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Simple Plant-Based Eating

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Manage episode 277525917 series 2823711
コンテンツは Shireen Abdullah によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shireen Abdullah またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

On this episode Dietitian Nutritionist and Diabetes Care and Education Specialist Kim Rose speaks of her work to keep nutrition advice simple and inclusive, the impact of plant-based eating, her work in Florida a recent covid-19 hotspot, and her podcast.

Kim is a Florida RDN who specializes in health and wellness concerns for underserved populations. Her inclusive approach and philosophy revolve around “making nutrition easy and attainable” especially for people with diabetes.

"Speaking to communities of color, I realized it was very important for them to still hold on to their traditional foods, but make it in such a way that it is healthful for them. Additionally, with that, even before getting into the nitty gritty of what the diet should entail, I realized that there was just this mental block about them. They didn't want me to speak to them about diabetes, I guess they thought that I was the food police per se. So I said, you know, it's, it's not difficult at all. It's quite simple."

In this episode you'll learn about:

Simplicity in nutrition

Cultural relevance in nutrition

Plant based diets and its impact in the body

Keynotes:

[1:38] What led Kim to nutrition, specifically diabetes care

[4:01] Her approach of inclusivity and simplicity in nutrition

[5:08] General outcomes of cultural relevance in nutrition

[6:03] Why cultural relevance is an important aspect of nutrition

[8:19] Plant based diets and its impact on the brain and body

[11:59] Impact of plant based diets on hbA1c levels

[13:13] COVID-19’s effect on diabetes patients

[15:21] More about Kim’s podcast

Connect with Kim!

Website https://www.kimrosedietitian.com/

Facebook https://www.linkedin.com/in/kim-rose-rdn-cdces-cnsc-ld-0100ba31

LinkedIn https://www.linkedin.com/in/kim-rose-rdn-cdces-cnsc-ld-0100ba31

Instagram https://influence.co/kimrosedietitian

YouTube https://www.youtube.com/kimrosedietitian

Connect with Yumlish!

Website https://yumlish.com/

Instagram https://www.instagram.com/yumlish_/

Twitter https://twitter.com/yumlish_

Facebook https://www.facebook.com/yumlish

LinkedIn https://www.linkedin.com/company/yumlish/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message
  continue reading

194 つのエピソード

Artwork
iconシェア
 
Manage episode 277525917 series 2823711
コンテンツは Shireen Abdullah によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shireen Abdullah またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

On this episode Dietitian Nutritionist and Diabetes Care and Education Specialist Kim Rose speaks of her work to keep nutrition advice simple and inclusive, the impact of plant-based eating, her work in Florida a recent covid-19 hotspot, and her podcast.

Kim is a Florida RDN who specializes in health and wellness concerns for underserved populations. Her inclusive approach and philosophy revolve around “making nutrition easy and attainable” especially for people with diabetes.

"Speaking to communities of color, I realized it was very important for them to still hold on to their traditional foods, but make it in such a way that it is healthful for them. Additionally, with that, even before getting into the nitty gritty of what the diet should entail, I realized that there was just this mental block about them. They didn't want me to speak to them about diabetes, I guess they thought that I was the food police per se. So I said, you know, it's, it's not difficult at all. It's quite simple."

In this episode you'll learn about:

Simplicity in nutrition

Cultural relevance in nutrition

Plant based diets and its impact in the body

Keynotes:

[1:38] What led Kim to nutrition, specifically diabetes care

[4:01] Her approach of inclusivity and simplicity in nutrition

[5:08] General outcomes of cultural relevance in nutrition

[6:03] Why cultural relevance is an important aspect of nutrition

[8:19] Plant based diets and its impact on the brain and body

[11:59] Impact of plant based diets on hbA1c levels

[13:13] COVID-19’s effect on diabetes patients

[15:21] More about Kim’s podcast

Connect with Kim!

Website https://www.kimrosedietitian.com/

Facebook https://www.linkedin.com/in/kim-rose-rdn-cdces-cnsc-ld-0100ba31

LinkedIn https://www.linkedin.com/in/kim-rose-rdn-cdces-cnsc-ld-0100ba31

Instagram https://influence.co/kimrosedietitian

YouTube https://www.youtube.com/kimrosedietitian

Connect with Yumlish!

Website https://yumlish.com/

Instagram https://www.instagram.com/yumlish_/

Twitter https://twitter.com/yumlish_

Facebook https://www.facebook.com/yumlish

LinkedIn https://www.linkedin.com/company/yumlish/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message
  continue reading

194 つのエピソード

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