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Join functional medicine physician and sexologist Rachael Ross, M.D., Ph.D., as she answers ALL of your questions about erectile function, prostate health, and optimizing your sexual wellness the natural way. She discusses the latest in food, supplement, and medical technology research to help elevate your sexual health and vitality. Subscribe for weekly advice on getting and maintaining erections that will enhance life in the bedroom for you and your partner.
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Say Goodbye to Erectile Dysfunction With THESE Tips!
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Welcome to Give Me an E, hosted by Dr. Rachael Ross, a Board-Certified Physician and Sexologist, where she discusses solutions for erectile dysfunction (ED) and men's health. She is going to cover methods to boost your sexual performance, including nitric oxide supplements, ED exercises, and natural treatments. If you're dealing with ED, looking to…
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Boost Your Stroke Power: Last Longer and Stay Hard Naturally
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On this week's Give Me an E! Dr. Rachael Ross is here to help you boost your stroke power and last longer! Tune in to discover natural ways to strengthen your prostate, overcome premature ejaculation, and improve your sexual health. Whether you’re looking to get harder, stay stiff, or simply elevate your performance, Dr. Rachael has the tips you ne…
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Build your ULTIMATE prostate health regimen + Botox for the penis??!
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This week on Give Me an E! We’re diving into the essentials of prostate health and how to keep your manhood in top shape. Dr. Rachel shares valuable tips on building a regimen to shrink your prostate, the dangers of seed oils, and introduces a groundbreaking new cooking oil. We’ll also discuss the benefits of a Mediterranean diet rich in fish and e…
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Welcome back to Give Me an E! with Dr. Rachael Ross, the show dedicated to helping men get and maintain erections. This week, Dr. Rachael dives into a critical question from a listener: “Will constant masturbation help with an enlarged prostate?” Spoiler alert: it’s more complex than you think! In this episode: Masturbation Myths: Dr. Rachael dispe…
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Headaches and Hardness: What's the Erection Connection?
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In this episode of “Give Me an E,” Dr. Rachel tackles the impact of headaches on erectile function, exploring how chronic headaches can distract from sexual activity and signal underlying health issues like dehydration and hypertension. She discusses the pros and cons of using beta blockers for migraines, emphasizing their potential negative effect…
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Mark Fox of Resona Health Reveals PEMF Secrets for Men’s Health
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In this exciting episode of “Give Me An E!” Dr. Rachael Ross dives deep into the world of PEMF (Pulsed Electromagnetic Field) therapy with special guest Mark Fox from Resona Health. Discover how PEMF technology can elevate your manhood and electrify your sex life by addressing conditions like erectile dysfunction, prostate health, PTSD, anxiety, an…
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Elevate Your Manhood: Testosterone, Mouth Taping, and Prostate Health Secrets
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In this episode of Give Me An E!, Dr. Rachael dives deep into the potential risks and rewards of testosterone supplements. Curious about how DHEA might help older guys boost their T levels? We’ve got you covered. Plus, discover the surprising benefits of mouth taping—could it really help you get hard? Dr. Rachael also answers the ultimate stiffness…
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Can AI Save Your Erection? Discover the Future of Men's Sexual Health
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This week on Give Me an E! Dr. Rachael Ross dives into the revolutionary world of AI-driven sexual health with her guest, Dr. Yudara Kularathne, the founder of HeHealth. Discover how artificial intelligence technologies are being used to provide anonymous, personalized insights and recommendations on the health of your penis. Learn about the develo…
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These Habits Are Stopping You From Getting an Erection
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In this episode of “Give Me an E!” Dr. Rachael Ross dives into your questions on getting and staying stiff. She covers techniques like the stop-and-go method, which helps manage ejaculation to ensure better performance. Dr. Rachael explains the importance of saving your ejaculate for multiple sessions, especially when planning to have frequent sex.…
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RHINO PILL Problems, Cutting Edge Medicine to Stay Young and Stiff, and Why Dr. Rachael Does What She Does
