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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry with the mission of addressing fundamental problems in our food and healthcare system. Our concerns with our healthcare system can be drawn back to issues in our food system as far back as soil health. Our principles are simple: eat real foods, buy locally, and cook your own meals. When you listen to our podcast, you will hear stories and conversations from people working on the fringes of the food and healthcare system ...
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The Meat Mafia Podcast
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Wyatt Ewing: Transform Your Life With Cold Therapy | MMP #253
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In this episode, we're joined by Wyatt Ewing, founder of Ice Barrel, to discuss the profound mental and physical benefits of cold therapy, how he built his business from the ground up, the power of instincts and self-awareness, and living a primal lifestyle. Wyatt began his cold therapy journey after hitting rock bottom from extreme stress and anxi…
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The Meat Mafia Podcast
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Pete Nelson: Sauna, Success, And Embracing Hardship| MMP #252
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On today’s episode, Brett chats with Pete Nelson — the founder of SISU Saunas — about how stepping into the sauna and cold plunge helps with stress, sleep, and motivation. From struggling to sell a single sauna for months on end to now selling dozens of high-end, US-made saunas every month, Pete’s story is one of perseverance, leaning into hardship…
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The Meat Mafia Podcast
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Interview With Chris Bates: Conquering Imposter Syndrome, Taking Responsibility, and Legacy | MMP #251
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In a unique episode of the show, our friend — the fantastic health coach Chris Bates — interviews us! Listen along as we share the stories behind our personal health journeys and the lifestyle changes we adopted along the way. Beyond that, we discuss the creation of The Meat Mafia and everything that has come with it: overcoming imposter syndrome, …
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The Meat Mafia Podcast
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Ben Spell: Cultivating Community and High Quality Meat through Good Ranchers | MMP #250
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In today's episode, we're thrilled to welcome Ben Spell, the visionary behind Good Ranchers. Ben's journey from humble beginnings to leading a company that's skyrocketed by an astounding 1400% in just two years is nothing short of inspiring. Good Ranchers isn't just a business; it's a movement, bridging the gap between American families and the hea…
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The Meat Mafia Podcast
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Todd Anderson: Applying Elite Sleep, Wellness and Performance Techniques to Daily Life | MMP #249
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In this episode, we sit down with Todd Anderson — a former Michigan State walk-on turned captain and the founder of Dream Recovery, the company with products that help people defeat bad sleep. When it comes to all-things sleep, Todd is a clear expert. On the pod, Todd shares insights into the interconnectedness of sleep, wellness, and performance. …
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The Meat Mafia Podcast
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Matt Lysiak: The Role of Government, Big Corp & Money Printing in Modern Food Consumption | MMP #248
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Matt Lysiak, a crime report and author of critically acclaimed book 'Fiat Food', joins Harry today as he shares insights into the relationship between the advent of fiat currency and the transformation of our global food system. Matt reveals the dubious alliance of governmental organizations, big corporations, and certain dietary advocates that hav…
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The Meat Mafia Podcast
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Matt Schweitzer: The Hopdoddy Origin Story - Burgers, Community and Integrity | MMP #247
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On today's episode, Matt Schweitzer -- a fan-favorite guest (from episode 154) and Vice President of Culinary Operations at the esteemed burger establishment Hopdoddy -- re-joined Brett on the pod. This time, Matt dove deep into sharing how he leveraged his business background to turn his burger concept into a chain that's scaling quickly without c…
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The Meat Mafia Podcast
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Jake 'Steaks' Ryan: Sustainable Meat Access - The Journey Towards a Decentralized Beef Business | MMP #246
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Jake Ryan (aka Jake 'Steaks'), a grass-finished beef provider, shares his entrepreneurial journey from starting his business in July 2022 to successfully distributing quality beef to 45 U.S. states. He emphasizes on the importance of consumers knowing the source of their meat and provides insights on sustainable and regenerative farming methods. Ja…
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Mark Ritz: Building and Scaling a Regenerative Meat Snack Brand | MMP #245
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In this episode, I sit down with Mark Ritz, co-founder of Carnivore Snax. Mark's journey is fascinating, from starting the Ritzfit podcast and ecommerce company to eventually launching Carnivore Snax with his partner Sylvia. Mark shares the origin story of Carnivore Snax, beginning with Sylvia's personal health journey with the carnivore diet. We l…
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The Meat Mafia Podcast
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Ryan Griggs (The Regenaissance): Finding Meaning Through Regenerative Agriculture | MMP #244
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In this episode, we had a chance to sit down with one of our best friends, Ryan Griggs. A fellow autoimmune and Hashimoto's guy, Ryan has gone through the journey of finding himself with a broken food system. The founder of The Regenaissance, an apparel company whose mission is to inspire reconnection with food sources and systemic change, shares t…
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Meat Mafia Twitter Q&A - Success, Food, Business, Jiu-Jitsu & More | MMP #243
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In this episode, Brett and I sit down with each other and go through 25 questions from you via Twitter. A few of the questions that we cover: Can you help me explain the benefits of regenerative farming to someone that's unfamiliar? (L. Jacob Weiss) Eating on a budget. Where can I cut corners and still be alright? (Agua Apostle) How was the vision …
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Kyle Lasota: Biohacking Secrets for Sleep, Recovery, and Performance | MMP #242
