最高の Jolene ポッドキャスト (2024)

1
Almost Everything Comes From Almost Nothing 21:02

1d ago21:02

21:02

It's time for Jason and Jolene to talk about the little things. No, not that Denzel Washington movie! The most important things in life. The things that take place between the social media posts and the pictures in old photo albums. The things that make up that great vacation or memory. It's time to talk about the little things in life that make th…

1
Getters Don't Get -- Givers Get 31:48

9d ago31:48

31:48

It's time to talk about receiving. And Jason and Jolene aren't just talking about receiving presents here, but being open and even vulnerable enough to accept the many gifts life has to offer. This can be anything from cinnamon buns in the morning to romantic relationships and creative opportunities. Sound like a lot of heady nonsense? Well it's no…

1
Sticks In A Bundle Are Unbreakable 37:33

16d ago37:33

37:33

Belonging is the human emotional need to be an accepted member of a group. It's something all of us have, whether we like it or not... yes, even Jason. And the whole need to belong is exactly what he and Jolene are talking about on this, your next favorite episode of the It-Te-Greatness podcast! Music by Shawn Knippelberg of Bad Man Inc.…

1
Your Chakra's Connected To Your Zen Bone, Your Zone Bone's Connected To Your Karma Bone... 35:42

23d ago35:42

35:42

Continuing their conversation with Valerie Pullen, Jason and Jolene take the topic from yoga to reiki, which both Val and Jolene are practitioners of. What is reiki and how does it work? And what's all this talk of spirit and higher vibrations? Sound too woo for you? Fear not! It'll all make sense by the time the episode is done. You can find Val a…

1
Let's Get It Om 33:50

30d ago33:50

33:50

Hot off the success of their first guest, Jason and Jolene welcome Valerie Pullen to the show. Val is a yoga instructor and reiki and reflexology practitioner. On this, the first of a two-part podcast experience, she talks the many physical and mental-health benefits yoga provides. Ready to get your namaste on? Push play and go with the flow! You c…

1
Perhaps It's Impossible To Wear An Identity Without Becoming What You Pretend To Be 26:47

1M ago26:47

26:47

There's a lot of ballyhoo being made about identity these days, and it's a topic that can trigger people. But that isn't going to stop Jason and Jolene from trying to get to the crux of what an identity really is, and how it morphs and defines us. Push play and hold on to your collective hats! Music by Shawn Knippelberg of Bad Man Inc.…

1
Just Because You Are A Character, Doesn't Mean You Have Character 25:05

1M ago25:05

25:05

Character is more than just a person in a novel, play or movie. It's the very essence of who we are as individuals. On this episode, Jason and Jolene take a deep dive into how our character develops, how it can change throughout our lives, and how understanding it can make us the best version of ourselves. Music by Shawn Knippelberg of Bad Man Inc.…

1
Contentment Is The Only Real Wealth 31:55

2M ago31:55

31:55

A lot of pressure is put on us by society, and ourselves, to be happy. We want to feel all of life's dizzying highs and none of its lows. But is that a realistic expectation? Jason and Jolene propose the key to true life satisfaction is being content with who you are and where you're at. Push play to find out more. Music by Shawn Knippelberg of Bad…

1
That Awkward Moment When Your Horoscope Calls You Out 39:46

2M ago39:46

39:46

In this second part of Jason and Jolene's interview with astrologer Brittaney Katernick; she unravels what makes Jason and Jolene tick and why the two work so darn well together. Brittaney also lays out a blueprint for the year ahead and suggests our species is in for interesting times. Music by Shawn Knippelberg of Bad Man Inc.…

1
The Two Most Important Days In Your Life Are The Day You Are Born And The Day You Find Out Why 35:43

2M ago35:43

35:43

In Part 1 of a two-part podcasting experience; Jason and Jolene welcome astrologer Brittaney Katernick of La Michinn Astrology to the show to discuss the often overlooked -- but very important role -- the sun, moon and stars play in our daily lives and mental health. And Brittaney begins a deep dive into what make Jason and Jolene tick. Music by Sh…

