Welcome to "Beyond Motion" the podcast where we explore human performance and dive into the latest innovations, research, and stories shaping the field of biomechanics. Join us as we explore the intersection of technology, human movement, and optimization, brought to you by Noraxon.
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A series of online guest lectures on sports biomechanics topics, suitable for all sport science students. @biomechstu stuartmcnaylor.com
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Hey momma, are you exhausted from putting your daily aches and pins aside to care for everyone else? Do you struggle to make time for regular physical therapy, chiropractic or massage appointments for yourself? I’ve been there. Hi. I’m Amanda, a mom of three littles and a working physical therapist. I had my first baby during the last year of graduate school. I was new to motherhood and overwhelmed with my career journey. I remember being on the bed with my laptop while nursing a baby, juggl ...
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Your favorite biomechanics podcast! Melissa Boswell, PhD, and Hannah O'Day, PhD, researchers at Stanford University, talk to researchers around the world about the exciting field of human (and animal) movement biomechanics. They also cover overcoming failures, collaborations, open science, leadership, and more. For more information, visit our website biomechanicsonourminds.com.
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9. Standing Desks, Are They The Solution You Need?
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Sitting is the new smoking…. We have all heard about the negative side effects of stagnant sitting, BUT is standing for work really the solution? Standing desks have been a major workforce trend. If you have jumped on this trend you may be feeling the discomfort that standing all day can cause. In this episode I am giving all the tips to make a sta…
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Speakers: Lindsey Hennington & Zach Scarano Links Discussed: Eadweard Muybridge https://www.smithsonianmag.com/smithsonian-institution/how-19th-century-photographer-first-gif-galloping-horse-180970990/ History of Motion Capture /www.adobe.com/uk/creativecloud/animation/discover/motion-capture.html Outline: Motion Capture: What Is It? Origins & Brie…
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8. How to Set Up a Nursing Station to Reduce Neck Pain and More
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How many times have you passed out nursing your baby only to wake up with a major pain in the neck? Do you have pain between your shoulder blades ever since you brought this bundle of joy into the world? Do you wait anxiously for your sweet baby to finish feeding because you just want to get comfy? In this episode I am giving all the tips to how to…
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Do fall leaves leave you sore for days? This chore can be so irritating but today I am sharing 5 ways to take care of yourself while tidying up the leaves Hope you find this enlightening and that it gives you joy! Until next time catch up with me in our free facebook community! Interested in one-on-one ergonomic coaching? Book a call on Calendly he…
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Does your back get stiff and painful throughout the day? Do you notice an increase in pain with washing the dishes, doing laundry or working? You are not alone! At least 90% of Americans experience low back pain and many of them respond well to this exercise. In this episode I am telling you how to decrease back pain with one simple exercise. If yo…
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5. Surgery Secrets | 3 Things to Consider Before Saying Yes to Surgery
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Have you been told you need surgery? Were you given other options? Are you looking for a magic fix so think surgery is the solution? Have you had surgery and regretted it? In this podcast I am telling you how to make an informed decision about surgery. You need to know these secrets about surgery and the questions to ask before making your choice. …
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4. The 4 E’s of Office Ergonomics | Quick Tips to Make Your Workspace Work for You
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Do you work from a computer? Are you at home, in an office or in your car? Regardless of where you take your laptop I have a simple pneumonic for you! The 4 E’s of Office Ergonomics is a quick check in tool for any work station. Let’s make your work space work for YOU! Hope you find this enlightening and that it gives you joy! Until next time catch…
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3. Pick up Your Toddler AND Protect Your Back | Lifting Mechanics for Moms
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Hey girl, Picture a mom at the playground with a crying toddler who just fell off the slide. She goes to them and scoops them up to comfort them as quickly as possible. How did she look? Was her back rounded and her arms stretched out to get to them? If this is how you pick up your kids over and over, you need this episode! In this episode, I will …
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Answering Biomechanics Questions from ChatGPT
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Hosts: Lindsey Hennington & Zach Scarano In this Beyond Motion episode, the hosts have fun tackling questions on biomechanics, all generated by ChatGPT! They jump into hot topics like injury prevention, performance enhancement, and the role of data in sports. Should athletes use biomechanical data to boost performance, or is it an unfair edge? They…
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2. Improve Your Posture from the Car | 3 Tips to Reverse Tech Neck
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Hey girl, Quick check in, what does your posture look like right now? Sitting tall and beautiful like the queen you are? Oh... no. If you checked in and your posture was not as great as you wish it was, then this is the episode for you. I know your time is precious. I also know you spend a lot of time in the car. Let’s use your time wisely and fix …
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1. What is ergonomic coaching? And why do moms need it?
