On this episode of @champandthetramp, the guys dive into a wide-ranging conversation covering everything from wrestling updates, including the shocking upset of Olympic champion Gable Stevenson, to discussions about recent podcasting moves by political figures. They share their thoughts on UFC fighter Paige VanZant, the Cain Velasquez sentencing, a…

On this episode of @ChampandtheTramp, the guys dive into a wild mix of topics, from UFC drama and crazy conspiracy theories to bizarre real-life stories. They discuss the JFK files and what’s still being hidden, Bryce Mitchell’s disturbing nightmares, and whether Trump showing up at a UFC event will shake things up. Frankie shares a personal health…

On this episode of @ChampandtheTramp, the guys talk about everything from online trolls to insane real-life crime stories. Frankie and Roger address social media criticism, debating whether people really understand the full story before reacting. They also dive into shocking headlines, including a disturbing local murder case, a bizarre hermit who …

On this episode of @ChampandtheTramp, Chris Liguori stops by to chat about his journey through the fight game, from early MMA wars to the evolution of the sport today. The guys dive into wild gym stories, the brutal reality of training through injuries, and how fighter pay and UFC politics have changed over the years. Frankie also discusses RFK Jr.…

On this episode of @ChampandtheTramp, the guys talk about staying competitive after retirement, intense training habits, and the wild world of youth wrestling. Frankie shares his struggles with past injuries, refusing to slow down, and still going hard in training despite his body’s wear and tear. The guys dive into a huge controversy in high schoo…

On this episode of @ChampandtheTramp, Joe and Richie from Nu Forma Wellness stop by and chat about testosterone replacement therapy (TRT), peptides, and the future of hormone optimization. They break down the benefits of TRT, how peptides aid in recovery and longevity, and the misconceptions surrounding hormone therapy. Frankie shares his personal …

On this episode of @ChampandtheTramp, the guys talk with longtime friend Jesse Holt, diving into everything from wild conspiracy theories to the Super Bowl halftime show controversy. They break down the JFK assassination, government secrets, and why some people believe the moon landing was faked. The guys debate the latest vaccine news, political p…

On this episode of @ChampandtheTramp, the guys talk about everything from wrestling controversies and insane NIL deals to getting kicked out of youth sports events. Frankie opens up about his son’s wrestling matches, coaching challenges, and a heated confrontation with a referee. They also discuss insane NIL rumors, including a high school wrestler…

On this episode of @ChampandTheTramp, the guys talk about everything from brutal MMA injuries to wild travel experiences. Frankie and Roger dive deep into the reality of surgeries, recoveries, and the toll combat sports take on the body. Roger shares his journey of heading to the Dominican Republic with Jesse for hair transplants and what really ha…

On this episode of @ChampandTheTramp, the guys talk injuries, recoveries, and the wild ride of navigating careers in MMA and wrestling. Frankie shares his journey through numerous surgeries, including back and hip operations, while Roger chimes in with his own stories of tough injuries and their aftermath. The duo reflects on their most challenging…

On this episode of @ChampandTheTramp, Miguel Benitez joins the show and shares insights into his life as a NAGA and ATK referee, his grappling journey, and his upcoming trip to Thailand to referee high-profile matches. Miguel opens up about the challenges of balancing family life, career opportunities, and the demands of the BJJ community. The crew…

On this episode of @champandthetramp, the guys talk UFO sightings, border politics, and the mysterious cyber truck bomber's connection to Tim Kennedy. In between heated discussions about current events, Roger and Frankie share fighter tales featuring Dan Henderson and Jon Jones, while keeping it light with stories about Hot Topic memories and Austr…

On this episode of @champandthetramp, Scott Fairlamb & Tim Hale join the show for a raw, unfiltered conversation about January 6th - meeting for the first time since their release from prison. The guys discuss everything from their experiences in the DC gulag, untold stories of what really happened that day, government cover-ups, and their journey …

On this episode of @champandthetramp, the guys dive deep into the mysterious drone sightings plaguing New Jersey's coastline, from mysterious lights to government explanations that don't quite add up. Their conversation weaves through various hot topics, from Biden's controversial marijuana pardons to Colby Covington's recent UFC defeat, while shar…

On this episode of @champandthetramp, the guys take you on a wild ride through history and headlines. From the explosive story of the Black Tom incident in 1916 to Roger's intense adventures battling the elements on an Alaskan fishing vessel, this episode is packed with incredible tales and heated debates. The conversation heats up with discussions…

On this episode of @champandthetramp, Ja'Elyne Matthews joins us and the guys discuss his impressive football journey from Toms River North to Rutgers University. They dive into Matthews' recruitment process, receiving over 50 offers from major programs, and his unique perspective on choosing Rutgers under Coach Schiano. The conversation covers his…

