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Who am I? This is a question I have asked myself countless times.... The only thing that comes to my mind is, "BLESSED". Through Gods grace and mercy I survived stage 3 Thyroid Cancer. I am wife to an amazing husband, a mother of 4 beautiful children, and an entrepreneur of my very own business "Blessed Organic Essentials" started back in 2014. However, what I truly yearn to be is an “Inspiration and Light”. A constant reminder that my God is the same yesterday, today, and forever more. If h ...
 
The Grind & Be Grateful Podcast is the ultimate resource for ambitious women. Join us for unfiltered discussions about entrepreneurship, wellness, confidence, personal development, wealth building, and so much more. Along with her world-renowned guests, Marie combines the power of inspiration with actionable takeaways so that you can level up your life one episode at a time. Marie Wold is a business mentor to online coaches, social media and sales expert, and lifestyle entrepreneur helping w ...
 
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Believe it or not, your audience size is more about QUALITY than quantity. Having a large following doesn’t matter if your followers aren’t engaged in the topics you’re sharing or interested in buying what you’re offering. Instagram is a powerful business tool if you attract the right types of followers. In today’s episode, I’m sharing 3 specific a…
 
Instagram is such a POWERFUL platform for monetization. I would even argue that it is the top social media platform for growing a profitable and sustainable online business. To prove my point, I’ve made over $1 million on Instagram (true story)! But to anchor this information in indisputable facts, Instagram has 1 billion active users each month, a…
 
Do not underestimate the power of using TikTok and Reels to grow your eCommerce business. If you’re spending a lot of time on TikTok or Instagram binging videos instead of posting content of your own, you’re missing out on a HUGE opportunity. My friend, Natalie Rogers, joins us today on this episode to talk about how TikTok and Reels can grow your …
 
CONFESSION: productivity was not a strong suit of mine. Having gone from a routine-rigid schedule in college straight into running my business full-time, I’ve had to re-structure and relearn productivity practices to work for my life. Going from a super structured lifestyle to having none at all was tough. To be honest, I struggled with it and foun…
 
Today, we’re talking about something that could be a little taboo--PLASTIC SURGERY. If you’ve been listening to my podcast and following me on social media for some time, you know I always keep it REAL and TRANSPARENT. Recently, I shared my experience of getting botox and fillers on my Instagram stories. I also received a lot of questions and feedb…
 
Being an ambitious female entrepreneur is AMAZING. And of course, being successful is amazing as well. But let’s face it, entrepreneurship isn’t all rainbows and butterflies. There are plenty of not-so-amazing things that come with the territory that people just aren’t talking about. One of the MOST important but least discussed topics being how to…
 
In full transparency, I have set and HIT some massive goals since I started my business. And my new goals are only getting bigger and scarier as I grow. If you’ve been listening to my podcast for a while, you know that strategy is only a PART of the equation for success. Having the right MINDSET and daily ACTIONS are just as important as having the…
 
I hate to break it to you but hustle culture is HARD on our hormones, ladies. That is why Berrion Berry, a menstrual health educator, certified integrative health practitioner, and the founder of the flow Academy, joins us on the podcast today. Berrion helps modern women get to the root cause of their period problems and rebalance our hormones natu…
 
You probably already know this about me but SOCIAL MEDIA IS MY SHIT. I’ve been drawn to creating content, showing up, and building lasting strategies ever since my middle school days on Myspace. Not only have I mastered the art of content creation over the years, but I’ve mastered the STRATEGY behind leveraging the power of social media to build yo…
 
Wouldn’t it be sexy and exciting if I told you that my online coaching empire was an overnight success? Spoiler alert: It wasn’t. And because I’ve always been transparent, I’m spilling it all in this episode. I’m sharing everything from what went well, what did not go well, the mistakes I made, the things I would’ve done differently, and the actual…
 
You’ve heard of horoscopes, enneagrams, maybe even human design but have you ever heard of ENTREPRENEURIAL ARCHETYPES? On this very special episode of Grind & Be Grateful, I am joined by my dear friend, Amanda Bucci, the creator of Entrepreneurial Archetype, and she is about to help you get SO clear on how + WHY you need to leverage your archetype …
 
