone that has a difficult time falling asleep, let them know that this podcast helped you. Thank you in advance. - MR This episode is a sleep sound machine providing white noise to fill your room so it's free of a…
 
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is a peaceful river rushing as rain hits an umbrella. Ambient chords move in the background to set a calming vibe while you relax and fall asleep. Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that…
 
Picture yourself sitting in a back garden in the English countryside. Birds swoop through the trees and down through the flowers. A light wind blows moving wind chimes every so often. Relax and close your eyes. Let the sounds of the countryside pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm …
 
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is a sleep sound machine providing white noise to fill your room so it's free of any unwanted sounds from the outside world along with peaceful chords fading in and out over the course of the episode. First in a series of sound machine episodes…
 
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