Ryan and Matt discuss their friendly not so friendly fat-loss challenge .

Ryan & Matt discuss this years experiences with the Spartan races. They cover everything from training, nutrition, and goal setting.

Meet Stacia Lazaro. She has been in the fintess/health industry since 2011. Her fitness experience ranges from Crossfit, Personal training, yoga, barre, Buti yoga. She also has also been coaching in nutrition for the last decade. She is a mom to Marin, Maxwell & Aspen, wife to Matt and all around super hero.…

Pray this Lazaroo with Holy Spirit confidence: “The Lord, the God of Israel, commands you: ‘Go, take with you ten thousand men of Naphtali and Zebulun and lead them up to Mount Tabor. I will lead Sisera, the commander of Jabin’s army, with his chariots and his troops to the Kishon River and give him into your hands.’” (Judges 4:6-7) If it had been …

Pray this Lazaroo in total repentance: “Jews and Gentiles alike are all under the power of sin. As it is written: ‘There is no one righteous, not even one; there is no one who understands; there is no one who seeks God. All have turned away, they have together become worthless; there is no one who does good, not even one.’” (Romans 3:9-12) This bre…

Pray this Lazaroo humbled with gratitude: “…as soon as all of them had crossed, the ark of the Lord and the priests came to the other side while the people watched. That day the Lord exalted Joshua in the sight of all Israel; and they stood in awe of him all the days of his life, just as they had stood in awe of Moses.” (Joshua 4:11, 14) When You g…

Pray this Lazaroo in deepest gratitude: “…he went with them into the temple courts, walking and jumping, and praising God. When all the people saw him walking and praising God, they recognized him as the same man who used to sit begging at the temple gate called Beautiful, and they were filled with wonder and amazement at what had happened to him.”…

Pray this Lazaroo in no-matter-what trust: “…the livestock and the plunder from the towns we had captured we carried off for ourselves. From Aroer on the rim of the Arnon Gorge, and from the town in the gorge, even as far as Gilead, not one town was too strong for us. The Lord our God gave us all of them.” (Deuteronomy 2:35-36) Thank You for giving…

Pray this Lazaroo in steadfast faith: “Very truly I tell you, no one can enter the kingdom of God unless they are born of water and the Spirit. Flesh gives birth to flesh, but the Spirit gives birth to spirit. You should not be surprised at my saying, ‘You must be born again.’” (John 3:5-7) I can do all the good within my power to do, Jesus but I c…

Pray this Lazaroo in deep respect: “The Lord said to Moses, ‘Say to the Israelites: “Any man or woman who wrongs another in any way and so is unfaithful to the Lord is guilty and must confess the sin they have committed. They must make full restitution for the wrong they have done, add a fifth of the value to it and give it all to the person they h…

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