最高の Motivation For The Living ポッドキャスト (2024)

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Energy Shift For When You Find That Person or Situation to Be Difficult to Deal With… 23:08

4d ago23:08

23:08

197 - If you've been dealing with a difficult situation or person and it's been bringing your energy down, listen up. We got some wisdom that might help give you a shift in energy. Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. Want to book a special rate single 1:1 session to help you get some clarity? You can do …

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3 Questions You Should Be Asking Yourself If You Want Your Dreams to Come True 36:08

11d ago36:08

36:08

196 - If you're the kind of person that wants to intentionally design your life, bring your biggest dreams into reality, then you want to be asking yourself the 3 questions we talk about on this podcast episode. Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. Want to book a special rate single 1:1 session to help yo…

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Align Your Energy While Waiting For the Thing You Want 20:17

25d ago20:17

20:17

195 - Energy and YOU achieving your dreams / goals, what you need to know... that's what we're talking about on this episode. How you're BEING through the waiting phase plays a huge role in the outcomes you'll have. Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. Check out Ang's coaching options over at https://www.…

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How to Thrive Through Crappy Situations: Finding Peace in Chaos 55:03

1M ago55:03

55:03

194 - Dealing with a less than ideal situation in your life or just some "crap" as we'd call it? If so, listen up as we got some wisdom to help shift your energy around all that's happening... Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. Want to book a single 1:1 session to help you gain some clarity? You can do …

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Becoming Holistically Healthy Part 2 - 7 Easy Shifts That Make A Huge Difference 49:42

1M ago49:42

49:42

193 - We’re picking up where we left off in part 1 of The Becoming Holistically Healthy Series and sharing 7 more healthy shifts you can easily make to boost your energy and become holistically healthier (mind, body, spirit)! Naturopathic practitioner, Silvia Maurer is back on the show! You can follow Silvia, find her products and book a free natur…

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Becoming Holistically Healthy Part 1 - 6 Easy Switches to Make Right Now! 47:27

1M ago47:27

47:27

192 - If you want to be holistically healthier (mind, body, spirit), then listen up for these 6 natural switches you can EASILY make to significantly boost your energy and life coming from a naturopathic practitioner, Silvia Maurer. *Note this is part 1 of a 2 part series where we focus on being holistically healthy. Connect with Silvia at https://…

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5 Practices to Help You Live an Extraordinary Life 37:15

2M ago37:15

37:15

191 - If you refuse to have just a mediocre kind of life filled with settling and checking boxes you don't care about then you need to have the practices of those that have an EXTRAordinary life. That's what we're talking about on today's episode. Listen up to hear 5 practices to live an extraordinary life! Any questions, message Ang @angbarnard on…

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The Different Levels of Energy That Impact Your Life (Part 2) 41:23

2M ago41:23

41:23

190 - One thing for sure is we all want to feel better and most would say they’d love some more energy. In today’s episode, we’re diving into the higher levels of energy, as some would say “more positive” levels of energy and how they impact our lives. We’re also talking about communication strategies to shift into those states more. This is part 2…

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The Different Levels of Energy That Impact Your Life (Part 1) 47:43

3M ago47:43

47:43

189 - You know what it’s like to be around someone who is negative and how it drains your energy. You also know what it’s like to be around someone who is positive, how they lift you up and help you feel better…And if you’re being honest, you know you go down those negative rabbit holes too, filled with the “not enough thoughts, the self doubt, I d…

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Comparing Yourself to Others? Do This Instead... 22:35

3M ago22:35

22:35

188 - Be honest, do you ever find yourself sometimes comparing yourself to others? Seeing awesome things happening for them and finding it triggering you into a state of feeling not enough? If so, listen up! We're dropping some wisdom bombs to help you stop letting comparison steal your joy and thrive on your own aligned path. Any questions, messag…

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How to Know if You're Making the Right Decision 24:15

3M ago24:15

24:15

187 - Do you ever question whether you’re making the right decision? Does the fear of making the wrong decision hold you back? If so, let’s talk about a higher energy question to consider when making decisions about anything. Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com. If you want to work with Ang 1:1 to clarify…

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How to Feel Good No Matter What 27:57

3M ago27:57

27:57

186 - Wouldn't it be so cool if we could feel good no matter what? I'm talking about NOT letting difficult circumstances or people bring us down to the point that we feel like we can't show up well or feel good because of (insert thing out of your control). Let's take our power back and intentionally decide where our focus goes this year! If you wa…

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The Secret to Creating More Time for What’s Most Important to You (No Scheduling Tips) 27:41

4M ago27:41

27:41

185 - Feeling like you wish you had more time to do what's most important to you vs. being so busy on stuff that just leaves you depleted? I got a secret to help you shift that energy and truly make time for what's most important to you this year. No "design your schedule this way" tips in this episode. We're going straight to the source of your re…

