最高の Getting Well ポッドキャスト (2024)

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Episode 55: The Importance of Mammograms 13:05

7d ago13:05

13:05

According to the American Cancer Society, early detection of breast cancer yields a survival rate of 99 percent. Early detection is the best protection and that was the case for Jennifer Schwabauer. After going in for her first mammogram, she received the news she had breast cancer. Since it was detected early, she was able to undergo surgery and i…

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Ep 166 – Bridge to Bat City – Ep 2 – Suddenly 2:12:35

12d ago2:12:35

2:12:35

Support the podcast on Patreon and get to hear stuff we don’t post anywhere else! This week included Mike’s dramatic courtroom reading of a Prince song and Conor’s epic roast of a 70 year old folk son. http://patreon.com/372pages Witness the exact moment that Cline fully becomes Cline! Also, lots of mean-spirited men in hard hats, as well as tons o…

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Ep. 180 Sleep Hypnosis 🌙 Healthy Weight and Wellness 50:02

19d ago50:02

50:02

Warning: This sleep hypnosis session produces an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.Hey there! Ready to embark on a journey to your healthiest, happiest self? Join me for a cozy bedtime hypnosis session. Inspired by the wisdom of Christian Daa Larson, this session…

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Episode 54: Polycystic Ovary Syndrome (PCOS) 13:27

28d ago13:27

13:27

Polycystic ovary syndrome, commonly known as PCOS, is a is a hormonal disorder that can lead to numerous symptoms including irregular periods, weight gain, and excess body hair. PCOS, is one of the main causes of infertility affecting as many as 5 million people in the United States, according to the Centers for Disease Control and Prevention. Lear…

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Ep 165 – Bridge to Bat City – Ep 1 – Yucking the Yums 1:38:54

1M ago1:38:54

1:38:54

Support the Patreon to mainline Cline before anyone else! You’ll also get to hear our other podcast 280 Mysteries We’ll Never Get Back on off weeks! https://patreon.com/372pages Ernest Cline, the founder of our feast here at 372 Pages, is back with another book, Bridge to Bat City. A day after its release, Conor and Mike review the first few chapte…

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Ep. 179 Sleep Hypnosis for Weight Loss 57:07

1M ago57:07

57:07

Warning: This sleep hypnosis audio program is intended for use with eyes closed and produces a relaxing trance state, so it should not be used while driving or doing anything that requires your full attention.This is a reboot from Episode 86 of the Get Well With Me Podcast. Thank you to Angela for the recommendation! This is a powerful audio sleep …

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Episode 53: Healing Through Organ Donation 30:08

1M ago30:08

30:08

In honor of National Donate Life month, Kelly Wells shares her story on Health Matters. Kelly’s son, Ethan, tragically lost his life in 2022 at the age of 19. But, Ethan gave the gift of life by being an organ donor to three recipients. Kelly shares her story about how the process of organ donation has helped her healing.…

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10-Minute Guided Meditation 🌿Embrace the Present Moment 12:27

2M ago12:27

12:27

**Important Note:** Before we dive into the tranquil waters of our guided meditation, please ensure you’re in a safe, comfortable space where you can relax fully and deeply without interruption. This meditation is not to be listened to while driving or operating machinery.🌿 **Unlock Calm: Embrace the Present Moment** 🌿Welcome to Episode 178 of the …

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Ep. 177 Expanded Awareness 🌙 Deep Sleep Meditation 31:09

2M ago31:09

31:09

Guided Meditation for Deep Sleep 💤 Important Note:This guided meditation is designed for a hypnotic state with closed eyes. Please ensure you are in a safe and comfortable space, refraining from use while driving or engaging in activities requiring your full attention.🌌 Register now and join us this Wednesday! Explore the benefits of exclusive acce…

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Ep 164 – Kaileb’s Dream – Ep 5 – Monchi 2:48:22

2M ago2:48:22

2:48:22

Thank you to everyone who supports the podcast on Patreon! Get every episode a week early, get an entire other podcast you won’t find anywhere else, and learn about the next book before anyone else! You’d have to be a real U-ket to miss out! https://patreon.com/372pages We end it. The book, that is. Not the world itself. That’s up to the Demon Witc…

