Grit & Gain is your essential guide to navigating the modern professional landscape. Hosted by Marco Velasquez, this podcast empowers young professionals with actionable strategies and insights to unlock their potential and elevate their careers. Each week, explore real-world lessons, expert interviews, and practical advice that focus on building resilience, mastering personal branding, and developing key leadership skills. Whether you're aiming for your next promotion or seeking clarity in ...
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Ep. 22 - 22 Days to Reflect, Recalibrate, and Rise
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With just 22 days left in the year, how will you reflect on your journey, recalibrate your goals, and own your success? In this special 22nd episode of Grit & Gain, we’re diving deep into the grit it takes to persevere, the power of committing to something greater than yourself, and how to make every step intentional as you prepare for an impactful…
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Ep. 21 - When Your Investment Isn’t Paying Off, It’s Time to Take Action
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In today's episode of Grit & Gain, we continue from where we left off in Part 1, building on the idea that "rent is due every day." But what happens when you’re doing everything right—putting in the work, showing up, and still not seeing the career growth you deserve? In this episode, we explore how to assess your situation, engage in proactive car…
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Ep. 20 - The Seat You’re Sitting in Is Rented, and Rent is Due Every Day
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In today's episode of Grit & Gain, we dive into the powerful concept of "rent is due every day," shared by my senior leader over a year ago. This lesson is about understanding that no role is guaranteed, and consistent value must be delivered to secure your position and growth. Through the story of Gabe, a colleague who embraced this mindset from d…
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Want to advance your career without coming off as self-centered? In today's episode of Grit & Gain, we break down the art of self-advocacy. Learn six strategies to champion your achievements with confidence—without bragging. From documenting your wins to strategically seeking feedback and leveraging mentorship, this episode gives you practical tool…
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Ep. 18 - The Hidden Dangers of Engaging with the Wrong LinkedIn Posts
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Think twice before hitting "like" on that LinkedIn post about work frustrations. In today's episode of Grit & Gain, we explore how even small social media interactions can impact your professional image without you realizing it. Tune in to discover four actionable strategies for taking control of your career, reframing challenges, and proactively o…
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Ep. 17 - Game Day Every Day in Your Career Journey
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Ever wonder why true leaders end their days completely spent? In today's episode of Grit & Gain, we reveal why strategic exhaustion is the key to accelerating your career. Tune in to learn how to treat every workday like Game 7—focusing on high-impact moves, measuring real progress, and giving it your all. If you’re serious about standing out and c…
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Ep. 16 - The Power of Respect and Kindness - Building Bonds That Last
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In today's episode of Grit & Gain, we dive into a lesson inspired by a team member, Nikki. We unpack why kindness, respect, and consideration aren't just workplace buzzwords but essential building blocks for a thriving team. Discover how the way we treat each other impacts productivity, morale, and the ability to collaborate effectively. We’ll also…
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Ep. 15 - Motivational Memes vs. Meaningful Action
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In today's episode of Grit & Gain, we're taking a closer look at those motivational posts flooding your LinkedIn feed. Sure, they're inspiring, but what are they really doing for your career? We'll unpack a popular quote about investing in top talent and dig into the real question: how can you turn that inspiration into action? Instead of just liki…
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Ep. 14 - The Things They Don’t Teach You When Applying and Interviewing for a Job
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In this episode of Grit & Gain, we explore the unspoken strategies that can elevate your job search and interview performance. From dressing for the role you aspire to, to confidently navigating tough questions, and mastering the art of the post-interview follow-up, these are the keys to success that often go overlooked. Whether you're prepping for…
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Ep. 13 - Outworking the Competition, One Day Off at a Time
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In this episode of Grit & Gain, we’re diving into the power of doing just one thing for your professional success—especially on your day off. While others are hitting pause, taking small, productive actions can set you apart and build momentum. We’ll explore why committing to a single task, like updating your LinkedIn, learning something new, or re…
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Ep. 12 - Why Eye Contact and Small Gestures Matter in the Workplace