Success is something we ALL want. But despite what you might think, success comes with obstacles of its own too. After hitting milestones and celebrating wins over the years, I learned 3 major things about becoming successful that nobody tells you about. In this episode, I’m unmasking the truth about being successful. We’re talking about how the mo…
 
Welcome BACK to The Grind & Be Grateful podcast, my friends! That’s right, we have officially RE-LAUNCHED, and we are back and better than EVER. And to celebrate our return back in the new year, we’re going to be discussing how you can create a game plan to get healthy and wealthy in 2021. Since money is a topic of conversation most people avoid, w…
 
Long time no see, right?! I couldn't be more excited to be making a return to the podcast world. We've got some catching up to do, then we can dive into the top 3 ways to make money on my fave app, Instagram. At 25 years old, I've made nearly $1 MILLION in my business, and that's mostly thanks to INSTAGRAM! I'll be breaking down HOW that's possible…
 
Whether you have a social media presence yourself, or you’re just a spectator, I know that you’ve seen #sponsored or #ad a time or two! It’s hard to remember a time before Instagram and influencers were a regular part of our day, and today we are talking to a gal who was at the forefront of it all! This episode, we will be pulling back the curtain …
 
Our guest today figured out how to solve a huge problem for her fellow ambitious women and not only did she solve it, but she did it with STYLE. The problem? Harsh BLUE LIGHT that is constantly being emitted by our Phones, computers, tablets, TVs…... SCREENS. ARE. EVERYWHERE. A…
 
This time of POST-New Years, is the perfect time for a little wellness Q&A! Everyone has sworn that 2020 is going to be their year, and we know that how we eat, move, and shape our mindset are super important for any type of glow up. In the spirit of Move Nourish Shine starting on Monday, let’s break this down into three sections: movement, nutriti…
 
You all know how I feel about dogs and today, I got to sit down with one of the COOLEST gals on the block, known for her adorable frenchie and badass business-- Bridget Levine! With a background in fashion design and a love for dogs, Bridget Levine is the creator behind the uber-successful pet accessory brand, Frenchie Bulldog. With just a $5,000 l…
 
Your listening to episode number 77 of the Grind & Be Grateful Podcast. I think we can all agree that ‘simple’ and ‘food’ don’t always land in the same arena for the majority of us. If you’re here right now, there’s a good chance you value living a healthy life, and in doing so… this means living an INTENTIONAL one! Today, we’re going to MAKE. THIN…
 
You’re listening to episode #76 of the Grind & Be Grateful podcast! You know that I love bringing on guests from alllll different backgrounds, and today, I have on the queeeeen of relationships… Vienna Pharaon! If you’ve ever wanted to have a better relationship-- romantic or otherwise, work through the struggles of your past, and learn the tools f…
 
You're listening to episode #75 of the Grind & Be Grateful Podcast and today it's just you and me, friend! Today we're going to chat about the 6-keys to a 6-figure business! You guys have seen me stepping more into the role of a business mentor lately, and it has absolutely been setting my soul on fire! I built a multiple 6-figure business, solely …
 
I love this time of year, and I love that this little thing called “balance” reallllly taps us on our shoulder in our relationships, our work, our nutrition, our fitness, our FREEDOM. If you know me, you know I’ve seen what being very OUT of balance is like-- with my life and with reality-- and that’s honestly NO fun. It ruins moments and memories,…
 
You're listening to episode number 73 of the Grind & Be Grateful Podcast and we're going to talk all-things notttt just *surviving* the holiday season, but *thriving* this holiday season. I know that the holiday season can be amazing, but it can also be difficult, stressful, anxiety provoking... for a lot of different reasons! There is so much to b…
 
Today, we’re calling on alllll the unapologetically, ambitious WOMEN-- and if you’re tuning in to this episode, I’m pretty sure that means YOU! Whether you are an entrepreneur, corporate badass, mom, student, or still figuring out WHAT your path looks like, I know that this episode will speak to you because we are talking all about getting clarity,…
 