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In this episode, I sit down with Biohacker YouTuber, Kyle Lasota to discuss his fascinating journey into the world of biohacking and human optimization. Right off the bat, Kyle recounts his background as a videographer and how he eventually started a YouTube channel to share his growing obsession with biohacking. He remembers feeling alone in his i…
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Kara and Jeff Smith: Quality Cattle, Land Stewardship from 5th Generation Ranchers | MMP #241
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Our guests Jeff and Kara represent the 5th generation of their family cattle ranch in Colorado. Their story began over a century ago when Kara's great great grandfather claimed land in eastern Colorado through the Enlarged Homestead Act of 1909. In 1917 he officially established the ranch that would become the foundation for Colorado Craft Beef tod…
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Andy Schoonover: Crowdsourcing Healthcare - How to Fix a Broken System | MM #240
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Andy Schoonover is the founder of CrowdHealth, a healthcare sharing community. CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses. In this episode, we get to learn from Andy as he shares his perspective on the broken healthcare system and how CrowdHealth is aiming to fix it.…
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Dr. Nazlie Latefi: Resolving Inflammation and Supporting Immunity, Naturally | MM #239
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We’re thrilled to have Dr. Nazlie Latefi, Co-Founder and Chief Science Officer at BioVanta, join us on the podcast. Dr. Latefi gives an inside look at the surprising lack of innovation in the over-the-counter medicine industry. She explains how most cold and flu remedies rely on outdated formulas developed back in the 1930s, with ingredients like p…
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The Meat Mafia Podcast
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Dane Johnson: Overcoming Crohn's and Ulcerative Colitis Naturally | MMP #238
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In this compelling episode, we sit down with Dane Johnson, founder of Crohn's Colitis Lifestyle. Dane shares his incredible story of struggling with and overcoming severe Crohn's disease through natural methods. Dane explains how he went from being hospitalized and close to death to regaining his health and vitality through diet, lifestyle changes,…
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Dr. Anthony Gustin: Finding Meaning and Purpose Through Entrepreneurship and Faith | MMP #237
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This week we sat down with Dr. Anthony Gustin, founder of Equip Foods, host of The Natural State Podcast, and expert on ancestral health and nutrition. We reflected on Anthony's journey building and selling his company Perfect Keto, and the lessons he learned about finding fulfillment through creative pursuits versus just chasing entrepreneurial su…
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Rob Schimek: Food Stamps, Competing in the Ironman World Championships, & Maximizing Your Potential | MMP #236
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This week we sat down with Rob Schimek, the CEO of of Bolttech, a global insurtech company worth $1.6B dollars. Rob has over 30 years of experience in the financial services industry and is one of the most accomplished executives we have ever met. We could have podcasted for hours just about Rob’s professional career and business insights, but ther…
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The Meat Mafia Podcast
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Dr. Gabrielle Lyon: Forever Strong, Experiencing Death, & Neutral Thinking | MMP #235
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Dr. Gabrielle Lyon is board certified in family medicine and completed a combined research and clinical fellowship in geriatrics and nutritional sciences at Washington University in St. Louis. She completed her undergraduate training in nutritional sciences at the University of Illinois. Dr. Lyon is a subject-matter expert and educator in the pract…
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Jason Karp: Why You Shouldn't Eat Seed Oils, Lab Grown Meat, & Reimagining the Future of Food | MMP #234
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Join us this week as we chat with Jason Karp, founder of two mission-driven companies - Hu Chocolate and HumanCo. Jason has dedicated his career to creating food and beverage brands that are better for both people and the planet. In 2011, Jason co-founded Hu Chocolate with his family and no outside investors, a line of paleo, vegan, and gluten-free…
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Veronica Max: UltraPersonal Healthcare, Light Exposure, EMFs, & Home Births | MMP #233
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Veronica Max started UltraPersonal Healthcare after experiencing what it meant to have really high quality, thoughtful care for herself. After years of studying and practicing in the modern medical system, Veronica has taken an entirely new approach to healthcare that boldly empowers the individual to take their health under their own control. In o…
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Natasha Van Der Merwe: Learning from Nick Bare, The Mental Side of Sports, & Discipleship | MMP #232
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In a few short years, she went from training Nick Bare for his first Ironman to running one of the most accomplished triathlon teams in the country. We first had the chance to meet Natasha the day before our first Ironman in Waco, Texas in the fall of 2021. While we weren't her athletes, she made a point to track us during the race and check in to …
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Mansal Denton: Sacred Hunting, Modern Masculinity, & Becoming a Leader | MMP #231
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Hunting used to be a sacred practice (and in many parts of the world it still is). However, in the modernized Western world, we've gotten away from the traditional practices around sourcing our own food, which used to be a source of great spiritual and personal growth. We were excited to speak with Mansal Denton about his experience leading hunting…
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Amy Zalneraitis: Dogs are Carnivores, Turning Tragedy into Triumph, & Entrepreneurial Grit | MMP #230
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We Feed Raw is pioneering the raw dog food movement. After the tragic passing of her sister, Amy Zalneraitis, along with her family, decided to do whatever it took to save her sister's legacy: the company she founded 5 years prior, We Feed Raw. Today, We Feed Raw is a massively sucessful raw dog food company that has made thousands of pups happier …
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Michael Bosstick: The Skinny Confidential, A Message to His Son, & The Habits for a Successful Life | MMP #229
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Dear Media has become a media empire. What started out as a blog, has now morphed into one of the largest, most influential independent media platforms in the world. Michael and Lauryn Bosstick launched Dear Media back in 2018 and together they host the flagship show on the platform: The Skinny Confidential Him & Her Podcast. The show explores diff…
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