Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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Jiu-Jitsu Black Belt Michael Cragholm On How Martial Arts Helps You Grow
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Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 124th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu black belt Michael Cragholm. Michael is a…
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Judo and Jiu-Jitsu Brown Belt Luis Silva On How Martial Arts Training Helped Him In Business
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 123nd episode of the Jiu-Jitsu Outlet podcast, I talk to Luis Silva. Luis is a Jiu-Jitsu & Judo br…
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Why Kids Today Need Jiu-Jitsu More Than Ever 🔥 - Ft. Black Belt Author Chris Ortiz
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 122nd episode of the Jiu-Jitsu Outlet podcast, I talk to Chris Ortiz. Chris is a Brazilian Jiu-Jit…
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How To Transform Trauma With Jiu-Jitsu Ft. Jamie Marich and Anna Pirkl
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 121st episode of the Jiu-Jitsu Outlet show, I speak with researchers and martial artists Jamie Mari…
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Pro MMA Fighter Julius Walker Describes The Journey Of A Professional Martial Artist
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 119th episode of the Jiu-Jitsu Outlet show, I talk to pro MMA fighter Julius Walker. Julius is the …
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BJJ Blue Belt Starts A Jiu-Jitsu Comic Series 🤣
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 118th episode of the Jiu-Jitsu Outlet show, I talk to BJJ blue belt Royce Banuelos. Royce is a cart…
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BJJ Documentary Maker Stuart Cooper Discusses How Jiu-Jitsu Changed His Life
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On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with documentary filmmaker Stuart Cooper. If you have been in the Jiu-Jitsu community for any length of time, you have probably seen one of Stuart's amazing documentaries on YouTube. If you haven't, here are a few of my favorites to check out: https://www.youtube.com/watch?v=…
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The Plan To Get BJJ Into The 2028 Olympics | Ft. Brandon Quick (AGF Co-Owner & Jiu-Jitsu Black Belt)
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 116th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu Black Belt - Brandon Quick. Bran…
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How Competing In Jiu-Jitsu Helps Your Mental Health - Ft. BJJ Brown Belt Corey Tate
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 117th episode of the Jiu-Jitsu Outlet show, I talk to BJJ brown belt Corey Tate. Corey and I compet…
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Jean Jacques Machado (BJJ Master) Discusses The Benefits Of Jiu-Jitsu & PGF Season 6
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com On this episode of the show, I'm back stage at PGF Season 6 with BJJ master Jean Jacques Machado. Jean Jacq…
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How Jiu-Jitsu Training Helps Your Health And Life Off The Mats - Ft. Oisín Feeney
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ This is a clip from the 113th episode of the Jiu-Jitsu Outlet show where I talked to a BJJ blue belt from …
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Strength Training For Jiu-Jitsu - Featuring CrossFit Games Champion Jason Khalipa
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 114th episode of the Jiu-Jitsu Outlet podcast, I chat with CrossFit Games Champion and BJJ Brown Be…
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Robin Black On Why Martial Arts Are A Metaphor For Life
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 109th episode of the Jiu-Jitsu Outlet podcast, I sit down with martial arts commentary legend Robin…
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Rigan Machado On How Jiu-Jitsu Helps Mental Health, The PGF, & The Future Of Grappling
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On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - Rigan Machado. Rigan is an 8th Degree Red & White Belt in Brazilian Jiu-Jitsu and one of the coaches in PGF season 6. Rigan and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and…
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Dean Lister On How Jiu-Jitsu Helps Your Mental Health And PGF Season 6 #bjj
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How does Jiu-Jitsu help Dean Lister’s mental health? Watch this video to find out how one of the greatest American grapplers of all time thinks Jiu-Jitsu helps mental health. We also discuss PGF season 6 where Dean Lister was coaching. Dean thank you for being a guest on the show 🔥 Follow Dean on Instagram: https://www.instagram.com/deanlisterbjj/ …
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PGF Athlete & Lifetime Martial Artist Nathan Haddad Describes Growing Up With Jiu-Jitsu