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So, what is ergonomic coaching anyways? Ergonomics simply put, is how people and objects can interact to be most efficient and safe. From my experience as a mom and as a clinician, I believe that moms are extremely underserved in ergonomic training. We think of ergonomics in the workplace, not at home. BUT, it is just as important, no MORE importan…
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Hey momma, are you exhausted from putting your daily aches and pains aside to care for everyone else? Do you struggle to make time for regular physical therapy, chiropractic or massage appointments for yourself? I’ve been there. Hi. I’m Amanda, a mom of three littles and a working physical therapist. I had my first baby during the last year of grad…
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In this episode of Beyond Motion, join Zach Scarano, Director of Product Management, and Lindsey Hennington, Applications Engineer & Support Manager at Noraxon, as they dive into the world of 2D markerless motion capture. They explore how this innovative technology, now integrated into Noraxon’s M4 software, is transforming biomechanics. This episo…
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Episode 69: Biomechanics On Our Minds Forever
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Thank you for six incredible years. Biomechanics on our minds! <3 Melissa and Hannah
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Episode 68: Choose the Impossible | Olympic Gold Medalist Jenn Heil
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Our guest in this episode is Jenn Heil, a Canadian freestyle skier, two-time Olympic medalist, and reigning world champion in dual moguls. Jenn is a Guinness World Record Holder, Canadian Order of Sport Recipient, Stanford Graduate School of Business Leadership Award Winner, Founder of a startup focused on improving maternal mental health, and a mo…
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Episode 67: The Human Performance Series Part 3 | Satchin Panda
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This is Part 3 of our series on human performance supported by the Wu Tsai Human Performance Alliance! In this episode, we talked with Dr. Satchin Panda, a professor in the Regulatory Biology Laboratory and the Rita and Richard Atkinson Chair at the Salk Institute, as well as the Director of the Wu Tsai Human Performance Alliance at Salk. Satchin i…
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Episode 66: The Human Performance Series Part 2 | NiCole Keith
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Welcome to Part 2 of the Human Performance Series supported by the Wu Tsai Human Performance Alliance! In this episode, we talked with NiCole Keith who is a Professor at Indiana University Purdue University Indianapolis and the current president of American College Sports Medicine. NiCole shared her research in health equity and physical activity a…
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Episode 65: The Human Performance Series Part 1 | Caroline Kryder
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In this episode, we interview Caroline Kryder, the Women’s Health Lead and Product Marketing Manager at Oura, a company that makes a smart ring device to track sleep, physical activity, and much more. Caroline shares how Oura is working to close the gap in Women’s health research and how they use customer insights to provide meaningful and actionab…
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Episode 64: Objective Biomarkers of Health and Biomechanics Applications | Ryan McGinnis
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We talked to Dr. Ryan McGinnis, an Associate Professor and Assistant Director in the department of electrical and biomedical engineering at the University of Vermont. He leads the M-Sense research group which takes the tools we make in biomechanics and empowers people out in the real world. We discuss the importance of user-centered design and rese…
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Episode 63: Building a Lab and Discovering a Unicorn | Rafael Baptista
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In this episode, we are joined by Professor Rafael Reimann Baptista. Rafael is a professor in the School of Health and Life Sciences at the Pontifical Catholic University of Rio Grande do Sul in Brazil. He coordinates the Laboratory of Evaluation and Research in Physical Activity, currently carrying out studies on the biomechanics of gait in older …
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Episode 62: Connecting Exoskeletons with People and Their Stories | Jonas Grau Thomsen
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In this epsiode, we are joined by Jonas Grau Thomsen, the CEO of Nordic Bionics. When Jonas was six, he was told that I would only be able to walk for ten more years. This was the beginning of his search for a bionic solution. Now, he is an expert wheelchair user and exoskeleton influencer. His goal is to get exoskeletons out of the lab and into th…
