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Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...
 
On Mindfully Drifting, I, Charlie Snowball, will discover what moulds us into the human beings we are with a bit of help, love and laughter from my friends—bringing humour into some of the most challenging conversations. We will be discussing everything from mental health, relationships, sexuality, and the essential things happening around the world today.
 
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
 
The Mindfully Masculine podcast takes a conscious, holistic, and direct approach to relationships, mental health, and personal development. Got a suggestion for a show topic, or want us to offer you some life advice on a future episode? Email us at MindfullyMasculine@gmail.com. If you get value out of our content, we invite you to like, review, and subscribe. If you REALLY like us, buy us a coffee, by visiting buymeacoffee.com/mindfully
 
Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness. Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all. So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.
 
Staying positive in this cold world is tough. Let’s vibe to the positive and grow to greatness. Here on this podcast we will share a quote, story, poem, affirmation or experience to help you get through the day. The host of the show is Jarod Terrell, an optimistic guy who had a life changing moment in 2011 while taking Reiki and reading a book titled “Infinite Quest”. This podcast is for you if you need positive motivation, an affirmation for greatness or just here for the positive vibes or ...
 
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Mindfully Integrative Show

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Mindfully Integrative Show

Dr. Damaris Grossmann APRN FNP-C

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Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives with helping build mindful investor ways for more balance and wellness life. Weekly episodes every Friday. This podcast will have informative, fun topics, interviews, a ...
 
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Mindfully

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Mindfully

ABC Radio

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Are you feeling like the world is a strange and unsettling place right now? Mindfully can help. Join Lisa Millar, and Sydney Swans legend and mindfulness champion Brett Kirk, as they bring you the tools you need to find a calmer and happier you. From getting rid of work stress, to coping with adversity, Mindfully will help you build mindfulness into key areas of your life.
 
It’s Hard AF to Feel Great, Find Fulfillment, and Be Successful—but It’s possible. And let's face it, it can also be annoying AF to hear work-life balance clichés. This is a fresh perspective. Join Paul Hearing every week—a neurotic young professional, tech business leader turned mindful leadership & mindfulness meditation coach—as he quickly shares guided meditations, interviews, and proven tools to help you learn to meditate as well accelerate personal and career growth. Learn more at mind ...
 
Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.
 
Welcome to the Mindfully With Me Podcast! Meagan is a young blogger from the West Coast, known as earthfulwanders. She is genuine and authentic with everything she does and is dedicated to following her dreams. She is a mental health advocate, sharing her journey of healing through yoga & mediation, driven to inspire others to find self love, balance and to follow their passions. Get to know her in weekly episodes with words straight from her heart, meet special guests and tune into candid & ...
 
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Universal Donor O Negative https://www.redcrossblood.org/donate-blood/blood-types.html Universal Plasma Donor AB Parts of the blood can be used white blood cells Red blood cells Platelets Plasma Cryoprecipitate Antihemophilic Factor https://www.redcrossblood.org/donate-blood/how-to-donate/types-of-blood-donations/blood-components.html Support the s…
 
Start the week off on the right foot with a positive affirmation pulled from my I AM Affirmations for Musicians deck. Now available on Etsy - click the link below to get your deck! https://www.etsy.com/ca/listing/1106309732/i-am-affirmation-cards-for-musicians?ref=listings_manager_grid
 
In this update episode, we talk about the different techniques we used to help us exercise (or move), be mindful and sleep better over the last 2 weeks, and what worked and what didn't. We found ways the chain the tasks together and cut ourselves slack! We come up with a plan to help support each other with scaffolding, reminders and more! For cita…
 
Jess Bell, D.O., is an Osteopathic Physician – board-certified in both Physical Medicine and Rehabilitation and Neuromusculoskeletal Medicine – and Energy Healer. She is also the founder of Energetic Osteopathy™, which is a powerful modality that bridges traditional osteopathic treatment and energy medicine. As an osteopathic physician with over tw…
 
In today's episode Chloe chats to Janese all about healing our ancestral karmic lineage. Janese is a generational kahuna wisdom keeper and a spiritual coach/healer who lives in Hawaii. She works with women to transform their ancestral karmic baggage from their family lineage. Janese helps women connect to their inner wisdom and trust themselves in …
 
Screenings HPV test or HPV Vaccination Pap Smear after the age of 21 every 3 years https://www.cdc.gov/cancer/dcpc/resources/features/cervicalcancer/index.htm Resources https://www.nccc-online.org/hpvcervical-cancer/cervical-health-awareness-month/ https://www.nfid.org/2019/01/17/cancer-prevention-in-practice/ Support the show (https://www.patreon.…
 
Nice Guys have a pattern of sacrificing their personal power, in an effort to make life "smooth". An exciting and fulfilling life requires that a man embrace his personal power, takes the big risks, and learns to accept reality on reality's terms. Support the show (https://buymeacoffee.com/mindfully)…
 
I Am The Chakra Doctor, I was born and raised in the Big Easy New Orleans. After overcoming countless hardships in life including child abuse, depression, disease, addiction, lack of education, suicide attempts near death and more, I propelled myself into a positive, spiritual state of being and into a full-time black business owner and spiritual m…
 
In this weeks episode I am joined with two of my favourite girlfriends as we discuss what we learnt about ourselves in 2021. We speak about how tough lockdown was for our mental wellbeing, being a people pleaser and our own opinions about climbing the social escalator. We keep this episode light hearted so you can join us for a giggle. I hope you e…
 