1
Memento Mori 26:52

2M ago26:52

26:52

Join hosts Jason and Jolene on the Integrateness Podcast as they tread fearlessly into a subject many find daunting - death. Offering a stirring exploration of life's only certainty, they invite listeners to adopt a brave approach towards mortality, preparing for it, respecting it and finding hope amidst this incontrovertible truth. With references…

1
This Is Our Life Happening... And It's Happening Right Now 33:25

3M ago33:25

33:25

Life can be a lot! Work. Family. Kids. Hobbies. Unexpected developments and last-minute commitments. It can all get pretty stressful. But can you take steps to minimize those unplanned stressors? Jason and Jolene believe you can, and offer some ways this can be achieved. Music by Shawn Knippelberg of Bad Man Inc.…

1
To Love And Be Loved Is To Feel The Sun On Both Sides 28:03

3M ago28:03

28:03

It's Valentine's Day once again... Or, as Jolene prefers to call it: Love Day! And this year she leads the charge on how love can -- and should -- be expressed on a daily basis. Give it a listen; you're gonna LOVE it! Music by Shawn Knippelberg of Bad Man Inc.integreatnesspodcast による

1
An Ounce Of Prevention Is Worth A Pound Of Cure 31:08

3M ago31:08

31:08

Jason and his family have become hooked on the TV show Limitless with Chris Hemsworth, which sees the action star undergo a series of challenges in a quest to live longer and healthier. In the spirit of that program, he and Jolene discuss a variety of ways you can prevent future health issues from creeping up on you. Music by Shawn Knippelberg of B…

1
Vulnerability Is Not Weakness; It’s Our Most Accurate Measure of Courage 30:57

3M ago30:57

30:57

Time to talk about the "V" word. No, not THAT one! Jason and Jolene bare their collective souls and talk vulnerability on this episode. Is vulnerability a weakness? Or the key to experiencing greater love, understanding and empathy? Push play and find out! Music by Shawn Knippelberg of Bad Man Incintegreatnesspodcast による

1
The Ego Is Not Master In Its Own House 24:25

4M ago24:25

24:25

Egocentrism is the inability to differentiate between self and other. More specifically, it is the inability to accurately assume or understand any perspective other than one's own. So how does one interact with an egocentric person? And how do you temper your own egocentric behavior? Jason and Jolene offer a few thoughts on the subject. Music by S…

1
Rule 1: The Mentor Is Always Right. Rule 2: If The Mentor Is Wrong, See Rule 1 23:17

4M ago23:17

23:17

None of us are self made. We've all had help along the road of life, and much of that help has come in the form of a mentor who has provided guidance, insight or even just a friendly ear. On this episode, Jason and Jolene discuss the many forms a mentor can take, and share some of their own stories as both mentors and mentored. Music by Shawn Knipp…

1
Sometimes The First Step To Forgiveness Is Understanding The Other Person Is A Complete Idiot 23:42

4M ago23:42

23:42

To forgive is to stop feeling angry or resentful toward someone for an offense, flaw or mistake. However, the act of forgiveness can be a tricky one, especially when it comes to forgiving ourselves. Jason and Jolene take a deep dive into the subject and bring up some painful moments from their past where forgiveness came into play. Music by Shawn K…

1
He Who Breaks A Resolution Is A Weakling; He Who Makes One Is A Fool 23:46

4M ago23:46

23:46

2023 has come and gone and 2024 brings 365 days of fresh opportunities. So how does one make the most of the whole new-year-new-you concept? Jason and Jolene share how they're planning to own 2024, and offer a few suggestions on how you can too. Music by Shawn Knippelberg of Bad Man Incintegreatnesspodcast による

1
Drunken Christmas Party 2: The Saga of Shiniqua Igotyourass 1:05:17

4M ago1:05:17

1:05:17

Last year Jason and Jolene celebrated the Christmas season with a special episode where they consumed more than a few drinks and took questions from the audience. That proved so successful they decided to follow the tradition of the Hollywood blockbuster and do a sequel. So, without further adieu, they proudly present Drunken Christmas Party 2: The…

