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Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
 
Taking up space: the podcast is a space where not only do we share our stories, but we claim them while holding space for others to do the same. We embrace ourselves fully, our bodies, our quarks, everything. Hiding is simply not something that we do here. No more playing it safe, no more keeping it small and no more letting society or diet culture call the shots. We get to make our own rules, we define our beauty, our success, we get to decide the path for our own lives. We are ready to hav ...
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after ...
 
Charles Linden is the world's leading Anxiety, Panic, Obsessions, Phobias & Depression Recovery Expert. Charles has helped millions of people to recover and is developer of the world's only dedicated and accredited anxiety disorder recovery therapy and educational centre. Charles is an author, TV presenter, radio guest, stress and anxiety recovery consultant and owner of Anxiety Recovery Retreats, The Linden Tree Education Centre and Charles Linden Media.
 
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A spirit message has dropped a bomb on me recently and I HAVE to share it with you loves! Something that surfaced and just came and hit me like BAM! You have to hear this! Let's dive on in! Are we connected? Instagram.com/theamandamurphy theamandamurphy.comAmanda Murphy による
 
In this edition of Fresh Hope for Mental Health Pastor Brad talks 5 questions to ask yourself on a bad day. He talks about things to ask yourself to help get yourself through the hard days and not let yourself become stuck there. We encourage you to share this podcast with your friends via your social media connections. After listening to this podc…
 
Join Kristin as she welcomes Reid Miles to Mental Health News Radio Network with his podcast Inside the Aspergers Studio. Join them for some great conversation about living life on the spectrum. Reid Miles, diagnosed with both ADHD and High-functioning Autism, began his blog, Aspergers Studio, in 2018 at the age of 47. He has since followed that wi…
 
So your girl did it! She FINALLY turned 30! The DIRTY THIRTY! It was amazing and everything I wanted and hoped it could be. But there have surely been some amazing things I have learned in my twenties! I want to share with you the highlights of those things! Of course, if I shared them all like I wanted to we would be here forEVER! Are we connected…
 
Dr. Paul Meier and Kristin talk about hoarding which is a misunderstood aspect of Obsessive Compulsive Disorder. Paul Meier is an MD, Psychiatrist, and an Ordained Minister who is the founder of the Meier Clinics. He has authored or co-authored over 80 books, mostly Christian self-help books like Love is a Choice and Happiness is a Choice, and also…
 
On this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs interviews Doug Beach, chairperson of the NAMI FaithNet advisory group, and president of NAMI San Antonio. They discuss to upcoming 6th annual Pathways to Hope conference Friday-Saturday August 27-28. Go to pathwaystohope.net to learn more.…
 
So what do your favorite TV show, your favorite spot to eat, your favorite hoodie, and your comfort zone all have in common? Well, let's chat about it. Also, let's talk about why this commonality will help you better understand yourself and bust through those goals! Are we connected? instagram.com/theamandamurphy instagram.com/olivineandhoney theam…
 
In this episode of Fresh Hope for mental health Pastor Brad Hoefs speaks with Fresh Hope ambassador Kayla Warner Kayla Warner is a Fresh Hope Ambassador and co-leads Fresh Hope and Fresh Hope for Teens groups online and recently began a Fresh Hope for Pre-Teens group that meets online. She is a Certified Health and Wellness Coach and enjoys helping…
 
Things are not always what it seems to be. The things we thought we wanted sometimes turn out to be the last thing we wanted. But sometimes the things that make us the happiest look nothing like we thought they would. Sometimes that is a good thing, we are happy about it. But other times we are often disappointed in that reality. There is so much m…
 
Listen in as Kristin talks to Dr. Stephanie Holmes and her husband, Dan Holmes, as they discuss their journey of having a child diagnosed on the spectrum and, in time, Dan diagnosed as an adult. Dr. Holmes has previously been the host of Springbrook's Converge Autism Radio podcast here on Mental Health News Radio Network. Get to know them both as t…
 
