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Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up t ...
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GEN Talks Radio
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NO LONGER POSTING Welcome to Radio Gen Z! A podcast made by a Gen Z for Gen Zs. As we circle endlessly around a sun that’s slowly dying, it’s important to make life as fun, safe, and enjoyable as possible. This podcast is here to accomplish that by giving you tailored advice specifically for Gen Zs. Expect advice from experts about school, podcasts about the latest meme, research on the threat of climate change, and much more!
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In this episode of Next Gen Radio, Mike Ercolano talks about the controversial yet popular claim from the carnivore diet influencers that vegetables are bad for you. Key Takeaways: Carnivore diet proponents argue that vegetables contain anti-nutrients, such as oxalates, lectins, and phytates, which can interfere with the absorption of essential min…
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In this episode of Next Gen Radio, Mike Ercolano talks about the ever growing popular GLP-1 prescription weight loss drugs such as Ozempic and Mounjaro. Key Takeaways: What GLP-1 does to the body to cause weight loss. The long term effects of these drugs are unknown for weight loss. After stopping usage of these drugs, the weight loss "benefits" st…
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In this episode of Next Gen Radio, Mike Ercolano give you his strategy for you to get sexy and shredded in time for the summer. Key Takeaways: A whole food, nutrient dense diet primarily from earth grown foods is essential for fat loss and overall health Be in a slight caloric deficit daily (100-300 calories) Prioritize building lean muscle through…
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In this episode of Next Gen Radio, Mike Ercolano teaches you the science and strategy of fat loss. Key Takeaways: A net negative energy balance is necessary for fat loss Metabolism is made up of 2 key factors: Basil Metabolic Rate and Thermic Effect of Food A whole food, nutrient dense diet primarily from earth grown foods is essential for fat loss…
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This episode is space themed due to the lunar eclipse happening on the 20th 👽 I talk about Elon Musk, why the lunar eclipse is called the super blood wolf moon, and other stuff :)Episodes every Sunday evening!!!Social media:Gmail: radio.genz.talk@gmail.comTwitter: @radio_genzInsta: @radio_genzSnap: @radiogenzMusic:Good Vibes by Dj Quads https: //so…
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Episode 1 - Beating Procrastination and How to Get Banned From Walmart
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In this episode I talk about tips on beating procrastination and how to get banned from Walmart. Episodes every Sunday evening!!!Social media:Gmail: radio.genz.talk@ gmail.comTwitter: radio_genzInsta: radio_genzSnap: radiogenzMusic:Good Vibes by Dj Quads https:/ /soundcloud.com/aka-dj-quadsMusic promoted by Audio Library https:/ /youtu.be/FQrKSf-Nk…
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Hello ladies and gentlemen and everyone in between! Welcome to Radio Gen Z, an advice podcast for Gen Zs. In this episode I introduce Radio Gen Z and what this whole account is about. Episodes every Sunday evening!!!Social media:-Gmail: radio.genz.talk@gmail.com-Twitter: radio_genz-Instagram: radio_genz-Snapchat: radiogenzMusic:Good Vibes by Dj Qua…
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