1
Come Out To The Coast, We’ll Get Together, Have A Few Laughs 26:40

5M ago26:40

26:40

It's Christmas time once again! In order to get into the spirit of the season, Jason and Jolene share a pair of holiday experiences they've had that better armed them -- and might better arm you -- heading into the alleged Most Wonderful Time of the Year. Ho-ho-ho and all that... Music by Shawn Knippelberg of Bad Man Inc.…

1
It’s A Shame Cars Don’t Run On Cognitive Dissonance 25:54

5M ago25:54

25:54

Cognitive dissonance happens when people hold conflicting beliefs in the mind at the same time. Or something like that. Jolene does a great job describing what cognitive dissonance is and how it works, and she and Jason break down their own experiences with cognitive dissonance in order to help you break your own cycle of stress. Music by Shawn Kni…

1
Scheming On A Thing, That’s A Mirage I’m Trying To Tell You Now, It’s Sabotage 32:36

5M ago32:36

32:36

Self sabotage. We've all done it, and continue to do so, often without being aware we're doing it at all. Which is why Jason and Jolene bring the truth -- and some Beastie Boys -- as they help you stop getting in the way of your inner greatness. Music by Shawn Knippelberg of Bad Man Inc.integreatnesspodcast による

1
You Do Not Talk About Fight Club 26:31

5M ago26:31

26:31

Fighting. It's a rare person who enjoys or intentionally starts a fight. And many couples brag about how they never, ever argue with one another. But is it healthy to avoid conflict? Or is there a time and place? Jason and Jolene talk the virtues of picking that battle, share some of the fights they've had, and the benefits that came with them. Mus…

1
You Remember Lesson About Balance? Lesson Not Just Karate Only. Lesson For Whole Life. Whole Life Have A Balance. 28:54

6M ago28:54

28:54

How is your life balancing out? Is everything feeling like it should? Are you sleeping enough and eating right? Or do you find yourself binging on bad food and drink? Are you overtired? Tired of us asking all these questions? Let Jason and Jolene offer some thoughts and tips on how to find balance in your life. Music by Shawn Knippelberg of Bad Man…

1
It’s Easy To Stay Grounded. The Ground Is Very Close, And We Walk On It Every Day 22:38

6M ago22:38

22:38

Don't let the wise words of Keanu Reeves fool you; if you don't understand grounding -- or what it means to be grounded -- then the concept is a tough one to grasp. But Mr. Reeves isn't wrong either as, once you grasp what it means to be grounded, it's an easy state of being to attain. Fortunately Jason and Jolene are here with some ways to help yo…

1
We All Wear Masks... Metaphorically Speaking 26:27

6M ago26:27

26:27

Who was the real person; Bruce Wayne or Batman? Jason and Jolene take that nerdish conundrum and apply it to their lives as they navigate the various roles they've played -- and still play -- in life. The hope is their journey will help you better define who you are. Music by Shawn Knippelberg of Bad Man Inc.…

1
I’m Staying Home Today. I Have Mood Poisoning 19:46

6M ago19:46

19:46

There's a lot of talk in the self-help world about self care, but what about self nourishment? What of it, you ask? And what would self nourishment look like? Well push play, True Believer, and Jason and Jolene will tell you all about it! Music by Shawn Knippelberg of Bad Man Inc.integreatnesspodcast による

1
It Was the Boogeyman 34:57

7M ago34:57

34:57

The Night HE Came Home is less than a week away. That's right, it's almost Halloween! The scariest night of the year is Jason's favorite holiday, which means it's a good time for he and Jolene to talk about The Scaries! What are The Scaries and how can this discussion help you work through yours? Tune in and find out! Music by Shawn Knippelberg of …

1
Pivot! 22:01

7M ago22:01

22:01

Jason and Jolene are back for a whole new season of conversations about mental health and emotional wellbeing! On this Season 2 opener, the duo discuss their summer, the unexpected -- and at times traumatic -- twists and turns it took, and what they learned from the experience. Music by Shawn Knippelberg of Bad Man Inc.…

