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Welcome to the IronDad Podcast. This is A place for all things triathlon, marathon and half-marathons for every day people like me.
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1
IronDad Podcast Episode 2 - Entry Level Half Marathon/Ironman Run Training
20:55
20:55
「あとで再生する」
「あとで再生する」
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20:55
Half marathon and half ironman run training tips.
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1
IronDad Podcast Episode 1 - Indoor Bike Training
11:39
11:39
「あとで再生する」
「あとで再生する」
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11:39
In the episode I go over my indoor bike training platform of choice Zwift. There's also a training update from the weekend and fears on the bike going into my first half ironman.
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Introduction to the IronDad podcast. Segments include, about the host, about the podcast and a swimming rant
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