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Our battles with alcoholism (7 years of sobriety celebration!) | Kelly Schols on Your Personal Growth, Personal Brand Podcast
Manage episode 339715782 series 3334280
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Kelly Schols is me 24 years into the future.
September 1st, 2022 marks seven years of sobriety for me. I wanted to do a deep dive on this special anniversary with a brother on the journey.
Kelly is an entrepreneur, author, and fellow journeyman on the road of sobriety. He’s created over 30 years of distance between now and his last drink.
We cover our personal journey’s with alcohol abuse, how we took our first steps of sobriety, and how we identified and eliminated poor coping strategies from our lives.
In this episode we talk about:
-Why I committed to 90 days alcohol free (at first)
-How Kelly worked through multiple accidents and arrests to finally arrive at his personal rock bottom
-The ways we’ve fought back against the drive for more more more
-Why sleep is my top priority when it comes to my mental health
-How we found meaning, excitement and purpose that made coping mechanisms irrelevant
-Why enabling doesn’t just happen with addiction
-How you can use vulnerability to fight back against your own darkness
And so much more.
Connect with Kelly at kellyschols.com
https://www.linkedin.com/in/kellyschols/
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