In this episode, we are diving into a mindset that I believe is one of the biggest false believes holding us back from living life the way we have always desired, from diving deep into our soul's purpose and living life in alignment for ourselves. It is what keeps our dreams and goals at arms reach at all times. Let's dive in. Are we connected? the…
 
Hey loves! This episode is extra special as it is technically the 100th episode. Not only that but I am getting really passionate about something that has been super impactful in my life and something intuitive eating has taught me. I wouldn't be able to rest easy or sleep well at night knowing that I haven't shared this with you. There has also be…
 
As a Frontline Worker, how would you like to have a skill to help you ... on the spot ... to reduce your emotional overwhelm? In today's episode you will learn the skill of Tapping (aka EFT). This skill can be utilized anywhere, on the spot, and have quick results to lower your emotions I will provide you with specific Tapping scripts designed for …
 
If your loved one suffers with mental illness, then Holding to Hope will speak directly to you. Brad and Donna Hoefs use their story of lived experience and realistic examples as they navigate readers through challenging emotions and self-reflection. Loving someone with mental illness can be lonely and can leave you feeling hopeless, but this book …
 
Intuitive Eating is not always a field of dasies! It can be so difficult and downright frustrating at times. I want to dive into exactly why that is. So let's dive in! Are we connected? instagram.com/theamandamurphy Stay up to date on all the new episodes! instagram.com/takingupspace.thepodcastAmanda Murphy による
 
You are the only one who can make you a number one priority. If you are not making yourself your number one priority then you will never be anyone else's number one priority. This isn't how it works. Everyone else should be their own number one priority and no one should come before that! Don't believe me? Allow me to explain why! Are we connected?…
 
Join Kristin as she welcomes Robert Young, the host of That Infernal Noise, a podcast that has recently joined MHNR Network! They discuss the everyday mental health moments that we all have and how they each manage...That Infernal Noise. Listen to MORE of Robert on his podcast That Infernal Noise: https://www.mentalhealthnewsradionetwork.com/our-sh…
 
In this episode, I am sharing the dirt on a part of my journey this past year or so and how it is very important information for you to hear. Knowledge is power and the more you know the more powerful you are! Diet culture and society want us to stay dumb, to be ignorant of the truth. I know I surely do not know everything, I am not trying to convi…
 
In addition to being skinny, with perfect boobs, belly, and butt you must also look like your 18 forever! Society and the beauty industry are making millions off of you every year trying to convince you that getting older is gross. That you shouldn't look or act your age if you're over 25. You need all these things, these products, these services a…
 
Allow me to break it to you, we will all gain weight at some point in our lives. We will probably lose weight as well. Our weight and bodies will change sometimes over the years and this is just inevitable. There are also many reasons for this, many, if not all of them are outside of our control! But despite what society has taught you, gaining wei…
 
Today we are diving into a topic that I feel is so important for everyone to hear! This is something that can be applied to anyone's goals or dreams and it seriously the secret sauce! When things get tough and trust me they will, how do we keep going? What happens when motivation isn't enough or just is not there at all? How can we make it through?…
 
Listen in as Kristin welcomes our new addition to Mental Health News Radio Network: Autism Rocks and Rolls with Sam Mitchell. Sam, who was diagnosed with autism at 4 years old, hosts his podcast for those on the spectrum with the insight that another with autism can truly grasp. http://autismrocksandrolls.com/…
 
Okay, so let's call this a part two shall we? Last episode we discussed if diet culture and weight loss can exist together. Well after some more marinating on this topic I feel there is more that you need to know, some questions we need to ask ourselves, and some things I want to make sure I explained fairly. So let's continue exploring this topic!…
 
Join Kristin as she speaks with Dr. Marsha Brown about her podcast, The Self-Care Chronicle, which is newly added to the Mental Health News Radio Network! Dr. Marsha feels it's important that mental health professionals need to remember to take care of themselves as well, after taking care of others. Dr. Marsha D. Brown is a Licensed Psychologist w…
 
