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Couch Talks with Kat (11-25-20)
Manage episode 278512820 series 2783264
Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat answers a listeners question about when/if she should tell her parents about her recent struggles with anxiety. Then Kat addresses SAD (season affective disorder) and gives some tips on how to help battle low moods during this season!
If you want Kat to answer your question email them to kathryn@youneedtehrapypodcast.com.
Learn more about Kat and the podcast at www.Youneedtherapypodcast.com
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
384 つのエピソード
Manage episode 278512820 series 2783264
Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat answers a listeners question about when/if she should tell her parents about her recent struggles with anxiety. Then Kat addresses SAD (season affective disorder) and gives some tips on how to help battle low moods during this season!
If you want Kat to answer your question email them to kathryn@youneedtehrapypodcast.com.
Learn more about Kat and the podcast at www.Youneedtherapypodcast.com
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
384 つのエピソード
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