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最高の Dan Harris ポッドキャストが見つかりました。 (アップデートされました 7月 2020)
最高の Dan Harris ポッドキャストが見つかりました。
アップデートされました 7月 2020
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Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
➤Ver Película ➤➤ 【 https://bit.ly/2VROWJx 】➤Ver Película ➤➤ 【 https://is.gd/OaEusA 】21 de febrero de 2020 / 1h 40min / Aventura, Drama, FamiliaDirigida por Chris SandersReparto Harrison Ford, Omar Sy, Dan StevensNacionalidad EE.UU.
 
Ver aqui |> https://bit.ly/37zzrskDescargar |> https://bit.ly/2vIOCST>| La llamada de lo salvaje |< Pelicula completa en Espanol Latino21 de febrero de 2020 / 1h 40min / Aventura, Drama, FamiliaDirigida por Chris SandersReparto Harrison Ford, Omar Sy, Dan StevensNacionalidad Americana
 
The unseen creature whose ravenous fangs dog your every step as your footfalls echo down the midnight alleyway. — A long, icy shadow looming over you, making the hairs on your neck rise and your breath turn to ragged puffs of mist. — Unearthly howls that pierce the night, pulling you from the comfort of sleep with feverish, heart-pounding dread. — Welcome to Tales to Terrify, a weekly horror fiction podcast that gets under your skin, lays eggs and hatches writhing baby horrors nursed on your ...
 
1) Stay With Me - Sam Smith (Rainer & Grimm Rmx) 2) Good Kisser - Usher (Disclosure Rmx) 3) Frontin' - Pharell f. Jay-Z (Disclosure Rework) 4) Don't Wait - Mapei (Kingdom Rmx) 5) Funky Gang - Hazzaro (Original Mix) 6) Need Someone - Cleavage (Original Mix) 7) So Glamorous - Samuele Sartini f. Ultra Nate (Original Mix) 8) Wrong - My Digitial Enemy (Matt Smallwood Rmx) 9) Salute - Sunnery James & Ryan Marciano (Original Mix) 10)Hot Beats - Harry Romero (SikDuo Rmx) 11)Wildfire - Borgeous (Orig ...
 
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show series
 
You can find meditations on relaxation and much more on our app. Visit tenpercent.com to download the Ten Percent Happier app and kickstart your meditation practice. Visit tenpercent.com to sign up today. Listen to Joanna's meditation on the app here: https://10percenthappier.app.link/BodyRelaxation About JoAnna: JoAnna Hardy can talk about meditat…
 
Welcome to Episode 441. You can stop holding your breath, we’ve selected the winners of our flash fiction contest! Then, we have two tales for you: about a man who’s become quite comfortable in his new home and a ghost who helps her lover track down her killer. Coming Up Good Evening: Flash Contest Winners, Thank-yous: 00:01:06 Mark Towse’s Cosy St…
 
"Mindfulness" has become a buzz phrase. There are books on mindful parenting, mindful lawyering, even mindful sex. But what does the word even mean? And how do you actually do it? In one of his most famous and foundational discourses, the Buddha was said to have laid out, in great detail, four ways to establish mindfulness. In today's episode we’re…
 
It’s easy to think of racism as a virus that lives in your head. But my guest today makes a compelling case that it also lives, in very profound and often unseen ways, in your body. Resmaa Menakem is a therapist and trauma specialist based in Minneapolis. He’s also the author of an excellent book called My Grandmother’s Hands, which people in my li…
 
You can find meditations on compassion and much more on our app. Visit tenpercent.com to download the Ten Percent Happier app and kickstart your meditation practice. Visit tenpercent.com to sign up today. Listen to Diana's meditation on the app here: https://10percenthappier.app.link/CompassionForOthers About Diana: Diana Winston is the Director of…
 
Welcome to Episode 440. Our travels are on hiatus this week as I wade through the chaos of a flooded home studio. We have a delightfully chilling tale for you though, about a tow truck driver who stops for the wrong car. Coming Up Good Evening: Waterlogged: 00:01:06 Evan Marcroft’s Its Mouth a Blizzard, Its Belly All of Winter as read by Matthew Br…
 
