最高の Actionable Advice ポッドキャスト (2024)

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47: Battling an identity crisis with a career change 36:08

6M ago36:08

36:08

Former newspaper reporter Jonathan McFadden opens up about the identity crisis he battled with his career change. He recalls everything he was afraid to lose if he left journalism—would it be worth it? “I, like many of us do, conflated my value as a human with my value as an employee,” says Jonathan. In this episode, Jonathan shares how he tried a …

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46: How your faith can guide your career change 16:11

7M ago16:11

16:11

Are you feeling a stirring in your heart with your career? As the year winds down, we revisit a chat with author and life coach Nancy Gavilanes, who shares how your faith can guide you through a career change. Whether you’re feeling stuck, curious about a new field, or dealing with the ups and downs of a career switch, you can make spirituality par…

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45: Avoid burnout with your career change 30:48

7M ago30:48

30:48

It takes time to change industries or professions, and depending on how you handle that time—and the feelings that come with it—it could lead to burnout. I speak with Dr. Kyle Elliott, a career coach and founder of CaffeinatedKyle.com. Kyle coaches career changers, so they avoid burnout as they work on their career switch. In this episode, Kyle sha…

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44: The power of networking for POC & First Gens 35:36

8M ago35:36

35:36

As a person of color (POC) and/or first-generation professional, your family’s culture and background likely influenced your beliefs, which can now impact your making a career change. Dani Tan is a leadership and career coach, who works with POC and First Gens who are often the first, few or only in their space. Dani reveals how the scarcity mindse…

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43: Trying to change careers now 25:18

8M ago25:18

25:18

My guest today is trying to change careers now while he has a full-time job, a mortgage and two young kids. David Mock opens up about the challenges he's facing, his immediate concerns (will it work out?, will it be worth it?), and how he's getting through it all. Currently, David feels stuck and he shares how he's working on becoming a certified j…

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42: Is a creative career right for you? 25:59

9M ago25:59

25:59

If you’re dreaming about breaking out on your own to do something creative, this episode is for you! Creative strategy coach Michelle Guo works with creatives, such as freelance web designers, copywriters and social media managers. As the founder of Magicave Media, Michelle empowers her clients to build a sustainable business around their desired l…

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41: Pursuing your passion at any age (Hispanic Heritage Month) 24:31

9M ago24:31

24:31

After she was laid off in her 50s, Argentine-born Mirta Rinaldi decided to follow her passion for cooking. Today, at age 72, Mirta teaches Argentine cuisine and owns her own business, Mendulcina, where she hosts cultural experiences and makes and sells delicacies from her home country. In honor of Hispanic Heritage Month, Mirta shares how she made …

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40: Going back to school for a career change 18:23

10M ago18:23

18:23

Did you know? 48% of U.S. employers offer undergraduate or graduate tuition assistance as a benefit? This means you can start making your career change NOW while you’re still at your current job! When Weavy Garcia’s company offered an MBA program to their employees, he went for it. It was an opportunity to learn about business, get his master’s, an…

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39: 3 keys to coping with a career change 22:42

10M ago22:42

22:42

Any career switch will have its ups and downs. I speak with recovery coach Gerardo Matamoros about some potentially harmful behaviors you may start relying on to help you handle whatever is going on right now with your career change. Gerardo is the owner of consulting firm 7RM7 and a group facilitator for Smart Recovery, a nationwide nonprofit whic…

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38: How to transition from corporate to nonprofit 24:02

10M ago24:02

24:02

When making a career change from corporate to nonprofit, who wouldn’t want that HR perspective? The chance to find out from a Human Resources manager what they’re looking for when hiring. Thanks to nonprofit consultant and coach Niki Lomibao, that’s exactly what you’ll get in this episode! Niki has 10 years of HR experience in the nonprofit world a…

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37: Starting a retail business for a career change 26:52

11M ago26:52

26:52

Before she burnt out on the long hours and commute, Helene Godin was a lawyer for 22 years. She quit in 2010 with no plan. Over the next year, Helene used her skills as a lawyer to study the gluten-free market and develop recipes. In 2011, she opened By the Way Bakery. Today, Helene has five retail locations and her gluten-free, dairy-free and kosh…