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How to Make 2024 Your Best Year Yet! 43:50

4M ago43:50

43:50

184 - Wanting to make 2024 your best year yet? If so, listen up for my top 3 tips to be intentional about your energy and what you create in 2024. If you want to clarify your vision the brain-based way with Ang, sign up for the Clarify Your Vision Virtual Retreat happening January 20 or 21 here: https://angbarnard.thrivecart.com/cyvlive/ *$47 Early…

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3 Things to Do Differently in 2024 and the ”Secret Revealed!” 28:09

4M ago28:09

28:09

183- Are you thinking about how you want to do things differently this next year? If so, I got 3 things I'm doing differently I think you'll love too AND sharing some news I've been keeping a secret for a while now, eeek! Join us in clarifying your vision the brain-based way happening January 20 or 21. Sign up for the Clarify Your Vision Virtual Re…

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In a Funk: How Do I Get My Motivation Back Up? 34:56

4M ago34:56

34:56

182- Going through a hard time? Wondering how you can get your motivation back? Listen up, we got some SUPER life changing perspectives to share and 3 tips to help release some of that lower, hard times, no motivation energy. If you want to be intentional about how you show up in 2024, commit to clarifying your vision the brain-based way with Ang! …

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3 Mistakes to Avoid When Setting New Goals 35:28

5M ago35:28

35:28

181- Have you ever set goals and been disappointed that you didn’t accomplish them? What if you were setting them the wrong way, in a way that actually negatively affected your ability to bring them into reality? So many are doing that because it is what they’re taught, but there is a better way of setting goals that actually aligns with how your b…

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7 Tips for a Fun and Fulfilling Holiday Season AND a Happy New Year! 42:47

5M ago42:47

42:47

180- If you want this holiday season to be fun and fulfilling, listen up because we got 7 high energy tips for you, as well as some gems of wisdom to up-level your life and make this next year your best yet!!! Do you want to ENSURE you set time to clarify your vision for 2024? If so, do it with me and sign up for the Clarify Your Vision Virtual Ret…

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The Simple Path to Alignment and Unconditional Happiness with Moshe Gersht 49:53

5M ago49:53

49:53

179- If you want to be in a joy-filled aligned state more where you supercharge your life, this episode is for you! We have spiritual teacher, best selling author and TEDx speaker, Moshe Gersht on the show. We talk about: -How his intuition led him into a role and out of it -The 2 Conditions to Unconditional Happiness -How the energy we bring into …

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Energy Shift: Teach Others How to Treat You 33:53

5M ago33:53

33:53

178- One skill everyone needs to learn if they want to intentionally design their life is how to teach other people how to treat YOU. Why? Because energy is contagious and if you know how to shift energy, you will feel so much better about your life and make a greater impact. In this episode, we discuss some strategies you can use. Get the Energy C…

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Unfulfilled in Your Career? How to Find Work YOU Love (The Intentional Way) 51:23

5M ago51:23

51:23

177 - This episode is for you if you’re feeling unfulfilled with your career, feeling a tug that you’re meant for more, but also feel like you need more clarity and wonder if you’re being too unrealistic. If you want some tips to get clear on what it is you really want and to find work you love that aligns with your greatest values and strengths, t…

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3 Tips to Get Important Stuff Done When You Have ADHD or a Monkey Mind 43:59

6M ago43:59

43:59

176 - Hey if you're struggling focusing, either have ADHD or present at times like you do, this podcast episode is for you, we’re hearing from my friend and ADHD coach, Ryan Mayer. In the episode we talk about the shame and guilt some of us tend to have around NOT following through on the things we set out to do and Ryan shares 3 AMAZING tips to st…

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How to Bring Magic Into The Mundane 30:23

6M ago30:23

30:23

175- Are you curious about how to bring magic into the mundane things of life or how to feel good while waiting for the thing you desire to become reality? If so, listen up, we got some strategies and insights into why this is so important when designing a life you love. Get the Energy Communication Guide here or at angbarnard.com Any questions abo…

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How Having Your Own Back Raises Your Energy & Creates an Abundant Life 34:42

6M ago34:42

34:42

174- Do you have your own back? Are you showing up from a place of love and authenticity or is fear and worry getting the best of you and holding you back? We’re talking all about that on today’s podcast and how having your own back and showing up authentically is essential to creating an abundant, intentional life. Get the Energy Communication Gui…

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3 Tips for a Quick Boost of Encouragement 14:19

6M ago14:19

14:19

173- Need a pick me up? Some motivation? Inspiration? A reminder you can handle all the things on your plate? Here's a quick episode for you! Get the Energy Communication Guide here or at angbarnard.com Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com If you want to work with (me) Ang to…

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It Didn’t Work Out As I Hoped It Would, Now What? 40:20