You’re listening to episode #71 of the Grind & Be Grateful podcast! I have been waiting to bring you an episode like this for SO. LONG. — and guys, TODAY we are talking Enneagrams! You’ve heard me talk about how I’m a type 3… and maybe you’ve been asked what your “type” or “number” is, and also heard about “wings” and today we’re going to make sens…
 
Today’s episode is SO relevant because it’s really starting to feel like FALL, ya'll! This is the the time of year where I get SO many messages and comments from women saying they have fear and anxiety around what SHOULD be the coziest and happiest time of year! But, with gatherings and social events comes the tail spin for so many people being tor…
 
Still can’t believe I’m a FIANCÉE, y’all! Our love means the absolute world to me, and has taught me so much: The importance of fighting for what you want (even when all your friends say “she’s too young for you, bro”), The strength of a true team, especially in the face of life-threatening adversity, The power of allowing each other to grow, learn…
 
You're listening to episode #68 of the Grind & Be Grateful Podcast, and TODAY we’re doing one of my favorite things I’m sharing an interview that I did as the interviewee for my girl, Namaste Jenay! Her and I hit it off on that SOULLL level (as some of you may remember from when I interviewed her) and now you get to hear her. Today we talked all ab…
 
Your listening to episode number 67 of the Grind & Be Grateful Podcast. Today I want to start of by saying, “It happens. Body insecurity happens. Food anxiety happens. Body shaming happens. Yo-yo dieting happens. Weight gain happens. It happens to most of us. And to be honest, it sucks.” But today’s guest is here to tell you, that it is not your fa…
 
You’re listening to episode number 66 of The Grind & Be Grateful Podcast and I have a question for you, friend: Who would you be if you could get out of your own way and IN to action around your big ideas? Have you ever wondered if you have what it takes to start a business or launch that passion project? Do you feel like there is MORE for you, but…
 
You’re listening to episode 65 of the Grind & Be Grateful Podcast, and I am here with a solo episode my friends! One of the most frequently asked questions in my DM’s the past couple of weeks while I was away in Italy, was 'HOW the heck are you doing this without feeling guilty, without gaining weight, without feeling insecure, feeling bloated??!' …
 
You’re listening to episode number 64 of The Grind & Be Grateful Podcast. This week I’m playing musical-chairs with the mic and am sharing the episode I recorded with Liz Sandoz on her Podcast, ‘Miraculous Mamas’! You probs remember Liz from episode number 56 (AND for any of my Bachelor Nation fans out there…. Liz was on Nick Viall’s season of the …
 
You’re listening to episode number 63 of The Grind & Be Grateful Podcast, and to put it simply, today we’re getting DEEP guys-- I’ve brought on Dr. Stefani Reinold to chat body image, struggles with food + deeper issues, intuitive + mindful eating, health at every size, and breaking free from body hatred. …good stuff, right?! Sometimes we get SO wr…
 
Today I’m back with one of YOUR favorite episodes-- a Q&A with my podcast PIC, Kelsey! Honestly, I love these too, and ya’ll know that part of why this show started is because I LOVE having an excuse to sit down with awesome guests and catch up like two friends grabbing coffee. So pull up a chair and join us, because we still have some juicy questi…
 
You’re listening to episode number 61 of The Grind & Be Grateful Podcast. We all KNOW that we need to healthy routines, self-care, and balance… but figuring out exactly how that looks and feels for YOU can feel super daunting. So today we’re going to bring it back to basics and help you upgrade your wellness routines like choosing the right foods, …
 
Do you find yourself playing small, and leaving your ambitions on the back burner? Are you still surrounded by people who suck the fuel from your fire, instead of a cheer squad that ‘fans your flames?’ What if you could view uncertainty and resistance as gifts for the ambitious woman (YES, I said GIFTS!) and leave negative thoughts and limiting bel…
 