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On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with Jiu-Jitsu Professional Grappling Federation athlete Nathan Haddad. Growing up training Jiu-Jitsu since the age of 6, Nathan describes what it's like to enter into the pro scene at the PGF in Vegas here in 2024. We talk about how martial arts training has helped his menta…
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BJJ Legend Roger Gracie On Mental Health, Tips For Athletes, & The PGF
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On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with the greatest BJJ athlete to ever walk the face of planet Earth: Roger Gracie. Roger is a coach for season 6 of the Professional Grappling Federation and in this segment of the show we discuss the PGF and what it must do in order to take grappling mainstream. I also ask R…
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On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - the creator of the 10th planet system - Eddie Bravo. Eddie and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and what the PGF is doing well during their season 6. Eddie Bravo is…
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 108th episode of the Jiu-Jitsu Outlet podcast, I sit down with podcaster, martial artist, and busin…
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What Competing In Jiu-Jitsu Does For Your Mental Health - Featuring Josh Beam
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 107th episode of the Jiu-Jitsu Outlet podcast, I sit down with Jiu-Jitsu blue belt Josh Beam. On th…
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How Jiu-Jitsu Helps With Grief - Featuring Black Belt Rasheed "The Blacc Ninja" Ford
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 107th episode of the Jiu-Jitsu Outlet podcast, I sit down with Jiu-Jitsu black belt Rasheed "The Bl…
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Interviewing My First Jiu-Jitsu Training Partner & Early Coach - Pedro Sauer Black Belt Steve Lord
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 105th episode of the Jiu-Jitsu Outlet podcast, I sit down with Steve Lord - a Brazilian Jiu-Jitsu B…
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Chadi Interview - The History Of Judo, JuJitsu, & BJJ, + Jigoro Kano's Legacy
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 104th episode of the Jiu-Jitsu Outlet podcast, I sit down with Chadi - a YouTuber, architect, autho…
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Can UFC Legend Demetrius Johnson AKA Mighty Mouse save Gi Jiu-Jitsu? Watch this video to find out. Write your thoughts in the comments. He has already competed and won at Gi Master's Worlds and Gi Pan Championships. He also is yet to be promoted to black belt meaning he has more goals left for brown. He is likely to compete in the IBJJF Gi World Ch…
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Getting Your Blue Belt In Gracie Jiu-Jitsu - Featuring Dr. Ricky Brown
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 103rd episode of the Jiu-Jitsu Outlet podcast, I sit down with newly promoted Gracie Jiu-Jitsu blue…
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How Christian Graugart Started BJJ Globetrotters - The World's Largest Jiu-Jitsu Affiliation
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 102nd episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt Christian Graugart…
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How Jiu-Jitsu Helps Creators Feat. Michael Bowman
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 101st episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu blue belt and content creator…
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How Brandon Mccaghren & The PGF Assembled A Justice League To Take Jiu-Jitsu Mainstream
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 100th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt and entrepreneur B…
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How Jiu-Jitsu Helps Authors - Featuring Scott Burr
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 97th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt and author Scott Bu…
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Why Martial Arts Saves Lives - Featuring Wes Powers
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 99th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu purple belt and MMA fighter We…
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How Jiu-Jitsu Helps Your Business Ft. Lawrence Dunning
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 98th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt and entrepreneur La…
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Interviewing A Therapist & BJJ Purple Belt About How Martial Arts Helps Mental Health
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 94th episode of the Jiu-Jitsu Outlet podcast, I speak with Matt Bernard about how Jiu-Jitsu trainin…
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BJJ Black Belt Reacts To The New York Times Article About How Jiu-Jitsu Causes Injuries
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 87th episode of the Jiu-Jitsu Outlet podcast, I talk to BJJ black belt Emil Fischer. Emil is a Braz…
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How Elijah Dorsey Won The 2023 ADCC East Coast Trials
