最高の Dr Justin Coulsons ポッドキャスト (2025)

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#1179 - Why Your Three-Year-Old Seems Possessed (And What to Do) 14:10

9h ago14:10

14:10

When everything's a battle with your three-year-old, understanding the developmental realities can transform your approach. Learn why emotional regulation, theory of mind, and language development explain those challenging behaviours, and discover three practical solutions that actually work. Plus, find out why your child might be an angel at dayca…

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#1178 - Two People Who Can Change Your Child's School Life 11:55

1d ago11:55

11:55

When kids feel they belong at school, the benefits last up to 10 years into their future. Drawing from groundbreaking Monash University research, discover why school belonging trumps academic success for long-term wellbeing, and learn the two key relationships that can transform your child's school experience. Plus, get practical strategies to help…

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#1177 - The Tech Expert Who's Fighting Big Tech... For Our Kids 34:49

3d ago34:49

34:49

Use HAPPY at g-mee.com for a $40 discount on G-Mee Connect Pro (down from $189 to $149). A former Channel 9 tech commentator reveals why he abandoned his media career to create a safer phone for kids after witnessing the devastating effects of unrestricted device access. In this eye-opening conversation, Charlie Brown shares shocking insider storie…

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#1176 - Competition and Kids: A Fresh Perspective 16:04

4d ago16:04

16:04

Pink lunch boxes, parenting confessions, and some truly terrible (but hilarious) kid jokes—this episode has it all! Justin shares a surprising "mea culpa" about a parenting stance he might have been too firm on, while Kylie opens up about their daughter's tough transition back to school and how they’re helping her navigate the overwhelm. Plus, a he…

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#1175 - Why Your Husband's Diet Works (And Yours Doesn't) 12:57

5d ago12:57

12:57

From dinosaur cartilage to gluten-free unicorn tears, the wellness industry has gone off the rails. Drawing from viral content creator Caitlin Murray's (@BigTimeAdulting) hilarious take on modern health advice, we unpack why women's health has become so complicated and offer practical alternatives to the supplement-heavy, social-media-driven wellne…

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#1174 - Meta's Worst Nightmare: Kids Without Phones 12:26

6d ago12:26

12:26

Use HAPPY at g-mee.com for a $40 discount on G-Mee Connect Pro (down from $189 to $149). Why don’t tech executives let their own children use social media? Can teenagers appreciate strict phone boundaries? If you're fighting screen time battles with your kids, this episode offers hope that your children will eventually thank you for protecting them…

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#1173 - The Fine Line: Coaching Anxious Kids Without Parent Drama 12:14

7d ago12:14

12:14

Your child is hesitant about sports, the coach wants to help, and you're caught in the middle—what now? Today’s tricky question tackles the complex dynamics of youth sports anxiety from both the coach's and parent's perspective. Quote of the Episode: "Your child signed up for it. Your child wants to play the sport. It's their experience, so let the…

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#1172 - The 3-Step Solution to Better Emotional Regulation 13:10

8d ago13:10

13:10

Want to help your child manage big emotions? Start by understanding what emotional regulation really means. In this episode, we unpack why suppressing emotions isn't always bad, how regulation develops from age three onwards, and why parents might need to work on their own regulation first. Plus, discover three practical strategies that actually wo…

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#1171 - Evidence Based Solutions to Break Screen Addiction with Dr Brad Marshall 16:59

10d ago16:59

16:59

New research shows that simple parent-led interventions can reduce gaming disorder and smartphone addiction in children by up to 60% in just six weeks. In this episode, clinician and researcher Dr Brad Marshall breaks down exactly what parents can do to help their children develop healthier relationships with technology, backed by groundbreaking ne…

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#1170 - When Your Brilliant Schedule Implodes: The Reality Check 10:41

11d ago10:41

10:41

Sometimes the most carefully crafted family schedules fall apart spectacularly - and that's perfectly normal. Today, we dive into what happens when the perfect plan meets reality, complete with school transitions, homeschool meltdowns, and endless interruptions. Plus, discover why investing in your relationship might be the secret weapon for weathe…

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#1169 - Birthday Party Politics 12:22