You’re listening to episode 59 of The Grind & Be Grateful Podcast, and guys.. after a week off we are back with a bang-- today I’m interviewing Cayla Craft, who is a Mom of three, self-made Multi Millionaire, and lifestyle entrepreneur and we get to have a VIP look at how she literally does it all. This episode was such a fun one-- both to plan, an…
 
Today we are switching things up with a replay episode featuring yours-truly on the She Podcast with Jordan Lee Dooley! YES, the author of National Best Seller, Own Your Everyday (Overcome the Pressure to Prove and Show Up for What You Were Made to Do) Jordan and I are both Enneagram 3’s and have lived the same story in a lot of ways, ‘just in diff…
 
I LOVE that sustainability, plant-based eating, and mindfulness have all been hot topics of conversation lately because they ALL make our world a better place by making US and the planet healthier and happier. BUTTTT as someone who is definitely a work in progress for all of the above, I also know that trying to get into that stuff can be very over…
 
Today we have an INCREDIBLE guest and a super interesting conversation, PLUS you also get to see a side of me that you maybe haven’t before… and that’s me being utterly TERRIFIED of something… and that thing is pregnancy and motherhood. I know that SO many women feel like being a mom is very much a calling of theirs and comes naturally to them, but…
 
You asked, we answered! This week we are wandering into no-mans-land with a very special guest (and our first male guest!) MY man, Andrew! You have met him on Instagram and YouTube, but he’s yet to be on the Podcast, so today, you’re going to get an inside look into OUR relationship while we answer YOUR questions. Ya’ll cut straight to the chase an…
 
What do you constantly crave more of every day? Whether it’s more confidence, more clarity, more CONNECTION, more self-love, more influence, or more opportunities… today’s guest lives by the philosophy: If you crave it, then you can create it. Per usual, we are getting raw and REAL today. I sat down with the incredible Susan Hyatt, who is a Master …
 
This week, I'm serving you my THREE biggest insecurities on a silver platter! Definitely our most vulnerable SOLO show yet, get ready to kick your 'inner mean girl' to the curb. What are insecurities? How do they happen? Whether you've internalized a one-time event for life, or perpetuated repeated beliefs, your insecurities are one thing... learne…
 
In the wise words of today’s guest, what if I told you that being wealthy has 100% nothing to do with money? Today we are empowering YOU to redefine wealth and get off the hamster wheel of HUSTLE so that you can chase your unique purpose from a place of FREEDOM and intention. I got SO much wisdom from our guest, Patrice Washington, who is a number …
 
Prepare to have your heart break OPEN, and your soul set on FIRE today; the incredible Libby Crow is here to talk about being a queen, and fully owning and embodying our feminine energy. I first started following her for her mic-drop worthy captions, then I learned that she’s a global mentor for entrepreneurs-- Libby founded LC International, a mar…
 
I always knew that when I started this show, I would be in it for the long-haul, but of course we still have to celebrate this milestone! So this week we have a special episode that’s a super fun spin on a Q&A AND our special guest who is asking the questions is the show manager, KELSEY! Kelsey is my right hand woman when it comes to making this th…
 
Today’s guest is Jordan Lee Dooley, and I don’t know whether to say ‘down-to-earth’ or ‘relatable’ first when it comes to describing this Midwest girl turned international inspiration. This chat felt like a beautiful heart to heart with a friend mixed with a real-talk life coaching session and I know that you’re going to get SO MUCH out of Jordan’s…
 
This is e a very special episode; We are sitting down with MY personal therapist Elyse Snipes, who is genuinely one of the most caring, brilliant, & encouraging women that I know! Elyse is a California based Licensed Marriage and Family Therapist, life coach, podcaster and educator who is taking therapy OFF the couch and out in to the world (in her…
 
Welcome back, this week I am SO excited to bring on one of the most badass friends that I have made over the years— You may not be able to deadlift over 400 lbs (or squat over 300lbs!) like her, but by the end of todays episode, you will have gained one Strong Strong Friend, too. A record holding powerlifter and CEO among other titles, Meg Gallaghe…
 
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