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Episode 61: Nimble Exoskeletons and Entrepreneurship | Ray Browning and Zach Lerner
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In this episode, Dr. Ray Browning and Dr. Zach Lerner shared their experiences, stories, and wisdom with us on their journeys in biomechanics, collaboration, and founding the rehabilitation robotics company Biomotum. Biomotum is currently developing robotic systems that help people improve their mobility by not only assisting motion but also traini…
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Episode 60: Productivity, Focus, and Wellbeing | Brent Shaw
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In this episode, Brent Shaw joins us to talk about topics including goal setting, avoiding distractions, and enjoying the journey. Brent is the Director of Research at The Darrow Stem Cell Institute as well as a personal coach and host of the Student Performance Podcast. Brent shared science-backed tips and really actionable advice to help you achi…
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Episode 59: All Levels of Muscle and Power Skills | Silvia Blemker
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Happy 2023! We start the year off with a wonderful conversation with Professor Silvia Blemker from the University of Virginia and who is the CSO/co-founder of Springbok Analytics. She talked about her lab’s research exploring muscle from cellular to whole-body levels and also on neuromuscular disorders like Duchenne muscular dystrophy. Silvia highl…
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Episode 58: Musical Biofeedback, Balance, and Sports | Antonia Zaferiou
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In this episode, Professor Antonia Zaferiou shares her journey through art and science to becoming an Assistant Professor in the Department of Biomedical Engineering at Stevens Institute of Technology, as well as some of the exciting research projects in her lab. We discuss her recent and innovative NSF CAREER Award project using adaptive biofeedba…
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Episode 57: Open and Accessible Biomechanics Knowledge | Jacob Goodin
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Today we are talking with Professor Jacob Goodin. Jacob is an Associate Professor of Kinesiology at Point Loma Nazarene University in San Diego, California, and was previously the head strength and conditioning coach and sport scientist for Eastern Tennessee State University's men’s and women’s tennis teams. We learn more about Jacob’s work in the …
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Episode 56: Quantifying the Essence of Drumming Biomechanics | Nadia Azar
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We had a great conversation with Professor Nadia Azar, an Associate Professor of Kinesiology at the University of Windsor. For the first time on BOOM, we learn about the biomechanics of drumming and playing other musical instruments. Nadia shares her findings on the mechanics of how playing-related injuries occur and how to prevent them, along with…
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Student Voices Episode 16: Pandemic PhD Reflections | Michael Rose
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This Student Voices episode is hosted by Michael Rose, a former clinical research coordinator and soon-to-be PhD student. In the episode Michael interviews three friends and colleagues – Ophelie Herve from UCLA, Gabi Diaz from CU Boulder, and Garrett Weidig from Michigan State University – on their experiences starting their PhD programs in 2020 du…
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Episode 55: Proprioceptive Prostheses and Clinical Impact | Hamid Charkhkar and Anna Smith
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We talked with Professor Hamid Charkhkar from Case Western Reserve University and the Cleveland VA Medical Center and Anna Smith, a former Case Western student and research assistant in Professor Charkhkar’s neuroprosthesis group. We discussed the importance of being open to feedback from all stakeholders for human-centered research, how to transla…
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Episode 54 Part 2: Biomechanics in Practice | Bill DeSimone
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This month we have two awesome interviews with people developing approaches to apply biomechanics in practice so things like performance training or even just standard weight training but in a safer way. This episode is Part 2 with Bill DeSimone. Bill is a personal trainer who focuses on teaching and sharing biomechanics-informed training to help p…
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Episode 54 Part 1: Biomechanics in Practice | Bryon Weinberg & Patrick Welsh from Athletic Movement Assessment
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If you’re interested in learning more about how research in biomechanics can be translated into real and practical guidelines for improving training performance and safety, this episode is for you! We learn about putting biomechanics into practice with Dr. Bryon Weinberg and Dr. Patrick Welsh from Athletic Movement Assessment. Bryon and Patrick are…