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36: How to be more confident with your career change 30:42

11M ago30:42

30:42

You need confidence to make a career change. Public speaking and confidence coach Sammie Walker Herrera shares how you can be more confident with job interviewing, networking and negotiating. In this episode of Career Switch Podcast, we cover how to look and sound confident when answering some common interview questions in-person or virtually, how …

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35: Leaving media: Career change for editors 28:56

12M ago28:56

28:56

If you're an editor who's been affected by the layoffs in journalism and media, this episode is for you! I chat with editorial recruiter Chandra Turner, founder of The Talent Fairy, a recruiting agency that specializes in placing editorial talent. Chandra was a top editor at consumer magazines, such as CosmoGirl and Parents, before she was laid off…

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34: 3 signs it's time for a career change 22:38

1y ago22:38

22:38

Welcome to Season 3! Are you thinking about making a career change, but aren't sure? I speak with certified life and career coach Deirdre Taylor about three big signs you should watch out for that are telling you it’s time for a career switch. We also cover how to begin taking those first steps with your career change in this episode of Career Swit…

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#026 - Unleashing the Power of Hard Work, Rituals, and Resilience with David Lindsay: Insights from a former rugby league player and personal trainer 1:14:03

1y ago1:14:03

1:14:03

Welcome back to another episode of Speaking to Stacy, the podcast where I share practical advice for an action-driven lifestyle. In this episode, I had the pleasure of speaking with David Lindsay, a former rugby league player turned personal trainer and keynote speaker, about his unique life experience and the lessons he learned in sports. David's …

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#025 - 25 Lessons Learned from 6 months of Podcasting 30:17

1y ago30:17

30:17

Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speaking2stacy/ Twitter: https://twitter.com/Speaking2Stacy YouTube: https://www.youtube.com/channel/UCRgs6JHBkJtTiW_YYr-AZUg Email: speaking2stacy@gmail.comStacy Liddell による

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#024 - Unleashing Potential: Dr. Jo Lukins on the Performance Mindset and Habits 1:34:04

1y ago1:34:04

1:34:04

Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speaking2stacy/ Twitter: https://twitter.com/Speaking2Stacy YouTube: https://www.youtube.com/channel/UCRgs6JHBkJtTiW_YYr-AZUg Email: speaking2stacy@gmail.comStacy Liddell による

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#023 - Learn from failure and don't have regrets | Will Esau 2:00:25

1+ y ago2:00:25

2:00:25

Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speaking2stacy/ Twitter: https://twitter.com/Speaking2Stacy YouTube: https://www.youtube.com/channel/UCRgs6JHBkJtTiW_YYr-AZUg Email: speaking2stacy@gmail.comStacy Liddell による

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#022 - Understanding CBT: How it can help with weight loss and anger management | Dr. Ryan Fuller 55:40

1+ y ago55:40

55:40

Overview: Cognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has become increasingly popular over the years for its effectiveness in treating a wide range of mental health disorders. CBT is an umbrella term used to understand a number of therapies. The two main forms are cognitive therapies - which examine how cognitions interpla…

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#021 - Ryan Botha's Journey of Perseverance and Growth 1:14:59

1+ y ago1:14:59

1:14:59

Ryan Botha, a retired footballer who played for many teams all over the world such as SuperSport United, Myllykosken Pallo -47 (formerly known as MyPa) and Denizlispor, is now the owner of a gym and a football coach. In this episode, he shares his thoughts on the changes in modern football, his career, and his experiences training non-athletes in t…

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#020 - From Sport to Fitness: The Transformative Journey of Personal Trainer Jason Jeffcote 57:39

1+ y ago57:39

57:39

Personal trainer Jason Jeffcote is proof that life is full of unexpected twists and turns. After a promising sports career was cut short due to an accident, Jason found himself searching for a new path. It was through his work at a big chain gym that he discovered his true passion for fitness and helping others achieve their health goals. Individua…

