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The ultimate remix of Marvel fandom! Marvel/Method is a weekly podcast from Marvel and SiriusXM where actor and rapper Method Man interviews celebrity guests about life and all things fandom, Marvel comics, music and more. Guests will include DMC, Killer Mike, Jemele Hill, and many more! Like the show? SiriusXM subscribers can stream the entire first season now, available only on the SiriusXM app! Not a subscriber? Visit siriusxm.com/marvel to find out more.
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The Modern Man Method Podcast, your compass to peak performance and achieving your potential. Join us as we explore the essential pillars to unlocking a life of purpose and vitality— Man, Mind, and Mastery. In each episode, we dive deep into what’s needed to sculpt your physique, master your mind, and rediscover the essence of true manhood. Discover the keys to mental resilience, mindfulness and an optimised mindset that will foster a powerful and focused life. Join expert interviews, person ...
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Men, it’s time to Wake Up! Are you tired and frustrated with your life? It feels like you’re going nowhere. Not getting the respect you desire? I'm your host, Len DeCarmine, and I'm excited to open your eyes, pull back the curtain, and take you to the next level! In this podcast, we will explore the complexities of modern masculinity, healing from past traumas, finding your purpose, and achieving the unimaginable. The Mindful Man Method is your compass, illuminating the path towards a balanc ...
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--------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor による
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Why You Should Never Copy A Bodybuilder | Ep 049
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In this episode we discuss: - Why copy bodybuilders is a bad idea - The biggest mistakes I made over the past decade - What you should focus on instead --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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In this episode I discuss: Why motivation is useless The confusion around discipline 6 steps to building unbreakable discipline --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor による
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The Worst Cardio Mistakes Everyone Makes For Fat Loss | Ep 047
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In this episode we discuss: - The biggest mistakes people make with cardio - Why a lot of people GAIN weight when doing cardio - My personal recommendations --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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In this episode we discuss: - How your lack of intensity and intent in the gym is runing your gains - Why leaving your ego at the door is a must - What you should prioritise if you're wanting to get into serious shape --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Metho…
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Seizing Your £1M Opportunity (with Oli Knell) | Ep 045
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Todays episode is with successful entrepreneur, Oli Knell. Oli has an inspiring story about how he built his successful business, Scootch, during the midst of lockdown. We cover: - The process of starting a business during lockdown - The trials and tribulations of building a business within the food sector - How volunteering at a homeless shelter t…
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What Nobody Tells You About Weight Loss | Ep 043
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In this episode we discuss: - Why I struggled to make progress with my physique for 2 years - How studying business helped me break through this period - Why you should treat yourself and health like a start up company --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Meth…
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In this episode we discuss: - Why I use inverse thinking with my clients to achieve powerful results - The 7 things you should do if you NEVER want to get into good shape --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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In this episode we discuss: The impact that sleep has on every aspect of your life Why you probably need to work on your 'sleep hygiene' Exactly what you can do to improve your sleeping habits --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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Redefine Your Relationship With Alcohol (with Chris Howe) | Ep 040
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Todays episode is with Chris Howe. Chris is a sobriety/alcohol coach who helps people to re-think their relationship with alcohol. In this episode we discuss: - The effect alcohol can be having on you personally, socially and professionally - The consequences of burying your head in the sand around your consumption - How to build build a better rel…
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In this episode we discuss: - Why so many are suffering from the modern day disease - The destructive effect it's having on your life - How to take back control of your mind --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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In this episode we discuss: - How to actually get six pack abs - Whether being able to spot reduce is fact or fiction - Why the majority of what you see online, is BS Book your free roadmap call today: CLICK HERE --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Mus…
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In this episode we discuss: - Why goal setting is so important - Why 80% of New Years resolutions fail by the 2nd week of February - My end of year review framework to make this year your best --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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Finding Your Tribe (with Michael Newman) | Ep 036
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Todays episode is with Michael Newman. In this episode we discuss: - Why there's a lack of community within men in today's society - How being isolated is more dangerous for you than smoking - The link between your mental health and friendship group - What you can do to get yourself around a group of high performers More from Michael: LinkedIn: HER…
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Transform Your Life (with Jack Addis) | Ep 035
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Todays episode is with Modern Man Mastery Member, Jack Addis Over the past 9 months, Jack made a commitment to changing his life. He has done exactly that. In this episode we discuss: - How he completed changed his physique - Gained control over his mind - Created lifestyle changes that he never thought would be possible You'll also get a peak behi…