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Episode 53: Diversity in Perspectives and People in Biomechanics | Robin Queen
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In this episode we talk with Professor Robin Queen, a professor at Virginia Tech in the department of Biomedical Engineering and Mechanics and the principal investigator of the Kevin P. Granata Biomechanics Lab. We discuss her diverse research projects including how she investigates the intersection of race and biomechanics and how she is developin…
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Episode 52: Holla Back at Brain Biomechanics | Maria Holland
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In this episode we talk with Maria Holland, Assistant Professor of aerospace and mechanical engineering at the University of Notre Dame. We talked about the implications of different properties of the brain and how we can apply biomechanics to study brain growth such as changes in folding and cortical thickness. Thank you to our sponsors! SageMotio…
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Episode 51: Weaving Together Space, Aging, and Vehicle Safety Biomechanics | Ashley Weaver
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We had so much fun talking to Professor Ashley Weaver, Associate Professor of Biomedical Engineering at the Wake Forest School of Medicine about both her impactful research and educational projects. Her research spans three themes: 1) injury/crash biomechanics to improve car safety design elements 2) osteoporosis in aging and 3) the effects of spac…
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Episode 50: Celebrating BOOM | Hannah and Melissa
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Happy 50th episode of BOOM! The tables are turned on the "BOOM doctors" Hannah and Melissa and they answer YOUR questions about BOOM, biomechanics, the future, fails, and more. A note from your hosts... We are SO grateful for all of your support since the beginning of BOOM. We've loved being on this journey with you and can't wait to see what the f…
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Bonus Episode: Your Friendly Neighborhood Markerless Motion Capture | Jon Matthis
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In this episode we talk to Jonathan Samir Matthis, tenure-track professor of human movement neuroscience in Boston and founder of the FreeMoCap Foundation. We discuss how FreeMocap is collaboratively and thoughtfully “duct-taping together” open-source software to make it more accessible and usable for all. Connect with Jon Matthis! FreeMoCap websit…
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Episode 49: On-Field Baseball Biomechanics - Don't Be Deceived | Mike Sonne
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Our guest today is Dr. Mike Sonne, chief scientist at Three Motion AI where they use biomechanics to elevate athlete training and performance in baseball! We learn about how to translate biomechanical evaluations into useable applications like quantifying changes in performance. While you don’t need to be a baseball expert to enjoy this epsiode, we…
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Episode 48: Bioengineering Your Own Path | Bob Guldberg
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On this episode, we talk with Dr. Bob Guldberg, who is the Vice President and the Executive Director of the Knight Campus for Accelerating Scientific Impact at the University of Oregon. We loved learning about being a successful academic entrepreneur and his work in musculoskeletal tissue regeneration. Bob also shares the importance of embracing in…
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Episode 47: Fashion Meets Biomechanics | Martha Hall
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On this episode of BOOM, we host Dr. Martha Hall, the Director of Innovation of Health Sciences at the University of Delaware and the founder of Dr. Martha Hall Designs and FashionableScience.com, which are dedicated to promoting and creating adaptive apparel, wearable technology, and other innovative solutions to empower populations with special n…
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Bonus Episode: Markerless Motion Capture | Scott Selbie
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In this episode, we dive into markerless motion capture with Dr. Scott Selbie, the Chief Executive Officers of Theia Markerless Inc, Director of Research at C-Motion Inc, an adjunct Professor in Mechanical Engineering at Queen's University and in the department of Kinesiology at the University of Massachusetts. We talk about the exciting future of …
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Episode 46: Bilingual Biomechanists in Digital Health | Alison McGregor