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Episode 52: Acid Reflux & GERD 7:30

2M ago7:30

7:30

Frequent heartburn, chest pain, or difficulty swallowing could be signs you’re suffering from GERD (Gastroesophageal Reflux Disease). Learn about this common condition and how it’s managed from Enloe Health nurse practitioner, Michelle Brown, NP, on Health Matters. Watch on Enloe Health’s Facebook or listen at www.enloe.org/podcast.…

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Ep. 176 Expanding Awareness ☀ Daytime Guided Meditation 16:53

2M ago16:53

16:53

Warning: This session is designed to induce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Enjoy this guided meditation designed to expand your awareness and reap the benefits of rhythm, balance, and harmony in your mind, body, and experience. Join us for Wellness Wednesday…

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Ep. 175 Mindset Mastery 17:42

2M ago17:42

17:42

Wellness Wednesday, Group Hypnosis on Zoom https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html Welcome to Episode 175 of the Get Well With Me Podcast! In today's episode, we're exploring the transformative power of mindset and the concept of a positive thought stream or thought current. Whether you're facing setbacks, striving for perso…

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Ep 163 – Kaileb’s Dream – Ep 4 – Justly 2:35:11

2M ago2:35:11

2:35:11

Support the Patreon and get every episode a week early, plus access to an entire second podcast, contests, and more! http://patreon.com/372pages Look, yes, it’s longer than a normal episode. But to answer your question we’re less picky about the typos than we have been for the last three episodes!! There is in the middle of this reading one of the …

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Ep. 174 10 Minute Hypnotic Meditation - Breaking the Cycle: Letting Go, Moving On 11:31

2M ago11:31

11:31

Warning: This session is designed to induce an eyes-closed state of hypnosis and should not be listened to while driving or doing anything that requires your full attention. Welcome to Episode 174 of the Get Well With Me Podcast. This hypnotic guided meditation will stimulate your subconscious mind to break cycles, embrace forward momentum, and cul…

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Ep. 173 I AM affirmations 13:40

3M ago13:40

13:40

Warning: This recording is intended for use with eyes open however, it may produce trance and should not be used while driving or doing anything that requires your full attention. Visit Wellness Wednesday to experience group hypnosis on Zoom. ⁠⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠⁠ Website: ⁠⁠⁠https://www.adriannehart.co…

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Ep. 172 Hypnosis for Healing 🌙 Bedtime 59:33

3M ago59:33

59:33

Warning: This sleep hypnosis audio program is designed specifically for bedtime use. It induces an eyes-closed state of relaxation and should not be listened to while driving or doing anything that requires your full attention. Visit Wellness Wednesday to experience group hypnosis on Zoom. ⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays…

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Ep. 171 Hypnosis for Healing ☀ Daytime 32:13

3M ago32:13

32:13

Episode 171: Inner Harmony Hypnosis for Healing Warning: This session is designed to induce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Welcome to Episode 171 of the Get Well With Me Podcast. In today's episode, immerse yourself in a beautiful journey of emotional and ph…

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Ep 162 – Kaileb’s Dream – Ep 3 – Miel 2:03:56

3M ago2:03:56

2:03:56

Don’t be a Monchi, support the podcast with a Patreon subscription! https://patreon.com/372pages Read along with us! Ebook available here. (affiliate link) Hey, hey! Under three hours, a truly compact episode. But the creatures mentioned continue to get stranger and more macabre: Demons, Gryphons, Nryphons, the Balls (Fire and Sylvia), Clam Woman, …

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Episode 51: Carotid Artery Disease & TCAR 11:14

3M ago11:14

11:14

Carotid artery disease occurs when the veins in our neck that carry blood from the heart to the brain get blocked by plaque. This condition can have very serious consequences like a stroke. Transcarotid Artery Revascularization or TCAR is a minimally invasive surgery to treat blockages in the carotid artery, reducing the risk of stroke. Listen to a…

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Ep. 170 Sleepy Mountain 🌙 Bedtime Hypnosis 1:04:15

