Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Health Talk with Dr Diane MD is a popular syndicated talk show heard on various terrestrial radio stations and archived as a podcast. Each week Dr. Diane A. Thompson uses evidence-based Lifestyle Medicine principles and inspirational stories to help you live your healthiest and best life. You will learn techniques to keep yourself healthy, reverse diseases, and achieve your life goals.
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I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.
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Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com
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BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History
Doctor Podcast Network
Isn’t it time for a fresh take on Medicine? Welcome to BSFreeMD where the content is raw, real, and honest when it comes to healthcare issues that matter most to physicians and their patients. If you’re in the mood for a good time and intriguing dialogue, join this physician couple on a fun and engaging ride every week. There is even the occasional cocktail hour toasting to great stories and shared wisdom. Join the fun. See you there. Want more? Find and connect with us on our FB and IG page ...
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Join Dr Dalal Akoury MD to hear real stories from People and Experts about how Health is the New Wealth! How is the New Economy is Driven by Health and Wellness. She will be digging deeper and Deeper on Health Matters, when she Focuses on Health WEALTH WILL FOLLOW!
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88. Fighting To Reverse His Patients' Diabetes: Orthopaedic Surgeon Dr Gary Fettke on Nutrition & Medicine
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1:14:51In this conversation, Dr. Gary Fettke shares his journey from conventional orthopedic surgeon to a prominent advocate for dietary changes in managing diabetes and obesity. He discusses the challenges he faced from regulatory bodies and the food industry while promoting a low-carb, high-fat diet as a solution to the problem of diabetic foot ulcers a…
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#338: Pfizer Study Docs Exposed – Pharma Exec Sasha Latypova Speaks Out
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1:19:26Buckle up—this episode is coming in hot! As Pfizer continues its slow release of Covid-19 mRNA vaccine study data, we dig into what’s been uncovered so far. Today’s guest, Sasha Latypova, a former pharmaceutical industry executive with over 20 years in clinical research and regulatory affairs, shares her findings from the first 400 pages released t…
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#337: DOCTALES WITH COCKTAILS—Medical Mayhem: Long-Lasting Viruses and EV Disasters
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34:40On this episode of Doctales with Cocktails, Dr. Tim battles an illness that just won’t quit, sparking debates with Dr. May about whether he’s dealing with long COVID, a strange super virus, or simply the cost of urgent care exposure. The conversation dives into why doctors often ignore their own health advice, how ski injuries like shin bang can be…
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Healthcare is a mess, but it doesn’t have to be. This episode outlines three crucial steps to fix it: (1) Prioritizing personal health to reduce medical dependency, (2) Moving towards cash-based care for better pricing and service, and (3) Embracing AI and deregulation to streamline medicine. The hosts argue that insurance isn’t real insurance, and…
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87. Biology of Human-Friendly Lighting | Scott Zimmerman & Andrew LaTour
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2:16:02Two world-leading experts in photobiology join me to discuss the negative health effects indoor lighting, what we currently know about how light interacts with biological systems and what this means for your health. Watch my previous episodes with Scott and Andrew: Scott Zimmerman I - Near Infrared Light & Melatonin https://www.youtube.com/watch?v=…
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#335: DOCTALES WITH COCKTAILS—Is AI the Future of Healthcare or Science Fiction Nightmare?
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35:23In this episode of Doctales with Cocktails, Drs. Tim and May navigate a wide range of topics, starting with an unusual snowfall in Florida. The conversation transitions into current events, including the rollback of DEI policies, the U.S. withdrawal from the WHO, and the rapid advancements in AI and MRNA technology. The hosts dissect the implicatio…
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Author of How to Be a Healthy Human, Actuary Emma Tekstra on Wellness Rethink
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1:00:44Emma Tekstra, an actuary turned global health consultant and author of How to Be a Healthy Human, joined BS Free MD to challenge conventional ideas about health and wellness. Emma shared her journey of discovering alternative solutions for her son’s health conditions, which led her to question pharmaceutical reliance and advocate for self-empowered…
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#333: Sofia Karstens on Bernice Eddy and the Power of Local Action
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52:59Drs. May and Tim Hindmarsh tackle the riveting story of Dr. Bernice Eddy, a pioneering scientist and whistleblower whose courageous stand saved countless lives. Joined by activist and advocate Sofia Karstens, they explore Eddy's role in exposing critical safety issues in the 1950s polio vaccine and how her legacy informs the modern medical freedom …
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86. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD
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1:22:43We discuss the amazing finding that exercise post cold exposure dramatically raises serum testosterone levels & implications for medicine, how cold boosts mitochondrial function, the use of green light to mitigate migraine headache and more. Thomas P. Seager, PhD is an engineer and Associate Professor in the School of Sustainable Engineering at Ari…
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OpenMind has a new original show, "Mantra." Every Monday, host Jemma Sbeg brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, "Mantra" is the podcast for you. Join Jemma every Monday for reflections, practical tips, and pers…
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How to CRUSH 2025 with these Proven and POWERFUL Health Tips!
