Mental Health Professionals 公開
[search 0]
もっと
Download the App!
show episodes
 
I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
  continue reading
 
Loading …
show series
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl dive deeper into the essential elements of creating a thriving business. They explore the intricacies of life cycle use cases and how to identify and leverage key stages in a product…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt continues his exploration into the mechanics of building a successful business as he dives deep into the crucial role of market segmentation. Enjoy! For more information, please visit the fol…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl continue their discussion on building a successful "Side Hustle" business. They expand on their discussion by revisiting Episode 8, focusing on the powerful 80/20 principle and how i…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt discusses some early fundamental lessons and observations on entrepreneurship, value creation, and problem solving. Enjoy! For more information, please visit the following websites:- LiftAffe…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl explore the three most important aspects of finding, choosing, and successfully starting a business you can actually succeed at. Enjoy! For more information, please visit the followi…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl delve into the rarely discussed downsides of the popular advice to "follow your passion." While pursuing your dreams can be a noble and fulfilling endeavor, it's essential to underst…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this thought-provoking complimentary Premium Episode, Matt sits down with Brian Arnet, ATP, a former commercial airline pilot who has transformed his life and career to become a Mental Performance Coach. Brian …
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this rebroadcast of episode 32, Matt uncovers the basics of mental health disorders, unveils eye-opening statistics, and illuminates the path towards supporting and empowering others through emotional struggle.…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! The conclusion to this three part series, Matt and Karl discuss the remaining "Big Ticket" recommendations in the FAA Aviation Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report. This …
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, part 2 of Matt and Karl's discussion on the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report. They unpack the committee's key findings and proposals, covering: - The…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl take a deep dive into the highly anticipated Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report. They unpack the committee's key findings and proposals, …
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In the previous episode, we explored the fascinating psychology and behavioral strategies behind effective goal setting. But the pursuit of aspirations doesn't end with mere planning – it's a continuous journey th…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! From personal aspirations to professional ambitions, setting goals is a fundamental aspect of human endeavor. In this episode, join Matt and Karl as they delve deep into the psychological and behavioral aspects of…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this rebroadcast of one of our most listened-to episodes, Matt and Karl discuss why chasing happiness might not be such a good idea, and Matt offers an alternative perspective on finding pleasure and gratificat…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the journey toward heightened sensitivity and the path back to rationality, offering insightful strategies for regaining equilibrium in an increasingly turbulent world. Enjoy…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the risk of over-identification, the upside and downside of giving and receiving advice, the intricacies of making decisions, and other musing. Enjoy! For more information, p…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl conclude their discussion on the impacts of our usage of technology. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Project Website Con…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this rebroadcast of our most listened-to episode, Matt and Karl discuss the difficulty of loss, overwhelm, and ways to navigate the storm. For more information, please visit the following websites:- LiftAffect …
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl continue their exploration on the impacts of our usage of technology. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Project Website Co…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt begins an exploration on the impacts on our usage of technology. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Project Website Connect with Lif…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode Matt and Karl look at the science and art of finding ground zero for improving all aspects of your life. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Embark on the final leg of Matt and Karl's conversation on Attention Deficit Hyperactivity Disorder (ADHD). In this concluding episode, Matt explores a spectrum of available treatments, delves into their effects, …
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt and Karl as they continue their conversation on Attention Deficit Disorder (ADD). In this episode, Matt delves into the intricacies of why ADHD is classified as a disorder, explores its prevalence, exami…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt and Karl as they break down the basics of Attention Deficit Disorder (ADD). Get a quick and easy understanding of ADD, perfect if your curious about the fundamentals. Enjoy! For more information, please …
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Welcome to the Premium "Sneak Peak" of the 1st AMA (Ask Matt Anything) episode, part of the LiftAffect Premium Podcast. In this episode, Matt and Karl answer Premium Podcast Subscriber questions. Enjoy! For more i…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode Matt discusses strategies for reflecting on 2023 to set 2024 up for success. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Project Website Connect wi…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode Matt and Karl explore the benefits of fully embracing the positive and negative aspects the holiday season brings, and what they're grateful for amidst life challenges. Enjoy! For more information,…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode Matt and Karl discuss strategies for setting personal boundaries to reduce stress during the holiday season. Enjoy! For more information, please visit the following websites:- LiftAffect Website- T…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt and Karl for Part V in our five-part series as they conclude their deep dive exploration into the aspects of character that comprise personal integrity. In this episode they explore the importance of fee…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt and Karl for Part IV in our five-part series as they explore the journey toward greater personal integrity. In this episode, explore the power of embracing failure, orienting toward growth, and connectin…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt for Part III of our five-part series as he explores the profound journey of cultivating and executing greater integrity in life. In this episode, delve into the concept of taking radical responsibility a…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this "Sneak Peek" inaugural Premium Episode of the LiftAffect Podcast, Matt engages in a riveting conversation with Dr. William Hoffman into the complex world of healthcare behaviors unique to military and civi…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt and Karl for Part II of V as they delve deep into the essence of Integrity. Uncover the intricacies of cultivating and sustaining unparalleled levels of Trust and Truth. Enjoy! For more information, plea…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Welcome back to the LiftAffect Podcast! In our second season kickoff, hosts Matt and Karl delve into the first part of a five-part series on Integrity. Join us for a straightforward, insightful discussion on livin…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl reflect on the invaluable lessons they've gathered over the past year and offer an exciting glimpse into the future of The LiftAffect Podcast. Enjoy! For more information, please vis…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss how recent events in the jump seat highlight a pressing need for industry change. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss Matt's aversion to "self-help", the correct way to direct others to getting help, and a primer on Integrity. Enjoy! For more information, please visit the following websites:…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the zone of optimal functioning. What It is, what it isn't, and how to find it. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 …
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss immediate and actionable strategies to improve performance when all eyes are watching! Enjoy! For more information, please visit the following websites:- LiftAffect Website- …
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, join Matt and Karl as they dive deep into the world of "Side Hustles," unraveling the common pitfalls and revealing actionable strategies to minimize risks and boost your chances of thriving. Enjo…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl delve even deeper into the art of nurturing motivation for what truly counts. Join them for the conclusion of their two-part series as they explore insights and strategies to keep yo…
  continue reading
 
Click here to become a subscriber to receive exclusive content! Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, part one of a captivating two-part series, join Matt and Karl as they embark on an illuminating journey into the foundational layers of human behavior that drive us to set goals, chase dreams, and s…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, join Matt and Karl as they explore the crucial role of awareness and curiosity in personal and professional growth, shedding light on how self-awareness can be a superpower. With real-life anecdot…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl try to keep things light. You be the judge. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Project Website Connect with LiftAffect on:-…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, join Matt and Karl as they delve into a recent travel encounter that left a lasting impact. From sharing personal anecdotes to discussing actionable insights, they explore the lessons learned, for…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the value of empathy over sympathy, why advising may be inadvisable, and actionable steps you can take to helping others in need. Enjoy! For more information, please visit th…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl explore the psychology difference between CEOs and Entrepreneurs, OPM, and the Importance of Understanding Your Role. Enjoy! For more information, please visit the following websites…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In the episode, Matt and Karl discuss the impact of proper (and improper) planning and why less equates with more. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Proj…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, join Matt and Karl as they delve into the crucial aspects of life that have a profound impact on your psychological well-being. Enjoy! For more information, please visit the following websites:- L…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the struggles flight students face and the impact of generational differences in the safety-critical crew environment. Enjoy! For more information, please visit the following…
  continue reading
 
Loading …

クイックリファレンスガイド