3M ago1:04:15

1:04:15

Warning: This sleep hypnosis audio program is designed specifically for bedtime use. It induces a state of eyes-closed state of relaxation and should not be listened to while driving or engaging in any activity that requires your full attention. Welcome to Episode 170 of the Get Well With Me podcast, where we invite you on a serene journey to peace…

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Ep 161 – Kaileb’s Dream – Ep 2 – De Nada 3:03:29

3M ago3:03:29

3:03:29

Support the podcast on Patreon! It’s what Sylvia Ball would do. Look, we can explain – there’s just so much to cover! Every single sentence, every exchange, every plot advancement brings whole new galaxies of madness. Included in the mighty length of this episode are some Dumb Sentences (along with a new theme!) and see if Mike can improve upon his…

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Episode 50: Building Healthy Hearts 1:15:00

3M ago1:15:00

1:15:00

February marks American Heart Month, a time to focus on our heart health and protect ourselves against heart disease. Tami McIntyre, a former patient of Enloe Health’s Cardiac Rehabilitation program, shares her experience with the program and how it helped her. Diana Fairburn, an exercise physiologist within Enloe’s Cardiopulmonary Rehab program, a…

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Ep. 169 Sleep Hypnosis for Weight Loss 🌙 Appetite Session 1:04:17

4M ago1:04:17

1:04:17

Caution: This hypnosis session for weight loss induces a state of deep relaxation and should not be used while operating a vehicle or engaging in tasks requiring focus. Welcome to Episode 169 of the Get Well With Me Podcast. In this session, tailored for weight loss, we delve into the profound impact of aligning your conscious intentions with your …

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Ep. 168 Appetite Hypnosis for Weight Loss ☀ Daytime Session 24:59

4M ago24:59

24:59

Warning: This hypnosis for weight loss recording is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.Welcome to Episode 168 of the Get Well With Me Podcast. Hypnosis for weight loss works from the inside out, and installing an appropriate appetite is an e…

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Season 3: I WANT TO BELIEVE in acupuncture 27:30

4M ago27:30

27:30

I'm back with a new season (yes I will continue to pretend every long break between episodes is on purpose) and this time I'm trying to treat some brand new symptoms and situations. I am basically both Moulder and Scully during any interaction with alternative medicinal practices, and acupuncture is no exception. See less…

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Ep #160 – Kaileb’s Dream – Ep 1: A Beef Stew Amuse Bouche 2:54:16

4M ago2:54:16

2:54:16

Support the podcast on Patreon to gain our eternal trust and respect! http://patreon.com/372pages Thus, an epic episode. The, longest, maybe, ever? (just making sure your reading the book…….) True and utter madness, like nothing we’ve ever read before on 372 Pages. Seriously. It is not hyperbole; this is deranged, and you must read along, if only t…

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Episode 49: Learning about Lymphedema 10:58

4M ago10:58

10:58

Lymphedema is a long-term condition where excess fluid collects in tissues causing swelling. It affects millions of people around the world. It occurs frequently as a result of cancer treatments. Early diagnosis and treatment can prevent this condition from progressing. Listen to a Q&A discussion about lymphedema with Karen Fleming, Enloe Health’s …

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Ep 159 – New Year, New Book! (Book 28: Kaileb’s Dream) 19:11

4M ago19:11

19:11

Join the 372 Patreon where all the crazy stuff happens! Get every episode a week early, plus our sub-podcast where we try to solve insane Encyclopedia Brown mysteries, and much more! http://patreon.com/372pages Spoiler: frosting is discussed at some length. As are dreams, and if there’s anything more exciting than hearing about someone else’s dream…

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Ep. 167 Overcome Insecurity 🌙 Sleep Hypnosis 1:00:10

4M ago1:00:10

1:00:10

Warning: This sleep hypnosis session produces an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.In this bedtime hypnosis session, you can expect to dissolve feelings of unworthiness and integrate a profound sense of belonging. This session highlights an incredible protocol cr…

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Ep. 166 Overcome Insecurity ☀ Daytime Hypnosis Session 36:06