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#019 - From Rugby Rookie to National Captain: An Interview with Michael Poppmeier 1:06:20

1+ y ago1:06:20

1:06:20

Overview: On Speaking to Stacy this week, I interviewed Michael Poppmeier, a former rugby player who played for Western Province and Eastern Province and captained the German national side. Michael shared valuable insights into what it takes to succeed in the sport. Michael emphasized that developing hand-eye coordination through other sports was k…

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#018 - From Elite Athlete to Everyday Life: How Performance Reimagined Helps Athletes Transition and Thrive 1:28:30

1+ y ago1:28:30

1:28:30

Overview: The transition from being an elite athlete to a regular life can be tough for young people. Moving from intense training and structured routines to a more relaxed lifestyle can overwhelm them. But Lauren Ammon, founder of Performance Reimagined, is making a difference. In this episode of Speaking to Stacy, we explore Lauren’s background a…

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#017 - Pushing Beyond Limits: Choppy's Endurance Journey for a Cause 1:57:43

1+ y ago1:57:43

1:57:43

This week on Speaking to Stacy, I have a special guest, Ryan Pike. He is better known as Choppy, and he is gearing up for a challenging endurance event, the Tankwa Crossing. This 207 km (130 miles) run is scheduled for 16 February 2023 and Choppy is on a mission to raise enough funds to help Mdzananda Animal Clinic purchase an inverter. In this epi…

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#016 - Achieving Balance with Sustainable Dieting: Insights from Jade Spencer 56:57

1+ y ago56:57

56:57

Welcome to another episode of Speaking to Stacy, where I ask my guests to share their stories and experiences. Today my guest and I tackle important health and wellness topics to help you live your best life. This week, I had the pleasure of talking to Jade Spencer, a diet and fitness enthusiast who is currently studying nutrition through Precision…

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#015 - Billy Richards: The Endurance Athlete Redefining the Limits of Human Potential 1:32:38

1+ y ago1:32:38

1:32:38

Welcome to another episode of Speaking to Stacy. This week, I had the opportunity to learn from someone outside of my wheelhouse. Billy Richards, an endurance athlete with 600+ events under his belt, shared unique insights into his journey as a hardman and what it takes to make it across the finish line of a 100-mile race. Despite a chronic hip inj…

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#014 - Timothy Swiel on Rugby, Mentorship, Loss, and Creativity 1:07:07

1+ y ago1:07:07

1:07:07

In this episode of Speaking to Stacy, I talk with professional rugby player Timothy Swiel about his journey in the sport, the impact of a good coach or mentor, and how losing a parent can change one’s life. We also discuss the importance of tapping into one’s creative side. My Guest: Timothy Swiel has had a successful career in professional rugby, …

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#013 - Moving Abroad: Insights and Tips from Clinical Expert Emily Boland 52:58

1+ y ago52:58

52:58

Welcome to another episode of Speaking to Stacy. This week’s episode was something new and different for the podcast. My guest this week is not a sportsperson. I stepped outside my comfort zone to bring you valuable insights about moving abroad. My Guest: Emily Boland holds a Masters in Social Work and is the Director of Clinical Operations at the …

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#012 - From Rugby to Rowing: Lessons in Resilience and Marginal Gains with Martin Muller 1:05:56

1+ y ago1:05:56

1:05:56

Welcome to another episode of Speaking to Stacy. I have always loved getting to know people and speaking about their life experiences. In this episode of the podcast, my guest shared some unique insights into his journey as a professional rugby player and his adventure across the Atlantic Ocean. He has learned how to leverage the lessons he learned…

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#011 - Behind the Veil of Professional Sports: Insights from an Assistant Coach 1:28:56

1+ y ago1:28:56

1:28:56

Welcome to another episode of Speaking to Stacy. This was a fascinating episode for me. Getting a look behind the veil of professional sports from an assistant coach's perspective was intriguing. My guest shares how to be successful in professional sports. My Guest: CJ De Wet holds a master's degree in Strength and Conditioning from Springfield Col…

