Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Fitzdog Radio! Honest funny interviews w/ Greg Fitzsimmons' new and old friends diving deep and laughing hard. Guests include Zach Galifianakis, Joe Rogan, Sarah Silverman, JB Smoove, Chelsea Handler, Nick Swardson, Sebastian, Judd Apatow, Steven Wright, Dave Attell, Louis CK and Bill Burr
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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A chapter by chapter reread and spoiler discussion podcast of the Realm of the Elderlings by Robin Hobb.
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The home of the Fitzdog Radio Podcast, hosted by Greg Fitzsimmons.
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Helping you create a walking habit you'll love.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Der Podcast über die deutsche Fitnessbranche
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern so, dass Du Dir guttust. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf mehr Fitness, die bleibt? Über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise mehr Fitness in Dein Postfa ...
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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11年减肥经验 身高170cm 已瘦50斤 关注我,让你减脂不走弯路~ 创业9年—当塑Sinfener品牌主理人 小红书@桃桃学姐 @人间富贵桃(奋斗版)
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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Die besten Tipps für ein gesundes Leben gibt es jeden Freitag zu hören. Im Gesundheitspodcast geht es um Ernährung, Sport und Wohlbefinden. Und damit auch um viele Volkskrankheiten – und wie wir ihnen vorbeugen können. In jeder Folge beantworten Doc Esser und Anne eure Fragen. Wenn ihr dabei sein wollt, schickt uns die Fragen per Mail an docesser@wdr.de.
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Fitness Podcast
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Create Beauty Everyday with Deanne Fitzpatrick
Deanne Fitzpatrick looks at art, beauty and creativity
Create Beauty Everyday with artist and writer Deanne Fitzpatrick is a podcast about creativity, art, and rug hooking. It explores the idea of creating beauty everyday through art, community, business and creativity.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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(UPDATED FORTNIGHTLY) Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action. Your personal growth cheerleader in dating, fertility and career & business. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life. Her quick an ...
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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ज़िंदगी खुशनुमा तरीके से चलती रहे, इसके लिए खुद का सेहतमंद होना ज़रुरी है. इस पॉडकास्ट में शारीरिक और मानसिक सेहत के सभी पहलुओं की चर्चा होगी.
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@TheScoobyDoom and @Fitzman73 talkin' mad nerd shit.
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
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The FitZall Old tool Podcast A show about antique/vintage tools and the people who love them. Each episode, we discuss our experiences finding and using specific tools as well as the stories surrounding them. Join us in talks about picking, history, and restoration of all tools we love. Hosted by Jimmy DiResta who makes new things with old tools , Eric who makes old tools new, and Andrew Alexander who finds BIG old tools.
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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Welcome to the Fit the Description Podcast where various black men come together to talk about life, society, entertainment, culture, news, and whatever else we what to talk about from a variety of black men's perspectives. Podcast Every Monday
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Conversations to help you improve your golf, fitness, and health.
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All about fitness & nutrition
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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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🎙️O Ask the Experts é um podcast mensal que oferece entrevistas exclusivas com os líderes e empreendedores mais influentes do setor do Fitness e Wellness em Portugal.
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If you like sport, you’ll love Fitzdares’ World of Sport. This is a gambling podcast for people who want to know better. Our experts are across all the major events, and not just the football either. We’ve got Stuart Broad on cricket, we’ve got Cornelius Lysaght on horse racing, we’ve got so many great names, we can’t fit them all into this trailer. The show is out every Thursday, looking ahead to the biggest sporting events in the world, giving you the edge you need to bet better. You’ll fi ...
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Join us as we discuss all things Wicklow Strength and Fitness
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“If you can control your mind, you can control your mindset”.
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Willkommen bei Gravitas, dem Podcast von gravitycoach® – deinem Begleiter für Fitness, Gesundheit und Mindset. In jeder Folge bringen inspirierende Gäste neue Perspektiven, die dir helfen, ein neues Level an Fitness und Gesundheit zu erreichen. Wahre Fitness heißt, sich verändern zu können und zu wollen, wenn du offen und tolerant bist. Entdecke neue Einsichten und starte heute deine Bewegung – setze den Anstoß für Veränderung. M • Mindset F • Fitness G • Gesundheit https://gravitycoach.com
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Insektizide gegen Schädlinge - auch gegen Menschen?