12d ago12:22

12:22

Less is more when it comes to kids' parties. We tackle the thorny issue of birthday party politics in the modern age, from managing invite lists to handling the heartache when your child misses out. Discover why Gen Alpha parties have become more complicated than ever, and learn practical strategies for both hosting and handling party-related disap…

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#1168 - Screen Time Wars: The Simple Hardware Fix That Changes Everything 14:12

13d ago14:12

14:12

Parents have been fighting the wrong battle in the screen time wars—and the most effective solution isn't about apps, contracts, or consequences at all. In this episode, Dr. Brad Marshall shares the surprisingly simple hardware-level intervention that reduced gaming disorder by 60% in just six weeks. Key Points: Managing home WiFi with set limits p…

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#1167 - Help! My Teen Only Speaks in Monosyllables 14:59

14d ago14:59

14:59

Force creates resistance—especially with teenagers. In this essential episode, we reveal why your teen's silence might actually be normal and share proven strategies to rebuild connection without pushing them away. From the surprising effectiveness of parallel activities to the power of perfect timing, you'll discover how to create spaces where rea…

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#1166 - When Your Child is Bullied: The Five Steps That Could Save Your Child 20:58

15d ago20:58

20:58

When Your Child is Bullied: The Five Steps That Could Save Your Child With Australian students among the most bullied in the world and recent tragedies highlighting the devastating consequences, discover the research-backed five-step response plan that empowers children and gives parents practical tools to address bullying before it escalates. Key …

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#1165 - 23% Better School Performance? The Sleep Secret Nobody's Talking About 11:57

18d ago11:57

11:57

Want better bedtime routines? Start with wake-up time. In this eye-opening episode, we reveal why your morning routine is the secret weapon for achieving peaceful nights. Backed by fascinating neuroscience from Stanford's Andrew Huberman and real-world success stories, you'll discover how morning sunlight triggers a cascade of sleep-friendly hormon…

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#1164 - Why Your Schedule Isn't Working (And How to Fix It) 13:36

19d ago13:36

13:36

When the afternoon chaos of activities, homework, and commitments leaves everyone exhausted and frustrated, it's not your organisational skills that need work—it's your approach. Justin and Kylie reveal their game-changing strategy for transforming family schedules from overwhelming to manageable, including the one question that changes everything:…

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#1163 - Beyond Chore Charts: The Simple Secret to Kid Cooperation 12:34

20d ago12:34

12:34

Forget sticker charts and pocket money—the key to getting kids to help around the house isn't about rewards or punishments. Discover why making contribution fun transforms resistance into enthusiasm, and learn the simple system that's getting kids excited about helping at home. Key Points: Traditional chore charts often create resistance Linking ch…

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#1162 - The $4.50 Lunch Box: Why Healthy is Actually Cheaper 12:24

21d ago12:24

12:24

New research reveals that the "convenient" pre-packaged school lunches are actually the most expensive option - and the least healthy. Discover the simple menu system that saves money, improves nutrition, and gets kids excited about their school lunches. Key Points: 90% of Australian kids take packed lunches to school Average lunch box costs $4.50 …

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#1161 - The School Morning Hack That Changes Everything: Getting out the Door Stress Free 11:56

22d ago11:56

11:56

The School Morning Hack That Changes Everything: A Slice of Advice on Getting out the Door Stress Free The secret to peaceful school mornings isn't what you do in the morning at all. Discover the simple evening ritual that transforms chaotic school mornings into manageable moments of connection, and why this one change makes all the difference. Key…

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#1160 - 3 Types of Conversations Your Family Needs to Master: An Interview With NYT Bestselling Author, Charles Duhigg 44:24

24d ago44:24

44:24

Justin interviews Pulitzer Prize winner Charles Duhigg about his groundbreaking book "Super Communicators." Discover the science behind meaningful family conversations and learn practical strategies to transform how you connect with your children and partner. Key Points: Understanding the three types of conversations: practical, emotional, and soci…

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#1159 - The Monthly Date That Changes Everything 14:23

25d ago14:23

14:23

One-on-one time transforms parent-child relationships, but finding that time can seem impossible. Discover the revolutionary monthly date system that's helping parents create deeper connections with each child—and why being truly present matters more than what you actually do together. Key Points: Monthly one-on-one dates based on birth date Import…