Okay ladies and gentlemen, today we are talking about a HUGE topic. This is very important and I don't care who you are or where you are at on your journey this is something you need to hear, it absolutely will benefit you and it is a must listen. Can you leave diet culture behind and still pursue weight loss? Well, let's talk about it. Don't forge…
 
Today we are talking about something that recently came to light for me and has become the next chapter on my journey to complete, 100% self-acceptance. Something that I have become very passionate about as a part of what makes us so unique, so wonderful, and so beautiful! So allow me to introduce you to this topic as well as share with you my pers…
 
Today we listen in on Jenelle who is sharing her story and personal journey with diet culture and her body and where she is today! She is also sharing just what she believes is some of the most helpful things for everyone along their journey no matter how unique. This conversation she and I had was so very special and you could feel the passion we …
 
I get it! We all try our best to be positive at everything we do, which include the things we say and think when it comes to our bodies and the relationship we have with ourselves. Allow me to pip in and tell you just how and why sometimes positivity can be toxic when it comes to loving our bodies. I will also share with you what to do about the ha…
 
Okay, so clearly that is not my wish for you but it most likely will be the reality for you. That is because you are human and well....more reasons to but we will dive into that on the podcast! So listen in! Don't forget you can text me your questions and comments straight to my phone! I will then send you my love and an answer as well as feature i…
 
Join Kristin as she speaks with Dr. Dan Edmunds regarding his work with extreme states and mental health reform. Dr. Dan L. Edmunds is an existential psychoanalyst and psychotherapist in Northeastern Pennsylvania. His work has focused on drug-free, relational approaches for those undergoing extreme states of mind as well as autism and developmental…
 
Okay, okay! Not really, but I am diving into a recent bump in the road on my journey with self-love, self-acceptance, and all things body positive. Out of all things and despite it being, well, rough, it surely has been a humbling experience. One that I feel I must share and really want to share as I love each and every one of you and my story, lik…
 
In this edition of Fresh Hope for Mental Health Pastor Brad talks about the global pandemic. He talks about how important it is for all of us to process our feelings and what we have experienced over the past year. This past year has been one of great stress, change, political stress, and racial issues, all of which can easily create a traumatic re…
 
Begin today to build a new life. Learn the Roadmap to Freedom process. Stuck in negative thoughts and emotions? Learn how to identify them, uncover the lies behind them, discover the truth, and start making new declarations that will bring you a new life.Kathy Williamson による
 
Join Kristin and Kathleen (Kat) for a discussion about how the pandemic has brought on an uptick in eating disorder issues. Kathleen (or Kat) Schwarz is a physical therapist, yoga teacher, energy healer, spiritual channel and passionate anti-diet educator. Her company Compassionate Healing Services aims to make high-quality physical and mental well…
 
In this episode, I am going to be going back down memory lane and sharing my story a bit but also how that has lead to me where I am now and the things that it has taught me. I am also going to explain why you need to know these things and how they are just that darn important! I am so excited that you are here for episode 70! If you want a loving …
 
Join Kristi Wells and Kristin as they discuss human trafficking and what we can do to end it for good! Kristi is the co-founder and CEO of Safe House Project. Safe House Project is uniting communities to end domestic sex trafficking and restore hope, freedom, and a future to every survivor. Safe House Project’s mission is two-fold: increase survivo…
 
Join Kristin and Dr. Vigerust discussing the vaccination process and the new phases of our pandemic experiences. Dr. Vigerust received a bachelor’s degree in Biology and Chemistry from the University of Texas at El Paso, a master’s degree in Microbiology and Immunology from Texas Tech University and a Doctorate in Cellular and Molecular Pathology f…
 
During today's episode, we are busting through some myths and major assumptions about the body-positive community, all the anti-diet advocates, and more! It isn't what you think, there is no one trying to tell you what you can and cannot do and no matter what there is ALWAYS a seat at this table for you! Are we connected? instagram.com/theamandamur…
 
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