Our last flashback for the summer. This one hails back to Episode 39, October 5, 2012. A little tale about the living dead that explores the limits of a doctor’s oath. Coming Up Tim Waggoner’s Do No Harm as read by Ruth Stearns (originally aired on Episode 39): 00:02:24 Pertinent Links Love what you hear? Support us on Patreon! Full Episode: Tales …
 
Faith is a loaded word in some circles, but in this episode, Elizabeth Mattis Namgyel makes her case for it - in ways that might surprise you. We also discuss: what she means by the phrase "being realistic," the power of exploring open questions, and how sitting like a log is the new activism. She's been practicing for 35 years in the Tibetan tradi…
 
In this episode, at this fraught moment in history, we're bringing on a leading scientist to help us tackle one of the most pernicious misconceptions that humans have ever fostered. The very roots of the word "happiness" reflect our assumption that happiness is something that happens to us, rather than something we can cultivate. "Hap" is the same …
 
You can find Oren's meditation on emotional awareness and much more on our app. Visit tenpercent.com to download the Ten Percent Happier app and kickstart your meditation practice.Listen to Oren's meditation in the app: https://10percenthappier.app.link/EmotionalAwarenessPodAbout OrenOren Jay Sofer teaches mindfulness, meditation and Nonviolent Com…
 
Welcome to Episode 439. This week we head back to Vancouver Island to explore the remnants of one of the worst naval disasters in history. For fiction, we have one tale for you about the special bond between a girl and her pet. Coming Up Good Evening: Thank yous: 00:01:06 Dark Travels: The wreck of the SS Valencia: 00:01:46 Maria Haskins’ It’s Easy…
 
What can you, as an individual, do to help break the cycles of rage, pain, fear, and violence that continue to grip America - and many other parts of the world - relating to the issue of race? Even though our guest this week was shot at by white police officers at the age of 11, and later had his house firebombed by racists, he is hopeful that now …
 
Our flashback this week comes from July 29, 2016. A deep dive into the inky depths of the ocean… and an encounter with the eldritch horror that dwells there. Thanks to Twitter follower Kevin Frost for kicking off the search for this story, and DozingDragon for solving that riddle. Coming Up Ari Marmell’s In Deepest Silence as read by Devin McLaughl…
 
Do you find yourself overeating during this stressful time? Maybe drinking or smoking more than you would like? What about shopping or gambling? And how's your relationship to your phone these days? Our guest this episode, Dr. Judson Brewer, is an addiction psychiatrist - with a special interest in how mindfulness can help. He says we all sit somew…
 
Welcome to Episode 438. This week we travel to Quesnel, BC to meet Canada’s own version of Annabelle. For fiction, we have one tale for you: about a mother and daughter fleeing Nazi Germany, but not entirely for the reason you might think. Coming Up Good Evening: Contests and Shout-outs: 00:01:06 Dark Travels: Quesnel, BC’s Haunted Doll: 00:03:25 J…
 
You can also directly access this meditation in the app through this link: https://10percenthappier.app.link/AntidoteToFear Where there is fear, there are seeds for compassion. Learn how to sit with fear, not lose yourself, and act with a clear mind in this guided meditation from George Mumford. About George Mumford: George is a world-renowned medi…
 
Travel with me back to August 7, 2015 for a Stoker nominated story about the strange phenomenon of disappearing girls, and the struggles (and denials) of those they left behind. Coming Up Damien Angelic Walters’ The Floating Girls: A Documentary as read by Kim Lakin-Smith (originally aired on Episode 185): 00:02:09 Pertinent Links Love what you hea…
 
I had always known Harriet Tubman as a conductor on the Underground Railroad, repeatedly risking her own life to lead slaves out of the South. But in this episode, my friend, the great meditation teacher Spring Washam, draws the link between Tubman and the Buddha, who also made it his business to lead people to freedom. Spring is teaching a new, fi…
 
In this episode, we go there. All the way there. All those horrifying little thoughts that white people might have - eg: Have you ever felt superior to, or suspicious of, black people? - let's drag them out of the subconscious and look at them. We don't need to submerge them or swat them away. But here's the thing: can we do it with some semblance …
 