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45:39In this episode Dr. Thomas Hemingway will share his most POWERFUL health tips that will move the needle in your life. Forget traditional New Year's resolutions as most (80%) have dumped these by Feb. 1st; and instead incorporate these simple and practical health strategies that are DOABLE and POWERFUL. They may just CHANGE YOUR LIFE! **JOIN DR. HEM…
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#332: DOCTALES— The Rise of Fat Positivity Experts and Frustrations with Systemic Healthcare
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49:17This episode of Doctales with Cocktails dives into a whirlwind of topics, starting with reflections on Jimmy Carter's enduring legacy beyond his presidency. From there, Drs. May and Tim tackle absurdity in the news, including a bizarre Florida crime involving a suitcase and a life sentence, the ongoing battle of fat positivity versus public health …
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#331: Dreading What's Next? Learn to Love Your Future with Dr. Rebecca Sutherns
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1:10:18Dr. Rebecca Sutherns, an author and transitions coach. Dr. Sutherns discusses how to overcome feelings of dread about the future and provides actionable advice for managing career changes, relationship challenges, and personal growth. Her unique approach helps individuals not only face their futures with courage but also learn to find joy and purpo…
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I share the most downloaded podcast episodes of last year, what’s happening in 2025 and some recent thoughts about cattle feed additives and sunlight/UV light. Send us a text Purchase tickets to Regenerate here - https://regenerateaus.com/ Support the showDr Max Gulhane による
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#330: How to Escape the Grind and Build the Life You Want with Kristine Goins, MD
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58:04—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Burnout doesn’t have to be your default setting. In this episode, Dr. Kristine Goins shares how she transitioned from an overworked academic psychiatrist to a fulfilled digit…
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New Year, No Hangover: How to Bounce Back Fast (Revisit)
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41:12Hangovers and New Year’s Day often go hand in hand, but it doesn’t have to be that way. In this episode of "Health Hacks," Dr. Mark Hyman breaks down what really happens when you drink too much alcohol, how it affects your brain, liver, and immune system, and why your gut might be to blame for ‘hangxiety.’ With practical tips like hydration hacks, …
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Beat Holiday Bloat: Secrets to a Happier Stomach (Revisit)
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46:14Big meals and holiday stress = a recipe for gut chaos. In this episode, Dr. Mark Hyman explores why the holidays often wreak havoc on your digestion. From common culprits like sugar and stress to deeper issues like SIBO and IBS, he shares a functional medicine approach to restoring gut health. Discover practical tips, natural remedies, and the 5-st…
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85. Optimal Circadian Living | Roudy Nassif
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1:17:27Aligning your lifestyle to natural light cycles has the potential to transform your health. I speak with Roudy Nassif, who shares his seven steps for improving your light environment for optimal circadian health and we discuss why light is the missing piece in the health & longevity puzzle. Roudy is the founder of blue light blocking glasses compan…
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Preventing Cancer: What Every Young Person Needs to Know
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55:05Cancer in young adults is on the rise—but it doesn’t have to be your story. Dr. Mark Hyman unpacks the surprising link between your everyday habits—like diet and toxin exposure—and cancer risk. Learn how inflammation and ultra-processed foods are fueling this crisis, and discover simple changes to protect your health. From screenings to cancer-figh…
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Ep 329: DOCTALES WITH COCKTAILS— Spiking IV Bags, Missing Viruses, and Manatee Mermaids
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44:26—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 This live episode of Doctales with Cocktails covers some of the most bizarre, shocking, and hilarious news stories of the week. Hosts May and Tim unpack: • The incredible tal…
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Stop Stressing! Eat These 5 Foods for a Happier, Healthier Brain
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1:08:27The holiday season can be a mentally exhausting time of year, so Dr. Mark Hyman is revisiting one of Health Hacks' top episodes to explore how food can supercharge your brain health. In this episode, he dives into the science behind five superfoods that can enhance mental acuity, reverse brain aging, and protect against neurodegenerative diseases. …
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#328: DOCTALES—Winter, Weird Gestures, and Winning Solutions in Healthcare
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46:21—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Drs. May and Tim dive into a post-Thanksgiving medley of hilarity, addressing their turkey-induced gastrointestinal disasters and the quirks of winter life in Florida. But it…
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Can you LOSE WEIGHT during the holidays? HERE'S HOW!