1
Royal Blue 1:02:21

10M ago1:02:21

1:02:21

I have truly enjoyed bringing you a splash of color and a new mix every month for nearly 10 years. For the moment, I will be taking a break from the music to pursue all my other artistic endeavors. I hope you enjoy this last mix for now, Royal Blue. 1. Belize (Original Mix) - Gianluca Calabrese - Lupara Records 2. Never Know - Tom Junior - Good For…

1
Purple Heather 1:01:05

11M ago1:01:05

1:01:05

Dive right into summer with my latest mix, Purple Heather. School’s out and it’s time to get ready for the balmy nights that lay ahead. 1. Feels So Right (2023 Karl Frampton And Andrew Carroll Remix) - Solution/Victor Simonelli - Unkwn Rec 2. Make It Right (Funky Dub) - Rick Marshall - Funky Revival 3. Deep Robot - DJ Ibanez - Jump Recordings 4. Dr…

1
Hard No! 30:15

12M ago30:15

30:15

All roads have led to this. On this, the season finale, Jason and Jolene discuss a topic no one wants to talk about -- including them! Grief! It's a deep and often heartfelt discussion to close out this first season of the show. But don't worry, new episodes will drop this fall! Music by Shawn Knippelberg of Bad Man Inc.…

1
That’s When You Steal A Two-Four and Walk Through A Sliding Glass Door 31:02

12M ago31:02

31:02

Habits. We've all got them. Good ones. Bad Ones. It takes twenty-one days to make one, and just three days to break one. On this episode, Jason and Jolene discuss their own good and bad habits, share how they developed them, and what its taken to break some of them. Music by Shawn Knippelberg of Bad Man Inc.…

1
Tell Your Mom To Top Up the Cellphone She Bought Me So I Can FaceTime Her Late Tonight. 25:14

1y ago25:14

25:14

Mother's Day is Sunday and, next to Christmas, it can be the most emotionally loaded holiday for many people. Jolene shares her experiences being a mom and how the holiday has brought her both joy and stress. Jason chimes in from a male perspective, and together the two navigate society's Mother's Day expectations in hope of helping moms get the ho…

1
Guacamole 1:02:37

1y ago1:02:37

1:02:37

Just in time for Cinco de Mayo - here is my latest mix, Guacamole. Enjoy it alongside your favorite tortilla chips. 1. Do What U Wanna Do (Original Mix) - Erik Bo - Funk Mansion 2. Honest Bae (Original Mix) - J.Caprice - J.Caprice Music 3. Paravento (Extended Mix) - Massimo Voci - Cut Rec Promos 4. Feel This (Original Mix) - Saison - No Fuss Record…

1
End of the Laneway. Don’t Come Up the Property 31:02

1y ago31:02

31:02

Empowerment is the authority or power given to someone to do something. It's also something a lot of self-help gurus sell people as a way to make a buck. So how to Jason and Jolene define it, and what have they done to empower themselves in their lives? Push play and find out! Music by Shawn Knippelberg of Bad Man Inc.…

1
In the Words of Genre-Bending Canadian Indie-Rock Band Arcade Fire, Wake Up! 28:20

1y ago28:20

28:20

According to the Oxford Dictionary, alignment is a situation in which something is in correct relationship with something else. When applied to one's life, that means he or she is exactly where they are supposed to be. Things come easy, there is no resentment, and life is a highway you just ride. So how does one reach such a wonderous place? And is…

1
You’re A Ten Ply, Bud 29:52

1y ago29:52

29:52

Continuing last week's discussion on fear, Jason and Jolene share a number of tips and tricks to help you face and overcome what scares you... Because there's no advancement in life until you face your fears! Music by Shawn Knippelberg of Bad Man Inc.integreatnesspodcast による

1
How Are Yah Now? 27:03

1y ago27:03

27:03

According to the Oxford Dictionary, fear is the bad feeling that you have when you are in danger, when something bad might happen, or when a particular thing frightens you. So what scares you, and how does your body react? On this, the first of a two-part episode, Jason and Jolene discuss their fears and how they've reacted to them, why fear can be…