4M ago36:06

36:06

Warning: This hypnosis session produces an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention. In this empowering episode, expect to dissolve feelings of unworthiness and integrate a profound sense of belonging. This session, rooted in the brilliant work of my mentor Lori Hammond…

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Episode 48: Experiencing Bariatric Surgery 50:18

4M ago50:18

50:18

Fred Turner underwent bariatric surgery at Enloe Health in 2016. He shares his experience of losing more than 300 pounds and how the surgery completely transformed his life. Erik Simchuk, M.D., Medical Director of Enloe Health Bariatric & Metabolic Services, also joins the conversation to talk about the benefits of bariatric surgery. To learn more …

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S1 EP 11: Her Love Made Me Second 25:41

5M ago25:41

25:41

Where do you derive hope from? Where do you derive happiness from? Did you know in one relationship, you could the most fulfilled you've ever felt? In this last episode of 2023, Dr. Eddie Weller tackles a hard topic: the relationship with yourself and the relationship with God. It doesn't matter if you believe in God, Jesus, or the Holy Spirit. Wha…

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Ep 158- A Christmas Killer Affair – Ep 2 1:30:26

5M ago1:30:26

1:30:26

Thanks to everyone who supported the podcast on Patreon this year. We absolutely would not do it if you weren’t there for us. Join the fun next year! http://patreon.com/372pages We end the year with absolutely blockbuster news. Seriously, a twist so shocking that no cozy writer could ever conceive of it. We won’t spoil it, but we tackle the revelat…

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S1 EP 10: You're An Asset 34:47

5M ago34:47

34:47

Do you judge people? Honestly, do you judge people by the clothes they wear, their actions, or by their behavior? How do you feel when you see someone not dressed right for the occasion, or they show up with the wrong attitude? In this episode, Dr. Eddie Weller goes into depth with a story about a young girl and inappropriate clothing was causing h…

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Ep 157- A Killer Christmas Affair – Ep 1 2:04:56

5M ago2:04:56

2:04:56

Support the podcast on Patreon! By the time this posts, we’ll already have posted the next episode on there! http://patreon.com/372pages Time to check in with Murphy, Carmen, Ophelia, Uncle Kidd, Marisol, Granddaddy, Aunt Lucy, Aunt Lindy, Darbie Grimes, Darbie Grimes’ mother, three dead husbands killed in an unknown accident, Simon, Lawrence Gallo…

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Episode 47: Staying Protected from RSV 13:06

5M ago13:06

13:06

Respiratory Syncytial Virus (RSV) is a serious infection that can cause severe breathing difficulties and even death in infants and certain adults. RSV season is in full swing. To help protect your little one, hear Amy Dolinar, M.D., Enloe Health Pediatric Hospitalist, discuss what you can do to prevent the spread of RSV on the newest episode of He…

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Ep. 165 Grounding Hypnosis 🌙 Bedtime Session 1:06:11

5M ago1:06:11

1:06:11

⚠️ Warning: This grounding hypnosis session is designed to be listened to with closed eyes, creating a state of hypnotic relaxation. Please note that it is important to refrain from using this audio while driving or engaging in any activity that demands your complete focus. 🌿 Episode 165: Grounding and Centering Hypnotic Meditation for Deep SleepTh…

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Ep. 164 Grounding Hypnosis ☀ Daytime Session 26:23

5M ago26:23

26:23

⚠️ Warning: This grounding hypnosis session is designed to be listened to with closed eyes, creating a state of hypnotic relaxation. Please note that it is important to refrain from using this audio while driving or engaging in any activity that demands your complete focus. 🌿 Episode 164: Grounding and Centering Hypnotic Meditation Embark on a jour…

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S1 EP 9: Get In Shape In 7 Days 33:53

5M ago33:53

33:53

Do you have a weekly routine? Do you know how to create an experience for others using the gifts that you have? DO you how to get in SHAPE in 7 days? In this episode, Dr. Eddie Weller talks about his acronym, SHAPE, and is how you get in shape in 7 days. Shape is, Spirituality, Humbleness, Ability, Personality, and Experience. Using this acronym, y…

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Episode 46: Reaching Healthy Goals 27:28