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25:11POWERFUL TIPS on how to LOSE WEIGHT this holiday season and get healthy for real in 2025. Simple, actionable steps are shared by Dr. Thomas Hemingway this episode that will change your life. SHARE WITH A FRIEND! *Don't wait until next year to prioritize your health, Start Today with the Simple Actionable Steps detailed in my Best-selling book. *GET…
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#327: Breaking the Health Insurance Monopoly with Andy Schoonover of CrowdHealth
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1:11:33—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Drs. May and Tim Hindmarsh sit down with Andy Schoonover, the visionary founder of CrowdHealth. The conversation addresses how the U.S. healthcare system prioritizes profits …
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The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes. This talk was presented to the How To Carnivore private group in November 2024. Join the HTC group here - https://www.howtocarnivore.com/ …
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Hair Loss Mystery Solved: The Surprising Causes You Didn’t Expect
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40:23Think hair loss is inevitable? Think again. In this episode, Dr. Mark Hyman explores the unexpected factors behind thinning hair, from nutrient deficiencies to hormonal imbalances. Learn how your diet, stress, and even environmental toxins play a role—and what you can do to fight back. Join the Health Hacks community and follow @healthhackspod on s…
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#326: A Thanksgiving Rerun Worth Revisiting – Gratitude and More! (originally #99)
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58:14Happy Thanksgiving, everyone! 🦃 This week, we’re revisiting one of our favorite episodes from 2022 that’s all about gratitude—a topic that never goes out of style. Whether you’re hearing this for the first time or giving it another listen, we promise it’s worth your time (and perfect for the holiday vibe)! In this special rerun, Tim and I dive deep…
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Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion
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37:36If heartburn’s keeping you up at night, this episode’s for you. Dr. Mark Hyman unpacks the root causes of acid reflux and reveals natural ways to tackle it head-on. From dietary changes to stress-busting tips, learn which steps can help improve your digestion for lasting comfort—without needing medication. Find out why conventional treatments fall …
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#325: Vitamin C Crisis: Revisiting Scurvy in 2024
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37:00—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 In this episode, Drs. May and Tim Hindmarsh share their determination to keep the podcast going, even under the weather. They discuss a monumental $12.7 million religious exe…
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#324: The Twelve Steps—Ian Morgan Cron on Sobriety, the Enneagram, and Spiritual Growth
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1:09:45—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Ian Morgan Cron, psychotherapist, Enneagram teacher, and author of The Fix, joins BS Free MD for an engaging discussion about his latest book and how the Twelve Steps offer t…
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84. Quantum Biology, Mitochondria and Light In Health & Disease | Prof. Geoffrey Guy
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1:16:23Geoffrey Guy is a medical doctor, former Pharmaceutical executive and millionaire philanthropist of the Guy Foundation, aimed at advancing medicine through quantum biology. This interview is an introduction to quantum biology, quantum biological phenomena in life and the key role of the mitochondrion in health and disease. The Guy Foundation recent…
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Don’t Let a Cold Get You Down: Try These Immunity Hacks
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51:10Don’t let this cold season knock you down! Dr. Mark Hyman reveals how polyphenol-rich foods, like green tea and citrus, can supercharge your immune system defenses. From gut health to inflammation control, get his top strategies to keep your body resilient and ready to fight off seasonal colds and the flu. Join the Health Hacks community and follow…
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Health Hazards of Space Travel: Quantum biology perspective
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43:36Can humans thrive in space? Or is Elon Musk's idea of humans as spacefaring civilization a doomed endeavour? I present a summary of the Guy Foundation's recent report on Spaceflight and human health, accelerated ageing and mitochondrial dysfunction in space, and what this might mean for health and chronic disease here on planet earth. Read the full…
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Your Guide to Menopause: What to Expect and How to Thrive
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59:34Hot flashes, mood swings, and sleepless nights—menopause isn’t easy, but it’s manageable if you have the right tools. In this episode, Dr. Mark Hyman breaks down what really happens during menopause, why every experience is unique, and how understanding these changes can be empowering. From diet tweaks to exploring hormone therapies, Dr. Hyman’s pr…
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#323: DOCTALES: Peanut the Squirrel: SWAT Team Overreach, Government Madness, and the Viral Story That Rocked the Internet
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33:36—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Drs. May and Tim dive into a jaw-dropping story that blurs the line between government overreach and outright absurdity. The episode centers on Peanut, an unlikely hero of th…
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