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34:47Motten, Milben und Parasiten - die möchte sicher niemand um sich haben. Insektensprays und Co. versprechen schnelle Abhilfe, aber können unsere Gesundheit gefährden. Doc Esser und Anne erklären, wie Insektizide uns schaden können, welche Alternativen es gibt und wie wir uns effektiv vor Stichen, Bissen und anderen Plagegeistern schützen können. Das…
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गर्मी में फ़्रिज के बाहर रखा खाना कितनी जल्दी ख़राब हो जाता है?
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4:06गर्मियों में ज़्यादा देर तक खाने को बाहर रखने से बीमारी फैलाने वाले सूक्ष्म जीव पनपते हैंBBC Hindi Radio による
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You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely? This is what we tackle in the episode.Mike Carroll による
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Intermittent Fasting for Health with Laurie Lewis
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1:14:02In episode 176, Chris and Jill speak with Laurie Lewis, an Intermittent Fasting and Wellness Coach. With intermittent fasting as the foundation, Laurie teaches how to break free from the punishment-diet paradigm we live in. She shows how to tune into our body’s inner compass, have a daily eating window, and experience improvements in every aspect o…
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A personal update on fitness, burnout, and what’s next for "Get-Fit Guy"
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13:42This week’s episode is a little different. Kevin shares some personal reflections, a bit of unexpected news, and what’s been on his mind lately. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit …
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Ep. 95 Mindset Matters: How to Overcome Mental Barriers to Fitness
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48:17Let’s talk about something that often gets overlooked in fitness—your mindset. In this episode, I dive into why mindset matters so much, not just when you're starting out, but for staying consistent long term. I break down ten common mental barriers like lack of motivation, negative self-talk, time constraints, and perfectionism. I also share speci…
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2 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day Learn more about today’s guest Clint Ober and Earthing http://jjflizanes.com/earthing an…
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要有25%的把握,就先干起来再说 在面对任务或目标时,不要被完美主义或过度思考所束缚,而是迅速采取行动,从小处着手,逐步推进。 “只要有25%的把握,就先干起来”是一种非常实用的行动哲学,适用于许多场景,尤其是面对不确定性时。这种思维方式的核心是打破完美主义和拖延的束缚,鼓励在机会尚未完全成熟时果断行动,从而创造更多可能性。健康减肥keep fit による
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In this episode, we touch on the LBJ Steven A. Smith Beef, discuss health and changes with your body from 20 to 30, and discuss eating healthy. 0:00 Opening 0:21 Introduction 1:33 LBJ vs Steven A. Smith 7:48 Take you vitamins 10:20 Intro 17:44 The Pollen Levels 26:11 Mullein 30:05 Fasting 40:20 Food from Spain 45:25 Book Recommendation 52:42 How yo…
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In today's podcast I talk about: Relationship dynamics in the current world. Coaching time at PNCC. Recovery run using cooling jacket. Mahesh Bhatt's Ironman race.
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Är "time under tension" bullshit när du vill bygga muskler?
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42:04Är "time under tension" bullshit? Ska du sträva efter konstant spänning när du vill bygga muskler? I det här avsnittet går vi igenom det du behöver veta för att spara tid och få optimala resultat!