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#1158 - The Upside of Adversity: Children Learn Resilience From Coping With Difficulties 17:52

26d ago17:52

17:52

Why Your Kids Should Risk Breaking Their Arm Today Discover why letting your kids take physical risks - even ones that could land them in the doctor's office - might be exactly what they need for healthy development. Key Points: Physical challenges help children develop resilience Many schools have removed risky play equipment like monkey bars Stan…

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#1157 - 3 Conversations Your Family Needs to Master 12:40

27d ago12:40

12:40

Understanding the right type of conversation can transform family communication and deepen connections with our children. Justin and Kylie explore insights from Pulitzer Prize winner Charles Duhigg's book "Super Communicators". Key Points: Understanding the three types of conversations: practical, emotional, and social Why fixing problems isn't alw…

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#1156 - From Buttons to Beards: Why Kids Develop Strange Fears (And How to Help) 15:28

28d ago15:28

15:28

How to support children through their fears and phobias - whether it's buttons, beards, or anything in between - without escalating their anxiety. Key Points: Children's fears, no matter how irrational they seem, are genuinely frightening to them Trying to have rational conversations with emotional children is counterproductive Telling children the…

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#1155 - 2025 Predictions: Everything Changes This Year 20:53

29d ago20:53

20:53

Justin and Kylie explore eight bold predictions for parenting and family life in 2025, covering everything from emerging parenting styles to AI's impact on education and the challenges facing young men. Key Predictions 1. **The Rise of Lighthouse Parenting** - Moving away from helicopter and free-range parenting extremes - Parents act as steady gui…

聞く価値のあるポッドキャスト

ポッドキャスト Dr Justin Coulsons

聞く価値のあるポッドキャスト

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Dr Justin Coulson's Happy Families

Dr Justin Coulson

1
#1179 - Why Your Three-Year-Old Seems Possessed (And What to Do) 14:10

1
#1178 - Two People Who Can Change Your Child's School Life 11:55

1
#1177 - The Tech Expert Who's Fighting Big Tech... For Our Kids 34:49

1
#1176 - Competition and Kids: A Fresh Perspective 16:04

1
#1175 - Why Your Husband's Diet Works (And Yours Doesn't) 12:57

1
#1174 - Meta's Worst Nightmare: Kids Without Phones 12:26

1
#1173 - The Fine Line: Coaching Anxious Kids Without Parent Drama 12:14

1
#1172 - The 3-Step Solution to Better Emotional Regulation 13:10

1
#1171 - Evidence Based Solutions to Break Screen Addiction with Dr Brad Marshall 16:59

1
#1170 - When Your Brilliant Schedule Implodes: The Reality Check 10:41

1
#1169 - Birthday Party Politics 12:22

1
#1168 - Screen Time Wars: The Simple Hardware Fix That Changes Everything 14:12

1
#1167 - Help! My Teen Only Speaks in Monosyllables 14:59

1
#1166 - When Your Child is Bullied: The Five Steps That Could Save Your Child 20:58

1
#1165 - 23% Better School Performance? The Sleep Secret Nobody's Talking About 11:57

1
#1164 - Why Your Schedule Isn't Working (And How to Fix It) 13:36

1
#1163 - Beyond Chore Charts: The Simple Secret to Kid Cooperation 12:34

1
#1162 - The $4.50 Lunch Box: Why Healthy is Actually Cheaper 12:24

1
#1161 - The School Morning Hack That Changes Everything: Getting out the Door Stress Free 11:56

1
#1160 - 3 Types of Conversations Your Family Needs to Master: An Interview With NYT Bestselling Author, Charles Duhigg 44:24

1
#1159 - The Monthly Date That Changes Everything 14:23

1
#1158 - The Upside of Adversity: Children Learn Resilience From Coping With Difficulties 17:52

1
#1157 - 3 Conversations Your Family Needs to Master 12:40

1
#1156 - From Buttons to Beards: Why Kids Develop Strange Fears (And How to Help) 15:28

1
#1155 - 2025 Predictions: Everything Changes This Year 20:53

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