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80. Sarah #16: It’s Not Just a Fluke
Manage episode 318044083 series 2628112
Doug helps Sarah acknowledge that she is actively creating new neural pathways by doing things differently from her patterned way of being and doing. Sarah gives herself permission to see the changes in her behavior this past week as growth and progress in her therapeutic journey – it’s not just a fluke! She is seeing in real time how defense mechanisms that were necessary for her survival are no longer necessary in her everyday life at every moment. We’re starting to walk the path of thriving, not just surviving!
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144 つのエピソード
Manage episode 318044083 series 2628112
Doug helps Sarah acknowledge that she is actively creating new neural pathways by doing things differently from her patterned way of being and doing. Sarah gives herself permission to see the changes in her behavior this past week as growth and progress in her therapeutic journey – it’s not just a fluke! She is seeing in real time how defense mechanisms that were necessary for her survival are no longer necessary in her everyday life at every moment. We’re starting to walk the path of thriving, not just surviving!
Join Us on Social Media:
YMB on Instagram
YMB on TikTok
144 つのエピソード
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