Fit 公開
[search 0]
もっと
Download the App!

Try another search?

シリーズが入ってません Empty list
Loading …
 
Rückenschmerzen treffen fast jeden irgendwann, doch in den allermeisten Fällen haben sie keine strukturellen Ursachen und sind demnach auch in bildgebenden Verfahren nicht zu diagnostizieren. Und dennoch ist man über viele Jahre in der klassischen Rückenschule (wie unsexy kann man eigentlich Bewegungsprogramme noch nennen?) über pathologisch-medizi…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Obesity is the smoke. The fire is a LACK of muscle. (1:56) The LMNT difference. (10:30) Disturbing news for Ukrainian parents. (12:55) Blue zone fraud? (18…
  continue reading
 
Episode Notes Unlock Consistency with Nutrition, Motivation, and Full-Body Training! My three simple rules to get in shape, 6 easy ways to Stay Consistent. How to Overcome common obstacles and challenges that get you off track! Get your metabolism flying and fat burning started with morning protein. Easy on the go, convenient ways to get your day s…
  continue reading
 
Let's break down what your metabolism is, and ways YOU can support your metabolism no matter what stage of life you are in. In this episode I debunk a few metabolic myths and empower you with simplified education and tools so you can keep your metabolism healthy. To try a free week of my signature Fit for Hiking program to get you fit from the trai…
  continue reading
 
In der sechsten Folge verrät Prof. Ingo Froböse, warum wir im Gehen besser lernen, wann Muskeln wie eine mentale Waschmaschine wirken, wieso schon Finger-Antippen unsere geistigen Fähigkeiten anregt und warum unser Gehirn Wasser braucht und Zucker liebt. Plus kleine Übungen für zwischendurch 25.9.2023 Mitarbeit: Redaktion: HÖRZU / Anja Matthies Mus…
  continue reading
 
Fitz Koehler is back and noisier than ever. Join fresh new conversations on fitness, running, nutrition, health, cancer, celebrities, and more! In this week's episode, Fitz laser targets seven vital steps to going all the way with fitness! Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and/or g…
  continue reading
 
This week on the show, journalist, comedian and rom-com renter Caitlin Hart is back for a discussion of Rob Reiner's 1989 hit When Harry Met Sally...! Highlights of the conversation: Transcendental style in romantic comedies Generation X at the movies Idealized adulthood through the eyes of a child When Harry Met Sally... stars Meg Ryan, Billy Crys…
  continue reading
 
Today's episode is all about cheese and crackers! At least that's how the conversation started - and from there it grew into a raw and open discussion around the evolution of Lauren's relationship with food and eating. While the episode is about food and eating, there will be no diet talk or advice about how *you* should approach food and eating. I…
  continue reading
 
Episode 2391 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss learning from failures, answer some cooking questions, and more. https://vinnietortorich.com/2023/10/learning-from-failures-episode-2391 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Learning From Failures Vinnie and Anna discuss the topi…
  continue reading
 
In this episode of Changing Minds, I dive into the fascinating world of psychology and the power of persuasion, exploring the peripheral and central routes of influence. Uncovering the secrets of evoking emotions, using storytelling as a tool, and tapping into the psychology of reactance. Plus, I'll discuss the impact of confirmation bias and why b…
  continue reading
 
The biggest blocker to your joy and happiness might be a surprise. It has something to do with all your emotions. So in this episode, I'm going to give you a tip to help you feel more joy and happiness, even if you're feeling stressed and overwhelmed right now. Claim your FREE guide, 5 Quick and Easy Tips to Reduce Overwhelm for more energy & freed…
  continue reading
 
She's an elite marathon and ultra-marathon runner, but Fiona Oakes finds time to look after more than 500 animals at Towerhill Stables Animal Sanctuary over and above everything else. Running is a way to promote veganism and for Fiona, who eats just one meal a day, her opportunities to toe the starting lines with other elite runners, only serves as…
  continue reading
 
In dieser Podcastfolge habe ich wieder einmal meinen Stammgast Frank Taeger zu Gast in der Show. Die heutige Folge geht um das heiß diskutierte Thema Fettleibigkeit und die Konsequenzen für unsere Gesellschaft, für den Staat, und vor allem für unsere eigene Gesundheit. Wie können wir dieses Thema behandeln, um das Leben für alle einfacher zu gestal…
  continue reading
 