On this episode of @champandthetramp, longtime friend of the show and firefighter Marky Lee joins us and the guys discuss the holiday season, particularly the Captain Mark Lee Sr. Christmas Drive which has been helping Jersey City families for 40 years. The conversation flows through childhood Christmas memories, Santa Claus revelations, and Mark's…

Mike "Platinum" Perry is a professional fighter who has made a dramatic impact in both MMA and bare-knuckle boxing, known for his aggressive fighting style and charismatic personality. After competing in the UFC's welterweight division from 2016 to 2021, Perry transitioned to bare-knuckle boxing where he's become one of BKFC's biggest stars, notabl…

On this episode of @champandthetramp, the guys discuss politics and immigration policy in their first show following the 2024 election, sharing their perspectives on pathways to citizenship and the challenges of immigration reform. They dive into a conversation about the federal education system's impact on American education rankings and touch on …

On this episode of @champandthetramp, the guys provide live commentary during the 2024 election night, particularly focusing on surprising early results showing unusually close races in traditionally Democratic strongholds like New Jersey. They discuss potential election scenarios, share their perspectives on historical voting patterns since the Re…

On this episode of @champandthetramp, the guys discuss Tony Hinchcliffe's controversial appearance at Trump's rally and its potential impact on voters. They dive into Trump's recent Joe Rogan interview, analyzing the three-hour conversation and Rogan's interviewing approach. The conversation shifts to personal stories about meeting celebrities, inc…

On this episode, the guys dive into a range of intense and entertaining topics, from managing injuries and sharing wild fight stories, to discussing fasting challenges, personal health journeys, and hilarious camping mishaps. Join us for a candid conversation that covers everything from political insights and current social issues to favorite TV se…

On this episode of @champandthetramp, we take you on a wild ride through intense training routines, personal fasting challenges, and hilarious camping mishaps. From late-night mushroom experiences to street fight stories, and professional fighter analysis, this episode has it all. Join us for a laid-back but insightful conversation full of humor, l…

On this episode of @champandthetramp, we sit down with Dean Peterson, a standout wrestler from Rutgers University. As a multi-time New Jersey state champion and national qualifier, Dean shares his journey through the demanding world of NCAA wrestling. He dives into the challenges of balancing academics and athletics, managing injuries, and the grue…

On this hilarious episode of @champandthetramp, we take a wild trip down memory lane, sharing outrageous stories from our teenage years — from sneaking Peach Schnapps to using fake IDs and getting caught! We also dive into the ups and downs of teaching jiu-jitsu to kids, the competitive world of wrestling, and the lessons learned along the way. The…

In this eye-opening episode, we dive deep into the ongoing longshoremen strike that's gripping US ports. Our special guest, Paul, a crane operator at Port Newark, provides an insider's perspective on the causes, demands, and potential consequences of this major labor dispute. Learn about the critical role longshoremen play in the US economy, the th…

On this episode of @champandthetramp, the guys dive into a wide range of wild and entertaining topics. They kick things off by discussing crazy gym stories, the dangers of airsoft guns, and the real risks of extreme sports injuries. The conversation shifts to debates about fitness standards, masculinity, and even some surprising thoughts on famous …

On this episode of @champandthetramp, the guys talk about Frankie’s busy life, juggling training camps and running his new martial arts school. They dive into the joy of seeing students grow and how rewarding it is to teach, especially with his kids helping out. They also share some fun stories about motorcycle trips, the challenges of getting olde…

On this episode of @champandthetramp, the guys engage in a wide-ranging conversation covering personal experiences with outdoor pests, classic horror film concepts, and the history of cinema. They explore the cultural significance of certain movie genres and debate the feasibility of achieving specific fitness goals. The discussion also touches on …

On this episode of @champandthetramp , the guys tackle hot-button issues in the world of entertainment and social media. From pushing the boundaries of humor to dissecting the latest MMA drama involving Sean Strickland, this episode pulls no punches. The guys also gets personal, revealing their own struggles with digital addiction and debating the …

Sebastian Rivera, a dynamic wrestler from New Jersey, made his mark as a four-time NCAA All-American and four-time Big Ten champion during his collegiate career at Northwestern and Rutgers. Known for his explosive style and versatility, Rivera took his talents to the international stage, representing Puerto Rico in the 65kg freestyle wrestling even…

Dan Ige is a professional mixed martial artist competing in the UFC’s Featherweight division. Known for his grappling skills and tenacity in the octagon, Ige has garnered attention for his dynamic fighting style and determination. Off the mat, he is recognized for his thoughtful approach to training, including a focus on wellness practices like sau…