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In this episode of 'Gimme an E,' Dr. Rachael Ross tackles popular viewer questions on male enhancement supplements, particularly the safety and effectiveness of gas station 'Rhino Pills.' She also delves into the realm of regenerative medicine, discussing stem cells and peptides as cutting-edge approaches to maintaining a youthful state and improvi…
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Part 2 with Renelle Nelson: Healing After an Affair
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In this episode of “Give Me An E!” Dr. Rachael Ross and her guest, Renelle Nelson, tackle the sensitive topic of rebuilding trust and intimacy after a betrayal. They discuss practical steps couples can take to heal after an affair, emphasizing the importance of emotional regulation, self-awareness, and effective communication. Renelle offers insigh…
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Betrayal and Infidelity: The End of a Relationship OR an Opportunity for Healing? with Renelle Nelson of Affair After Care
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In this episode, the first of two parts, Dr. Rachel explores betrayal, relationships, and infidelity with special guest Renelle Nelson. They discuss the assumptions and unmet expectations that lead to feelings of betrayal in relationships and marriages. They talk about the multiple different reasons that relationships may lose that sizzle, proactiv…
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Is Lasting TOO Long a Problem? When Trimix Shots Lose Effectiveness, and Blood Vessel Damage and Recovery
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In this episode of Give Me an E! Dr. Rachael is answering a LOT of your questions, including - Is my loss of erection after using a massager due to injury or something else? What to do when shots and pumps aren't cutting it anymore. Do pumps cause vessel damage? And if so are there tests that can identify it? And SO much more. Dr. Rachael also shar…
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The Wide Range of Healing From Cupping Therapy, A Conversation with Dr. Tom Ingegno, and The Best E-Function Smoothies For Women
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Today Dr. Rachel welcomes Dr. Tom Ingegno to the show to explore the world of traditional healing, focusing on cupping therapy. Cupping is often seen alongside acupuncture, and promotes increased blood flow in areas of pain and balances energy. They discuss the history, benefits, and modern applications of cupping. the science behind these methods,…
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4 Grocery Staples to Ditch NOW, Nitric Oxide for your BP, and the Truth About Penile Implants
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In this episode of Give Me an E! Dr. Rachael is answering your questions on B12 and Iron levels, are your supplements optimized for you? Which ED meds are the best? Are penile implants a viable solution or are we still years away? Is Steel-Libido Red good on its own without other supplements? Dr. Rachael also shares a listener's positive outcome fr…
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The Quest for Superior Supplements with Ian Clark of Activation Products
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Supplements aren’t just about what you consume but about who you trust. This episode not only arms you with the knowledge to choose better but also inspires you to demand the best in your quest for health. In this episode of "Give Me An E," Dr. Rachael Ross is joined by Ian Clark, the visionary founder of Activation Products, to dive deep into the …
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One Exercise That Increases Testosterone, Breaking Free of Sexual Addiction and What you MUST Know Before Having BPH Surgery
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On today's episode of Give Me an E! Dr. Rachael is answering your questions on how to recover from porn and masturbation addiction, if testicular massage really helps boost testosterone, a dive in the sex drive, why all diets aren't the same, and how a tennis ball used in the right way can stimulate your sex drive. In this episode... - Is it possib…
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The ONE Exercise You Should Be Doing Right Now To Get and Stay Stiff
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This week on Give Me an E! Dr. Rachael is answering your questions on jelking, taking pressure of your partner to "be in the mood", which medications are known to cause E.D. and ONE exercise you should be doing right now if you want to get stiff and stay stiff. Whether you're dealing with ED, curious about boosting your nitric oxide levels, or just…
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Diabetes, Diets, and Desire: Tackling Men's Health Holistically
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In this episode of Give Me an E!, Dr. Rachael tackles a variety of men's health topics, including the impact of long-term diabetes on erectile function, the potential dangers of high-protein diets for individuals with kidney issues, and the benefits of prostate massage. She also answers listener questions about discoloration in semen, the differenc…
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Your Prostate Is What You Eat! Which Foods Keep Inflammation Down and Your E Up?