Content Warning: We discuss sexual violence througout this episode, but especially starting around 40:30. Companion Serilla is enroute to Bingtown aboard Satrap Cosgo's flagship. They are accompanied by many Chalcedean nobles, sailors, and mercenaries. Things have from bad to worse regarding Cosgo's attitude and mannerisms, and Serilla slowly reali…
  continue reading
 
Episode 2390 - On this Friday's show Vinnie Tortorich and "The Sodfather" Dr. Peter Ballerstedt discuss the health of the environment and nutrition through a ruminant revolution, and more. https://vinnietortorich.com/2023/09/ruminant-revolution-dr-peter-ballerstedt-episode-2390 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Pan…
  continue reading
 
Hebben vegetariërs een grotere kans op botbreuken dan vleeseters? Coaches Wiebren en Jeroen zochten het uit. Ze delen de resultaten van een grootschalig onderzoek waarin ze hebben gekeken naar het aantal heupfracturen onder meer dan 200.000 proefpersonen. 👉 Gelijk aan de slag met onze trainingsschema's en cursussen over training en sportvoeding? Ki…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: When it comes to pursuing your health & fitness goals, there is ONLY the right and wrong way. There is yes and no, NOT fast and slow. (1:41) Muscle itself is extremely protec…
  continue reading
 
Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation merch I sat down with UFC commentator John Gooden, a man whose life was turned upside down by the COVID-19 pandemic. From the thrill of Fight Island to visa issues and reduced work, John invites us into his world to share his personal journey rising the ranks as an MMA commentator. Jo…
  continue reading
 
Episode 115: Manage Your Stress Better (October's Lifestyle Focus) In this episode, Robyn and Ben discuss how to manage your stress better. We all have stress so we want use the month of October to focus on using stress to lead us to success. Check out the highlights below: Recap of Sugar Awareness (September's Lifestyle Focus) Webster's definition…
  continue reading
 
In this episode Sal, Adam & Justin cover five "rules" that are essential for true success as a personal trainer. If you become healthier, EVERYTHING gets better. (1:45) The Five Commandments for Successful Personal Trainers #1 - I am responsible for my clients' successes and failures. (6:02) #2 - I will never make false promises. (16:46) #3 - I wil…
  continue reading
 
Episode 2389- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about dating apps, how sugar damages mitochondria, how food can either hurt or heal you, and more. https://vinnietortorich.com/2023/09/food-can-either-hurt-or-heal-episode-2389 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Food Can Either Hurt or Heal V…
  continue reading
 
In this episode of Fitter Talk, host Curtis Ohlde fly's solo for a quick break time giving updates. Then sits down with LU 533 Journeyman Eric Seigler "Shiney" to talk about continued education classes for Journeyman and of all classes to take, Pipefitter Safety (OSHA-30). They also discuss and critique the classes on what can be done better to imp…
  continue reading
 
Hoy respondo las siguientes preguntas:- Ejercicios para la cara o Face Yoga.- ¿Es necesario el cardio para perder grasa o mejorar la salud?- ¿Reduce la leche las propiedades del té?- Impacto del vinagre en la glucosa.- Beneficios de la cáscara de psyllium.- ¿Funcionan las gafas con filtro de luz azul? Visita nuestros patrocinadores:- Escritorios el…
  continue reading
 
HYROX is considered the premier Fitness/Hybrid Race in the World. However, new events are coming on the scene. Over four weeks Kirsty took on three of the most popular DEKAFIT, Forder’s Strive and ATHX before rounding her month off with a HYROX. What did Kirsty think of each event and what tips does she have for anyone wanting to take on these chal…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Fitness & health tech tools work very well ONLY if you connect them to behaviors! (2:18) When Sal’s hypochondria pays off. (26:40) The secret trait that ho…
  continue reading
 
In this episode of #FitnessProChat, our guest Himanshu Mehta, a Yoga Expert, businessman, and bestseller author delves into the fascinating world of yoga, and its various facets. He also shares the inspiration behind this unique book. Join us as we delve into these intriguing topics and gain a deeper understanding of yoga and the journey of "The Ma…
  continue reading
 
Fitz Koehler launches you out of Rutville and into the fun, interesting, and beneficial things you want to do anyway. Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and/or give us a rating! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, th…
  continue reading
 
Loading …

クイックリファレンスガイド