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In this episode, Professor Alison McGregor is on the show! Alison is a Professor of Musculoskeletal Biodynamics in the Department of Surgery and Cancer at the Imperial College London, where she manages the Human Performance Group. We dive deep into the importance of speaking the language of engineers and clinicians when developing digital health so…
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Episode 45: Wearable Systems and Starting A Lab Internationally | Pete Shull
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In this interview, we talk with Pete Shull, Associate Professor at Shanghai Jiao Tong University and who is the principal investigator of the Wearable Systems Laboratory. Pete shares exciting new wearables and robotics research including hand gesture recognition from a wrist-worn sensor and energy harvesting shoes. We discuss the pros and cons of s…
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Wellness Series 3: Cultivating Mindsets To Support Your Health and Wellbeing | Alia Crum
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Today’s episode is the last in a three-part series looking at wellness through the lenses of movement, sleep, and mindset. For today’s conversation, Melissa and Hannah invite Professor Alia Crum to discuss mindset. Alia is an Assistant Professor of Psychology at Stanford University and the Principle Investigator of the Stanford Mind & Body Lab. Her…
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Wellness Series 2: Improving Your Sleep Quality | Jamie Zeitzer
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Today’s episode is the second in a three-part series looking at wellness through the lenses of movement, sleep, and mindset. For today’s conversation, Melissa and Hannah invite Professor Jamie Zeitzer to discuss his work on sleep. Jamie is an Associate Professor of Psychiatry, conducting research in the Stanford Center for Sleep Sciences and Medici…
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Wellness Series 1: Health-Enhancing Environments and Citizen Science | Abby King
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Today’s episode is the first in a three-part series looking at wellness through the lenses of movement, sleep, and mindset. For today’s conversation, Melissa and Hannah invite Professor Abby King to discuss movement. Abby is an award-winning Professor of Epidemiology & Population Health and of Medicine at the Stanford Prevention Research Center. He…
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Episode 44: Skin Mechanics and Collaborative Friendships | Adrian Buganza Tepole and Manuel Rausch
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In this episode, we cover skin biomechanics! As our largest organ, the skin is an essential part of movement and a source of protection for our bodies. Learn about why studying skin biomechanics is so critical from Professors Manuel Rausch and Adrian Buganza Tepole, from UT Austin and Purdue University, respectively. They share how their expertise …
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Student Voices Episode 15: Diversity and Extreme Sports Biomechanics | Corey Tanaka
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This episode of Student Voices is hosted by Corey Tanaka, who is in his 4th year of undergrad and works in the Movement Science Laboratory at California State University Long Beach. He interviews his mentor, Dr. Kevin Valenzuela who is a professor and researcher at California State University Long Beach. In this interview, Dr. Kevin Valenzuela talk…
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Episode 43: Optimize Sports & Exoskeleton Performance with Modeling & Machine Learning | John McPhee
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In this episode, we talked with Professor John McPhee, whose research focuses on modelling, simulation, model-based control, and optimal design of dynamic physical systems. He is able to apply his expertise in modeling and simulation widely, to everything from golf, to cars, to improving athletic performance. He also shares his 3 tips for being a g…
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Bonus Episode: Post Docs, International Research, and Osteoarthritis | Kerry Costello
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In this bonus episode, we talk with Dr. Kerry Costello, Postdoctoral Fellow in the Movement & Applied Imaging Lab at Boston University. In addition to teaching us about her awesome work, Kerry shares her insights on what it's like to be a postdoctoral fellow and how international research helped shaped her career. She shares what she's learned from…
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Episode 42: Biomechanics in the Olympics and Paralympics | Scott Riewald
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In this episode, we had the pleasure of talking with Scott Riewald, who is the Senior Director of High-Performance Projects on the US Olympic and Paralympic Committee. He shares his experiences as a biomechanist working with Olympic and Paralympic athletes and coaches. His expertise sheds light on how a little empathy can go a long way and how biom…
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