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Men want to overcome challenges and become better - for themselves and their loved ones. Yet the research shows that men have a lack of confidants and few male role models. To help give guys access to how healthy men think and behave, we interview leading men on common men's issues. Through https://mensgroup.com we have access to a lot of leading, successful men and subject experts who are great examples of how a man can think, feel and act while navigating challenges.
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What To Do When You're Triggered As A Man? Exact Steps & How To Stop Getting Triggered.
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Do you get triggered? Ever lash out and regret it? Ever feel ashamed of the way you behave when you are emotional? Aren't these emotional triggers exhausting and making things worse? If you can relate to any of the above, I encourage you to listen to or watch this episode of the MensGroup podcast on what to do when you're triggered and how to stop …
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Sean Galla and Josh Biro talk about male friendships on MensGroup Podcast. We will cover: Why do friends even matter Male friend Stats Why men suck at making friends What makes a good friendship, How to make friend You can see the video version of this episode here: https://mensgroup.com/how-do-adult-men-make-friends-podcast Sean & Josh are keen to…
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Testosterone & Tantrums Podcast - Intro - Sean Galla & Josh Biro
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Sean Galla and Josh Biro introduce the new MensGroup Podcast. You can see more at https://mensgroup.com/ You can see the video version of this episode here: https://www.youtube.com/watch?v=p42xNfBR0UM Sean & Josh are keen to talk men's issues and to give guys a positive and entertaining example of how to handle things as a man. You're not alone man…
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Mindset & Emotional Intelligence For Men - Jay Williams
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Deconstructing the traditional concept of being a man. Building Emotional Intelligence. The importance of working on our mindset. You can watch the full interview here: https://mensgroup.com/mindset-emotional-intelligence-for-men-jay-williams Today’s guest Jay Williams is a life coach and founder of NLP, Life and business coaching, an organization …
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Childhood Trauma 101 - Jordan Peterson & John Delony
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Jordan Peterson & John Delony discuss childhood trauma stories and Sean Galla from MensGroup weighs in with his thoughts. Full video here: https://mensgroup.com/childhood-trauma-101-jordan-peterson-john-delony Original interview: https://www.youtube.com/watch?v=B_373YVlnDA (highly recommended!)Sean Galla - MensGroup.com による
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How To Actually Do Self-Improvement - Dr Tony Daloisio Psychologist
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Tony Daloisio is a psychologist and author of the book “The Journeyman Life”, and he’s on the MensGroup Podcast to talk about self-improvement, the obstacles we may find along the path to a better self, and the benefits of making some solid change. Watch the video interview and short clips here: https://mensgroup.com/how-to-do-self-improvement-dr-t…
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Divorce Advice For Men - Divorce Lawyer Val Hemminger
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How to get through a divorce, how to avoid it, and the truths and myths surrounding divorce, including child custody, weather divorce is fair to men, and more. Full video interview & short clips here: https://mensgroup.com/divorce-advice-for-men-divorce-lawyer-val-hemminger and check out our newsletter for more great self-improvement content for me…
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Breakup, Divorce & Infidelity Recovery - Dr. Walter Matweychuk - MensGroup Podcast
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How to recover from a divorce, breakup, or infidelity. How to think about adversity. Why stoic philosophy is so useful for men, especially through a breakup or divorce? Today's https://mensgroup.com/podcast guest, Dr. Walter Matweychuck is a clinical psychologist that helps men through a wide range of issues like recovering from a breakup, divorce,…
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Porn Addiction – Jordan Caron – MensGroup Podcast
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In this episode, Jordan Caron and Sean Galla from MensGroup get into how to deal with porn addiction. We also get into the consequences of a porn-traumatized brain and what goes behind the porn industry. Today’s https://mensgroup.com/podcast guest Jordan Caron is a MensGroup facilitator who leads a support group for guys that are dealing with porn …
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Taking Ownership: Communication & Feedback – Lachie Stuart – MensGroup Podcast
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In this episode, Lachie Stuart and Sean Galla from Mensgroup get into the importance of community and healthy communication for men. We also get into taking feedback and ownership of thoughts, feelings, and actions and how to recover from a breakup. Today’s https://mensgroup.com/podcast guest Lachie Stuart is a men coach who helps career-driven men…
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Thinking Through Adversity – Ben Ahrens – MensGroup Podcast
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In this episode, Ben Ahrens and Sean Galla from MensGroup get into how thoughts and feelings contribute to our mental and physical health. We also get into the power of perspective and how to cope with adversity. Today’s https://mensgroup.com/podcast guest Ben Ahrens is a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and Co-…
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Self-Assurance & Self-Confidence – Jeremy Amyotte – MensGroup Podcast
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In this episode, Jeremy Amyotte and Sean Galla from MensGroup get into how to build self-assurance and self-confidence. We also get into why is so important to set our core values straight, take ownership and be vulnerable. Today’s https://mensgroup.com/podcast guest Jeremy Amyotte is the leader of one of the highest-producing real estate sales tea…
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Divorce & Marital Agreements – Ryan Kalamaya – MensGroup Podcast
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In this episode, Ryan Kalamaya and Sean Galla from MensGroup get into how to deal with a divorce from an emotional and a legal side. We also get into when to reach out to a divorce attorney and the differences between a pre-marital and a marital agreement. Today’s https://mensgroup.com/podcast guest Ryan Kalamaya is a divorce lawyer and co-host of …
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Happiness, Self-Actualization & Relationships—Brian Dubow—MensGroup Podcast
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In this episode, Brian Dubow and Sean Galla from MensGroup get into how to understand and achieve happiness. We also get into the benefits of self-actualization and why are relationships so important for men. Today’s https://mensgroup.com/podcast guest Brian Dubow is a happiness coach, blogger, and founder of Hit of Happiness (https://hitofhappines…
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Jordan Caron - Starting Self-Improvement. Beating addictions. Emotions. Self love. Becoming more expressive.
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Jordan Caron was a "basic sports bro", watching a lot of sports, playing golf, and drinking a lot of beer. However, the end of his relationship made him face some of his challenges head on. This episode highlights how Jordan started his transition from being an average joe, to learning about himself, his addictions (gambling, porn, and alcohol), hi…
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Mental Health & Psychedelic Therapies – Paul Marlow – MensGroup Podcast
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In this episode, Paul Marlow and Sean Galla from MensGroup get into how to deal with anxiety and depression. We also get into the benefits of a morning routine and everything about MDMA Therapy. Today’s https://mensgroup.com/podcast guest Paul Marlow is the founder of “Never Alone”, a mental health brand created for people struggling with depressio…
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180° Life Change – Craig Casaletto – MensGroup Podcast
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In this episode, Craig Casaletto and Sean Galla from MensGroup get into being a man today. We also get into the essential tools for change and the value of good communication. Today’s https://mensgroup.com/podcast guest Craig Casaletto is a coach drawn to change men's lives around, and he’s here to talk about the main obstacles men face when aiming…
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