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In this episode we discuss: - Why you're hardwired for negative thoughts - How this can be destructive to your life - What you need to do to reprogram your mind intentionally --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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The Need For Masculinity (with Aly Larkin) | Ep 033
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Todays episode is with Aly Larkin. A great find of mine, Aly is an author and expert coach in the space of relationships, healing and energetics. In today's episode we cover: The importance of masculine and feminine energy Why there is a masculinity crisis How to project your 'best self' into the world and show up as a leader Plus much more. More f…
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In this episode we discuss: Why you shouldn't train like a bodybuilder How to avoid injury Whether your moral compass is set correctly --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor による
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Life As A Competitive Bodybuilder (with Jack Gadd) | Ep 031
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Todays episode is with Jack Gadd. Jack is a fat loss coach for men and in this episode we dive into his experience with bodybuilding, extreme dieting and competing. We'll be discussing: - His journey to winning multiple bodybuilding competitions - The ups and downs of extreme dieting and the sport - His biggest takeaways from doing it that influenc…
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In this episode we discuss: - Why most people fail to change in the first 12 weeks - Why you should view yourself like a start up company - How to create long lasting physical transformations --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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The Trials & Tribulations of Entrepreneurship (with Kieran Harris) | Ep 029
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Todays episode is with Kieran Harris. Kieran is a serial entrepreneur who has an rollercoaster story to tell. In this episode we discuss: - The rise and fall of Kieran's first business - The lessons he has learnt about business and entrepreneurship - Kieran's personal philosophy for success More from Kieran: IG: @kieranmh92 --------- Instagram: @th…
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In this episode we discuss: Why most men are living a life of quiet desperation The long term effects of this How to ensure you are not one of them --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor による
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How To Master Your Reading Habits (with Nick Hutchison) | Ep 027
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Todays Episode is with Nick Hutchison. Nick is the visionary force behind book thinkers. A growing 7 figure agency that brides the gap between authors and readers. As you can tell, his passion lies within books. So much so, that he wrote his own book: Rise of The Reader (released on November the 1st) In this episode we cover: - The biggest mistakes…
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10X Your Productivity With This Sunday Ritual | Ep 026
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In this episode we discuss: - Why most weeks are not productive - The Sunday ritual that'll have you 10X your week - How to remove the fluff from your life --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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How To Overcome Emotional Eating (with James Samuel) | Ep 025
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This episode is with James Samuel, an expert in the realm of emotional eating. In this episode we're going to cover: - What emotional eating is - How to recognise if you're an emotional eater - What you can do to stop it More from James: Instagram: @j.s_coaching --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @them…
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How Being Overweight Is Impacting Your Career | Ep 024
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In this episode we cover: - How being overweight is secretly impacting your career - The steps you can take to thrive in the work place - How to increase your capacity to earn --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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10K A Day For 365 Days (with Darren Johnson) | Ep 023
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Today's episode is with Darren Johnson. An inspirational man who is taking on a huge mental and physical challenge. Doing 10km a day on a ski erg or rowing machine, everyday for 365 days. In this episode we discuss: - The inspirational reason behind Darrens challenge - How to harden your mind - How anyone can turn their life around Click here to do…
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In this episode I cover: - The easiest way to get back into the gym after a long hiatus - How to avoid the most common mistakes when doing so - Maintaining consistency so you never need a hiatus again --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodge…
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Rowing The Atlantic (with Finn Christo) | Ep 021
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This episode is with Finn Christo. Finn has rowed the Atlantic ocean unsupported as well as completed other impressive feats. He is a TEDTalk speaker and shares many insights on what he's learnt from his testing challenges. We discuss: - The power of tiny gains - How to master your mind - What to do in the face of adversity Plus much more. More fro…
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Marketing Maverick - Exposes The Dark Side Of Business For Men!
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The Mindful Man Podcast with Len DeCarmine - Presents: Steve Sipress, Marketing Expert, Entrepreneur and Creator of The WOW Strategy™ Steve Sipress is a successful serial entrepreneur who has created and built over a dozen successful companies of his own while helping thousands of other ambitious and aggressive business owners, entrepreneurs, execu…
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De-Bunking The Biggest Fitness Myths Part 2 | Ep 020
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In this episode we discuss - The anabolic window - How it stopped me building muscle for years - How you should eat for muscle growth instead Study referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3879660/ Protein Calculation: (Your bodyweight in KG) x 1.2-2.2 = Your Daily Protein Target in Grams --------- Instagram: @themodernmanmethod Fac…
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The Untold Secrets To Experience Multiple Male Orgasms!
