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Harmonics with Beth Behrs is a new podcast exploring the unexpected ways that music and creativity can lead to wellness and healing. Hosted and produced by actress Beth Behrs (The Neighborhood, 2 Broke Girls), Harmonics was born during a time when many people around the world are slowing down, looking inward and more in need of healing and self care than ever before.
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Welcome back to Harmonics! While Beth is planning a brief hiatus from the show (at least regarding new episodes - you can still follow along with everything Harmonics via our newsletter and Instagram) she is sending us off with one new episode to hold us over. For this episode, Beth sits down with roots music favorite and Grammy nominee Amythyst Ki…
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Salute the Songbird with Maggie Rose - Valerie June
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This week, we're so excited to share with all of you a podcast that we love dearly. Salute the Songbird celebrates women in music and is hosted by rock & soul singer Maggie Rose. This episode features a conversation with acclaimed singer-songwriter Valerie June - one of our favorite musicians here at Harmonics. Listen and subscribe to Salute The So…
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Light of a Clear Blue Morning - Rest and Clarity with Dolly Parton
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It's been a long dark night... but we're rested and ready for a new day with the help of Ms. Dolly Parton and her inspirational lyrics, and spirit. If you tuned in for our episode with Hilary Jackendoff a while back, you're familiar with the practice of Yoga Nidra - in short, it's a guided meditation intending to bring us to a state of consciousnes…
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Let's face it: times are pretty dark right now - but what else is new? Harmonics was born out of a love for music and its healing powers, and we are once again turning towards art to pull us through. Today, Beth is joined by Amy Reitnouer Jacobs - Executive Producer of Harmonics and owner of The Bluegrass Situation - who shares with us the fruits o…
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So many of our guests from Season 1 of Harmonics have been having the most incredible year - so we want to share some of our favorite conversations with these powerful women, as their stars continue to rise and their stories continue to develop. And Mickey Guyton has had quite the year, between her Grammy nomination for Best Country Solo performanc…
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Join Beth as she talks with meditation teacher Hilary Jackendoff about the practice of Yoga Nidra - or yogic sleep - and the benefits to reap from its simplicity and the opportunities it provides for rest and connection. You can practice more free meditations from Hilary on Insight Timer (https://insighttimer.com/hilaryjackendoff) and be sure to fo…
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Yoga Nidra teacher Hilary Jackendoff has written a meditation just for Harmonics listeners, providing us with an opportunity to access an embodied experience of undoing, effortlessness, and letting go. Through Yoga Nidra, we learn what it feels like to truly release everything that we're holding onto - physically, mentally, emotionally - so that we…
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Thanks to everyone who listened to Season 2! Harmonics Podcast is taking a little break for the Summer, but we'll be back soon with new episodes for Season 3! Advertising Inquiries: https://redcircle.com/brands Support this podcast at — https://redcircle.com/harmonics-with-beth-behrs6963/donations Advertising Inquiries: https://redcircle.com/brands…
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She and Beth have an honest and open conversation about sobriety, religion and Abby’s youth in the Catholic church - and her relationship to it as she accepted her sexuality at a young age. She explains the importance of sports for all kids to develop an ability to take care of themselves, discusses the necessity of exercise and movement for mainta…
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In honor of Mental Health Awareness Month, we bring you an emotional conversation with Tony and Emmy-winning actress and singer Kristin Chenoweth. Having recently lost a lifelong voice teacher and dear friend to COVID-19 at the time of this interview, Chenoweth brings a very open conversation about grief and mental health, talking with host Beth Be…
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In recognition of Mental Health Awareness Month, Beth slows things down and checks in with a dear friend: Harmonics Executive Producer and BGS Co-Founder Amy Reitnouer Jacobs!While the pandemic is beginning to subside here in the U.S. (and what a wonderful thing it is) let's be real: it's a weird time right now. Folks are getting vaccinated (within…
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Singer, Poet, and Artist Courtney Marie Andrews
