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Welcome to Jeannette's Spirituality For You, the empowering podcast dedicated to your journey of self-discovery and personal growth. Join us as we explore spirituality, self-development, self-improvement, health, and emotional healing. Each episode is crafted to inspire, uplift, and support you on your path toward becoming the best version of yourself. From practical tips on mindfulness and mental well-being to insightful discussions on spiritual awakening and holistic health, we delve into ...
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Welcome to 'Jeannette's Spirituality For You,' where we embark on a journey of self-discovery and healing. In this episode, explore the profound connection between you and your partner as mirrors of the soul. Dive into the impact of trauma on our psyche and relationships, and discover strategies for adult healing. Uncover the path to healing for co…
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Embark on a transformative journey to deepen your spiritual practice with me in our latest episode. In this enlightening discussion, we delve into the significance of connecting to oneself, exploring the essence of spirituality and understanding the complexities of spiritual individuals. Join me as we uncover the role of control as a coping mechani…
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In this insightful podcast episode, I delve into the intricate relationship between adult trauma and childhood experiences. Through personal anecdotes and insights, I guide listeners to understand how past traumas shape present emotions and behaviors. I offer practical exercises to connect with emotions and trace them back to their origins, empower…
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Embark on a transformative journey of healing with me in this insightful episode titled 'How To Heal Developmental Trauma.' Join me as I navigate through essential topics, starting with the fundamental aspect of self-worth and recognizing unmet needs. Explore the nuances of identifying what's missing and the empowering process of communicating your…
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Avoiding Problems Leads To Relationship Demise
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Join me in a candid exploration of the pitfalls of avoiding problems in relationships in our latest episode, 'Avoiding Problems Leads To Relationship Demise.' We navigate through crucial aspects, from inhibiting communication and neglecting the expression of needs to the dissolution of communication barriers. Delve into the intricacies of coping me…
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Dive into the profound exploration of developmental trauma in this enlightening podcast. Through a compassionate lens, we delve into the subtle yet impactful signs indicating the presence of developmental trauma. Uncover the challenges of expressing needs, navigating unstable emotional states, and the resistance towards embracing emotions. Explore …
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In this enlightening podcast, delve into the intricacies of self-esteem as we uncover the underlying reasons behind its decline. Through a thought-provoking exploration, we navigate various factors contributing to low self-esteem, including the lack of self-trust, the profound influence of childhood experiences, the impact of neglect, and the weigh…
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