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The Mindful Man Podcast with Len DeCarmine - Presents: James Rolwing, Author of Multiple Male Orgasms Made Simple! Meet James Rolwing, DC, a New York Chiropractic College graduate who has practiced chiropractic and distance healing work for over 23 years. His background includes training in Kundalini, Taoist, Hatha, Toltec Yoga, and Reiki practices…
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Todays episode is with Laura Salt. Laura is a health & wellness coach who describes has earned the saying 'a cat with 9 lives.' In this episode we discuss: - The consequences of the being diagnosed with the big C - How to overcome personal challenges - Why adopting a positive mental attitude is a must and not a nice to have --------- Instagram: @th…
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In this episode we cover the 6 things I would do if I had to start over again with my fat loss journey --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey
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Lessons From A Sleep Expert (with Danny Wilson) | Ep 017
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This episode is with Danny Wilson. Danny is an expert in the realm of sleep optimisation. In this episode we cover: - The actual importance of sleep and repercussions of low quality sleep - What NOT to do - How to optimise yourself for high quality sleep More from Danny: IG: @danny_wilson_coaching_ --------- Instagram: @themodernmanmethod Facebook:…
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In this episode I discuss: - How to break free from procrastination - Why procrastination paralysis occurs - How to leverage procrastination as a growth tool --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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The Testosterone Crisis (with Dom Wenner) | Ep 015
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Dom is an expert in the field of human optimisation. This was one of my most favourite conversations of this year. We cover: - What testosterone is and the important role it plays - The testosterone crisis and how you can avoid it - All things human optimisation To find Dom: IG: @dom_alpha21 --------- Instagram: @themodernmanmethod Facebook: The Mo…
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In this episode we discuss: What an attention deficit is How it's secretly destroying your life What to do about it --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor による
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Living Life With Incurable Cancer (with Ashley Green) | Ep 013
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Today's episode is with Ashley Green Ash is an inspiration to myself and many. In this episode we discuss: - The harsh reality of being diagnosed with cancer - How Ash has not only coped, but thrived during this period - The powerful shift that occurred as a result Find Ash: IG: @theactivefamilyman --------- Instagram: @themodernmanmethod Facebook:…
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De-Bunking The Biggest Fitness Myths Part 1 | Ep 012
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In this episode we explore: - One of the biggest myths in the fitness industry - Why it's BS - What you can do instead --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor による
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From Professional Gamer to Successful Business Owner (with John Hamilton) | Ep 011
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Today’s Episode is with John Hamilton John is the Owner of Young & Lazy. A high performing network for young entrepreneurs. In this episode we discuss: - John's experience as a professional gamer/streamer - The fundamentals of business - How your community can influence your life John Instagram: @johnhamiltonn --------- Instagram: @themodernmanmeth…
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In this episode we cover: - What self-confidence ACTUALLY is - The damaging effects of low self-confidence - How to level up your self-confidence --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor による
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Fitness Expert Uncovers Untold Secrets to Getting Fitter After 40!
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The Mindful Man Podcast with Len DeCarmine - Presents: Steve Roberts, creator of Fitter After 40! Steven Roberts is an exercise physiologist and personal trainer with an impressive track record of over 20 years in the health and fitness industry. His mission? Empowering men over 40 to lead vibrant, healthier lives. In our first episode, Steve delve…
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From Addiction to Personal Freedom (with Dan Constable) | Ep 009
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Todays episode is with Dan Constable. Dan is a Men's Freedom Coach. In this episode we discuss: - How Dan went from addiction to finding freedom - How your upbringing can influence your identity - What you can do today to start changing your beliefs and behaviours Dan: Instagram: @danieljconstable --------- Instagram: @themodernmanmethod Facebook: …
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In this episode we cover: - Why your environment matters - How to view failure - What a relentless work ethic will do for you --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor による
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Stepping Into Your Personal Power (with Louis Calvert) | Ep 007
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Todays episode is with Louis Calvert. Louis is a Mens Purpose and Peak Performance Coach. In this episode we discuss: Why men suppress their emotions and the consequence it has How to set powerful goals and start achieving them Why living with death in mind can change your life Louis: Instagram: @louisjoecalvert --------- Instagram: @themodernmanme…
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3 Biggest Mistakes When Transforming Your Body | Ep 006
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In this episode we cover: - Why most people give up - 3 biggest mistakes made - How to avoid them and build a high performing body --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: HodgeyJack Taylor による
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The One Thing Holding You Back From Long Term Success | Ep 005
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In this episode we cover: How poorly managed expectations stop you from achieving success Why focusing on your goals is counter productive What you need to do to ensure you achieve your long term goals --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodg…
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Bed Bound With Anxiety To Professional Football (with Austin Sparkes) | Ep 004
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Todays episode is with a former client of mine, Austin Sparkes. His journey has been inspiring to be a part of. From being bed ridden with illness and anxiety, to signing his first professional footballing contract. Austin has had his fair share of ups and downs. In this conversation we cover: How to bounce back from low periods The most important …
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In this episode we're going to cover: Why motivation is useless What discipline is 6 actionable ways to sky rocket your discipline Apologies for the rain in the background... but something I tell me clients is that 'imperfect action' is better than no action. Hope you enjoy. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method Y…
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