This podcast is to support victims of sexual abuse, domestic abuse and overcoming trauma. I am Anu, your host and I have guests on my show who are from diverse professions & backgrounds who all contribute their own teachings to inspire and help us all. If you are stuck in your pain or trauma, unsure of how to even begin addressing all of the heartache and trauma of which you endured from abuse, I need you to know that healing is possible. I, and many former victims before you, have found the ...

Healing from a narcissist and learning to recognize the red flags of abuse and leave the relationship. Learning to be strong again after divorce. Cover art photo provided by Sasha Freemind on Unsplash: https://unsplash.com/@sashafreemind

I am the founder of the Healing From Emotional Abuse Philosophy, that is based on 11+ years of research and real life experience, having gone through it myself, which makes me different from everyone else. I have developed a three key process, that can take anybody who has been through any kind of emotional abuse, and pull them out of that. It’s based on 3 steps, what I call the 3 R’s.

Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuseBeing a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Re ...