7M ago40:20

40:20

172- Have you ever invested time and energy into something that didn't work out and been left feeling frustrated that you "wasted" that time or money? If so listen up, we're talking about how to handle all that. Get the Energy Communication Guide here or at angbarnard.com Any questions about anything at all, just message, me, Ang on IG @angbarnard …

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The Art of Intentionally Designing Your Life - Real Talk (Some Fears Revealed) 1:12:47

7M ago1:12:47

1:12:47

171- If you value intentionally designing your life, you’ll enjoy hearing this authentic conversation between my entrepreneurial, coffee loving, pilot friend, Phil and I. We drop wisdom 💣 + strategies on the good, fun and not so fun parts of designing the life you want. Also, If you want some really yummy coffee, check out Phil’s coffee company at …

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From Hard Work to Ease & Quantum Leaping 36:15

7M ago36:15

36:15

170- Interested in having more dramatic advancements related to the things you love? We're talking ALL about setting yourself up for more quantum leaps. Let's shift out of trying so hard and into that anything is possible kind of energy + opportunities galore. Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at a…

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3 Essentials to Shift from Busy AF to Joy-Filled 24:17

7M ago24:17

24:17

169 - Do you feel busy AF lately? If you know what AF stands for you know it's needed for the emphasis. If not, just go with do you feel REALLY busy lately? Do you wish you had more joy-filled days? If so, we're talking about the energy you're generating and how to shift it. Any questions about anything at all, just message Ang on IG @angbarnard or…

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What If It Doesn’t Have to Take Forever for Your Dream to Become Reality? 8:54

8M ago8:54

8:54

168 - Have you ever thought it's going to take FOREVER for my dream to become reality or if you're honest, you may have times you doubt it's even possible at all? --Let's talk about NOT believing the lies and thinking like the person you want to be. Any questions about anything at all, just email Ang at ang@angbarnard.com If you're ready to be LEGI…

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3 Hacks to Become a More Confident Communicator 30:05

8M ago30:05

30:05

167 - Have you ever found yourself wishing you could communicate more confidently or you want to be someone who IS CONFIDENT or perceived that way versus insecure? If so, listen up because I have some communication hacks to share that will help you show up as the confident person you want to be. Any questions about anything at all, just email Ang a…

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Peace and Patience? Yes, Please. 35:22

8M ago35:22

35:22

166 - If you've been lacking peace and patience lately or worrying, this episode is for you, we're reflecting on some truths boost that peace and patience. Any questions about anything at all, just email Ang at ang@angbarnard.com If you're ready to be LEGIT intentional with your life, come to Ang’s faith-filled, Intentional Life Retreat in relaxing…

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Friend Chat: Checking In on How Life is Going 48:40

8M ago48:40

48:40

165 - Ever look forward to meeting up with an uplifting friend to chat about life? I know I LOVE a good coffee meetup or a walk and chat! This episode is intended to feel just like that, a chat with a friend about how we're all really feeling. Any questions about anything at all, just email Ang at ang@angbarnard.com If you're ready to be LEGIT inte…

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How She Made the Shift from Tense and Stressed Out to Fun and Abundance $$$ 48:40

9M ago48:40

48:40

164 - If you been thinking I need to get more clear on what I REALLY want or shift my energy and start truly enjoying life more, then it would be good for you to hear this story around what worked well to help our podcast guest, Bonnie Singleton - Founder and CEO of Pollinate Marketing, a boutique marking business drastically improve her career, fr…

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Stop Letting Comparison Make You Feel Bad About Where You Are 39:44

9M ago39:44

39:44

163 - If you have found yourself feeling down about an area of your life after noticing the successes of others, you're not alone! Listen up because we got some wisdom to help shift you up and remind you of the goodness planned for you. Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you s…

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Enjoying Life vs. Being Overwhelmed By It - 3 Tools to Shift Your Energy 46:07

9M ago46:07

46:07

162 - Ever find yourself feeling overwhelmed or doubtful so you procrastinate or avoid doing the thing you know you need to do OR maybe you're like Ang and hate that rushing feeling, yet feeling like you are often rushing? If so, listen up...we're talking about not letting overwhelm or avoidance cause you a not so fulfilling life. Let's amp up the …

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Improve Your Weight, Hormones, Energy and Focus From These Glucose Hacks! 42:25

9M ago42:25

42:25

161 - Are you dealing with any of these symptoms - cravings, brain fog, low energy, hormonal issues, weight gain, breakouts, etc.? If so, Glucose spikes may be the blame! I mean do you even know what that even really means? I didn't. In this episode, we (in a non-boring way) discuss HOW glucose affects your body and SIMPLE hacks to reduce the negat…

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Self Doubt & Signs From God on the Direction to Go 35:51

9M ago35:51

35:51

160 - Dealing with some self doubt? Curious about signs from God, guidance given on the direction you should go, etc.? If so, listen up. ___________________ Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https…

