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BEST SELF MAGAZINE

Holistic Health & Conscious Living

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The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com
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Podcast: Barbara Y. Martin & Dimitri Moraitis / Collective Karma

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We may be familiar with the idea of karma on a personal level, but what about in the context of a larger community? What then becomes our objective? Barbara Y. Martin and Dimitri Moraitis are cofounders of the renowned Spiritual Arts Institute. Learn more at spiritualarts.org Learn more about Best Self Magazine at bestselfmedia.com…
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Podcast: Steve Farrell | Choosing Your Path Anew Each DayPodcast: Steve Farrell |

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When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy — Get ready to be inspired! In this podcast episode, we have the privilege of hearing from the incredible Steve Farrell, co-founder and worldwide executive director of Humanity's Team. Steve shares an excerp…
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Podcast: Francesca Miracola | Rising from the Ashes Through A Course in Miracles

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When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever. — Francesca shares her tale of seeking love and acceptance from others, marrying an abusive man, and fighting for her children's custody. Through A Course in Miracles' principles and the might of self-forgiveness, sh…
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Podcast: Gordon Wallace | The Gifts of Aging Mindfully and Consciously

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You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it? In this captivating podcast episode, Dr. Gordon Wallace, a psychologist who specializes in treating midlife and older clients, illuminates how aging can be a precious gift if approached with acceptance, curiosity, resilience, and gratitude. He em…
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Podcast: Faust Ruggiero | The Power Inside You: 10 Secrets to Self-Empowerment

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No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it. Learn more about Faust Ruggiero at faustruggiero.com. Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Christie Chandler | There’s No Place Like Home: An Artist Reconnects to the Whispers of Her Past

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An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land. Learn more about Christie Chandler at www.christiechandler.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Deborah Eden Tull | Luminous Darkness: A Radical Path to Embracing the Unknown

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Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility. Learn more about Deborah Eden Tull at deboraedentull.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Solomon Stevens | Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss

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When my wife passed away at 65, I couldn't imagine life without her. How was I supposed to live? My happiness was gone… What follows is a heart-warming story from Solomon Stevens. Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Anne Von Rohr | Following My Heart: A Journey of Transformation & Evolution of Purpose 19:31

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Through life's twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve. Learn more about Anne Von Rohr at www.whispersbyanne.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Amy Daughters | What Is a “Real” Relationship in the Age of Social Media? 9:23

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A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries. Learn more about Amy Daughters at amydaughters.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Celeste Orr | Redefining Togetherness: One Mother’s Quest for an Adventurous Family Life 12:26

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A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all. Learn more about Celeste Orr at TogethernessRedefined.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Joshua Wayne | Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond 9:33

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In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology. Learn more about Joshua Wayne at joshuawayne.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Alison Hammer | What are You Really Crying About? 6:50

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What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves. Learn more about Alison Hammer at alisonhammer.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Sarah Bamford Seidelmann | How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal 10:07

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With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life. Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Ron Baker | Dancing With Life in a Time of Global Challenge 28:48

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Times of disruption can provide opportunities that serve us. In this piece, spiritual teacher and Self-Mastery coach Ron Baker guides us how to transform challenge into meaningful new choices. Learn more about Ron Baker at ronbaker.net Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Celeste Orr | Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It 12:45

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Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do? Learn more about Celeste Orr at togethernessredefined.com Learn more about Best Self Media at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Carol Fisher | #VanLife: Facing Off With Depression & Discovering Freedom On The Road 11:31

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From the abyss of depression & suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Paula Rizzo | Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity 7:43

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How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Perdita Finn | A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging 10:14

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How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Marla Mattenson | Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch 12:56

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One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor 18:16

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Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn more about Dr. Kelly Brogan at kellybroganmd.com Learn more about Best Sel…
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Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement 7:53

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A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.comHolistic Health & Conscious Living による
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Podcast: Peter Guzzardi | Emeralds of Wisdom – Life Lessons from the Wizard of Oz 11:41

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Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.comHolistic Health & Conscious Living による
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