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Do you want to eat for better prostate health? On this episode, Dr. Rachel dives deep into the latest research on foods that may help with an enlarged prostate or even prostate cancer. She highlights the benefits of broccoli and other cruciferous vegetables that contain DIM to remove harmful estrogens. You'll also learn about the promising studies …
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Hot, Cold and Natural Solutions to Boost your Testoterone and Improve Your Sex Drive
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In this episode of the "Give Me An E" podcast, Dr. Rachael Ross tackles a chilling question. Will sitting on a frozen water bottle turbo-charge your testosterone and sperm levels? Discover natural remedies and lifestyle tweaks that can electrify your sexual health, from the magic of liquid zinc to the wonders of saw palmetto. Get the lowdown on why…
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Testosterone! 3 Surprising Ways You Can Optimize and Even Increase Your Testosterone
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In this episode of Give Me An E!, we delve into the critical role that testosterone plays in our sexual and overall well being. As we age, testosterone naturally decreases but there are things you can do (or limit) to slow the secline and even raise your testosterone levels. I'll reveal 3 changes you can make to raise your T so that you can have th…
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Can One Product Really Increase The Size of Your Erection? PLUS! Venous Leakage, Nitric Oxide Boosters and Magnesium Supplements
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In this episode of Give Me An E, Dr. Rachel Ross tackles the topic that's on many men's minds: increasing size and improving erectile strength. With her trademark energy and expertise, she dives into the effectiveness of various products and techniques for enhancing length and girth. From exploring venous leakage challenges to the wonders of boosti…
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The 3 Foods You Should NEVER Eat If You Are Having Prostate Issues
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In this episode of the "Give Me An E" podcast, Dr. Rachael Ross dives into the concerns and queries surrounding men's health, focusing on erectile function, prostate health, and more. She shares insights on 3 foods to avoid for an enlarged prostate, discusses the impact of diabetes on erectile health, and answers the age-old question: does size mat…
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Natural Solutions to Boost Nitric Oxide Production and Battle Prostate Enlargement, ED and Endothelial Dysfunction
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In this jam-packed episode of Give Me An E, Dr. Rachael Ross discusses natural solutions for endothelial dysfunction, the wonders of nitric oxide, and Peyronie disease. She starts off by tackling a listener's question about reversing endothelial dysfunction, shedding light on the critical role of diet, exercise, and reducing stress in revitalizing …
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Aging Gracefully, Staying Stiff: Secrets to Lifelong Sexual Health
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In this episode of Give Me and E, Dr. Rachael Ross dives deep into the topic of aging, oxidative stress, and their impact on erectile function. With her signature enthusiasm and expert knowledge, she reveals how antioxidants and smart lifestyle choices can combat the effects of aging, keeping your sexual vitality charged and your erections strong. …
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5 Natural Things Men MUST Do to Keep Their Stiff...Stiff
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The process of aging happens whether we like it or not, but there are biohacks that can minimize some of age related shrinkage and other erectile issues. On this episode of Give Me and E, Dr. Rachael reveals five all natural things that you have to do to keep your stiff stiff into your golden years. Dr. Rachael answers questions about erectile issu…
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What to Do When Your Morning Wood Turns Into a Morning Won't
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In this episode of the Give Me An E podcast, Dr. Rachael Ross delves into the significance of morning erections, commonly known as 'morning wood,' and their connection to overall health and erectile function. She explains the surge of testosterone during sleep and its role in achieving nocturnal erections, emphasizing the importance of quality slee…
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Hypertension, High Blood Pressure and Erectile Dysfunction
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In this episode of the Give Me An E podcast, Dr. Rachael Ross dives deep into the intersection of hypertension, erectile dysfunction, and medication side effects, focusing on how commonly prescribed blood pressure medication can impact men's sexual health. She tackles listener questions from around the globe, offering actionable advice on optimizin…
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I’m Dr Rachael Ross and I am here each week to help you get hard so you can breathe easy. This is the stuff that your doctor never told you and that your pops never knew. Welcome to Give Me an E! Give Me an E is the show where we save the world one E at a time! Erectile health has become all about subscribing to a service a getting pills delivered …
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