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Restarting a walking habit, for some, is harder than starting the first time. During today's ten-minute walk, Dave shares Anjalina's struggle with her restart. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad c…
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2572: Only 15 Minutes a Day to Build Muscle & Burn Fat
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35:3015 Minutes for Gains and Fat Loss How little it takes to reap most of the benefits of strength training. (1:16) Adaptation vs. recovery. (5:21) 15 Minutes to Build Muscle & Incredible Results with Strength Training. #1 - 90 minutes a week takes you very far. (7:46) #2 - Small daily workouts are easier to manage with time. (9:33) #3 - Less “damage” …
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From Sabrina the Teenage Witch, Hollywood Squares and Phineas and Ferb, my dear friend comedian Caroline Rhea comes in and we figure somethings out. Follow Caroline Rhea on Instagram @carolinerhea4real Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https:…
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From Sabrina the Teenage Witch, Hollywood Squares and Phineas and Ferb, my dear friend comedian Caroline Rhea comes in and we figure somethings out. Follow Caroline Rhea on Instagram @carolinerhea4real Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Do us a favor a…
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Microbiota, Pérdida de Peso y Ganancia Muscular
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23:46En esta charla explico la relación entre la microbiota, la pérdida de peso y la mejora de rendimiento.Puedes ver el video completo aquí:https://youtu.be/1oCOt1aKy1sMarcos Vázquez による
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The Eat Real Food Program - Episode 2629
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1:03:40Episode 2629: Vinnie Tortorich and Chris Shaffer discuss making small changes, how NSNG® is the "eat real food" program, getting in more steps, and more. https://vinnietortorich.com/2025/04/the-eat-real-food-program-episode-2629 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Eat Real Food Program Chris’s fiancé …
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The Health Crisis I Didn’t See Coming (And You Might Miss Too) - 1183
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55:18Feeling exhausted, dealing with brain fog, or noticing unexplained weight gain—even though you're doing all the right things? This episode dives into the surprising root cause behind symptoms often blamed on hormone imbalance or stress. It's something most women overlook, and it could be sabotaging your energy, focus, and sleep. Tune in to uncover …
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In today's podcast I talk about: Fartlek intervals and recovery walk. Fixing my swim noodle. Laptop battery change. Inspired by this 19 year old girl.
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It may feel counter-intuitive, but walking can help alleviate pain. During today's ten-minute walk, Dave talks about the types of pain that walking can help make feel better. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more …
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Mike answers questions from listeners and Twitter followers.Mike Carroll による
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2571: How to Be a Great Leader & More (Listener Live Coaching)
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1:36:22In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: 7 attributes of a great leader. (2:09) Ginseng, the master adaptogen. (43:27) The guy’s frustration with the current state of the trainer space. (45:57) The differences between farmed vs wild-caught salmon. (52:25) #ListenerLive question #1 – Why…
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#59 - Karl Morris - Get More Out of Your Skills
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53:19Karl Morris has been a performance coach to multiple major champions and amateurs of all levels. He has been highly respected in the world of golf for many years and he provided some very helpful information on this show.Mike Carroll による
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In today's podcast I talk about: The Weak IGNORE, the Strong REACT and the Intelligent RESPOND. Why negative emotions are harmful. Meeting my goals for the day.
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Staying strong against cancer with Sarah Cripps
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36:01On episode 689 of the 40+ Fitness Podcast, we're joined by Sarah Cripps, the inspiring author of "Cancer Isn't All About Chemo." Sarah shares her personal journey after her young son, Teddy, was diagnosed with leukemia. Through her extensive research and determination, Sarah created a guide she wishes she had when facing this challenge—a book that …
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There are real benefits of being spontaneous. During today's ten-minute walk, Dave talks about five benefits of spontaneity. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoice…
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Hidden Mitochondria Problems Are Accelerating Your Age & Draining Your Health
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1:12:21What if the key to reversing chronic disease, slowing cognitive decline, and boosting energy lies in the tiny powerhouses inside your cells—and we’ve finally found a way to protect them? We know mitochondria power our cells, but did you know they also create oxidative stress as they generate energy? Protecting mitochondrial health is critical—but m…
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Du willst nackt gut aussehen? Dann hör auf, allen gefallen zu wollen (#518)