On this episode of @champandthetramp, Jesse Holt rejoins the conversation as the hosts discuss their recent hot yoga experiences. Roger shares the story of his 8-year-old son Grayson's participation in a jiu-jitsu tournament, detailing his initial loss, emotional struggle, and eventual comeback to win a match and earn a bronze medal. The group expl…

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs Team Fight 4 Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey.On this episode, Jesse Holt joins us again for an engaging discussion on a wide range of topics. We dive in…

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs Team Fight 4 Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey.In this episode, the guys are buzzing with excitement fresh from a visit to Frankie Edgar’s Iron Army Acade…

Gilbert Burns is a Brazilian Jiu-Jitsu black belt and a prominent UFC welterweight, currently ranked sixth. He has secured multiple world grappling medals and is known for his formidable skills both on the ground and in striking. Burns is actively preparing for his next challenge against Sean Brady at the Apex in Vegas on September 7, 2024.On this …

In this episode of @champandthetramp, the guys dive into a range of topics, starting with Frankie's challenges in opening his new gym. They explore the benefits of cold plunges, saunas, and breathing techniques, with a focus on Wim Hof's remarkable abilities. The conversation wraps up with fascinating insights into free diving, cats, and snakes. Fi…

On this episode of @champandthetramp, Frankie talks his HOF induction in Vegas last weekend, the guys talk food delicasies from around the world and more! Check it out guys - out now on all platforms. Links below!Episode links: https://linktr.ee/champandthetramp Show page: https://www.instagram.com/champandthetramp Frankie: https://www.instagram.co…

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs TeamFight4Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey.On this episode, Jesse chats the latest in his life and the fellas talk the latest conspiracy theories happeni…

Sean Ricany is a renowned BMX rider known for his technical street riding and innovation. Hailing from Toms River, New Jersey, Ricany has made a significant impact on the BMX community. Stevie Churchill, from East Lyme, Connecticut, is celebrated for his incredible trick variations and fearless approach to street riding. Both riders have earned the…

Julian "Hammer Hands" Rodriguez is a professional boxer hailing from New Jersey, renowned for his powerful punches and impressive knockout record. Born and raised in the Garden State, Julian quickly rose through the ranks, earning a reputation as a fierce and determined competitor. He has captivated fans with his relentless fighting style and dedic…

Jimmie Rivera (born June 29, 1989) is an American mixed martial artist and bare-knuckle boxer, currently signed with Bare Knuckle Fighting Championship (BKFC). He was a top 5 contender in the UFC's Bantamweight division and has also competed in Bellator, World Series of Fighting, CFFC, and King of the Cage, where he was Bantamweight Champion.Jimmie…

On this episode of @champandthetramp, Frankie updates us on the latest progress on his new gym, Roger answers some rapid fire questions and more! Check it out guys - links below!Episode links:https://linktr.ee/champandthetrampShow page:https://www.instagram.com/champandthetrampFrankie:https://www.instagram.com/frankieedgarRoger:https://www.instagra…

Ali Abdelaziz, a renowned sports manager in MMA, has guided numerous fighters to championship titles in organizations like the UFC and Bellator. His clients include high-profile athletes such as Khabib Nurmagomedov, Henry Cejudo, and Frankie Edgar. Beyond his managerial prowess, Ali is recognized for his philanthropic efforts, supporting various ch…

On this episode of @champandthetramp, the guys talk Frankie’s green thumb, the history of Toms River, some popular conspiracies and more! Check it out guys - now available on all platforms!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.insta…

The Sandman, born James Fullington, is a wrestling icon known for his hardcore style and captivating persona, rising to fame in Extreme Championship Wrestling (ECW) during the 1990s. His trademark entrance, accompanied by Metallica's "Enter Sandman," cemented his status as a legendary figure. Despite personal struggles, his resilience and willingne…

On this episode of @champandthetramp, the guys dive right in to talk atomic bombs, the solar eclipse, megachurches and more! Check it out guys - out now! Links below.Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj…

On this episode of @champandthetramp, the guys talk squirting, rich people and COVID, John Hinckley and more! Now streaming everywhere - check it out guys!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj…

We spent this special episode at Riv's Toms River Hub for UFC 300 on April 13, 2024 and joined by special guests Sebastian Rivera, Jesse Holt, Frankie Perez, Britain Hart, Tony Rivoli and TobiasEats! Check it out guys!Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankiee…

On this episode of @champandthetramp, we welcome CJ LaFragola to the couch to chat his journey on becoming a fighter, the latest in MMA and the truth about Colby Covington most don’t know. Now streaming on all platforms - check it out!