In this talk, I speak to Jieun about what we should know about nutrition, gut health, what diseases are trending upwards, why certain foods are bad for our body, and how we should approach diet. Jieun Wrigley is a clinical nutritionist. She received a Master of Science in Nutrition Science from Tufts University (US). She is a member of the American…

一個沒有名牌大學, 在大海險死，變成四大合夥人的故事 Nelson Chow係供應鏈和運營諮詢公司Argon & Co Asia嘅合伙人， 供應管理學會香港分會（ ISM-HK ）主席， 香港理工大學客座講師。 Aaron 訪問咗Nelson。 喺節目裏邊講到： ⚡️如何找到你理想的工作 ⚡️職場和面試技巧 ⚡️與原生父母的關係 Hope you enjoy this conversation. ========================================== Transform Tuesday Newsletter: https://www.newsletter.transformativepurpose.com/profile 加入Purpose Club https…

由內向運動員脫變成瑜伽社老闆的故事 KiKi係前公民田徑運動員和專屬女士瑜伽舍的老闆。 呢一集Purpose Talk, Aaron和KiKi喺節目裏邊講到： ⚡️內向型性格遇到嘅問題 ⚡️如何找到適合自己嘅工作 ⚡️伴侶關係 Hope you enjoy this conversation. Hope you enjoy this conversation. ========================================== Transform Tuesday Newsletter: https://www.newsletter.transformativepurpose.com/profile 加入Purpose Club https://www.transformat…

Kevin Shee built his company SC Storage into one of Asia’s largest mini-storage operators. In this purpose talk, Kevin and Aaron talk about the fire that killed two firemen, how he lost interest in running his business, and his journey to rediscover his passion for business and life. Tell us your answer: "One of these companies will go bankrupt in …

Dr. Allan Zeman is the chairman of Lan Kwai Fong Group. In 1983, Allan opened California restaurant and bar in Hong Kong, transformed it into the nightlight district where millions of tourists and people come to celebrate and host the best parties in town. 40 years later, LKF Group properties extend from Mainland China to Thailand. In this purpose …

Ross Parker is the author of Screens That Eat Children. In this purpose talk, Ross and Aaron discuss why phones and social media are so dangerous to humans and our children. Why is social media so addictive? How can we get people including kids off their phone and social media? 00:00 Intro 01:40 What's Ross' PURPOSE 07:47 Modern Childhood 12:48 Why…

Matt and Liz Raad are highly successful Website Investors and Digital Educators, regarded as Australia’s leading experts in website valuation, website due diligence and investing in digital assets. They were one of the first in the world to buy & renovate a portfolio of websites, a strategy they now teach beginners to reach 6 and 7-figure incomes –…

Aaron chats with Robert Wall, CEO of JEB Group, about he grew the small brick distributor start up into a successful sustainable workplace solution company. Robert also talks about how he uses the guided mindset, intention and intuition to lead his choices, and lead his team. 0:00 Intro 01:43 What is your PURPOSE in life? 03:44 Influence from Rob's…

Eric Byron is an experienced educator, technologist and has worked in Disney for over 10 years. He is the host of the "The Education Innovators Podcast". 00:00 Intro 01:19 What Inspires You? 03:12 How to Accept Failures? 05:38 How to Manage Risks? 12:03 Growing Up with Two Smart Brothers! 15:50 I Worked in a Funeral Home! 22:00 What I Learned from …

I was terrible at public speaking in college. I had sweaty palms, I stuttered, and my face would change colour. It took years to overcome and learn how to work with my inner critic who was making toxic comparison with my peers. In this conversation, I am joined with Christian Masset, a communication coach to discuss how to overcome the fear of publ…

Transformative Purpose is voted #4 Purpose Podcast in the world! Professionally John is a Personal Trainer and an Executive Coach. His motto is that a strong mind needs a strong body. In this episode, John shares his thoughts on complacency, labeling, and how to bring personal transformation. John Bower arrived in Hong Kong in 1998, founded and sol…

Henry Chamberlain, combat officer turned psychologist and executive coach shares his thoughts on trauma, the role of coaching in filling personal gaps, and the path to find happiness and fulfillment in today's fast-paced world. Timestamps: 0:00 Intro 2:00 How I got into Coaching 3:41 What is coaching 6:11 Does everyone need a coach? 7:16 How do lab…

Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and Aaron discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending…

Walter Vaz was a former French professional football player turned fitness coach. In this episode, Aaron joins Walter to talk about his upbringing being the only black family in a small village, and how he transformed after his soccer career came to an end. 00:00 Intro 02:03 What gives your life meaning 06:15 Love for Football 08:32 What has Footba…

Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion. In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work. 00:00 Intro01:45 Why this line of work6…

Moazzam Ali is an engineer turned fitness trainer, motivational speaker, and bodybuilder. This is a spontaneous interview after Aaron met Moazzam at a breakfast meeting. The two talk about life lessons, meaning of life, and the inner dialogue we can all have with ourselves to get up when life is mean to us. Enjoy the serendipity and conversation! 0…

Welcome to the No.1 Purpose podcast in Asia, Purpose Talk. I’m Aaron Pang and I’m so grateful you are here. I started this podcast 3 years ago to help people find their purpose and be remarkable. I interview CEOs, thought leaders and athletes to grow our mindset, develop positive habits, and build a better career, business & life. If you're looking…

Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group. Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities including Jakarta, Kuala Lumpur, Singapore, Beijing, Ta…

In this moment, health coach Vincent Hiscox explains the differences between health span and life span. A term made popular by Dr. Peter Attia in his latest book Outlive. Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk abo…

Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better. 00:00 Intro 01:54 Becoming a health coach 04:11 Building a new career at ag…

In this chat, we interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs. Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce stores, blogs, SaaS companies, mobile apps, social media…

We sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance. Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme c…

Andrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity. 🔗 CONNECT WITH ANDREW 💻 Website - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox 👥 Linkedin - https://www.lin…

Nima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee. Simply mention 'TPCommunity' and get 10% off ac…

Evan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men. (0:00) Highlights (5:00) Introduction (7:42) What are the myths around preventative health (9:15) What have you struggled with (12:15) How ca…

Founder and CEO of The Mekong Club, Matthew Friedman is a global expert on modern slavery and human trafficking. An award-winning filmmaker, author and philanthropist, Matthew regularly advises heads of governments and intelligence agencies. Matthew is considered the leading catalyst of the anti-slavery movement in Asia’s business sector by captain…

Nathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short stories appeared in his school work and specialises in a…

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