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The ice swimmers
Manage episode 352639394 series 3000149
Cold therapy is all the rage right now. Karen meets up with Valerie, who "dips" regularly in a pool chopped out of lake ice, to get the lowdown on how it works and why she and many others do this. Then, Valerie coaches Karen through her first dip.
Contact us
- Twitter and Facebook: @northofordinary
- Email: yukonpodcast@gmail.com
You can also read/subscribe to Yukon, North of Ordinary magazine.
56 つのエピソード
Manage episode 352639394 series 3000149
Cold therapy is all the rage right now. Karen meets up with Valerie, who "dips" regularly in a pool chopped out of lake ice, to get the lowdown on how it works and why she and many others do this. Then, Valerie coaches Karen through her first dip.
Contact us
- Twitter and Facebook: @northofordinary
- Email: yukonpodcast@gmail.com
You can also read/subscribe to Yukon, North of Ordinary magazine.
56 つのエピソード
すべてのエピソード
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