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In this episode of Grit & Gain, we explore how small actions can lead to big success in the workplace. It’s all about the simple yet powerful habits of making eye contact, putting your phone away, and introducing yourself when the opportunity arises. These moments might seem minor, but they can open doors to meaningful connections and career growth…
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In this episode of Grit & Gain, we dive into why networking is no longer optional in today’s fast-paced career landscape. Gone are the days of simply applying to job boards and waiting for offers. Now, who you know—and who knows you—has become your greatest career asset. We'll uncover why 70-85% of jobs are filled through networking and how buildin…
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Ep. 10 - Why Avoiding Gossip Builds Character and Leadership
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In this episode of Grit & Gain, we’re tackling a small but powerful topic that can make or break your professional reputation: discretion in the workplace, particularly the importance of avoiding gossip. While it’s easy to get caught up in casual office chatter, how you navigate these moments can either elevate your career or undermine your credibi…
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Ep. 9 - Why Your Headshot Is Worth the Investment
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In this episode of Grit & Gain, we’re zeroing in on a crucial aspect of your personal brand: your professional headshot. Whether you’re just starting your career or looking to refresh your online presence, a polished headshot can make all the difference. It’s not just about looking good—it’s about sending the right message. We’ll discuss why your h…
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Ep. 8 - The Power of Bringing a Notebook to Every Meeting
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In today's episode of Grit & Gain, we're exploring a simple yet powerful habit that can set you apart in any professional setting: always bringing something to write with to every in-person meeting. In an age where laptops and phones dominate, the act of showing up with a pen and notebook speaks volumes about your professionalism and engagement. It…
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Ep. 7 - The Art of Balancing On-Stage and Off-Stage Workplace Conversations
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In this episode of Grit & Gain, we’re tackling a key skill every young professional needs: knowing the difference between “on-stage” and “off-stage” conversations. Whether you're speaking with a leader or in a group setting, understanding when to ask questions or raise concerns can shape how you're seen in the workplace. We’ll break down what it me…
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Ep. 6 - The Most Important Question to Ask Your Leader
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In this episode of Grit & Gain, we dive into one of the most powerful yet often overlooked questions you can ask your leader: What does success look like for our team, and how can I help achieve it? This simple, game-changing question positions you as a proactive, solution-oriented team player who’s aligned with the bigger picture. It can unlock cl…
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In this episode of Grit & Gain, we discuss the powerful impact that workplace relationships have on your mindset, motivation, and career growth. The people you associate with can either lift you up or hold you back, often without you even realizing it. We explore how to recognize when colleagues are negatively influencing you and offer strategies f…
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Ep. 4 - Building Your Brand with Courage and Humility
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In this episode of Grit & Gain, we explore the powerful, yet often uncomfortable, process of shaping your personal brand. Your brand isn’t just about logos or slogans—it’s how you’re perceived by others in the workplace. Every interaction contributes to this perception, and it’s critical for career growth. We dive into why asking for feedback on yo…
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In this episode of Grit & Gain, we highlight one of the most overlooked yet crucial habits in the professional world: punctuality. Being on time, whether in person or virtually, sets the tone and shapes how others perceive you. Punctuality communicates respect, professionalism, and reliability—qualities that can differentiate you in a competitive e…
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In this episode of Grit & Gain, we explore an often overlooked truth: every achievement comes with a cost. Success isn’t handed to anyone; it’s earned through time, effort, and lessons learned the hard way. We discuss the importance of investing your time wisely and making daily choices that lead to long-term growth. One key strategy? Do the hard t…
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Ep. 1 - A Blueprint for Young Professionals for Climbing the Modern Career Ladder
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Grit & Gain is your essential guide to navigating the modern professional landscape. Hosted by Marco Velasquez, this podcast empowers young professionals with actionable strategies and insights to unlock their potential and elevate their careers. Each week, explore real-world lessons, expert interviews, and practical advice that focus on building r…
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continue reading