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The FAT LOSS DAILY podcast is your #1 Podcast for how to burn fat. My name is Jessica Smart, and I lost 100 pounds of fat. After traditional weight loss methods left me frustrated and desperate, I couldn't help but be open to anything and everything that could help me burn fat. This Fat Loss podcast is designated to sharing fat loss tips and also sharing the success stories of so many others that are now experiencing better fat loss without an extreme diet or gym routine.
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Why I Drink Ketones and am Excited About The 10 Day Keto Challenge
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36:50
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Why I Drink Ketones and am Excited About The 10 Day Keto Challenge. 10dayketochallenges.com
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My Journey | How I gained the 100 pounds and how I found myself desperate to lose it...
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12:57
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Hi, my name is Jessica and I am excited to share with you the journey that I've been on for the last two years. About two years ago, I found myself in a place that I was extremely uncomfortable. I was 100 pounds overweight, and I was in pain, and I was tired. And I was, for lack of a better word, just depressed. I was so uncomfortable in my own ski…
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