最高の Balance Boldly ポッドキャスト (2024)

1
Harnessing the Power of Boundaries: Ashley Stanford on Work-Life Balance and Self-Care 25:26

27d ago25:26

25:26

In this episode of the BBP, host Naketa Ren Thigpen chats with Ashley Stanford, a digital marketing consultant and freelance expert with over 15 years of experience. This episode explores Ashley's path from career burnout to achieving balance and fulfillment. She discusses using tools like Danielle Laporte's "The Desire Map" to identify core desire…

1
From Burnout to Balance: Lessons from Akinyi Ochieng 28:28

1M ago28:28

28:28

Welcome to the Balance Boldly podcast, where ambitious women and a few brave men find their stride. Join host Naketa Ren Thigpen with mogul-in-the-making Akinyi Ochieng! Co-founder of ORISUN, a clean beauty line, and board chair of SOS Sahel, Akinyi shares her journey of tackling global challenges and her insights on maintaining balance. From trans…

1
Understanding Culture and Identity: Shilpa Alimchandani's Personal and Professional Insights 36:11

1M ago36:11

36:11

In this episode of the Balance Boldly podcast, host Naketa Ren Thigpen welcomes Shilpa Alimchandani, the brilliant mind behind Mookti Consulting. Discussing creating human-centered workplaces and transformational change, Shilpa shares her insights emphasizing authenticity, managing internalized expectations, and aligning one’s career with personal …

1
Navigating PR Challenges: Kosi Harris’s Guide to Client Success and Media Placement 28:58

2M ago28:58

28:58

In this enlightening episode of the Balance Boldly Podcast, Naketa Ren Thigpen chats with the fabulous Kosi Harris, a PR pro with over 15 years of experience. From her fashion PR beginnings to working with top brands, Kosi spills the tea on managing client expectations and building solid media relationships. She talks personal branding, networking,…

1
Unlocking Balance: Nicole Kalil’s Approach to Managing Work, Life, (and) Family. 24:54

4M ago24:54

24:54

Delving into the power of intentional family forecasting, techniques to maintain a thriving marriage, and how to balance professional and personal lives, Naketa welcomes the dynamic Nicole Kalil, an expert in gender equity and the host of the "This is Woman's Work" podcast. Nicole shares her innovative concept of "family forecasting," a biannual ri…

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Transforming Body Confidence and Self-Love with Marla Mervis-Hartman 33:20

4M ago33:20

33:20

In this empowering episode of the Balance Boldly Podcast, Naketa chats with Marla Mervis-Hartman, the brain behind LOVE Your Body, Love Yourself. Marla, a coach, TEDx speaker, and Reiki Master, opens up about her journey from struggling with disordered eating to finding self-love and compassion. Hear how moving to Maui changed her life and get tips…

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How to Create Balance with Accidental Millionaire Ebere Oyekwe 27:06

5M ago27:06

27:06

Join in on this episode of the Balance Boldly Podcast as Naketa Ren Thigpen sits down with the incredible Ebere Oyekwe, founder of Tekdlin and lead event coordinator of Architects. Ebere's journey from Nigeria to becoming an "accidental millionaire" in tech is nothing short of inspiring. They dive into work-life balance, setting boundaries, and the…

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Thriving Beyond Survival Mode: Fiscal Responsibility and Energy in Business with Jaime Ellithorpe 49:14

5M ago49:14

49:14

In this episode of The Balance Boldly Podcast, host Naketa Ren Thigpen engages with Jaime Ellithorpe, founder of 540 Strategies. They delve into heart-centered entrepreneurship, the importance of fiscal responsibility, and the law of attraction in business. Jaime shares her journey from corporate life to becoming a business consultant, emphasizing …

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Financial Freedom and Balance for Women in Real Estate with Liz Faircloth 30:23

6M ago30:23

30:23

In this episode, Naketa Ren Thigpen sits down with Liz Faircloth, co-founder of the Real Estate InvestHer community. Liz, who's amassed over 27 years of experience and a $130,000,000+ real estate portfolio, shares her mission to empower women to achieve financial freedom and balance through real estate. She discusses the importance of community, se…

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Finding Love After Letting Go Perfectionism with Greg Wasserman 22:14

6M ago22:14

22:14

Discover the transformative power of relationships and personal growth with Greg Wasserman on this week’s episode of The Balance Boldly Podcast. Greg delves into his journey from perfectionism to embracing a growth mindset, and how this shift has reshaped his life and relationships. Uncover the importance of taking a pause in life's marathon and th…