Though Charles is deathly ill (with a mild head cold), we're back with another episode, focusing on chapter four of "No More Mr. Nice Guy" by Dr. Robert Glover. In this episode, we discuss the importance of men being willing to acknowledge and vocalize their needs. Instead, too many men want their partners to guess their needs, but then feel disapp…
 
In this episode, we combine everything we have learned in the last 3 months and work on incorporating better sleep habits, mindfulness and movement into our daily lives AT THE SAME TIME . This month we start the year off with a bang with the intention of being kind to ourselves and our ADHD brains! For citations and show notes, follow us on Instagr…
 
NEW YOU NEW Mistress of The Menopausal Mind MISTRESSES OF THE MENOPAUSAL MIND JAN-MAY 2022 An irreverent five-month mastermind and inclusive community led by a team of expert speakers from the health and wellness field. Designed for women, femmes, nonbinary, intersex, and trans folx looking to explore hormonal changes through the lens of curiosity,…
 
In the conclusion to our ADHD and Exercise series, we explore the benefits of movement in the context of brain health and mental health. We also talk about our different motivators and what we hope to carry forward, and what we are happy to leave behind! For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.…
 
On this episode we back with the ABC ( Anonymous Book Club ) This episode I share from the book : Atomic Habits by James Clear. This book is important to me because I have struggled to break up with bad habits in the past. This book has helped me rebuild the trustworthiness within myself, in the easiest way I've ever experienced discipline. In this…
 
Welcome back to Season 2 of Mindfully Drifting! In this episode, I am again joined by my wonderful friend Crash as we reminisce on all the lessons we learned in 2021. We speak about friendships, eating habits, perfectionism and advice we wish we had told our younger selves. We also discuss the difference between travelling and running away from our…
 
Join us as we reflect on 2021 , guide you through a reflection exercise and talk about our plans for 2022. :)Book your FREE 15-min non-obligation connection call Learn more about our 12-week online program Mindfully Supported designed to support you to step into an intentional and conscious parenthood journey. Learn more and enrol here!*Follow us o…
 
Hello and welcome back to The Mindfully Drifting Podcast with me Charlie Snowball. After a little hiatus I am so happy to be back with my amazing friends as we discuss everything mental health, wellness, love and what makes us the wonderful human beings that we all are. I will be uploading the podcasts every second Wednesday so please make sure to …
 
No, it's not about learning to please yourself like that! In this episode, we talk about learning to meet your own wants and needs, so you don't (unfairly) attempt to make it the job of other people (especially the women in your life). Support the show (https://buymeacoffee.com/mindfully)Charles and Dan による
 
Help Support those who may just need a nice text message! or Support ! Crisis Hotlines Text Connect 741741 Child/Abuse-1800-452-1999 Elder Dependent -1-800-624-8404 Suicide Prevention -1-800-273-TALK Substance Use/Opioid Use Disorders: Dial 211 Domestic Violence Helpline: 1-866-834-HELP Poison Control- 1-800-222-1222 Vet4 Warriors-1-855-838-8255 We…
 
Clint Davis is an Army Veteran who has a Bachelor's in Psychology from Louisiana Tech University and a Master's in Marriage and Family Therapy from Fuller Theological Seminary. He is an ordained minister and Licensed Professional Counselor trained in EMDR for trauma, Restoration Therapy for couples and families, a Certified Clinical Trauma Professi…
 
Daniel Ek är psykolog, grundare av Vänskapslabbet och en av Mindfullys lärare. Nu är han aktuell med boken ”Länge leve vänner” som han skrivit tillsammans med Pär Flodin och Frida Bern Andersson. Vi pratar om meditation och vänskap. Om att den djupaste nivån av vänskap är att göra det omedvetna mer medvetet. Hur vi kan vara oss själva med våra bäst…
 
Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.com/​ Founder…
 
Episode three! In this one, we talk about how Nice Guys are made, and the historical impacts of Feminism, Boomers, and Vietnam. Will everyone hate us after this one? Listen and find out! Support the show (https://buymeacoffee.com/mindfully)Charles and Dan による
 
Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.com/​ Founder…
 
Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the re…
 
In this episode we chat all about trauma, how we perceive it and recognise it. Join us on our 12-week online program Mindfully Supported designed to support you to step into an intentional and conscious parenthood journey. Learn more and enrol here! Download our ebook, 5 questions to increase connection with yourself, partner, and future child, for…
 
In this update episode, we talk about the different techniques we used to help us exercise, or move over the last 2 weeks, and what worked and what didn't. We come up with a plan to help support each other with scaffolding, reminders and more! For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.…
 
Healing and growth is a journey that takes a lifetime, which is why the best time to start is always now. This goes double for expecting parents. In this podcast episode, we discuss the reasons why healing needs to start before parenthood. As soon as you make a commitment to healing, you not only begin breaking the cycle of generational trauma, but…
 
Hi, my name is Nika Lawrie, and I’m on a personal mission to heal people and the planet! I’m a Functional Nutrition Specialist, Conscious Living Advocate, and Founder and CEO of Moringa Health + Wellness and Moringa Clean Apothecary. I’ve watched people needlessly suffer from chronic diseases for far too long, and the planet die off in front of us …
 
On this episode we back with the ABC ( Anonymous Book Club ) This episode I share from the book : Atomic Habits by James Clear. This book is important to me because I have struggled to break up with bad habits in the past. I had a strict / forced relationship with discipline when I was young. #nohate However because of that, when I was a teenager I…
 
Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails. Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice. Rinse your…
 
Fire Breath Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.c…
 
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