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#010 - Building Credibility as a Leader from Retired Rugby Pro Nick Köster 1:28:57

1+ y ago1:28:57

1:28:57

Welcome to another episode of Speaking to Stacy. This was a very meaningful episode for me. I really enjoyed this interview. It gave me a chance to connect with an old friend and pick his brain. He shared his insights on how to be a better leader. My Guest: Nick Köster (@nickkoster28 on Instagram) is a retired professional rugby player who has play…

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#009 - Overcoming Adversity: The Inspiring Story of Raphael Jeftha 1:13:57

1+ y ago1:13:57

1:13:57

Raphael Jeftha was once a highly successful junior athlete with a bright future ahead of him. His love for rugby was unwavering, and he was determined to pursue his dreams of going to an American college on an athletics scholarship. However, fate had other plans, and a devastating injury cut short his running career and shattered his dreams. This w…

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#008 - Lessons from a Rugby Captain: Navigating Life After Sport with Kyle Brown 1:32:33

1+ y ago1:32:33

1:32:33

Before you read further: Please be aware that Kyle and I had some connection issues at the start of our conversation about life after sport. He was using his phone to make the recording and he started receiving several phone calls which caused the line to drop a few times. After switching to his laptop it ran smoothly. So please do bear with us for…

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#007 - Perspectives from a Pro Rugby Player: Building Value-Based Teams with Nic Groom 1:20:35

1+ y ago1:20:35

1:20:35

Welcome to another episode of Speaking to Stacy. In this week's episode, my guest shares his experiences as a professional rugby player. Speaking to retired professional sportspeople is always very intriguing. I really enjoyed how this week's guest described how to build value-based teams. My Guest: Nic Groom had a long and impressive career as a p…

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#006 - Amateur Bodybuilding: Preparing for Your First Show with Jade Simon 1:12:03

1+ y ago1:12:03

1:12:03

Welcome to another episode of Speaking to Stacy. In this week's episode, my guest and I share our experiences competing as amateur bodybuilders. By doing so I hope it can help you understand how to prep for your first bodybuilding show. My Guest: Jade Simon is an Online Coach and Instructor at JEFF Fitness. Jade is also my older sister and she has …

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#005 - Introducing Anton Taylor: A Multifaceted Individual Who Embraces Life's Challenges 1:31:05

1+ y ago1:31:05

1:31:05

Anton Taylor is a man who wears many hats. He is a writer, public speaker, actor, content creator, boxer, and sports commentator, just to name a few. Throughout his life, Anton has accomplished a great deal, leaving a lasting impression on those around him. It's safe to say that when one hears his name, a range of adjectives come to mind. For this …

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#004 - Breaking Barriers: The Inside World of a Professional Rower - A Conversation with Olympic Athlete Lee-Ann Persse 1:42:58

1+ y ago1:42:58

1:42:58

Welcome to another episode of Speaking to Stacy. This was a very insightful episode for me. It’s the first time someone has explained how technical rowing (crew) is. I love learning new things and this conversation broadened my perspective. I’m extremely grateful to my guest for that. Lee-Ann Persse (@leepersse on Instagram) is a retired rower who …

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#003 - Inspiring Grit: The Story of Natalie du Toit, Olympic and Paralympic Champion 1:44:53

1+ y ago1:44:53

1:44:53

Natalie du Toit is a name that inspires awe and respect in the world of sports. With a remarkable career as both an Olympic and Paralympic swimmer, Natalie has proven time and time again that anything is possible with hard work, determination, and a little bit of courage. In this podcast, we'll take a closer look at Natalie's incredible journey, fr…

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#002 - Unlock the Secrets to Training, and Nutrition with Jade Simon 1:15:02

1+ y ago1:15:02

1:15:02

Join us on a journey to self-discovery and optimal wellness as we explore the principles behind creating successful fitness programs with Jade Simon, an Online Coach and Instructor at JEFF Fitness. With her expertise and experience as an amateur women's Bikini Athlete, Jade shares her insights on how to maintain a healthy and balanced lifestyle. In…

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#001 - Nono Pongolo: A Journey from Langa Township to Professional Cricket 1:36:27