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This week, in the final installment of our Americana April series here on Harmonics, host Beth Behrs speaks with folk singer-songwriter Courtney Marie Andrews, who has just released Old Monarch, a beautiful collection of poetry, and her very first of its kind. Beth's own deep love of poetry makes for a perfect pair in this episode.On top of her son…
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It’s Americana April here on Harmonics, and this week brings a conversation with one of Beth’s all-time favorite artists – Americana or otherwise – Nashville’s very own Margo Price.This past year may have temporarily pulled Margo off the never-ending road of touring, but that doesn’t mean the pace has slowed down – being a mother is a never-ending …
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Beth has a conversation with Fiona Prine, President of Nashville's Oh Boy Records, and wife and former manager of the late great songwriter John Prine, whom we lost from COVID-19 last year.The two talk about John’s recent posthumous Grammy wins (and Fiona’s experience accepting the award on his behalf), mental health, growing up in Ireland, her and…
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Carly Stein (Founder / CEO Beekeeper's Naturals)
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This week on Harmonics, Beth speaks with entrepreneur Carly Stein, founder and CEO of Beekeeper’s Naturals. Carly talks with Beth about the journey that brought her to the founding of the company, from a childhood and young adult life afflicted with chronic illness and an allergic reaction to Western medicine, a seemingly miraculous discovery of pr…
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Dr. Tara Swart is a neuroscientist, medical doctor, Senior Lecturer at MIT, and author of best-seller ‘The Source.’ She and host Beth Behrs have an in-depth conversation on neuroplasticity, and how we can physically change the structure of our brains through our thoughts, and therefore, change our lives. Following a full career in medicine, Dr. Tar…
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Beth is still pinching herself after this interview with her hero: Carol Burnett has been the object of Beth's idolization since childhood and is the ultimate reason she is now a physical comedian. Not only has her infectious comedic style influenced Beth in every which way, but the two have both been with CBS for a decade, and they bond over their…
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Welcome to Season 2 of Harmonics! We're kicking things off with incredible four-time Grammy-nominated singer-songwriter Jewel. She and host Beth Behrs have an insightful conversation about her experience with mindfulness throughout her life as a response to anxiety. Jewel presents multiple tangible skills she has developed along the way that everyo…
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We are so excited to premiere the album The Moon Will Stay by host Beth Behrs and the Brothers Koren. You can stream and purchase the album on Bandcamp, here: https://bethbehrs.bandcamp.comThe album will be available on Bandcamp for three months, and all proceeds will go to the following organizations:• Songwriting with Soldiers (https://www.songwr…
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In honor of Valentine's Day, Beth debuts a love song - "More Than I Do" - because everyone who makes a record has gotta write a love song, right? Advertising Inquiries: https://redcircle.com/brands Support this podcast at — https://redcircle.com/harmonics-with-beth-behrs6963/donations Advertising Inquiries: https://redcircle.com/brands…
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Beth dives into a lineage of ancestral trauma, and the significance of shared experiences between women in her family through generations, through her song "Bird on Horseback." Advertising Inquiries: https://redcircle.com/brands Support this podcast at — https://redcircle.com/harmonics-with-beth-behrs6963/donations Advertising Inquiries: https://re…
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The Brothers Koren Interview Beth About Finding Her "Big Voice"
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From Beth: "This episode almost didn’t happen. I thought long and hard about taking this step to not only be vulnerable with listeners, but also to put out some music into the world that I never intended to be shared – music that was strictly intended as therapy. But, the reason I started this podcast was to explore how creativity is healing, and a…
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Sometimes you have weeks where the ‘ol bag of tricks just isn’t working. Meditating everyday. Exercising. Healthy eating. Beth had one of those weeks where even though she was doing all of her “tricks” to combat anxiety and stress, she wasn’t able to sleep. At all.This is not a fun problem to have. But instead of fighting this fact, she decides to …
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The Dollysode (aka Beth's Tribute to Dolly Parton)