1
Magenta Purple 1:00:01

1y ago1:00:01

1:00:01

My latest mix, Magenta Purple, could have easily been made 30 years ago. It has the same bounce to it that songs in 1993 had. There is even a track from that era that snuck its way onto this mix. Enjoy! 1. Keep It Simple - Stand Patrick Riley - theBasement Discos 2. Into The Groove (Dub) - Dick Johnson - Industry Standard 3. Givin’ Up (Dirty Secret…

1
Every Woman Knows That The Way To A Man’s Heart Is Not Through His Zipper, It’s Through His Stomach 25:11

1y ago25:11

25:11

Continuing the epic Tango of the Genders; Jason and Jolene discuss how the current struggle between men and women has translated into sports, the workplace and the dating world. They share personal anecdotes and concerns, and offer a few possible solutions on how we can navigate gender politics during these tumultuous times. Music by Shawn Knippelb…

1
Your Dad Says Guys With Big Trucks Have Little Dinks 28:01

1y ago28:01

28:01

In the first of an epic two-part discussion; Jason and Jolene take on the timely topic of gender roles and equality. Given Jason is a dude and Jolene is chick, you'd think this would be a battle of the sexes... but it's not. Why? Because there can't be true harmony between men and women unless they are willing to work together. So call this Part 1 …

1
Because it’s too complicated – it’s like algebra. Why you gotta put numbers and letters together? 32:56

1y ago32:56

32:56

Jason and Jolene love to learn, and they aren't talking about sitting down in a classroom and taking notes while being lectured to. No, your co-hosts are students of life and the various ways of taking in new information. Books, YouTube, talking to friends and colleagues... you name it, there's an opportunity to learn. On this episode they discuss …

1
I’ll Post It On My F--king Facebook. And You Guys Will Post It On Your F--king Facebooks! 27:42

1y ago27:42

27:42

Jason issued a challenge to Jolene few weeks back on the show's Instagram page, and that challenge was to take part in a digital sabbath. What is a digital sabbath? No phone, social media, streaming or computer -- anything digital really -- for a full 24 hours. How did it go for Jason? Has Jolene taken him up on the challenge? What are the benefits…

1
Flame 1:04:30

1y ago1:04:30

1:04:30

You’re on the dance floor and you catch someone’s eye across the room. My latest mix, Flame, is when that spark ignites. 1. Monkey One (Original Mix) - Life For Love - Channel Six Music Company 2. The Feeling (Original) - Jo Paciello/The Kollective - Spacedisco Records 3. Alright (Sugarstarr’s 12inch Mix) - Kid Massive - Sugarstarr Traxx 4. The Rif…

1
Eyes On Your Own Work There, Super Chief 32:33

1y ago32:33

32:33

We've all been rejected at some point, be it romantically or by a friend, for a job, or when we're young and trying out for a place on a team. And no matter how many times we're rejected, it never gets easier. Our difficulty with rejection stems from untreated childhood trauma, and is often piggybacked with fears of abandonment. Jason and Jolene sh…

1
If You Have A Problem With the Majestic Canadian Goose, Then You Have A Problem With Me 22:07

1y ago22:07

22:07

Because there was so much to share and discuss on the subject of satisfaction, and how important it is for one's sense of self worth, Jason and Jolene return with the second part of their discussion on, well, satisfaction. The episode includes a little tune from Mick Jagger! Music by Shawn Knippelberg of Bad Man Inc.…

1
Your Sister Is Hot, Wayne. There, I said It. I regret Nothing. 30:29

1y ago30:29

30:29

Just how satisfied are you in life? On a scale of one to ten, where does your satisfaction rate in your job, your relationships, your body image... the whole nine yards? And how does social media, and media in general, make you feel about yourself? Jason and Jolene have a lot to say about satisfaction on this, the first of a two-part episode on the…

1
Looking For Love Over the Rainbow Now, Are We Dorothy? 31:38

1y ago31:38

31:38

It's Valentine's Day! That most romantic of days when people express their true, undying love for each other. But should such displays of affection be limited to just one day? And what harm can be caused by putting so much pressure on someone to be romantic on such a day as this? Of course, Jason and Jolene have more than a few thoughts on the subj…

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ポッドキャスト Jolene

聞く価値のあるポッドキャスト

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