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Balance Bite: How to Parent Young Adult Gen Z and Millennials 15:34

6M ago15:34

15:34

If you’re trying to figure out your new relationship with your young adult children, who are between 21 and 44 years old, without losing your grief on your sanity, this bite of balance is especially for you. Navigating the complexities of this new way of parenting the adults who don’t need your authority, but still “hopefully” value your wisdom, wi…

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Balance Bite: Why You Want to Set Expansive Boundaries 12:25

7M ago12:25

12:25

In this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business. Time Stamps: 00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid 04:06 Why pe…

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The Freedom of Choice: Breaking Beauty Conventions and Societal Standards with Sheila Buswellll 31:16

7M ago31:16

31:16

Have you found yourself privately saying, “I don’t get it, I don’t have imposter syndrome, and can’t relate to people who say they have.” Our next guest, Sheila Buswell, can in fact relate to you if you’re a human who connects with that statement. At least she could, until she couldn’t… Once the CEO and Co-Founder of Buswell Biomedical, and veteran…

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Embracing the In-between: Dr. Jia Ng shares the Journey from Physician to Researcher and Beyond 25:00

7M ago25:00

25:00

We’ve all been there, stuck, questioning ourselves and asking what we should do next. In this episode, Dr. Jia Ng, a Board-Certified Nephrologist, Assistant Professor, Researcher, and Coach opens up and shares what she realized as a powerful truth that guided her toward a path, she could’ve never seen herself if she hadn’t slowed down to hear it. L…

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Crafting Supportive Professional Networks Amid Career Transitions with Tiffany Houser 44:59

7M ago44:59

44:59

In a world where transactional connections are too common and professional networks are often built around WIFMRN (what’s in it for me right now) without true thought of establishing long, meaningful relationships, the power of mutual support is rare. Tiffany Houser, Executive Coach and Founder of EVOLVE, is focused on changing the narrative of the…

1
Navigating BFF Breakups Gracefully 26:29

8M ago26:29

26:29

Last week was about the art of professional breakups and this week we are diving into the signs and solutions for personal relationships that have come to their end. Understanding the theory of reciprocity in relationships is simple but applying that awareness in real time is far from easy when you justify the imbalance because of the amount of tim…

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The Art of Professional Breakups: Navigating Difficult Endings with Sensitivity 22:10

8M ago22:10

22:10

Strategic conversations are required when you find yourself in dire need of breaking up with someone, you’re in a professional partnership with. Whether they are a business partner or project specific partner, tact is essential for your sanity and the sanctity of your reputation. Make no mistake, this is an art form in and of itself that takes prac…

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Setting the Scales to No Regrets! Part II: Quality Over Quantity Wins Every Time 42:36

9M ago42:36

42:36

From meaningful interactions with loved ones to business strategies focused on premium value, this episode is exploding with resources. This is great information for anyone who works in the dual role of creator and relationship builder and also wants to enjoy the life you’re creating. Tune in for an all-gloves-off personal episode with Part 2 of Se…

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Setting the Scales to No Regrets! Part I: Balancing Ambition with Personal Well-being 42:04

9M ago42:04

42:04

With mental health crisis, adrenal fatigue, burnout, and stress-induced illnesses on the rise, the topic of your well-being deserves a bit more prioritization. This episode shined light on the importance of self-care, reflection, celebration, and what it means to maintain a healthy balance between ambition and your personal well-being. If you’re cu…

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Are You Getting the Most or the Best from Your Leaders Featuring Valerie Menzel 55:51

10M ago55:51

55:51

In this conversation, Naketa Ren Thigpen and Valerie Menzel discuss the importance of creating new habits and setting boundaries. They emphasize the need to schedule emails and responses to manage expectations and avoid burnout. They also explore the challenges faced by achievers in setting boundaries and the importance of self-awareness. The conve…

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Embracing Silence and Self-Care on the Path to Sustainable High Performance with Charlene Gisele 25:59

10M ago25:59

25:59

In this episode, Naketa Ren Thigpen and Charlene Gisele dive into topics like achieving sustainable high performance, recognizing the need for change in business, and navigating conflicting priorities affecting personal life. Centering the discussion on finding joy and engagement while building success, the importance of meditation and personal gro…