Listen as Sebene helps you cut through patterns of self-judgement and prejudice toward others with the simple tools of curiosity & kindness. If you enjoyed this meditation, check our our new, free collection of meditations called Relating to Race in the Ten Percent Happier app: https://10percenthappier.app.link/RelatingToRaceYou can also directly a…
 
Welcome to Episode 437. As one contest closes, we’ve got another quick and easy one for you! This week we learn about an island in the heart of Vancouver’s most famous park that comes by its name honestly. For fiction, we have one tale for you about a storm that heals a family. Coming Up Good Evening: Contests and Thank Yous: 00:01:06 Dark Travels:…
 
We have spent the past few episodes talking with black and white Americans about race. But for this episode I wanted to get the view from outside. So I called up a man on the other side of the planet who is widely recognized to be one of the world's greatest living meditation masters. Yongey Mingyur Rinpoche is the author of such books as The Joy o…
 
Another flashback for you, Children of the Night. This one takes us all the way back to November 8, 2013 and a little tale about the agony of loss, the torment of hope and the endless pull of the sea. Coming Up L. R. Bonehill’s Whispers of the Sea as read by Nikolle Doolin (originally aired on Episode 96): 00:02:03 Pertinent Links Love what you hea…
 
Many, if not most, white people don't think of themselves as racialized. Race, we might tell ourselves, is an issue for people who have different skin colors than ours: black people, Hispanic people, Asian people, indigenous people, etcetera. But, of course, white is a racial category. (Important side note: race, for the record, is not a biological…
 
If we were to walk past the fires of oppression, we would be walking past one of the widest gateways to liberation.About Zenju Earthlyn ManuelZenju Earthlyn Manuel is an author, poet, Zen Buddhist priest, teacher, artist, and drum medicine woman. She holds a Ph.D. and worked for decades for arts organizations and those serving women and girls, cult…
 
Welcome to Episode 436. Before we get started, let’s get real for a minute. I think it’s important we do. For fiction, we have two tales for you: about the deep affection a man feels for his sweet little girl, and an unusual visitor from the sky. Coming Up Good Evening: Tough Times: 00:01:06 James Harris’ My Sweet Girl as read by Austin Stern: 00:0…
 
Welcome to a special bonus episode where we sit down for a conversation with author Leslie Lutz and hear from (and about) her new book, Fractured Tide. Coming Up Good Evening: 00:01:06 Excerpt from Fractured Tide by Leslie Lutz: 00:03:07 Interview with Leslie Lutz: 00:17:14 Pertinent Links Love what you hear? Support us on Patreon! Leslie Lutz Frac…
 
Many of us come to meditation for comfort. But, especially for white people, right now is a time to embrace our discomfort. Lama Rod Owens encourages me to step way out of my comfort zone in this conversation, and I am grateful to him for it. Owens is the author of the soon-to-be-released book, Love and Rage. As it says in the bio on his website, h…
 
There is fury in America's streets - and we, as meditators, have the opportunity to use our practice to do the hard work of seeing things clearly (including the ugliness in our own minds), and responding wisely. I'm incredibly grateful to my guest, meditation teacher Sebene Selassie, for agreeing to come on this show on short notice (like, two hour…
 
Welcome to Episode 435. This week we travel to Vancouver Island to learn why the architect of an iconic Victoria landmark may have never left. For fiction, we have the conclusion of our tale about a house… and a house within that house. Coming Up Good Evening: This Is Horror Awards, Contest and Patreon updates: 00:01:06 Dark Travels: The Empress Ho…
 
Flashback time again, Children of the Night. Our story this week is from episode 135, which aired August 15, 2014. A harrowing tale of Holmes and Watson read by the inimitable Larry Santoro. Enjoy! Coming Up William Meikle’s Case of the Tibetan Rug as read by Lawrence Santoro (originally aired on Episode 135): 00:02:18 Pertinent Links Love what you…
 
How do we handle pandemic-induced anxiety or grief? What does a spiritual guru do to relax while on lockdown? We put those questions - and more - to His Holiness the Dalai Lama. The man needs little introduction. He's the spiritual leader of the Tibetan people, and a global cultural icon who has been featured in an Apple ad, a Martin Scorsese biopi…
 
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