5M ago27:28

27:28

A new year often brings a clean slate -- a chance to start fresh. It’s why many people use this time of the year to make changes for a healthier lifestyle. Buck August, Enloe Health’s Registered Dietitian and Diabetes Specialist, shares some tips on how to make changes to our lifestyle and eating habits.…

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Ep 156 – Christmas 2023 Cozy announcement! 28:11

5M ago28:11

28:11

Support the podcast on Patreon where they found out what this book is a week ago! patreon.com/372pages In real time, Mike and Conor select their next book – and we guarantee it will be cozy! Select your hugest, fuzziest slippers (preferably cartoon-based), your giant cup of cocoa, we’re talking soup bowl sized with a handle on the side, and get a f…

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S1 EP 8: From Choice To Change 14:36

6M ago14:36

14:36

Have you ever had to make hard choices? Of course you have! We all have. Did those choices change your life for the better or for worse? Are you afraid of change or do you embrace change? In this episode, Dr. Eddie Weller talks about making those tough choices and then embracing the change that comes along with it. You can't fix what's going on aro…

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S1 Ep 7: Boldness Of Hope 29:52

6M ago29:52

29:52

Do you have faith? I mean, really have faith? When life gets hard, do you just want to hide under a blanket? Or do you take the challenge head on? Some people have little faith, and some people have a lot of faith. Then there are those with the boldness of hope who go through every single trial and tribulation, every wall, every blockage in their l…

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Ep. 163 Mini Session 🎯 Hypnotic Meditation for Confidence 14:42

6M ago14:42

14:42

Get a FREE month of group hypnosis sessions here. Learn more about the Wellness Wednesday membership here and join us this Wednesday at 1pm est. ***⁠⁠⁠⁠⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠⁠⁠⁠ Warning: This guided meditation is designed to be listened to with closed eyes, creating a state of hypnotic relaxation. Please n…

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Ep 155 – The Adventures of the Teen Archeologists Ep 4 – Slenderman Gorilla 2:26:08

6M ago2:26:08

2:26:08

Support the podcast on Patreon! We have a video tier now so you can see us mispronounce things in real time! http://patreon.com/372pages An absolutely epic end to an epic book. Let’s list them off: giant gorillas, chimpanzees, giant ostriches, gigantic komodo-looking dragons, witch princesses in sheer linen gowns: it’s obvious Larry got a little ex…

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Ep. 162 Hypnotic Meditation for Self-confidence 🌙 Bedtime 1:00:35

6M ago1:00:35

1:00:35

🌠 How to Redeem Your Black Friday Offer: To enjoy 50% off one-to-one hypnosis sessions on Zoom, visit adriannehart.gumroad.com/l/sfogq and use the coupon code NEWYOU50. This special Black Friday offer is valid until Dec 1st. 🚨 Important Note: This guided meditation is designed for a hypnotic state with closed eyes. Please ensure you are in a safe a…

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Ep. 161 Hypnotic Meditation for Self-Confidence ☀ Daytime 32:34

6M ago32:34

32:34

As a special offer for Black Friday, I am providing a coupon for 50% off one-to-one hypnosis sessions on Zoom. Limited time only, until Dec 1st. To redeem this offer, visit ⁠adriannehart.gumroad.com/l/sfogq⁠ and use the coupon code NEWYOU50. Warning: This guided meditation is designed to be listened to with closed eyes, creating a state of hypnotic…

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Ep. 160 Hypnotic Affirmations for Self-Discipline - Mini Session 7:59

6M ago7:59

7:59

Warning: This recording is designed to induce a eyes closed state of hypnosis. Never use it while driving or engaging in activities that demand your full attention.Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. ***⁠https://www.adriannehart.com/2022/06/Wellness%20Wednes…

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Episode 45: Understanding Midwifery 12:57

6M ago12:57

12:57

Midwifery is an important and integral part of the health care system. It involves understanding and caring for pregnant women and their families before, during, and after childbirth. Learn more about the type of care midwives provide from Liz Potter, a Certified Nurse Midwife at Enloe Health on the newest episode of Health Matters.…

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