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3 Tips to Create a Couple’s Vision and Thrive in Your Relationship & Life #COUPLEGOALS 34:19

10M ago34:19

34:19

159 - Curious about creating a couple's vision? Wanting a fun and thriving relationship where you truly support one another's dreams, have dreams TOGETHER and bring them into reality??? #powercouple --- In this episode, we share 3 Tips for creating a couple's vision that keeps the spark alive in your relationship and why it's so helpful! __________…

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Intentionally Distract Yourself - The Key to Productivity 17:12

10M ago17:12

17:12

158 - Are you easily distracted? Do you often find yourself wishing you would have been more productive or mad at yourself that you let X thing distract you? If so, listen up because we're talking about being INTENTIONAL about distracting yourself and working with your brain. Want a FUN and TRULY INSPIRING conference to attend in Denver in Septembe…

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How to Intentionally Design Your Career - How She Took the Leap Into Doing Work That Honored Her Biggest Values 1:06:48

10M ago1:06:48

1:06:48

157 - Want to intentionally design your career? Do work that is really meaningful to you, in a way that feels good to YOU? Then you’ll want to listen to this inspiring story with strategies of how to intentionally design your career/life from Kate Weschler, former full-time teacher who transitioned into creating her own thriving consulting and farm…

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Tips for When You Feel Like You’re Losing Hope 30:05

10M ago30:05

30:05

156: Feeling like you're losing hope X thing could be possible for you or not seeing the results you want to see just yet? Here's a faith-filled message + tips to inspire you. For info. on coaching with Ang, head to https://www.angbarnard.com/coaching-programs Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the…

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How to Use the Secret Power of Influence To Design the Life You Want 32:17

11M ago32:17

32:17

155: Wanna be the kind of person that easily and AUTHENTICALLY influences someone to hire them, work with them, buy from them, or simply LISTEN to them? If so, listen up to hear the #1 strategy of the most influential. Also, we drop some other fun wisdom bombs on what to say when starting conversations to keep the energy up! For info. on coaching w…

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Closing Doors & Opening Them: How to Create Stellar Opportunities 51:58

11M ago51:58

51:58

154: In this episode, we're talking all about closing doors that don't align with your vision and opening those that do. We have some big news on a door we just close. Lots of vulnerability shared on this episode. For info. on coaching with ang, head to https://www.angbarnard.com/coaching-programs Come meet Ang for an epic women's event in Denver, …

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A Vision for Your Summer/Bucket List + Good News! 44:41

11M ago44:41

44:41

153: In this episode, we're talking all about your summer bucket list / vision for the summer and we share some fun new things happening, some good news! Come meet me for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com USE CODE: ANGELA for $50 off! Payment plan availabl…

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The 4 Principles of The Mind You Want to Know 32:38

11M ago32:38

32:38

152: In this episode, we're talking all about the 4 principles of your mind you want to know to design the life you want. They are taught by Britain's leading therapist, Marissa Peer. We also discuss: -What people get WRONG about goal setting -How to work with your brain to achieve your goals -Tips to train your brain to be who you want to be Come …

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Feeling Pressure and Thriving Through It 35:13

12M ago35:13

35:13

151: Do you want to be the kind of person that handles pressure well? If so, listen up as we talk about ways to reduce anxiety and overwhelm and thrive through the pressure we often feel in life. For more info. On the EmpowerHer Live Denver event, go to www.empowerherlive2023.com USE CODE: ANGELA for $50 off! Payment plan available too! Chat with A…

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Bold Moves: Designing Your Life and Career with Intention and Curiosity 44:26

12M ago44:26

44:26

150: If you’re curious about making a bold move or being more intentional about designing the life you want, listen up as Kristen Rocco, Content Marketing Strategist & Bold Moves thought leader interviews Ang about making bold moves and designing a career you love. We discuss: -How your less than ideal situation can be an amazing guide to the best …

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Figure Out What It Is You REALLY Want and Commit to It 30:36

12M ago30:36

30:36

149: Are you confused about what it is you want, but want to live an intentional life? Maybe part of you wants something and part of you doesn't? In this episode, we talk about the power of clarity and commitment and learn from two good stories you'll love. Chat with Ang on IG @angbarnard or email her at angmbarnard@gmail.com. -If you want Ang's En…

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The Best Way to Show Up After Someone Hurts or Upsets You 26:39

1y ago26:39

26:39

148: Are you feeling hurt or upset by what someone said or did? It could be just an interaction with a grouchy person, or a negative coworker or boss, or FAMILY member. Whatever it is, what's most important is HOW YOU SHOW UP NEXT. Let's talk about you thriving and keeping that energy up through anything life throws at you. Chat with Ang on IG @ang…

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ポッドキャスト Motivation For The Living

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