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Bold Actions, New Paths: A Conversation with Natalia Talkowska 27:52

11M ago27:52

27:52

“Overwhelmed by the Pressure FOMO has created to make us all feel like we don't do enough. We don't see people. We're missing out on all this great stuff happening around us. And, actually, there's space for everything, and sometimes I feel like we're all overdoing it." – Featured Expert, Natalia Talkowska shares on the Balance Boldly Podcast. Taki…

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Exploring Healing, Harmony, and Growth with Anabel Oelmann 32:55

12M ago32:55

32:55

Anabel Oelmann, co-founder of The Healing Company, is driven by the mission to democratize access to integrated healing. Beginning her journey as a model, she battled stress-related migraines, finding relief in Eastern medicine. This transformative experience led her to become a certified nutritionist and establish a functional mushroom company. To…

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How Perfectionism and People-Pleasing is Keeping You Back with Coach Moe Poole 36:13

12M ago36:13

36:13

Our next guest is the creator of transparency TV, the first LGBTQ plus cartoon channel, specializes in integrative transformational breakthroughs and wears a bonus hat as a Master in Neuro Linguistic Programming. Moe Poole, known as Coach Moe is on a mission to create impact by elevating visionaries to empower others helping them embody one of her …

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Sneak Peek Behind-the-Scenes: Introducing the Lazy Overachiever in All of Us 27:17

12M ago27:17

27:17

In this episode of the Balance Boldly Podcast, we step behind-the-scenes on why the boldest are embracing their inner lazy overachiever to create true balance personally (and) professionally. Taking a personal dive by addressing feedback received from the BBP listeners who have expressed a desire for more of my professional insights, a new complime…

聞く価値のあるポッドキャスト

ポッドキャスト Balance Boldly

聞く価値のあるポッドキャスト

1
Balance Boldly for Ambitious Women in Business

Naketa Ren Thigpen: Balance (and) Relationship Advisor

1
Harnessing the Power of Boundaries: Ashley Stanford on Work-Life Balance and Self-Care 25:26

1
From Burnout to Balance: Lessons from Akinyi Ochieng 28:28

1
Understanding Culture and Identity: Shilpa Alimchandani's Personal and Professional Insights 36:11

1
Navigating PR Challenges: Kosi Harris’s Guide to Client Success and Media Placement 28:58

1
Unlocking Balance: Nicole Kalil’s Approach to Managing Work, Life, (and) Family. 24:54

1
Transforming Body Confidence and Self-Love with Marla Mervis-Hartman 33:20

1
How to Create Balance with Accidental Millionaire Ebere Oyekwe 27:06

1
Thriving Beyond Survival Mode: Fiscal Responsibility and Energy in Business with Jaime Ellithorpe 49:14

1
Financial Freedom and Balance for Women in Real Estate with Liz Faircloth 30:23

1
Finding Love After Letting Go Perfectionism with Greg Wasserman 22:14

1
Balance Bite: How to Parent Young Adult Gen Z and Millennials 15:34

1
Balance Bite: Why You Want to Set Expansive Boundaries 12:25

1
The Freedom of Choice: Breaking Beauty Conventions and Societal Standards with Sheila Buswellll 31:16

1
Embracing the In-between: Dr. Jia Ng shares the Journey from Physician to Researcher and Beyond 25:00

1
Crafting Supportive Professional Networks Amid Career Transitions with Tiffany Houser 44:59

1
Navigating BFF Breakups Gracefully 26:29

1
The Art of Professional Breakups: Navigating Difficult Endings with Sensitivity 22:10

1
Setting the Scales to No Regrets! Part II: Quality Over Quantity Wins Every Time 42:36

1
Setting the Scales to No Regrets! Part I: Balancing Ambition with Personal Well-being 42:04

1
Are You Getting the Most or the Best from Your Leaders Featuring Valerie Menzel 55:51

1
Embracing Silence and Self-Care on the Path to Sustainable High Performance with Charlene Gisele 25:59

1
Bold Actions, New Paths: A Conversation with Natalia Talkowska 27:52

1
Exploring Healing, Harmony, and Growth with Anabel Oelmann 32:55

1
How Perfectionism and People-Pleasing is Keeping You Back with Coach Moe Poole 36:13

1
Sneak Peek Behind-the-Scenes: Introducing the Lazy Overachiever in All of Us 27:17

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