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 93rd episode of the Jiu-Jitsu Outlet podcast, I speak with Elijah Dorsey about how training in Jiu-…
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Brazilian Jiu-Jitsu for Lawyers with Brian Beckcom
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 92nd episode of the Jiu-Jitsu Outlet podcast, I speak with Brian Beckcom about how his BJJ training…
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Success Secrets from Jeffrey Banek the "Funnel Doc"
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 91st episode of the Jiu-Jitsu Outlet podcast, I speak with Jeffrey Banek about how his training in …
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ADCC Vet Josh Saunders (aka HPU Coaching) On How To Accelerate Your Life
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 89th episode of the Jiu-Jitsu Outlet podcast, I talk to BJJ brown belt and top-ranked competitor Jo…
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Why Josh Murdock Moved To Daisy Fresh And Went "All In" On Brazilian Jiu-Jitsu
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 90th episode of the Jiu-Jitsu Outlet podcast, I speak with BJJ Black belt and Pedigo Submission Fig…
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JJO #87 - How Jiu-Jitsu & Spirituality Work Together - With Andreas Resch
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 88th episode of the Jiu-Jitsu Outlet podcast, I talk to BJJ black belt and academy owner Andreas Re…
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JJO #86 - Andrew Tackett Shares How God Is Using Jiu-Jitsu
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 86th episode of the Jiu-Jitsu Outlet show, I talk to Jiu-Jitsu black belt and world class competito…
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JJO #85 - How does Jiu-Jitsu help your life off the mats?
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 85th episode of the Jiu-Jitsu Outlet show, I talk to Jiu-Jitsu black belt, coach, and the owner of …
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JJO #84 - Wrestling Dad Launches Non-Profit to Empower Kids
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 84th episode of the Jiu-Jitsu Outlet show, I talk to former MMA fighter and wrestler Roy Koyama abo…
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JJO #83 - Why Yoga And BJJ Can Help You Find Fulfillment - Featuring Sebastian Brosche From Yoga For BJJ
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 83rd episode of the Jiu-Jitsu Outlet show, I talk to Judo and BJJ black belt Sebastian Brosche. Seb…
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How Martial Arts (Like BJJ) Help Your Mental Health
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Go to https://jiujitsuoutlet.com/ to support our mission to make martial arts more accessible so we can heal mental health and improve our civilization. Martial arts like Brazilian Jiu-Jitsu (BJJ) and Judo help your mental health by improving neurotransmitter production, stimulating the vagus nerve, and a lot more. Watch this video for all the deta…
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JJO #82 - Why BJJ Drills Are Useless Featuring Kit Dale (Brazilian Jiu-Jitsu 3rd Degree Black Belt)
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 82nd episode of the Jiu-Jitsu Outlet show, I talk to BJJ legend and 3rd degree black belt Kit Dale.…
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JJO #81 - ADCC & Quintet Vet PJ Barch On Why Wrestling & BJJ Helped His Mental Health
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 81st episode of the Jiu-Jitsu Outlet show, I get to chat with 10th planet Jiu-Jitsu black belt PJ B…
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JJO #80 - Why Brazilian Jiu-Jitsu (BJJ) Is Actually Judo Featuring Olympian & ADCC Vet Dr. Rhadi Ferguson
38:26
38:26
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38:26
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 80th episode of the Jiu-Jitsu Outlet show, I had the honor of hosting Dr. Rhadi Ferguson once again…
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JJO #79 - BJJ vs Football, Sobriety, and the New Wave With Ty Horn "The Mobility Monster"
41:37
41:37
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41:37
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 79th episode of the Jiu-Jitsu Outlet show, I had the pleasure of speaking with Ty Horn - a Jiu-Jits…
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JJO #78 - How God Is Using Brazilian Jiu-Jitsu (BJJ) To Help Humanity with Jake Watson from the Open GuardCast
32:09
32:09
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32:09
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 78th episode of the Jiu-Jitsu Outlet show, I had the pleasure of speaking with Jake Watson - a firs…
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JJO #77 - How Training in Martial Arts Like BJJ Helped Victoria Brown Develop Resilience
27:05
27:05
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27:05
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 77th episode of the Jiu-Jitsu Outlet show, I had the pleasure of interviewing Victoria Brown, a Bro…
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