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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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This Blog reveals how you can find the gift in ADD/ADHD and unwrap it.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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Welcome to the Haley Sroka podcast, where amazing things happen.
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The difference between assertive and aggressive when it comes to adult ADHD
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Many adults with ADHD especially in the workplace have challenges speaking up for their wants and needs. In this episode Dave goes through some of the differences in how we speak up. Specifically, understanding that being assertive and aggressive is very different. And as you might imagine, being assertive and tactful, is the most effective way to …
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Catching up with André Brisson: Why, How, and What to Do Growing up Being Told You Are Broken
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Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…
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Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity
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Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. The Connection Between the Hunter Farmer Theory of ADHD and Neurodiversity. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll explore the connection between the Hu…
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Dave talks about one of his favorite words and philosophies when it comes to thriving with adult ADHD and that is clarity. He offers a quick clarity playbook of areas adults with ADHD should focus on in achieving more clarity. Having clarity helps us thrive as busy professionals with adult ADHD. And that clarity can be in all areas of our life but …
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A few common and irritating myths about adult ADHD we need to talk about
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Let's chat about some of the adult ADHD myths out there. Dave has decided to have a little fun and, in this episode, discusses some of the more common and irritating myths about adult ADHD. are there more myths about ADHD? You bet! We know these ADHD myths are not true but it just goes to show all of us that we have a lot of work to do when it come…
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Exploring and understanding different support systems for adults with ADHD
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There are many ways that professional adults with ADHD can get the support they need to thrive in business and in life. In this episode of overcoming distractions, we go through some of the more popular methods for busy adults juggling life, family and business. Back on the podcast is Jeff Copper from Dig Coaching. Jeff and Dave discuss many ways a…
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Compensating for our executive functions as Adults with ADHD
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Let's face it, many of our challenges as adults with ADHD revolve around executive functions. We've talked about executive functions several times on overcoming distractions because it is an important aspect of our lives and our careers as adults with ADHD. Dave gets street smart once again and discussed Some simple ways we can improve or compensat…
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How Ice Baths Saved Her Life and Built Her Business with Ashley Claire Skywalker
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Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…
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How occupational therapy helps adults thrive with ADHD
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If you are a professional adult with ADHD, have you ever considered the services of an occupational therapist? In this episode, we discuss why adults with ADHD may want to consider occupational therapy. Jamie Cutino is an Occupational Therapist / 2x TEDx Speaker and an ADHD Advocate and she joins Dave to discuss various aspects of benefiting from o…
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Globalizing mental healthcare with Leo Koesters
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Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…
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How a weighted pillow can help calm adults with ADHD
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Most of us have heard of or purchased a weighted blanket but have you ever heard of a weighted pillow? Mikey Goldman is the founder of Quiet Mind and he's the inventor of the first of its kind weighted pillow. And he is a successful entrepreneur with ADHD. Dave talks to Mikey about a number of things that relate to adults with ADHD and feeling calm…
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Learning more about living with inattentive ADHD
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Cynthia Hammer is the founder and executive director of the Inattentive ADHD Coalition and the author of the book… “Living with Inattentive ADHD-climbing the circular staircase of attention deficit hyperactivity disorder.” Cynthia explains the mission of The Inattentive ADHD Coalition and what the organization does and how it provide much-needed re…
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Olympian Gracie Gold the “Out of Shape Worthless Loser” and Her Journey to Become an Olympic Bronze Medalist
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Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…
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Adult ADHD ADD Tips – Overstimulation and Sleep
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Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Overstimulation and Sleep. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” We’ve all been there. It’s late — past the time we planned to get to bed. And, our mind is on fire. Sometimes…
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If you haven't figured it out yet, executive functions pretty much rule our life. From remembering to brush our teeth, working memory, planning our day, switching from one thing to the next, understanding time etc. If those of us with ADHD do not understand and get a handle on improving our executive functions, it makes it challenging to get throug…
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Turning Stress Into an Advantage with Resiliency Expert Deborah Gilboa
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Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…
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Unlocking your career path as an adult with ADHD
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If you are an adult with ADHD looking for career advice, this is a great episode of Overcoming Distractions. Whether you need to change careers or jobs or just need some adjustments in your current workplace, Shell Mendelson will give you some advice. Shell Mendelson is a career coach for adults with ADHD and the author of the new book Unlock Your …
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UK Hypnotherapist Sean McNicholas on Working with Prisoners, The Concept of Trauma, and His Own ADHD
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Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…
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In this episode, we are talking about confidence for adults with ADHD or for that matter confidence building for anyone. Back on the podcast is Alyssa Dver, founder of the American Confidence Institute. Alyssa is one of the leading authorities on the subject of confidence out there today. Confidence is something that allows adults with ADHD to thri…
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There's a big difference between stress and burnout with ADHD
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If you're wondering if you're experiencing stress or you're going through burnout, Dave takes time to discuss the differences between being stressed out and burnout. Busy adults with ADHD can experience stress at many levels, and if not addressed, it can eventually turn into burnout. Dave discusses the difference in the definition, causes of burnou…
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Life Before Her Diagnosis and How Vanessa Jones Turned Her Divorce Into a Thriving Career
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Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become mill…
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Managing Distractions with Willpower as an Adult with ADHD
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In this episode we are talking about managing distractions with the help of willpower. While many adults with ADHD may be put off by the concept of willpower, building that willpower muscle can be an effective strategy for thriving with adult ADHD. Back on the podcast is Giovanni Dienstmann, a sought-after meditation teacher and author of the books…
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