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29:28Du willst fit sein, gesünder leben, nackt gut aussehen – und eigentlich weißt Du längst, was dafür nötig wäre. Doch zwischen Job, Familie und Verpflichtungen bleibt es oft bei einem Wunsch: „Ich mach’ das später.“ In dieser Folge erfährst Du, warum „später“ meistens nie passiert – und was Du konkret tun kannst, um Deine Gesundheit und Fitness endli…
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In this episode Barry chats to Dr James Searle, Managing Director of Titanium Sands (ASX:TSL) Learn more about your ad choices. Visit megaphone.fm/adchoicesStockhead による
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In this episode Barry chats to Paul Bibby, Managing director and CEO of Akora Resources (ASX:AKO) Learn more about your ad choices. Visit megaphone.fm/adchoicesStockhead による
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47: The Truth About Stretching: What The Science Says
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32:59We’ve all been told that stretching is a must, but is it really? In this episode of How to Fitness Podcast, we are breaking down the real science behind stretching and whether skipping it is something you should actually feel guilty about. We dive into the different types of stretching, including static, dynamic, ballistic, and PNF, and reveal what…
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Episode 2628 - Vinnie Tortorich and Anna Vocino chat about Anna's appearance on the Adam Carolla show, pitching to Sprouts, and a "magic" polypill. https://vinnietortorich.com/2025/04/a-magic-polypill-episode-2628 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - A "Magic" Polypill? At the time of this episode, Anna’s …
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Ep.142 - Dr. Derek Alessi - Exercise Scientist & Nutritionist
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1:00:16In today's podcast episode, I had the honor and privilege of interviewing Dr. Derek Alessi. Derek is an Exercise Scientist, nutritionist, and the owner and founder of Strength Genesis, a high-quality, Eco-Friendly, Sustainable supplement company.
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You don't need 10,000 steps to get tremendous health benefits from walking. During today's ten-minute walk, Dave talks about research that shows even a small increase in walking has great benefits. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit …
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How to Craft Messages People Remember and Repeat
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1:22:46In this episode of Changing Minds, I’m joined by the incredible Tamsen Webster, author of Find Your Red Thread, to dive deep into the psychology and structure of messages that truly stick. We really nerd out here, which was a lot of fun. We explore why some ideas catch fire and others fade, how story shapes belief, and what it really takes to make …
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Bücher von Dr. Ulrich Strunz Die News auf Strunz.comDr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann による
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2570: Test Your Sex Hormones & Cortisol at Home With Dr. Stephen Cabral
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1:00:15Dr. Stephen Cabral How your hormones are connected to your circadian rhythm and sleep. (2:15) The differences between a cortisol and blood test. (3:24) The function of cortisol. (5:32) The most common lab results from this test. (8:12) Can someone develop cortisol resistance? (15:03) His recommended methods to apply for night shift workers. (20:45)…
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In today's podcast I talk about: 25 years of engagement with Seema. Open water swimming session. Nutrition strategy for Comrades marathon. Changes in my daily nutrition.
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Episode 259. Mike is cleaning up on March Madness, it’s Greg’s birthday and Kevin Hart’s burger chain is closing down. Plus, we have a track list for Ye’s new album. It’s pretty upbeat. Watch Greg’s new special, “You Know Me” and subscribe on YouTube! Email caption submissions to FitzdogRadio@gmail.com subject line: “Comic Contest” Get the Sunday P…
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From Triathlons to Coaching Teenagers to be the best versions of themselves!
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34:41Liam O'Toole sits down with Katie Verbruggen, the new head of youth programs at Wicklow Strength and Fitness, to dive into the exciting world of fitness for teens. We kick things off by reminiscing about Katie's journey from sports enthusiast to fitness professional, and how she’s found her way back to the gym after a brief hiatus. This episode is …
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Walking is generally safe, but requires at least some basic situational awareness. During today's ten-minute walk, Dave talks about five ways to increase situational awareness while walking. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll …
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In today's podcast I talk about: Jumbo circus with Jithin, Rashmi, Riyaz and Seema. Reliving childhood memories. 31k run with MRC runners. Focusing on recovery.
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In today's podcast I talk about: Inclusiveness vs exclusiveness. When to practice what.
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Angela just did something that very few accomplish. During today's ten-minute walk, Dave talks about Angela's big win and shares some other listener stories. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad cho…
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