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Everyone has a “Dolly Story” - including our host Beth Behrs. In this bonus episode, she shares what Dolly means to her through four pieces of wisdom she’s picked up from our favorite Backwoods Barbie. Advertising Inquiries: https://redcircle.com/brands Support this podcast at — https://redcircle.com/harmonics-with-beth-behrs6963/donations Advertis…
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Harmonics Update: A New Newsletter for a New Year from Beth Behrs
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Happy new year, and welcome back to Harmonics! As we venture into 2021, we want to continue to build each other up and provide some peace and energy through Harmonics - that's why we've created a monthly newsletter to grow and strengthen this community. You can join on the Harmonics website and follow along on our Instagram. Advertising Inquiries: …
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Latin Grammy Nominee Gina Chavez on Catholicism, Being Queer, Multiculturalism, and Practicing Joy
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This week's guest is Gina Chavez, a Latin Grammy nominee, multiethnic Austin native, queer Catholic, internationally acclaimed Latinx pop artist who is redefining Latin music in Texas and beyond. A 12-time Austin Music Award winner, including 2015 Musician of the Year and 2019 Best Female Vocals, she is an Austin icon and word is getting out: she h…
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Mary Gauthier - Healing Through Songwriting
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Singer, songwriter, activist, and all-around badass woman Mary Gauthier joins host Beth Behrs on this episode of Harmonics. The two talk about why superheroes are so often adoptees and orphans (and vice versa,) the power of songwriting for veterans, her last live show immediately before the shutdown, and so much more.Mary Gauthier's name is spoken …
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Allison Russell shares why she believes that "love will never die"
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Allison Russell is one half of the acclaimed roots music duo Birds of Chicago, alongside her husband JT Gray. Born and raised in Quebec, Russell survived a traumatic childhood, teaching herself various instruments as a way to cope before eventually finding her voice within the Vancouver music scene. On this episode, Russell talks with host Beth Beh…
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Tichina and Zenay Arnold Bring Laughter and Love to Their Work
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The fourth week of Harmonics features actress Tichina Arnold, host Beth Behrs' co-star on CBS's The Neighborhood, along with her sister and manager, Zenay Arnold - both of whom Behrs considers her closest friends, dare she say sisters.In this episode, the three friends discuss faith and trust in the face of life-threatening lupus, the spirituality …
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Brandi Carlile speaks with host Beth Behrs about spirituality and wisdom found through horses and nature, performing the album 'Blue' for Joni Mitchell, the joy and connection of live music, and singing with Dolly Parton at the Newport Folk Festival.To a lot of folks, the first time they heard of Brandi Carlile was during her showstopping performan…
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Country Singer Mickey Guyton Breaks Out With 'Black Like Me'
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Host Beth Behrs talks with Mickey Guyton about Country Artists speaking out against racism and injustice, the power and importance of three chords and the truth in the midst of Music Row fluff, lifting other women up as a form of therapy, and, of course, Dolly Parton.Originally from Arlington, Texas, Guyton has made a name for herself as a powerhou…
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Opera Singer Geeta Novotny's first language was music
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Beth speaks with opera singer and sound healer Geeta Novotny, founder of Revolution Voice. Geeta explains the science of sound healing and vibrational therapy and the importance of using music to find your voice (sometimes literally).Geeta started her career as a classical singer, a mezzo-soprano performing principal roles with the LA Opera and the…
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Glennon Doyle is trying to figure out life in quarantine, too
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Beth Behrs talks with New York Times bestselling author Glennon Doyle (Untamed) about living in a female body, the freedom that comes with putting everything on the table creatively, and the age old question: how much TV is too much TV in quarantine?An activist and “patron saint of female empowerment” Glennon got her start in the Christian family b…
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Harmonics with Beth Behrs is a new podcast exploring the unexpected ways that music and creativity can lead to wellness and healing. Hosted and produced by actress Beth Behrs (The Neighborhood, 2 Broke Girls), Harmonics was born during a time when many people around the world are slowing down, looking inward, and in need of healing and self care no…
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