1+ y ago1:36:27

1:36:27

Nono Pongolo is a talented South African cricketer. Born and raised in the Langa township, Nono's journey to the top of his sport is a testament to the transformative power of sport. In this post, we will explore Nono's journey, his experiences as a cricketer, and the lessons he has learned along the way. Nono's cricket career began to take off whe…

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Introduction 6:28

1+ y ago6:28

6:28

In this short episode, Stacy introduces himself and the vision he has for the podcast. Be sure to listen to the end for some exciting news about what to expect in the first few weeks of the podcast. For more information please visit: www.stacyliddell.com Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speak…

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33: Leaving corporate to lead a non-profit (Hispanic Heritage Month) 21:29

2y ago21:29

21:29

In honor of Hispanic Heritage Month, I speak with Charlotte Castillo, managing director of Poderistas, a non-profit founded by Latinas that focuses on building a digital community to inspire civic engagement among Latinas. In this episode of Career Switch Podcast, Charlotte tells us how she first got involved with Poderistas as a volunteer and how …

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32: How to make a career change after 50 25:52

2y ago25:52

25:52

Some of the most listened to episodes of Career Switch Podcast are those that feature guests who’ve switched industries or professions after age 50. So, I decided to dedicate an entire episode to making a career change when you’re over 50. I speak with Penny Kastaris, executive coach and senior consultant with Right Management Talent Solutions, a c…

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31: Leaving journalism: When you need to change industries 16:48

2y ago16:48

16:48

Chances are you need to make a career switch if your industry is in trouble. Maria Azua was just starting her career to become a magazine editor in 2016 when she realized print journalism was unstable. In this episode of Career Switch Podcast, Maria tells us how she made the tough decision to leave publishing and switched to search engine optimizat…

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30: Ladies, avoid these major mistakes with your career change! 19:18

2y ago19:18

19:18

Career mindset coach Ellen Torreyson helps women challenge their beliefs and get real about why they want to make a career change and how they go about it. In this episode of Career Switch Podcast, Ellen fills us in on the major mistakes she sees with her clients before and after they decide to make a career switch, and how you can avoid them. Find…

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29: A life-changing experience inspires a career change 25:43

2y ago25:43

25:43

Sometimes a career switch can be inspired by a life-changing experience. After working in finance for almost 10 years, Teddy Levarda was looking to make a career change. Having to sit all day at work and the constant stress of his investment job had given him chronic hip and back pain. In this episode of Career Switch Podcast, Teddy tells us how ac…

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28: In your 20s and feeling guilty about wanting to make a career change? 21:37

2y ago21:37

21:37

If you’re in your 20s and you feel stuck in your career, this episode is for you. Perhaps you majored in a certain subject in college, got a job in that major after graduation, and you now realize it’s not the field for you. Or maybe you had limited career options because your parents expected you to follow a specific path like doctor, lawyer or en…

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27: From the classroom to corporate: A teacher transitions out of education 22:40

2y ago22:40

22:40

Former high school teacher Tyler Banh certainly understands why so many teachers are leaving their profession nowadays. In this episode of Career Switch Podcast, Tyler shares why he quit teaching in 2018 and the transferable skills he used to become a senior specialist in digital learning for a management consulting firm. He talks about the techniq…

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26: Tell a good story and make your transferable skills stand out! 25:26

2y ago25:26

25:26

One of the trickiest parts about making a career switch is having to show someone that you’ve done A, B, and C in one industry or profession and that you’ll be able to do X, Y, and Z in a new one. You basically have to convince somebody to take a chance on you. In this episode of Career Switch Podcast, Career coach Win Sheffield walks us through ho…

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25: A hobby turns into a career change (photography business) 20:46

2y ago20:46

20:46

When people offer to pay you for something you do well, take note. It could lead to a career switch. It did for Anthony Randazzo. As a straight-A student, Anthony grew up with two career options—doctor or lawyer. He became a corporate lawyer and worked on Wall Street before he quit at age 29 after he realized the profession was not for him. In this…

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